I am sick and tired of all of the nonsense there is on manifestation on the internet I swear to God everyone is trying their hardest to make it way more complicated than it needs to be every single day I see a new manifestation method popping up on the internet I'm talking the pillow method the yesterday method the 369 method the 77 times 7 method so I have made it my mission to make this super easy for you all you have to do is watch this video and after that you will walk away with all the
knowledge you need on manifestation you will never have to watch another video on manifesting methods again you will never have to put in another Google search or ask somebody how to manifest because in the time that you were spending every single day trying to catch up with all of these new manifestation Trends you could have actually been manifesting your life and I know that because at 22 years old I have already manifested majority of my desires the apartment I'm filming in right now manifested it the lifestyle and career I have manifested it the 100K followers
I hit the other day on Instagram manifested it this black man infested it the first class degree I got from University guess what manifested it the business I own manifested it the relationship I'm in manifested it all and it was super easy I am so tired of everyone wasting their time with meaningless repetition exercises so this is how you actually manifest your dream life I also want to say a big thank you to Shopify who are sponsoring this video but we'll touch on that more later for now let's jump right into the video Chapter number
one understanding manifestation the biggest thing you need to learn here is that you are going to have to accept that you're about to give up your life and by that I mean your old life because when you are in the process of trying to manifest better things for yourself you better get used to the fact that old relationships are going to fall away all of a sudden you don't talk to your friends anymore you might have to leave your job you might have to move away and you're gonna have to deal with a lot of
difficult lessons all of a sudden and it's gonna feel like your life is crumbling down when you're manifesting sometimes things can get really bad before they get really good personally when I was manifesting more happiness and success all of a sudden all of my friendships fell away in University my healthy relationship turned toxic like overnight all of a sudden I wasn't going out partying in uni anymore and I was home all of the time and it felt boring and depressing and I didn't know how my life all of a sudden turned into this it's now
one year and four months later and I am so glad all of that drama happened because now I realize the friendships had to be out of my life I shouldn't have been dating that person and I shouldn't have been partying every week instead I was put into more of a lonely state which her at the time but ended up being the reason that I am where I am in my life right now I asked the universe for more abundance happiness and success and it gave that all to me but it had to remove the things
that were sabotaging it from coming into my life in the first place manifesting won't just result in gain it will force you to distance yourself from things that you love and that you're comfortable in so that it can prepare you for the bigger things you're destined for in life and that is why trust is the most important factor in this entire process I am at a point in my life now where I cannot even remember the last time I cried because I have so much faith in the universe and that my life is only going
to keep getting better that why would I cry yes okay that didn't go to plan or today was really frustrating but that means something's happening something's changing there's some sort of evolution or growth going on and a few months down the line I'm going to know exactly why that thing happened everything is always happening in my best interest I'm wishing to the universe that I want more money oh why am I getting rejected from all of these jobs because there's a bigger thing on the way that's going to give me that desire so trust is
the first and most important factor when trying to manifest now let's go through the other rules that you should always remember so you don't make any mistakes throughout this process rule number one you must meet the vibrational frequency of your desired life this is a vibrational frequency chart okay this is the energy that you are constantly operating at if you are anywhere in the bottom half of this chart you are going to repel all of your manifestations from coming to you you want to be operating towards the top peace love joy Enlightenment and this links
into gratitude you need to be so thankful to the universe for what it's already given to you in your life and only then can you attract more you have to speak about your dreams as if they have already happened so let's say you want to manifest more money you need to start that by already being grateful for the money that you have in your life even if it's little I am so grateful that I can afford food on the table I am so grateful that I can afford a Starbucks latte so you're thanking the universe
for the money you already have if you are trying to attract your dream relationship thank the universe for the love and abundance you already have in your life you will attract more of that because you're operating at that frequency of someone who is grateful for already having all of those things plus you are embodying the energy of a person who gets what they want and are fulfilled with what they have in their life and that links into the Law of Attraction the law of attraction is when you don't attract what you want you attract what
you are so it's not I want happiness I want money it's I am happy and I am financially abundant you're being grateful for what you already have so you can attract more rule number three is Detachment you have to detach from your goals to show the universe that you have the utmost trust that everything is going to work out for you and that you are worthy and deserving of all of your goals now there is some confusion about this I don't mean set your goals and then completely forget about them and don't work towards them
of course some work needs to be put in I mean every single day you are aware of your vision of the path that you are meant to be on and the lifestyle you're going to get to but you are not obsessing over the outcome but what if this doesn't happen and what if I didn't get it and what if I'm doing all this work just to fail no I am detached I know where I want to go this is what I'm working towards and I'm so grateful that I get to be on this Mission manifestation
rule number four consistent Clarity don't skip out on the detail this is a very common mistake that people make and this is why earlier on I said be careful what you wish for because if you are going around saying I just want to be rich I just want to make more money do you want the money or do you want the job or do you want the lifestyle that comes with it I'm confused universe is going to be confused too figure out exactly what you want and then manifest accordingly so if it's the money I
want to see this exact amount of zeros in my bank account I want a job offer of 250 000 with flexible working hours nice colleagues in a city that I've always dreamed of live living in that's a specific manifestation I want to be rich so that I couldn't work from anywhere in the world Outsource most of my tasks and spend majority of my days just relaxing and lastly manifestation rule number five patience is a virtue I started manifesting 100 000 followers on Instagram in 2020 and I only hit that goal last week in 2023 I
got exactly where I wanted to be but I had to wait it wasn't going to come within a day or a week chapter two Vision boarding visualization and reprogramming your subconscious mind so let's start with vision boarding the first step here is to write a list in your notes that just spend 20 minutes writing down everything you want and as I said before get super specific with it don't miss out any details if you're trying to manifest a car what does it look like what's the interior what are the seats like what color is it
for example you can't write down oh I want to be a CEO I want to be a business owner you need to include specifics and imagery really helps with this because it will force you to Envision yourself living out your dream life so a very long manifestation of mine was I always wanted to be an entrepreneur but in order to have an effective manifestation I had to get specific about it so I questioned myself why do I want to be an entrepreneur why do I want to own a business where is this coming from and
it's because I wanted to work on my own schedule do something that mattered to me and also allowed me to help others so that was my answer now I'm specific I know exactly why I want to be an entrepreneur and what I want to get out of it so when I was creating my vision board I decided to put a quote in the middle and the quote read creates a vision that makes you want to jump out of bed in the morning so I included that quote and some other images on my vision board on
top of constantly having Pinterest vision boards once I put all of these images down and I could see them every single day it encouraged me to finally take the leap and start my business and these two steps go hand in hand okay so for example my jewelry business sajana Studio which I'm wearing right now is powered by Shopify now I had no previous expertise in setting up a business I had no clue what I was doing but I knew it was my responsibility to start to actually allow my manifestation to come to life and making
the decision to go with Shopify was a game changer and that's because it offers such an easy to use all-in-one e-commerce platform that is available for anyone regardless of your experience with business regardless of your technical ability your ability to sell websites or your ability to start grow and manage a business so I took it one step at a time and once my vision board was on my wall it gave me the motivation to get on with it so I signed to Shopify I started designing my website I took it in baby steps and I
had a slow process because I was so new to this one day I set my website The Next Step I was taking pictures of my inventory the next day I was editing those pictures and that just goes to show achieving your dreams doesn't have to be overwhelming so if you two have always dreamed of living out your passion starting your entrepreneurial journey and waking up every single day to do what you love then sign up to Shopify to take that first step and signal to the universe that you're ready for that manifestation to come into
your life yes there are other methods out there to manifest you know there's the 369 method for example where you write down your manifestation three times in the morning six times in the afternoon and nine times at night I personally have never done it and I never will do it I'm a big believer that a successful manifestation is truly down to aligning with the manifestation and matching the energy of it and vision boarding is the easiest way to be able to do that the energy that I radiate when I write down my goal I find
a picture online that aligns with it I print it out and I stick it onto that board is unmatched there is so much confidence and hope in that moment that I am choosing to put that picture on my vision board knowing I am holding myself accountable to achieve this now a lot of people are unsure on how to actually create a vision board so I'm going to tell you in the next 30 seconds write down a list of goals on your phone it gets super specific go onto Pinterest type in what your goals are find
the images that align save them to your camera roll then download an app called free prints print off all your pictures it will cost you about three pounds that's just for the shipping to get 45 free images I've been using this app for years go to your local arts and crafts store find a big poster board buy some scissors and sellotape or some glue you cut them to the board you organize them in whatever collage would inspire you the most and then you put it somewhere that you were going to see it every single day
if you want to make it easier for yourself download Pinterest save all the images that represent your lifestyle and keep it in a Pinterest board format or go onto the canva website find the images once again put them into a college form save that collage that you created on canva set it as your laptop wallpaper or your iPhone wallpaper so you're looking at it every day and to finish this chapter off we're going to be talking about the importance of reprogramming your subconscious mind and the role of visualization in helping you manifest now your subconscious
mind this controls your day-to-day life and therefore the way that your life will end up being and more often than not our subconscious mind loves to sabotage us for example I caught in our conscious mind will say I want a healthy happy loving fulfilling long-term relationship but our subconscious mind will tell us you're not worthy of Love why are you trying to change a healthy relationship you love chaos that's what you experience in your childhood end it end it now you know that good men don't exist anymore and you also know that you're not pretty
enough to get the man that you want relationships are just full of hurt so you should stop wasting your time and think realistically and then you start self-sabotaging one of your dating experiences because your subconscious mind is acting off of your trauma and you don't know how to control it so the key to having successful manifestations 100 of the time is to have the correct subconscious mindset and here's how you do it with visualization visualization is all about experiencing the feeling of living out your desires so let's say you're trying to manifest a text back
from someone you're going to imagine yourself being on your phone and that text coming through and not only that but the feeling that you're gonna get when you see that text pop up on your phone like I said before this process is you matching the energetic frequency of receiving your manifestation it's you acting like you've already got it so how do you actually implement by thinking of scenarios right before you go to sleep and I know you probably already do that everyone does that we think about Crush we think about X we think of all
these what-if situations to help us fall asleep but no more okay no when you are trying to fall asleep from now on you are going to think of scenarios of you living out your dream life and you're gonna watch it playing like a movie in your head okay imagine your head is on the pillow you're trying to fall asleep okay close your eyes imagine yourself at the Met Gala imagine yourself seeing endless amount of zeros in your bank account imagine yourself in the happiest most loving relationship you could have ever imagined imagine waking up every
single day to do what you love because then you're signaling to your subconscious that that is a possible reality that you are capable of doing that and then on top of that you're spending the last five minutes of your day on a super high energetic vibration which will then influence the vibration that you'll wake up with which will then influence how your day goes and the energy that you're bringing towards your manifestations which will then be much more positive and you'll be more likely to succeed in manifesting all of your desires chapter 3 manifesting using
the law of assumption this is about going into a situation and assuming that your desired outcome is going to happen you are now going to act like you already have it in the situation for example imagine you're in a competition okay and you're about to go onto the stage with all of the people you're Computing against and get the result imagine somebody comes over Whispers to you and says hey I saw the results they're about to pronounce your name you're going to win this entire competition you go into Stage you already know you have it
so how are you going to walk out into the stage super confident all your nerves are going to be gone you're not going to be on that stage in your head obsessing stressing thinking what if I didn't win this why I had to go home and tell everybody that I lost why if I've wasted all my time competing in this competition you're like I already have it so you're strutting out there like your most successful self even though you haven't been announced as the winner yet that's how you need to approach your everyday life like
somebody's constantly whispering to you this thing you're working towards we already got it piece of cake this is written in your destiny things come to you with ease and therefore you need to go out every single day dressed like talking like acting like carrying yourself like the person that has it so that you can match your future self that you're manifesting who has all of the things all the money jobs opportunities friendships this law is also heavily dependent on Detachment you cannot be constantly obsessing and worrying about is it gonna happen is not gonna happen
then you're just not doing law of assumption okay you need to be so confident that you deserve your manifestation and that you are able to achieve that goal of yours the more you detach the more you attract remember that and you need to carry this confidence into every single situation most especially when you're failing in life I set up my first YouTube channel when I was 14 years old that is nine years ago now I did it for a year no one watched it I didn't get any views and I quit I focused on my
studies and I started again in University I set up my second channel in 2020 that's three years ago now and it took me three years to just get 2 000 subscribers why did I continue I was growing so slowly I saw so many of those star after me and surpassed me I could have easily let that get me down I could have let that get into my confidence and affect me and my subconscious mind and think I'm not Kyle for this oh my God what if I'm doing this goal and I'm not gonna get it
no because I was so serious about being able to do YouTube and making this my job and lifestyle that even though the growth wasn't there and the results weren't happening my delusion saved me and it kept me consistent in 2023 it took me three months to go from 2 000 subscribers to 100 000 subscribers imagine I quit last year because every single video was stagnant you owe it to yourself to never leave your path and to always keep your vision in mind and no I don't care when it's gonna come but it is gonna com
so how do you practice the law of assumption on a day-to-day basis I got you let's say you want to manifest your dream romantic partner you're not going to download it in apps you're not going to keep obsessively checking if your crush has checked your story you're not going to be sliding into guys DMS you're not going to be hoping that certain guys slide into your audience you're going to sit back relax focus on your life and leveling up while knowing constantly that the right man that you are seeking out the man that you have
always dreamed of is seeking you out too and he will come into your life when the time is right so I'm gonna take a year or two to just sit back be single focus on myself this is a true story this is exactly what I did and when I was doing this my vibrational frequency increased and this is important because this meant that I was matching the vibrational frequency of my desired outcome which is operating at love and peace and joy once I find that dream man so if I'm operating all the way up there
at happiness and love that is what I'm going to attract but if I'm feeling shame and guilt and sadness all the way down here because I'm single and I'm like uh why is everyone else taking I'm never gonna find true love nobody likes me I have to lower my standards then that energy will repel your dream relationship from coming into your life next up under the umbrella of the law of assumption method we have two more manifestation methods which kind of links into this and this is speak it into existence and act it into existence
and we're going to be going to speak into existence first now a great way to do this is affirmations I'm sure you guys have already heard about this it's a very popular manifestation method and for a reason an important rule to remember here is that the Universe only understands the words you are using not the tone so if all you're doing is complaining about the things that you don't want or dreading that oh my God what if I do this but this happens I don't want that to happen or what if this goes wrong or
what if I fail at that all the universe is hearing is the outcome that you keep trying to avoid or the words failure or what if I don't get this and then it's going to give you more of that because that's all you keep speaking about your vibrational frequency isn't matching your desire because instead of speaking about the desire in a positive way you're speaking about the opposite which is all the things that you don't want to happen so instead of saying oh my God I hope they don't reject me you're going to say I
am so ready to get this new job and live out my new lifestyle I'm so excited that's you putting your faith and trust into the universe and aligning with your dream outcome and in case you still don't quite get it of course let's bring in our girls Lola and Athena so Lola says things like yeah so I apply to all of these jobs but I don't know I just feel like I'm gonna get these emails and they're going to reject me and I just can't take any more rejections yeah I have my first date with
that guy tomorrow but I'm just so nervous like all of the guys I keep meeting are just trash and it's like what if I just waste another first date with a guy who can't commit has loads of issues projects his trauma onto me and doesn't treat me right okay I don't want to go 50 50 in a relationship again oh I'm just so exhausted life is so tiring all I have to do is work 24 7 come home to my ungrateful family who are constantly so rude to me I never have any free time to
do the things that I want to things are so tight with money and life is just not enjoyable in the slightest and then Athena says things like yeah so I finally applied to all of those jobs and you know what I have a really really good feeling normally I'm nervous about this whole process but I know that what's meant for me will be and everything's gonna work out for the best because why wouldn't it yeah so I have that first date with that guy tomorrow I don't really know him that well but I'm excited I
feel like I'll just have fun or maybe I'll get a lesson out of it either way I feel like my standards have increased so much lately that eventually I'm gonna attract what I keep trying to manifest so this is just an exciting process of seeing which guy will be the one you know what life is just kind of stressful at the moment but you know what it's temporary I know that so much abundance and happiness is on its way to me because I keep trying to manifest it like I can just feel that the days
are getting closer where I can actually relax all weekend and I have the free time and financial abundance to do what I want to do see the difference so how do you really Implement speak into existence into your life you start with the affirmations you can Google affirmations you can make them up as you go along there is no right or wrong answer as long as it's positive and as long as you say it in the present tense affirmations are not about oh I want this thing to happen I want to make more money I
want to get a better job no I am financially abundant I have my dream career in case you're stuck go on Pinterest searching affirmations go on Google Images search on Tick Tock everyone puts it out on the Internet or make them up so that they align with your very specific goals and the last manifestation method for this video is acting into existence this is the most fun manifestation method in my opinion because it's all about playing out your dream lifestyle for example I put effort into the way I dress every single day I buy elevated
quality pieces because I want to be a wealthy woman with a beautiful designer wardrobe can I afford the designer clothes yet no but I'm gonna fake it till I make it and that's what actor into existence is all about I'm constantly trying to manifest Financial abundance so another example is if I go shopping and I want something I buy for myself I don't allow myself to get into that mindset of oh my God but should I really spend this amount of money or like no I should be saving money and this is a waste and
like getting into that spiral of feeling guilty for spending your money now of course be responsible with this I don't mean go out and buy LV shoes and designer handbags okay I mean sometimes some of us feel so guilty for just buying an expensive latte from Starbucks okay it's a tiny purchase and do it once in a while okay if you are trying to save money you deserve the latte get yourself the damn latte because what you're doing then is you're signaling to the universe I'm abundant with my money I'm not penny pinching I'm not
trying to save everything because there's a scarcity around money in my life no I can go I can give this five five pounds away for this latte because that money will come back to me that is what message you are sending when you engage in that act so how do you implement this into your daily life one if you're manifesting wealth go and do your work in an expensive fancy luxurious hotel lobby instead of your local cafe to be able to visual lies that being your regular everyday environment because that's where you're headed two if
you're manifesting being able to just relax take a seat back not having to work yourself so hard all the time then practice slow living the successful and Wealthy do not rush around 24 7. constantly running to their next stop being stressed and worried about whether they're going to make it to work on time whether they're going to make enough money that day they don't live in panic mode worrying if everything's gonna be okay because they simply know it will be so instead of trying to be productive every second of your life and stressing yourself out
to the max by thinking if I don't maximize this this hour if I don't work all evening and every weekend then I'm not hustling enough and I'm not gonna make it in life that is an example of a scarcity mindset why do you have to work every single second of your life why can't you rest why can't you take a day off if you're trying to manifest confidence better self-image I want you to walk around wherever you're going with the energy that you've already made in life I do this every single day some of you
might think oh it's easy for you to say you've got your life together all about I mean way before this was my job when I was in university when I was broke when I didn't have a job when I was in unhealthy relationships when I lost my friendships when I was like down in the gutters okay and nothing was going right one thing that I stayed consistent in my life over the last few years is I will walk out like I am on an effing Runway because that way you are embodying the energy of your
most ideal self and that is the most effective way to manifest and that brings us to the Final Chapter number four the homework chapter because I'm not going to allow you to leave this video with all of this knowledge and then not actually use it in your lifestyle okay remember the intro to this video I do not want you wasting any of your time Googling new manifestation methods that literally make no sense constantly trying to learn from other people how do I manifest how do I first you know now you know okay I'm gonna give
you a few steps to set you up on your journey and then today I want you to do one of these things so then you can actually light your dream life because you deserve that you know step number one write an extremely detailed list of all of your goals you can do in your notes app you can do it on a piece of paper if you're struggling with specifics use the five W's I learned this in school it's like who what where when and use that when you're forming each goal what amount of money do
you want in your bank account when are you going to spend all of this abundance of money where are you going to get it from who is going to be with you the list goes on two once you have an extremely detailed list with all of the specifics of your goals you're going to create either a real vision board or a digital vision board somewhere that you can see it every day either your lock screen your bedroom wall just so you're constantly reminded of your goal three you're going to screenshot the vibrational chart I want
you to keep it in a folder of your phone somewhere where you can see it all the time just so that you can constantly remind yourself and hold yourself accountable that was I more positive or negative today what energy am I constantly putting out into the universe and is it serving my manifestations or repelling my manifestations and also use this step to influence yourself to journal with gratitude every single morning or night I want you to say three things that you're grateful for four Master Detachment I have an entire video on this on my YouTube
channel it will be linked in the description homework task number five schedule one activity this week that aligns with your few yourself so it could be window shopping at Chanel you don't have to buy anything you have to spend a penny but put yourself in that environment go there in a nice outfit I do this all the time as well and just window shop sip a cup of tea in a five-star restaurant literally just a cup of tea book a vacation write the first page of your book start that side hustle step six write down
a list of affirmations that apply to all of your specific goals so this could be to do with finances love relationships happiness step number seven start reprogramming your subconscious mind figure out what other thoughts that are limiting you do you have a lot of self-doubt a lot of insecurity do you fear success and what are you going to put into your life to counteract that belief to prove yourself wrong and finally homework task number eight take the first step open a Word document and start writing that book open your laptop stop fixing up your resume
and apply to the dream jobs so please don't waste any more time go out there do something today that your future self will thank you for and create your dream life because you got this and that brings us to the end of this video I hope you guys enjoyed it I loved filming yeah um please comment down below let me know what you took away from this video let me know what you're gonna manifest let me know how you're feeling right now after this video because I would love to know remember that you can check
out the jewelry that I'm wearing the link is in the description my business www.jonesstudio.com don't forget follow me on Instagram so that we can be closer friends and I will see you in next week's video I appreciate you thank you for watching bye [Music] lay down [Music]