What Type of Brain Do You Have?

did you know there are three distinct brain types they determine how you respond to stress your preferred style of work and how your motivation changes over the course of a day by understanding your brain type you can eliminate unproductive days learn more effectively and even enjoy doing the hard work you keep putting off and I'm going to show you how with a simple two-minute brain type quiz hey I'm Maddie this is my brother Mike we're both former medical doctors now learning coaches and what we found from working with many top performers is that we're all

built different so last year we developed the brain type test and it blew up reaching Millions around the world we got so many messages from people about how it changed their lives that's when we realize this idea was so much bigger than ourselves for centuries Society has advanced at a steady Pace we forget how dramatically the Industrial Revolution changed the way we live but it's nothing compared to the digital revolution of today AI technology and algorithms are moving so fast that our brains can't keep up and as a result we're seeing huge surges in people

identifying as neurode divergent with ADHD dyslexia autism anxiety or any other label that we want to use to discover ourselves when we understand how our unique brain works we have control over our own lives no matter the circumstances so after months of coaching sleepless nights and researching we've updated the brain type tests this assessment will help you understand the type of brain that you have so you can build a better future for yourself but before we get to the quiz there's some interesting science and trust me you're not going to want to skip this so

you understand how this stuff works science shows us there are three unique brain types that vary on a spectrum of sensitivity sensitive like wind resilient like water responsive like fire these traits have been correlated to regions in the brain and even traced to specific sequences in our genome and what that means is these differences can be seen all throughout the body both psychological and physiological some people put on weight quickly While others can't some people are light sleepers While others can sleep through anything but where it gets really interesting is when we understand our tendencies

in personality and work with them to improve performance take for example someone with gradual motivation versus someone with erratic motivation what routines and systems should each person build to improve their focus or someone analytical versus someone empathetic what type of work or team environment will unlock their creativity so they can bring their best to the table understanding how our brain works is the key to achieving effortless productivity and to create a lifestyle that's right for us all right next Mike is going to take you through the test to determine your brain type all right so

as we mentioned there are three energies but let's be real animal mascots are just way cooler so we decided to turn these into three great houses Torah Kuma and Kitsune which club do you belong to and the way we're going to find out is by using this Advanced neurock interface and run you through the assessment so take out a pen and paper or you can just write your answers down in the comments below don't overthink it and just answer as honestly as possible good [Music] luck let's start with phase one assessing your physical performance in

general how is your stamina over the course of a day are you steady you can push yourself when needed are you transient you start strong but you lose theme or enduring you take a little longer to get started but you last longer next how do you prefer your daily routines to be struct Ed are you goal oriented for optimal productivity are you flexible and adaptable to life or predictable and steady for consistency next describe your typical night of sleep you're a consistent and regular sleeper you're a light sleeper and sometimes you can't sleep or you're

a deep sleeper and waking up in the morning is hard now we begin phase two assessing your mental Fitness which of these best describes how you learn information are you moderate sometimes things stick sometimes they don't you're usually a fast learner but you seem to quickly forget if you don't practice or you're usually a slow learner but once you know it you know it next how would you rate your ability to focus getting focused is not a big problem for you you get into Focus quickly but you also get distracted quickly or it's a struggle

to get in Focus but once you are you're locked in next how do you typically approach making important decisions do you thoroughly research all your options before deciding you go with your gut and pick what you intuitively like or you ask people that you trust for their recommendations first now we enter phase three assessing your teamwork abilities what role in the team do you normally take do you take the lead and keep your team on track do you excel in roles that require High technical skill or you help where needed and Empower your teammates next

when trying a new game how do you start playing you read the rules and determine the object objectives you hop in and learn as you go or you look for guidance from someone else who has played next how do you approach planning a trip you have an itinerary and schedule to follow you prefer to be flexible and spontaneous or you stick to what you know and enjoy familiarity and finally what is your ideal work environment straightforward challenges that push your limits Dynamic and allows you to try new things or steady and with time for reflection

[Music] all right let's see how you did and remember there are no right or wrong answers here if you had the most A's then you've matched into Torah Club if you had the most B's then you matched into katsuni Club if you had the most C's then you matched into Kuma Club the most common question we get is what if I have a tie well the answer is that we all have a unique blend of all three energies but typically one energy is dominant over the others the assessment on our website goes into more deta

detail because there you can rank order your answers and the system will do its own calculations and that's just something we can't simulate here with a YouTube video so definitely check it out for more accurate results remember that no Club is superior to the others we need all kinds of minds and especially when it comes to creative work and business we all think differently but we can all work together in very complimentary ways so take pride in your Club comment below and say hi to your clubmates and obviously you're going to want to learn more

about what your specific Club means so follow the videos here on the screen to your specific Clubhouse and let's begin