20 Minutes for the NEXT 20 Years of Your LIFE | - Spiritual Journey

foreign [Music] potential unleashing human potential it is not about reaching the peak it is a trajectory [Music] because what our life is is a combination of a certain amount of time and energy time is rolling away for all of us at the same Pace if you sit it rolls away if you sleep it rolls away if you do something it goes away if you don't do anything it goes away you're happy or miserable it goes away time is running out for all of us so it's only the energy that you can do different things with

if you bring your energies to a certain level of intensity and possibility what somebody does in 10 years you may do it in one year this means if you live here for 100 years it feels like in people's impact that you have created it feels like you lived here for a thousand years simply because you have managed your life energies in a certain way so for me a human being being impactful means how conscious have you become this is very important because if you're in compulsive Cycles then your energy gets wasted in so many things

if you absorb people [Music] in a day let's say let's take 24 hours in that anyway most people buy prescription in America they sleep for eight hours so eight hours means one third of life is gone in the remaining two-thirds they have to eat they have to you know shower bathroom this that all this another two three hours gone so literally 50 percent of life is gone daily basis just for basic maintenance of this life fifty percent of the time is gone in maintenance remaining 50 percent what they have if you look at every single

move that they may make with their body their thought process their emotions you will see a whole lot of it is happening in compulsive Cycles or in other words if you are little sensitive to life you will realize you are the biggest issue in your life [Music] so this is one thing that I'm trying to do with people that you are never the issue in your life I'm not the issue my thought my emotion my body is never the issue my thought my emotion my energy and my body are my instruments a function they are

not impediments in my life but I would say for ninety percent of the human beings their own body then the compulsions of the body the compulsions of their thought the compulsions of their emotions or ruling them most of the time the notion of the difference between pain and suffering I thought was very useful the pain is physiological it's there it was no pain most people would not even know how to protect themselves see just because there's no pain in this see what all you have done to it no pain in this so that's why you

took it off if there's no pain in your nose maybe you would have taken it off because the many advantages you will take in about 22 extra oxygen if you just remove this one thing contraption [Music] wherever there is no pain people are messing with it like crazy isn't it they call this hairstyle they call it so many things yeah Suppose there was no pain in the entire body in Los Angeles people would pull out their stomach bag and you think they wouldn't do it all right only pain is helping them to preserve themselves isn't

it so pain is good there's no physiological pain most people would not know I hear in United States there's one group they call themselves something I forget that word they're actually cutting their fingers off their hands off on the video wow they're posting it online foreign there's a group like that whoa can you imagine this no in spite of so much pain if there was no pain almost everybody would have cut themselves off into in the name of fashion they would have cut themselves into ribbons so pain is a good thing physically because that is

your preservation a self-preservation mechanism but suffering is something that you do in your mind so pain that happens in your body you take it in your mind and multiply it a thousand times or a million times depending on how capable you are or how stupid you are and suffer it a million times over right now most human beings are like this what happened 10 years ago they can still suffer what may happen day after tomorrow they already suffer they are not suffering life they think they are suffering life they are not suffering life they are

suffering the two most fantastic faculties that human beings alone have a vivid sense of memory and a fantastic sense of imagination the survival processes become easier than ever before believe me in the morning if you need a bucket full of water if you had to walk a mile to the river to get one bucket of water and your family needed 25 buckets of water you would have no time to mess yourself now you have a lot of time to mess yourself because our survival is better organized than ever before another thing is most human beings

do not know how to manage their biochemistry without physical activity I have seen a whole lot of people particularly teenage boys and girls between the ages of 12 and 16 who come to me with some severe violent problems within themselves if you leave them like that they may kill themselves or kill somebody else they're in that kind of state many of them have even killed their parents you know it just happened all over the world and in 2017 when I came to know that in India which is not so much suicidal in that sense because

there's a huge family support and stuff like that in spite of that in 2017 18 600 children below 18 years of age committed suicide out of which 7200 are below 15 years of age so 12 13 14 year olds who must be bubbling with life or wanting to take their own lives why obviously we're doing something fundamentally wrong with the society isn't it yes our goals and our stupid ideas of what is success is driving them nuts [Music] because we are trying to use our children like race horses that's interesting and when you say that

as something to that represent us that we've turned into something amazing or in what way are they like racehorses see when you understand Life as a race if you're in a race what subjective you must reach the Finish Line quick isn't it yes what is the finish line of your life death there you have it this may not be a conscious process but life within you is understanding it like that when you see you must understand this whether you are conscious of conscious of it or not any human being right now if you make yourself

miserable you must understand you are sending a message to every cell in the body that I don't want to live you might not have articulated it in your head yet but when you become miserable you notice suddenly your body seems heavy and it's like doesn't want to get up from this chair have you seen this yes when you're happy you're willing to bounce out everything and do everything Bend backwards if necessary why this is happening is the message is gone to every cell in the body this guy wants to die they're all thinking okay what

can we do to help him but by then of course you'll recover so you want to die you want to live you want to die you want to live the body is getting confused because you must understand this is a very intelligent body it's taking instructions from you every cell in the body has enormous sense of mammalian intelligence if you keep sending wrong messages if they act you did because you're sending contradictory messages you are not dead you're half dead you can give it any number of exotic names essentially you have turned your intelligence against

yourself this is supposed to work for you but now you turn it against yourself it's working against you perception happens to you in five different dimensions seeing hearing smelling tasting touching this is how you're perceiving life this data data has gathered within you only because this data has gathered within you now you are able to walk on a round Planet which spins it's not a small thing it is not a small thing that you are able to walk on a spinning round ball because all this data has gathered through five senses it is not intellectual

information but it is a perceptional information if this information is not there you won't be able to walk actually you will not be able to walk straight this is what is happening for people when some people lose their memory and things like that suddenly they become unstable in their body because some of the data is gotten disconnected with their system so this data that you perceive is most important that's what a child is all the time drinking up everything you see how the child is looking at everything because he wants to drink up as much

data as possible because instinctively he knows without the data he will not be able to function so how attentive you are how attentive your eyes are how attendive your ears nose tongue and touch is accordingly you have that much you know that much usable information so why one person is more efficient while you are an athlete why one person is able to catch a damn ball another person can't catch the damn thing where is it because that level of attention of exactly how that ball will behave how you can anticipate where it will go this

is not there intellectually suppose you have a PhD in football you think you can play football uh if you have a PhD I no I think you need to experience it as well if you just study it only yeah no that is that is not experience it's perception you are you're watching it out of your Keen interest you're watching exactly how a ball moves you may not be thinking the physics of it but you're watching it and perceiving it because of that perception you know something that you cannot know by reading 100 books about it

first of all people are assuming that anger is happening to them or misery is happening to them no this is exactly what I said earlier maybe I didn't articulate it fully no you are creating anger you're creating misery you're creating Joy you're creating whatever all this is happening from within you but Human Experience is happening from within us isn't it right whether it's love or hate or anger or misery or Joy or anything is only happening from within us the simple question I am asking is what happens from within you should you have should it

happen your way or somebody else's way it should happen your way of course because the world will never happen your way hundred percent because there are so many stakeholders in the world little bit will happen my way little bit your way that is fine but what happens Within Me must happen my way if what happens within me does not happen my way this is the worst form of slavery isn't it wow somebody decides what happens within me somebody decides where I should sit this is slavery everybody understands this now somebody decides whether I am happier

and happy isn't this the worst form of slavery yeah so this is The Liberation that Humanity needs to work at this is what inner engineering means inner engineering is not some mechanical process because engineering means this essentially you will say something is well engineered only if it works the way you want isn't it if this one doesn't work the way you want what the hell are you expecting other things to work the way you want it's just an accident when you live accidentally anxiety is normal why does one person need a well by prescription these

days eight hours is it 778 hours okay seven hours and why another person can do with half of that see one thing is as we already went through the very physical body that you carry is just the food that you've eaten isn't it you are looking at Food only as protein vitamin mineral like this but we're talking about a food chain that means they're all different kinds of lives what we consume is another form of life every animal consumes another form of life this is the way the food cycle is created so in what condition

that life is will determine in what condition your life is in many ways so your food appears in front of me if I just look at it people have prepared it with elaborate care if I just look at it and say no this lady has brought it she's a very good cook she's very tasty I just look it in a channel simply because he's not alive enough for me it may be tasty but it's not alive enough for me if it's not alive enough I will not consume if you're just conscious of this one thing

you will see your sleep quota will go down another thing is most people are eating at least 50 50 means hundred percent more than what they need to eat yes you you will do one thing as an experiment just try this whatever you're eating cut it down by 50 percent if you're eating let's say uh two kilograms of food cut it down to one kilogram and eat variety of foods you will see you will neither drop weight nor will you become weak nor will you become less energetic only thing that will happen is your sleeve

quota will go down because you're putting so much food to generate the same same amount of energy you're eating more by compulsion of liking the taste or simply by compulsion of filling yourself up now the body has to press process so much food to create so much energy this extra processing is taking a toll on the system the amount of impurities that are there in the food will also determine how how much inertia you generate in the body let's understand it this way in terms of physical terms what sleep means is inertia right now you're

Dynamic this is life inertia said when inertia goes beyond a certain point that's death but sleep is a certain kind of death but it is offering you rest so restfulness is very important what is being restful means is if you sit here if you're a total ease you will see the body is naturally restful if you have you noticed on a particular day you are very happy on that day you don't need much sleep or food have you noticed this that's all you have to do if you remain very joyful every moment of your life

the food will come down sleep will come down naturally [Music] it's time to understand all the problems of individual nature are generated from within [Music] and we don't have to solve problems that we create we just have to dissolve [Music] problems that you create you don't have to solve if there's a problem in the situation yes we have to solve but you have a problem within you solution is not what you need solution is madness solution means for an illusion you're creating an illusory solution something that you make up for that you create one more

solution that you made up once again no you just have to turn off the problems you're going through a certain drama only thing is you're a lousy director that's all there is instead of improving your direction now you are trying to find a solution for a situation in a drama it's like people watch a cinema and come home and they have big arguments about what happened there so the thoughts and emotions that you create you don't have to find any solution for it if you just turn it off it's gone if you find solution you

moving towards insanity because you create a ghost and you create a Ghostbuster [Music] the ghost that you create you must learn to play with them I'm saying it nobody willing to play with you you have to play with somebody right [Music] so the ghosts you create if you like them you play with them if you don't like them turn them off but Guru they keep coming you don't play don't like to play with them don't play foreign never it ever happened that one thought remained for more than a moment isn't it it comes and goes

comes and goes Let It Come and Go if you try to find a solution for that you will head towards insanity one thing that you must do to yourself is you are absolutely truthful to yourself if you're also truthful to everybody around you [Music] but I will not go that far right now with yourself you are 100 truthful otherwise all kinds of Tricks keep happening to be truthful to yourself is not a easy thing because there is lifetimes of habits of Simply bullshitting yourself a guest came to sankaran pillai's house [Music] and being a South

Indian man down south you know pillars come from further down south he was carrying an umbrella which is common thing in Kerala and Southern Tamil Nadu to carry an umbrella is a very common thing because rains can be very heavy [Music] then they walked out he took the guest out then it started raining a shankaran pillai did not open the umbrella the guest said why don't you open the umbrella I'm sorry the umbrella is full of holes then the guest asked why did you bring it well I never thought it'll rain today a whole lot

of people are like this they think somebody else has to catch their lies this will take a long time because someone else catching your lies will take lifetimes you must catch them you should not let your chickens pass to become 100 straight with yourself you take a certain amount of application but if this one thing you do this piece of life will work for sure 100 percent figuring out a few things is very simple for that I'm there if you just fix one this this one thing that you are 100 straight no any kind of

deception when there's a hole in umbrella you know there is a hole in the umbrella you will never forget that there is a hole in the umbrella okay okay if you are like this rest of the work becomes very simple and easy foreign [Music]