RISE AND GRIND - Coach Pain's Best Motivational Speech of 2023

rise and grind it's 4 AM and your alarm clock goes off you're thinking do I really need to get up maybe five more minutes let me just rest my eyes for five more minutes but then you kick a leg out from under your blanket and the other way follows you feel that cold hit you like a shot of ice to your brain a silent whisper crosses your mind [Music] why am I getting up should I go back to bed and you think it to yourself I'm so tired from the day before why am I doing

this to myself every fiber of your being is telling you just go back to bed this mountain is too hot it's just not worth it but today is different today something else is speaking to you it's a hunger the Beast inside [Music] first it was a whisper then the loudest dream you ever heard yelling at you together put both feet on the ground and ride it is time to take on this glorious day welcome to the first day of your new life I like will you decide every moment of every day to better yourself to

make those uncomfortable choices to get you where you want to be but you know that this is your new life and it's gonna cost you your old one it's gonna cost you your old self but you're ready you're ready to step up and take a hold of your new life and make it everything that you can imagine it to be this is day one it's only going to get tougher from here but you know you are made tougher tougher than any other obstacle that comes our way [Music] the only thing you need to do is

pick up your feet with every step you need to decide to take another walking through anything that comes your way you my friend are on your way you're on your way of carving out your new life taking what you deserve and never backing down without a fight you have come too far to only come this far but don't look back now this my friend is what you've been preparing for you are on the cusp of greatness you need to keep going don't stop now [Applause] this is not the time to let doubt and insecurity sneak

in [Music] you have no time for that it's all up to you rise and grind it's time to be about it it's time to get the light you always wanted it's time to understand if you want to get something out of your life you have to be willing to work for it it's all up to you rise and grind [Music] hey bro [Music] so you've got to understand that you got to get up and be willing enough to get the most of the life you've been given I believe and I stand on it to this

day as long as the sun is shining on my face and not on My Grave I've got an opportunity of a lifetime I don't have time to waste time because as soon as that sun comes up it's going to be about its business I need to be about my business because my life is my business people question me and they ask why do you get up so early why coach why do you get up Sir why do you need to get up so early I need to get my sleep you need to get your sleep

I need to get up because why the excuses are sleeping I'm working are you gonna let success sit around and wait for you you believe that success is your best friend success doesn't care about you if you don't care about success you know what because success is already made up his mind it is going in the direction that it needs to go it is hunting for the one that wants it the most but you're not doing the hunting you're sitting around waiting you've become something else less of yourself because you don't believe that you have

the potential and the capability to be the best of yourself so why you just sit back and wait for somebody to Pat you on the shoulder and say it's okay at least you gave it your best your best ain't good enough your best don't work you need to go beyond your best you need to go beyond that level you need to let the world know that you exist you need to let the world know that you made different you're built different you're stronger you're more passionate you believe in yourself when the rest of the world

shuts you down you woke up the next day and you said I got this I do this I breathe this I am this you can't stop me for who I am what I am who I am and what I stand for you don't belong in this world you don't belong in my world of life you don't belong in my world of person you don't belong in my world of Pastor you don't belong in my world of strength you know why because you ain't strong enough you're not willing enough you're not passionate enough and you know

why I'm so passionate because the rest of the world don't understand my passion you know the world don't want my past they think my passion is too much I'm gonna give you a little bit more you know why because passion is what makes me who I am today what are you and what are you prepared to do are you prepared to fight are you prepared to bleed are you prepare to work foreign [Music] is the weapon that son gives me life rise and grind [Music] foreign [Music]