sometimes you just need to distance yourself from people if they care they'll notice if they don't you know where you stand with them don't force someone to remember you all the time just stay silent and let them realize how will they be without you in their life sleeping on your left side has the most health benefits as it aids digestion boosts brain health and reduces snoring when you start taking care of yourself you start feeling better looking better and even start attracting better waking up in the middle of the night for no apparent reason may
indicate that someone is dreaming about you the worst type of loneliness is the loneliness you feel when you are with people when someone misses you 80% of the time they are likely to appear in your dream life is really nothing without love and care give it to everyone but don't expect it back because it's it's a feel not a deal do not dwell in the past do not dream of the future concentrate the mind on the present moment and make it beautiful don't be afraid of losing people be afraid of losing Yourself by trying to
please everyone around you if you always keep worrying about what people will think then you can never be happy you are responsible for your own happiness if you expect others to make you happy you'll always end up being being disappointed sometimes it's very hard to move on but once you move on you'll realize it was the best decision you've ever made if you truly want to change your life then you must first be willing to change your mind there are two ways to be happy change your situation or change your mindset towards it never explain
yourself because your real friends don't need it and your enemies won't believe it listen carefully to how a person speaks about other people to you this is exactly how they will speak about you to other people if someone really wants to see you they will find a reason they will find a way and they will make the effort when you're mad at someone you love be careful what you say because your mind gets angry but your heart still cares no one in this world is pure and perfect if you avoid people for their little mistakes
you will always be alone so judge less and love more women get to a point in their lives where it's not about sex anymore it's about having a real man to love trust and have her back maturity is when you love someone deeply but you don't pressurize them to love you back according to studies the deeper we love someone in a relationship the stronger is our hatred for them when the relationship falls apart pretending not to feel anger sadness or loneliness can literally destroy your mental health always remember God will never take anything away from
you without the intention of replacing it with something much better you know you're in love when you can't fall asleep because reality is finally better than your dreams overthinking kills your creativity lowers your mental performance leads to stress and destroys your self-confidence psychology says pretending to be happy when you are in pain is just an example of how strong you are as a person depression causes people to lie to themselves placing them further into denial and less likely to face their issues when you truly care for someone their mistakes never change your feelings because it's
the mind that get angry but the heart still cares if you feel like you're losing everything remember that trees lose their leaves every year and still stand tall and wait for better days some people are going to reject you simply because you shine too bright for them that's okay keep shining loving someone who doesn't love you back is like hugging a cactus the tighter you hold on to it the more it hurts keep your distance from people who will never admit they are wrong and always try to make you feel like it's all your fault
two sure signs that someone is thinking about you from the heart and soul when that person suddenly appears in your thoughts again and again when you are missing that person and it's hard to sleep overthinking can cause physical and mental fatigue it may also lead to chronic depression sometimes you need bad things to happen to inspire you to change and grow maybe that's why they're happening to [Music] you