𝐃𝐎 𝐈𝐓 𝐀𝐋𝐎𝐍𝐄.

there is a period in everybody's Journey where they are so different because they've started to do new things that they no longer fit in with their old set of friends but they're not sufficiently developed that they've gained their new set of friends and they're unsure should I go back should I lean back into getting a bad game with the boys on a weekend is that the highest you know way that I can live my life passion forward cuz that's what everybody else does and all of my friends are taking the piss oh not drinking again

too good for us are we not going out again this week oh okay well like enjoy staying in home and reading [ __ ] nerd so you're going to feel the pain of being ostracized from the group of friends that you used to have but you're stuck in this messy Middle where you haven't yet worked out who you are on the other side of this and that lonely chapter that's in the middle is something that I I would say almost nobody that I've ever met who has gone from a place where they are to a

place where they want to be hasn't gone through there's a thousand ways to say this but listen cuz I'm only going to say it once I fought for it because no one gave it to me because I it was just me me alone in the gym me alone in the mirror me alone in my head no one did it for me I worked for it and I'm never going to let someone else take that from me people want to know how I'm always motivated it's the Unseen work I'm out running at 2:00 in the morning

1:00 in the morning in the gym long sessions by myself how I'm able to just extract dopamine the good dopamine whenever I want man I've trained 99% of my life alone no one Pat me on the back I did all of the work alone and while I'm still hard on myself I know what I did so whenever times get bad for me people all this who's going to carry the boats and that's real I hate that people know me for that guy because that guy is not every [ __ ] day like when they see

me they want that energy that's not me every day I can extract it immediately when I need to because when you train alone and I lived alone for so many years and this misery and you're able to get out of it by yourself I can take myself to such a level of real real passion and purpose and like the feeling I get is something I can't even explain by I don't need anyone that's why that's why people come to me to motivate them no one can motivate me I have a resume full of [ __

] motivation that whenever I'm down like oh hang on [ __ ] oh you know you know the truth you know the truth you know the darkness of the [ __ ] Dungeons and the [ __ ] demons that fly you know and then from there it's like oh okay you were there you know this there was no one there to pick up the ruck sack to pick up the boat to pick up the log to go in that it was you it was you there was no Pat in the [ __ ] back at

300 at at 275 at 250 at 2 20 no that was you so those things that come out of me that extract from me in the darkness people are looking for that P on the back where is it oh I don't need it because what I've done is in the [ __ ] unseen work I built Frankenstein so whenever [ __ ] gets nasty David goggin Goes we had nobody anyway [ __ ] so see how I'm talking myself right now that's that's me that [ __ ] fires me the [ __ ] up that

[ __ ] makes me [ __ ] nuts you had nobody anyway [ __ ] look around you there was no [ __ ] team it was you there was no weight loss program or Mom and Dad waking you up saying you can do it you can be better trying to build belief you built belief when you had nothing Rock Bottom you did that so as times get hard for me the truth come out and my truth is powerful as [ __ ] it's real it's tangible I feel it it comes out of my brain

as I speak about it I'm reliving every single dark moment of my life there's times where you can go without your friends you can go without going out you can go without other people around you you have to separate yourself from the pack you have to be willing to spend time with yourself you have to be willing to um to to start cutting things out of your nutritional program eat healthy you know get enough rest get enough sleep all of these things come into play of finding your your purpose and it's almost sacrificing you have

to sacrifice greater the sacrifice greater the reward this is so true and when you when you do these things you'll start seeing that okay well I used to do this and when you go out and you don't do it anymore it's very very clear that you've made the right decision cuz your friends will still be doing that and you'll find yourself that you don't fit in with that crowd anymore you just don't fit in ah now I got something to you know you'll start getting away from people that are negative you only want to be

around positive you'll start like not wasting your time on things that aren't productive and you will start uh taking your time and energy and putting in in into things that you enjoy doing that are productive for yourself this isn't for the masses this is for those who want to leave normal behind those who are in source of a new realm it's a lonely Journey you're isolated those who used to keep Pace with you will fall off they'll see what their world ends and yours begins your ability to suffer endure out work must be greater you

must be willing to extend yourself to the Limit with no guarantee of success every day you must ask yourself did I do enough every single person who wants to do something with their life and has done something with their life has gone through the exact chapter that you're going through and it's the lonely chapter it's the chapter where you you're you don't fit in with your own friends but you don't have the outcomes yet to fit into a new new group of friends and you're doing this thing you're consuming content on the internet you're you're

doing these free tutorials online to try and figure out how to set up a podcast and where do I host this thing and then and and and you're going through this and you're like am I is this even worth it because you have no signs of success right but if there's anything that you can take away from what we're saying right now is that the sign of success is the hate that you get along the way and what you can't do is bend the knee to their hate and fit back into the Conformity because it's

comfortable and it's warm because like in The Matrix when Trinity opens the door when when Neo's about to go take the red pill and he wants to get out of the car she says Neo you've been down that road and you know exactly where it leads and I know that's not where you want to be and then he closes the door like right now this moment that you're going through is Trinity opening the door and being like you could go back but then you'd have to remember exactly what the reason was that you decided not

to go out to begin with just because you listen to this podcast and you consume this content you're like I can [ __ ] do more than this like because you are starting to to live in some of that hell where you look in the mirror and you're like I can do more and you start to see the person that you could be and you're like this does start to feel like hell everybody's asleep man or they're just getting home after a long night you know going out there partying it's Friday night it's uh close

to 3:00 in the morning right now you know the thing is man it's always going to be a party there's always going to be a time to celebrate and there a time to join friends and or a day I mean the bars are always open always open no matter how old you are they're always open you know what's not always open is the opportunity to to check the box in life you know to achieve your dreams that's not always open man and it's funny is like you know I'm not seeing you do it all the

time and everything else cuz everyone needs release in life but it's funny when you're coming here and you're closing the gym up and uh there's no one in the parking lot except for my car and uh every everyone probably getting home from some party right now cuz bars are closed right now too um you know they're probably going to sleep and they're probably going have to wake up and apologize to somebody for however way they acted because that's not who they really are they're chemically induced to be a certain way to have the social lubricants

or be able to talk to be liked and so I to take something in order to be that guy just like people that do steroids whatever else I have to take this to be all that you know but who I am as an individual isn't quite good enough that's why I need to take something and become somebody else you know it's a sad reality coming here at night and you know I don't know what it is about it man but like man it's just the air smells a little bit better right now you know when

when you when you say you're going to do something and then you follow through and you do it not not not at the end when you you know you cross the marathon you finish it or or your hands raised I'm talking about right now the small steps in between the big successes everyone sees no one sees this right now I'm saying like there's a confidence to it man there's this there is a bad [ __ ] that's right here you know that that's getting ahead of the competition there's an overwhelming sense of fulfillment and pride

and satisfaction with that you know I didn't have to shoot up anything I didn't have to drink anything I didn't have to to go party anything I I just all I had to do was just go work out and now what's going to happen is a residual effect of that not only does my body grow but my belief and whatever my current Endeavors are they they they're just they seem closer they seem like you know I can reach out and grab them now and you don't get that sense of of confidence by going through society's

rhyme the reasons you know you do your own thing you know especially when everyone else isn't doing and they call you crazy whatever else oh you're in here and people driving by you like what the [ __ ] is that guy doing up too late well what's up so late mean I don't know it's the moments in life the decisions you make make on a on on a moment to moment basis that add up to be the guy or not the guy well everybody it's Groundhogs Day again for David gogins if you pan it down

here you see it's about 3:00 in the morning and there's not a car or a person in sight if you pan over here it's the same thing not a car or a person in sight people want to know where I find my strength at where I get my strength I get it from a lot of places but right now this morning I'm getting it from there's not a [ __ ] that's up there's not a car there's not a person everybody's in their bed sleep dreading that it's a Monday hate it's a Monday and I'm

loving it I'm loving that where everybody's getting weaker I'm getting stronger it's not about the running the swimming the push-ups the sit-ups it's about what those things do for your mentality you don't get better on the dag on couch you get better by coming out here and getting the [ __ ] after it every dadone day so a lot of people ask me what it's like to live with David and I figured I had the perfect opportunity tonight to just give a little bit of insight so today just randomly David says after we come home

from the gym that he was going to go on 100 mile Ruck tonight so unplanned just spur the moment we're out here we left just about 12 and 1/2 hours ago or just over 12 oh God that's blurry 12:43 a.m. it's 38° and he's about 60 or 60 some miles in at this point I haven't spoken to him in a few hours other than to give him my socks because it's cold and he has rain odds so he's wearing them as his gloves and you know it's lonely as hell uh no one's out here it's

just me no one would even know he's doing this if I wasn't recording this video and that's so much of his life just all of the Unseen work that goes into being David uh I don't think people can even imagine the discipline and the hours spent alone just grinding and the other thing people can't imagine is the pain and discomfort that goes into it you know every day when he starts running it's like the first few miles he's just hobbling along um and you know I know he's just 3 months post surgery uh three and

a half months ago I wrote to a surgeon it was end of September and I said you know David was going to come in for surgery and he said well I just hope he's not jumping out of planes well he sure was he was in British Columbia jumping out of planes it's time to stay focused it's time to decide [ __ ] clubs [ __ ] partying [ __ ] trying to fit in and socialize rub elbows with everybody so people can stop calling you weird why are you so antisocial because I'm trying to get

it why are you staying on the basketball court so much because I'm trying to get it why are you out there practicing in the hot sun when ain't nobody else out there because I'm trying to get it why are you not clubbing like every time I text you and invite you to go do something fun and cool you always studying because I'm trying to get it let me tell you something homie these women ain't going nowhere these clubs these parties all this [ __ ] ain't going nowhere the more weird you are is a reflection

of how committed you are to focusing on your [ __ ] molding and shaping and developing your ideas and your craft so that when it's time for you to make your rounds you going to fly stop running around here trying to live up to the hype homie you still got work to do stay on that basketball court stay on that football field [ __ ] all the homies texting and calling and trying to make you feel bad about being so focused it's grind season homie it's not about today it's about the future you do the

work now do the work now and all of the [ __ ] that you could ever want to do for your family your kids your loved ones it's all going to be on a whole another stratosphere