FIX & SLIM YOUR BACK BETTER POSTURE in 10 minutes ~ Emi

[Music] today's fat culture workout can help fix Hunchback round shoulders plus tone and similar back you can do the whole exercise while sitting watching TV so no excuses and if you're ready let's go 12 exercises 40 seconds each 10 seconds transition first exercise High elbow back [Music] exercise [Music] [Music] [Music] second arm Circle [Music] exercise [Music] switch Direction in three two one foreign [Music] [Music] foreign [Music] [Music] fourth swimmer [Music] exercise [Music] thank you [Music] fifth one side Bend [Music] oh [Music] time shakes [Music] next up down squeeze all memories [Music] [Music] [Music] thinking about

the way [Music] [Music] [Music] seventh elbow back squeeze up [Music] [Music] I need you [Music] thinking about things foreign [Music] arm open [Music] exercise [Applause] [Music] [Music] thank you guys want to think about you [Music] ninth chest opener [Music] [Music] come come on [Music] [Music] 10th back swing [Music] before exercise [Music] [Music] foreign [Applause] [Music] [Music] [Music] foreign [Music] [Music] [Music] here in love he says [Music] [Music] great work on getting this done together with me and I'll see you again very soon [Music] thank you [Music] [Applause] [Music]