Watch this if you feel bad

listen if you feel bad right now well I was literally you a week ago and the way I was feeling was so bad that I thought you know what I'm done with everything I'm done with my career I'm done with literally all the people around me because it was almost like everyone was turning against me and I felt so attacked and I felt so lonely and alone but then I realized what was actually happening so if you're in a position where you feel like you're lonely right now and nothing is going your way I am

here to tell you what you can do and what is actually happening and that everything will be okay hi guys my name is Liz and welcome back to my channel okay let's get right intoing first things first we have to realize what is actually going on here what are you actually upset about and why I'm saying this is because last week I had a huge falling out with my mother okay I love my mother like I've always loved her but um I've always felt like ever since I was young I was just the black sheep

of my family and certain things that I do get punished and when other people do it it gets overlooked so I kind of felt like why does my mother never defend me why do you never stand up for me you know and I was really upset about this has been going on for years you know it's not the first time and I kind of had enough I I was in this moment standing up for myself and of course you know when when the other people around you are not used to you standing up they will

lash out and they'll basically say like okay don't talk to me anymore just not so you have a falling out anyways that's what happened and then I was so upset like I was I liter she like was crying all day I was so upset and then I took my journal right here and I actually wrote down I wrote down Liz what is actually going on why are you so angry because anger shows us where we have been hurt anger is a good emotion because it directs us to the places where we feel like we're not

being defended where we feel like we were in some way being neglected so ask yourself what is it really that I'm feeling when I wrote that down I I started off with like my mom never defends me this and that and this hurts me because no one ever stands up for LS and see what does this mean my inner child is hurt right now why because ever since I was young I felt like no parent defended me I always had to defend myself and I kind of feel like I'm failing myself even in my older

years with my people pleasing and all these things like not showing up for myself you know so what I actually have to do is be that parent for myself what I actually have to do is show up for myself I can't expect other people to defend me because what I actually want is for me to stand up for me and that's it that's the the root of the issue that's why I'm hurt I'm hurt because I'm the one that's not showing up for me I'm the one that always lets things slide until a level that

I can't anymore and until a level where it's like you know what now I have to step back you know but why do I let it get to that level why do I not cut it off what it this showed me this situation isz you have to be a parent for yourself you have to be a safe space for your inner child so you can do the same thing you write down and you get to the real problem what is really going on what are you really really feeling you know even if you're in a

toxic relationship um you might feel like oh my partner is so bad why doesn't he love me maybe it's not him not loving you that hurts you maybe it's the fact that you stay maybe it's the fact that you think like why do I allow this person to treat me so you're angry at yourself really right so get to the real cause of what is actually happening here and another thing do not demonize negative emotions see I was talking to this Shaman and I was basically talking to him about manifesting and all these things and

he said I have so many healers I have so many shamans that come to me that can't manifest anything in their life and he said the reason why they can't manifest anything is because they constantly try to be high vibrational only positive vibes you know whatever but the issue is that we're a soul but our soul is in a human body so because we're in in a human body we have to bring those positive emotions back down into our body now what are the emotions that ground these good emotions those are anger sadness frustration jealousy

all these emotions are the ones that bring the positive ones back down into our body so we can manifest if you see a lot of artists A lot of people that create the greatest work and become most successful it all comes from pain they work from pain so do not demonize your emotions the fact that you're angry right now it's not bad it's showing you away it's showing you okay what is going on here okay the fact that you're jealous not bad you know it's showing you somewhere that you want what that person has and

then you have to ask yourself okay how why do I want that and how do I get there it's kind of like motivation okay um the fact that you're hurt and sad right now you know sometimes there is not even a meaning it's okay sometimes to be sad it's okay to just sometimes be sad and that's it and sometimes even through sadness our body relaxes it relaxes cuz we can't always be also when you're feeling these emotions it most likely means that triggers are being released right now for example with me with my mom the

issue that I have with her not defending me it's kind of a trauma that I have with my mom but right now I don't feel that stuck or that anger or sadness anymore like it's out it's out of my system but see it first had to come up I had to grieve those emotions I had to acknowledge that trauma then it could come out and now I feel like I'm much lighter I'm much happier you know but that's why the triggers sometimes you feel like that because they have to come up and release they want

to go this is stagnant energy that you don't need anymore so that's why they want to release and especially when you're about to go into a new reality imagine you was trying to manifest a new reality right you're like okay now I want for something bigger I want something better what will happen is your life will start to rearrange itself so right now the things that are not benefiting you right now the people that are not benefiting you will probably get removed even if that is a toxic friend a toxic ex a toxic boyfriend um

your family members even you know they will get removed and you might even think like I don't want them to be removed because they were comfortable for me even though they hurt you they're still comfortable because you know these people you see these people every day right so when they get removed it will hurt it will hurt more than anything else because now you're being thrown into the unknown but honey the unknown is needed for you to get to your new reality if you have asked for more be ready to get uncomfortable these people being

removed will make you uncomfortable you having to do on other stuff or losing your job will make you uncomfortable but sometimes you need to lose things because those things keep you stagnant those things are the reason that you cannot go so once you release that bagage you can go and be freely into your new reality one time that I actually asked God this was in the beginning of my career um this was also when I was huge huge huge into my depression and I was just staying in my room all day at home I asked

God one time I said God please I'll do anything just just put me on the path for my career I want to do my passion whatever I'll do anything you know what happened the night I asked this I got kicked out of my house I got kicked out of my house of something so silly like guys I cannot even imagine that this happened this was so crazy okay so I got kicked out of my house and I was homeless I had to figure it out I had some people that I knew that had to stay

in their house and this kept going for three months okay but I needed that I needed that rude awakening I needed to get kicked out of my house because I was just rotting away in my room at that time it felt like the biggest betrayal ever it felt like why would anyone do this this is so crazy like why do you guys not care about your child you know but now I can look back and I can see had that not happened had I not been kicked out of my house I would have never started

my career and this is what I asked right I asked God and he delivered and not in a way that I thought it would happen but in a way that he knew it was best for me I needed that rude awakening you know this moment in my life taught me a lot about people about everything and about myself another thing is the law of polarity this basically means you have to have the good and the bad in order to keep the world in Balance okay if there is no bad if nothing bad happens in our

life how do we ever recognize the good how do you know you have good days if you've never had bad days in your life you would not recognize it you would not appreciate it okay so that's why the bad days are a blessings because these days humble us first of all second of all they show us where we need to evolve where we need to learn and they make us move they keep us moving if only everything was good in life I think everyone would be sociopaths honestly I think everyone would just go crazy okay

so we need the good and we need to bad The Bad in order to recognize the same way if you've been in a very toxic relationship before when you get into a good one you can appreciate the good one and you can recognize how beautiful it is how beautiful love is and how it's supposed to be because you've experienced the bad side you you know like what what it's like you know so you appreciate these things for example me I don't come from a wealthy household I don't come from money this that that's why now

I appreciate money I'm happy I'm happy to have food I'm happy to have water you know all these things but I feel like if I just grew up with an excess of it I wouldn't really recognize these things as something special other things you're always being guided if I look back at my life and at all the signs at how I was guided to come to this point it's insane like it was almost like the signs were here in front of my face like God was literally showing me hello hello you know literally in front

of my face but I kept ignoring it I kept ignoring it that's why I tell you guys you want a shorter cut in life you want a shorter cut to your love your passion whatever look at the signs see the world as signs there is guidance there is intuition that we have if we actually start listening to oursel we can avoid a lot of problems you're not crazy you're not crazy these people just think you know there's sometimes there's very simple people in life and they think we're only a human and a body and that's

it you know but they don't understand we're a soul and a spirit first so the things we feel is much more powerful than what actually happens or we have to see it before we believe it God always guides you God would not put you on Earth without any support even the this week when I felt so bad I literally cried out to God I sat down I was crying so hard and I was crying to him I was like Hey listen I don't want to live like this I don't want to do it this way

I cried so hard and guys I kid you not and I asked him I'm like please help me and guide me and show me the way I kid you not the next morning I woke up my mind was clear I did not have any of these emotions anymore and ever since then I just feel clear and good I released everything but sometimes you have to give your problems to God because sometime he's the only one that can handle it but you guys never ask you guys never believe these things and that's why your life is

a struggle you have to believe that God or the universe doesn't matter will help you because they will why would he take someone out of your life or take a job out of your life to not replace it with something better you know why not start believing these things you know I like I lost so many things right now honestly I feel very lonely and alone but I just know I can feel it something big is coming this is always what happens to me every time that I'm shifting into a new reality I feel the

worst of the worst in my life first and then it shifted and then I get everything I want so right now there is space being made for my other things to come in because otherwise all these toxic people in your life is overcrowded honey nothing can come in so they're being removed right now so your big thing can come in and it will come in also do not harm yourself because of other people see other people don't see your value doesn't mean you have to go out and not see your value either other people don't

recognize you don't defend you they think you're not worthy does that mean that you have to go out and think about yourself like that too talk to yourself like that too hurt yourself in any way no you know what other people think is none of your business because you're not thinking that it's not in your mind it's in their mind okay so don't take their thoughts don't take their opinions and make it your reality you're the only one that can control what comes in so do not let these people come in and make you feel

like that so do not spend hours and hours scrolling on social media especially if it's a negative platform and even if you think like oh it's a positive platform whatever videos after videos you're comparing yourself you're seeing other people you're seeing all these information you'll go crazy honey you'll go crazy most of the energy that you're feeling is probably not even yours you're watching people and there's an energy exchange happening okay you're taking on their emotions and their feelings do not do that you'll go crazy and then you'll think like I'm feeling this way no

no stop taking on other people's energies it's not yours their problems are not yours to carry Release Yourself I think at the most unexpected times the biggest blessings come and right when you close your eyes right when you think you know what this is it it's done nothing is going to happen ever again that's when the biggest blessings come in you have to have faith honey I I know right now it may not seem like that right now you just feel bad and you think like nothing is going to happen but I promise you you're

going through a shift right now and accept it embrace it it's a beautiful thing when I just look back and I think like wow the way that my life changed in such a small amount of time completely to a 360 it's insane like I'm very proud of myself I endured a lot to be at this point but I never gave up on myself because had I given up on myself I would not be where I was today there's one person who will always show up for me and that's me and that's why I have to

nurture me I have to be with me you know even when you feel bad when you feel upset this and that you don't want to hang out with other people people and sometimes even other people don't want to hang out with you because you're draining right but who is constantly with you who has to always be around you even if you don't want it you you're always stuck with you you go to bed with you with your soul with your mind you cannot escape yourself so why not be nice to yourself why not be kind

to yourself why not nurture you you're the only one that's with you you're the only one you got take care of you love you it's important honey okay guys I love you guys so much I hope uh this video helped you guys a little bit and yeah I know you guys can do it it's just a really tough period right now and you will get through it you know don't worry and yeah I will see you in the next video I hope this video helped you I love you guys