Dr. Joe Dispenza - Let Go & Trust the Universe: Powerful Guided Meditation.

[Music] take a deep breath in hold it and slowly [Music] exhale as you breathe feel yourself settling into this moment as if time itself is slowing [Music] down right now in this Sacred Space you are stepping into a new reality one where you are free from stress free from control free from the weight of the past the power to create your life lies not in forcing not in wor woring but in surrendering to the infinite intelligence of the universe the greatest Transformations occur when you let go when you release resistance you create space for the

quantum field to [Music] respond when you stop grasping you allow life to flow effortlessly toward [Music] you so today we will enter that space of surrender where you let go of Doubt fear and control and instead step into the infinite field of [Music] possibilities close your eyes [Music] take a deep breath in through your nose hold [Music] it and release slowly through your mouth with every breath feel your body becoming lighter as if the weight of your thoughts is [Music] dissolving imagine a soft wave of Energy washing over you releasing tension from your head your

shoulders your chest your arms all the way down to your toes as you inhale breathe in Trust [Music] as you exhale let go of [Music] control inhale feel [Music] expansion exhale feel release now shift your focus to your heart [Music] place your hands gently over your [Music] chest feel your heart beating steady and strong this is your Center the Gateway between your mind and the infinite field of energy as you breathe imagine your heart opening like a radiant flower hour unfolding into pure light you are safe you are supported and you are ready to surrender

now imagine yourself standing at the edge of a vast golden river [Music] this river is Flowing effortlessly carrying everything in its [Music] path take a moment to notice what you have been holding on to is it fear doubt the need to control an outcome whatever it is visualize placing it into the river [Music] watch as the current gently carries it [Music] away you are no longer holding on you are free see yourself stepping into the river feeling the gentle flow guiding [Music] you there is no need to swim no need to struggle the current knows

where to take you you are supported you are guided surrender to this flow and feel how light you become when you release the need to control now as you float in this golden river allow your mind to expand beyond your body [Music] imagine yourself merging with the infinite field of energy that surrounds [Music] you the universe is vast intelligent and Limitless and so are [Music] you trust in this moment trust in yourself every everything is unfolding [Music] perfectly repeat these words silently or aloud allowing them to penetrate deep into your subconscious [Music] mind I let

go and I trust the flow of life I Surrender my worries and step into the unknown with confidence the universe is working in my favor even when I cannot see it I release control and allow mirac Les to unfold I am safe I am supported I am [Music] free My Heart is Open my mind is clear my soul is at [Music] peace the moment I let go I make space for infinite possibilities I trust in the Divine timing of my [Music] life I let go of all resistance and welcome [Music] peace the more I release

the more I receive I am in harmony with the [Music] universe my heart is open to infinite possibilities I allow my life to unfold naturally [Music] I Surrender my doubts and embrace certainty every breath I take fills me with [Music] trust I let go of stress and embrace ease the universe always supports me [Music] I release fear and welcome [Music] love my past does not define me I am [Music] free Letting Go brings me joy and freedom [Music] I trust that everything is happening for my highest [Music] good I surrender to the wisdom of the

[Music] Universe I am safe in the flow of [Music] life I choose to release and let go [Music] go the more I relax the more abundance flows to [Music] me I trust myself in my [Music] decisions I embrace the unknown with confidence [Music] I let go of expectations and allow life to surprise [Music] me my energy flows effortlessly I surrender to the infinite intelligence Within in me I allow all things to unfold in divine order I let go of attachments and Trust the [Music] process I am open to receiving miracles I release judgment and embrace

understanding everything I need comes to me at the perfect [Music] time I am in sync with the rhythm of the universe [Music] I Surrender my need for control and find [Music] peace I allow myself to rest and Trust I am free from worry and full of faith my mind is calm and my heart is open I trust the universe to bring me the right [Music] experiences I release all tension from my body and [Music] mind I am exactly where I need to be [Music] I let go of what no longer serves me the energy of

the universe flows through me effortlessly I allow joy to enter my [Music] life I release all fears about the [Music] future I let go of overthinking and embrace [Music] Clarity I am in tune with my highest [Music] self I embrace the unfolding Journey Of My Life [Music] surrendering allows me to access my true [Music] power I welcome abundance and opportunity with an open heart I let go of limiting beliefs and step into my greatness [Music] I surrender to the wisdom of my inner being every day I trust life a little [Music] more I let go

and I am free [Music] now gently bring your awareness back to your [Music] body feel the weight of your presence grounded and whole wiggle your fingers move your toes and when you are ready open your eyes [Music] take a deep breath in hold [Music] it and as you exhale smile softly knowing that you have surrendered to something greater than [Music] yourself you have let go and in doing so you have made space for the extraordinary to enter your [Music] life Carry This Feeling with you throughout your day walk with trust speak with certainty and act

within knowing that everything you desire is already on its way to you you are Limitless you are free