30 minutes learning English everyday | Daily routine conversations

[Music] wake [Music] up it's already 6:00 a. m. wake up Alex sleepy head is it uh feels like I just closed my eyes just five more minutes Every Time come on we plan to jump do before breakfast remember oh that's right that morning exercise thing it's still dark out it's the perfect time to jog fresh air peaceful streets you'll feel so refreshed okay okay you win let me grab my shoes that's the spirit and guess what I'll I'll make us a nice breakfast when we're back deal but if I'm exhausted afterward you're giving me a Hardy meal it's a promise let's get this day started right you've got a lot of energy for someone who's just woken up all right let's [Music] go exercise you know this morning jog feels great let's do some stretches too stretches here in the park why not I saw a group exercising here last week it looked fun well I've never really done group exercises before there's always a first time look there's Ryan he always knows good exercises hey Ryan mind if we We join you for some exercise routines the more the merer we're about to start some simple core workouts perfect for beginners sounds great let's get started with both of you here this is going to be even more fun let's make this a routine morning jogs and exercises with friends absolutely I've always believed working out with friends motivates you more agreed so what exercises do we have for today Ryan we're going to start with some planks and squats then we'll move to some light cardio sounds like a plan I'm ready to get my sweat [Music] on prepare the breakfast woo so tired remember to make breakfast as promised okay okay let me help you how about scrambled eggs and toast sounds good delicious maybe we can add mushrooms and spinach to the eggs great idea take the fridge I think we might have some found them also there are some ripe Tomatoes how about adding those perfect you handle the toast and I'll whip up the eggs deal and for drinks coffee or orange juice coffee definitely can't start my day without it same here I'll get the coffee machine started by the way where's the milk it should be in the fridge how about adding some cheese to the eggs cheesy scrambled eggs I'm in let's make breakfast amazing today I saw some strawberries earlier maybe a small fruit salad on the side sounds perfect with both of us working together breakfast will be fantastic go to the office uh I can't find my left shoe I swear it was right here last night you mean this one it was under the couch Bella must have played with it that cat thanks Alex oh no I forgot to charge my phone no worries take my power bank just don't lose it it's a new one promise I I won't oh shoot we missed our usual bus well we could take the train it's a bit longer but at least we'd be moving that's a good plan it's been ages since we took the train might be a nice change oh speaking of change I think the office moved our desks while we were away said something about better lighting or improving work environment what I had everything perfectly organized well at least we get better lighting I was tired of that flickering overhead bulb always trying to find the silver lining aren't you but yeah better lighting is a plus remember when you Tred to replace the bulb to yourself and set off the fire alarm ha let's not bring up that embarrass in moment at least I tried indeed you did let's hope our day at the office goes smoothly after this slightly chaotic [Music] morning making complaints Samantha have you used the new printing machine on the third floor yes I did tried printing a report this morning why do you ask I've been struggling with it all day it keeps jamming and the colors are off I thought it might just be me not understanding the instructions no it's not just you the instructions aren't clear at all and did you notice the weird noise it makes yes it sounds like it's going to break any minute I was thinking of making a complaint to to the IT department we can't keep dealing with these issues absolutely I was speaking to Mark and Tina earlier and they've had similar issues too we should collectively raise this I think so too maybe we should have a small meeting with everyone who's faced problems and document all of the issues before taking it to it that's a good plan if we list out all the issues I it can't ignore it and we might get a better more efficient [Music] machine I create Jessica's membership for daily English practice perfect for busy schedules Jessica provides a fun quick way to improve your English get Corrections find practice partners and enjoy unlimited lessons and creative content made English easy with Jessica join us now meeting [Applause] room hey Chloe did you reserve the meeting room for our 300 p.

m. presentation oh no I thought you were taking care of it let me quickly check if it's available please do it's crucial we have that room especially with the Tex setup we need the system shows it's free I'll reserve it now woo we dodged a bullet there thanks Chloe and did you get the presentation slides from Mark I did but there were a few edits I'll finalize them on the way to the meeting room oh Chloe before I forget do you have the remote for the projector it's in my drawer I'll grab it before we go by the way did you talk to Sarah about joining us for the meeting yes she said she'll be there she had some feedback after reviewing the draft great it's always good to have another perspective let's make this presentation the best one yet totally agree oh and Chloe I was thinking we should bring some snacks and drinks for the team it's a long presentation and it'll keep everyone energized that's thoughtful of you Alex I'll grab some from the cafeteria let's give our team the best experience with you leading I have no doubts see you in the meeting [Music] room what do we eat for lunch today hey everyone I'm craving fast food for lunch today any recommendations how about that new burger place down the street I've heard their fries are legendary I'm in the mood for some tacos there's that Mexican fast food joint nearby oh I've been there their burritos are massive and super tasty if we're talking F food I've been wanting to try the Fried Chicken from chicky Delight it's just around the corner I'm torn now everything sounds so good but maybe we could get a mix some burgers tacos and fried chicken that's a brilliant idea we can have a mini feast right at the office Count Me In I'll handle the burgers Jenny do you want to grab the tacos and Kevin can get the chicken sounds like a plan let's meet back here in 30 minutes lunch is going to be amazing today wow look at this spread I think we might have gone a bit overboard no such thing as too much food let's dive in this burger is so juicy and the sauce is amazing I'm loving these tacos The Filling is so fresh Brian you chose well and this chicken oh my goodness it's crispy on the outside and tender inside Perfect Choice Kevin thanks I've been a fan of chicky Delight for a while their secret seasoning is just something else we should definitely do this more often mix ing different fast foods is such a treat absolutely and maybe next time we can add some pizzas and sandwiches to the mix sounds like a plan cheers to more fun lunches together teab [Music] break phw these reports are taking forever anyone up for a tea break Count Me In I've been eyeing the new tea flavors in the pantry I heard the camomile tea is really soothing I could use some of that right now camel meal's great but have you tried the ginger tea it's got a real kick to it perfect for waking you up I haven't but that sounds intriguing I'll have a couple that speaking of new flavors there's also a lemon tea in there super refreshing and just the right amount of Tang lemon tea that's exactly what I need something to perk me up for the rest of the afternoon you know what would go great with that tea some of those biscuits from the bakery across the street should I grab some that's a brilliant idea Ethan those biscuits would be perfect right now I'll chip in for them thanks niichel all right let me craft those and we can all enjoy a proper tea break [Music] together shopping list hi Mom I'm about to finish up at work I'll be home soon oh Jenny before you come home can you stop by the supermarket we need a few things of course mom do you have a list yes we need some vegetables chicken bread and milk oh and don't forget some fruit for your dad he loves those apples got it vegetables chicken bread milk and apples anything else mom H maybe grab some eggs and cheese and if they have any of those chocolate chip cookies on sale get a pack you know how much your brother loves them all right eggs cheese and possibly cookies I'll make sure to get everything see you in a bit thanks dear be safe and don't rush remember to check the expiry dates especially on the milk and [Music] eggs all right let's see vegetables first oh those tomatoes look fresh I'll grab a few there are the apples these red ones look delicious Now where's the chicken section perfect they have organic chicken on sale mom would love that next bread and milk I always forget where they keep the bread ah there it is and the milk let's check the date okay this one is fresh now for the eggs oh hey there's Sarah from HR maybe I should say hi after grabbing the cheese cheese check eggs check now where are those cookies ah there they are on sale just like Mom said perfect that should be everything time to head to the checkout Jenny over here how's it going haven't seen you in ages hey Sarah I'm good just grabbing some things for dinner it's been so long we should catch up soon absolutely let's plan something have a great evening and enjoy your shopping thanks Sarah you too take [Music] care romantic date hey Jenny you know what how about we go for a late night date just the two of us oh Alex that sounds lovely I could use a drink after today great let's head to that cozy bar downtown they have the best cocktails sounds perfect let me just change real quick here we are I love the Ambiance of this place it's always so calming absolutely so tell me how was your day at the company anything interesting oh it was just the usual meetings paperwork but Sarah from HR and I had a fun chat at the supermarket how about you well well there's a new project coming up and I might be leading it exciting times ahead that's fantastic Alex I'm so proud of you cheers to that speaking of exciting times our second wedding anniversary is coming up have you thought about how we should celebrate I've been thinking about it maybe a weekend getaway just you me and a Serene Beach oh that sounds like a dream let's do it and maybe a romantic dinner on the beach perfect I can't wait now how about another [Music] drink chat with friends Jenny Alex it's been too long long how have you both been Hey Taylor we've been doing well just the usual work and home routine same here work has been quite busy lately especially with all the new projects coming in by the way Jenny I tried that pasta recipe you posted last week it was amazing really that's great to hear Alex loved it too I'm trying to experiment with some more International dishes lately speaking of international dishes have you tried that new tie place downtown their food is fantastic not yet but I've heard so much about it let's plan a day and go together sounds like a plan Jenny and I have been looking for new places to try out great we should catch up more often it's it's always so much fun chatting with you both absolutely we've missed these little Hangouts let's make it a point to meet more often deal now have you both heard about the latest movie that just came out we should definitely go watch it [Music] together skin care Jenny OMG Jenny this is an emergency a huge emergency Lisa what happened did you lose the presentation files is the office on fire worse way worse there's this this thing on my forehead it's enormous I look like a unicorn Jenny uh unicorn corn what are you talking about Lisa this pimple Jenny a massive Mountain likee pimple I can't present looking like this what will everyone think oh is that all Lisa take a deep breath it's just a pimple I thought something really serious happened the way you were panicking just a pimple Jenny this thing could have its own ZIP code what do I do Lisa trust me it's not as noticable as you think clean the area maybe apply some tea tree oil and remember to stay relaxed stress only makes it worse and seriously people will focus on your presentation not a minor imperfection on your [Music] face watching film Jenny have you watched the Timeless Voyage I've heard it's an amazing romantic drama no I have't my co-workers said it's a tearjerker they cried a river watching it oh you know I'm a sucker for those kinds of movies let's watch it tonight I'll get the popcorn ready sounds like a plan but let me warn you if you cry I'm taking a photo as evidence challenge accepted and if you cry first I get to choose the next movie we watch deal and by the way I've got that new chocolate ice cream in the freezer perfect for a movie night don't you think you really know how to sweeten the deal Jenny I'm so looking forward to tonight same here okay I'll get the blankets and you set up the film let's make this a memorable movie night deal and if the film is too sad we can always switch to that comedy you've been wanting to watch we have the whole night sounds perfect movie Nights with you are always the [Music] best go to sleep wow today felt like such a long day the meeting today drained me well at least we have this comfy bed to rest in I can't wait to dive into it true but before that did you brush your teeth and wash your face of course mom's skincare routine teaching never leave me but I forgot to set the alarm for tomorrow can you do that please sure thing what time do you need to be up around 7 a. m.

I have that early meeting with Lisa from HR got it alarm set for 7 a. m. and I'll set mine for 7:05 a.

m. just in case the first one doesn't wake you up thanks Alex you always have my back always face now turn off the lights let's get some Shi good night Alex sweet dreams good night Jenny see you in the morning nightmare oh my God that was that was terrifying Jenny Jenny are you okay what happened I had this awful nightmare Alex I was trapped in a dark maze and no matter which way I turned I couldn't find a way out it felt so real oh honey it's just a dream everything's fine I'm here with you I know but it felt so vivid like there were these shadows and they were chasing me and then I heard this Eerie whisper saying I'd never Escape nightmares can be pretty unsettling but remember it's just your subconscious mind playing tricks maybe there's some stress or unresolved issues that you've been thinking about maybe work has been a bit overwhelming lately and with our anniversary coming up I want everything to be perfect don't worry too much we'll make it special no matter matter what and if you ever have another nightmare just wake me up I'm here for you thanks Alex just talking about it makes me feel better let's try to get some sleep of course good night Jenny no more nightmares okay I especially like his blue [Music] eyes who was the person who went with you to the library yesterday ah my cousin his name is Eric he is really handsome yeah he's one of the hottest guys in his school yeah I can guess that I especially like his blue eyes right I was also impressed by his eyes they're beautiful do you want to make friends with him he's also friendly and humorous that's great do you have time tomorrow we can go to the cafe together I'm free tomorrow okay so we will meet at 2:00 p. m.