Master Your Mind with this Technique | Miracle of Mind | Sadhguru

[Music] you must understand this so one thing is you have not seen the world you have only seen it the way it's reflected in the mirror of your mind yes you not seeing the world as it is you are seeing it in the mirror of the human mind as it is distorted in a particular way if you were a grasshopper you would be seeing the world very differently if you were some other creature you would be seeing the world very differently so your mirror is a certain level of [Music] prejudice among all the creatures what

evolution means is on one level your mirror is fairly more plain compared to the mirrors that other creatures hold in their mind Suppose there is a tiger here I'm talking about animal if there was a tiger here he looks like this dinner breakfast lunch he can't think beyond that because his mirror is like that the mirror of his mind shows him only food compared to other creatures a human being has a better leveled out mirror but it can get distorted depending upon the varieties of identifications and prejudices we get together with life if you're very

strongly identified with something then you don't see things as they are everything gets distorted in your mind but if you work if you work upon it if you polish our mind sufficiently it could become a plain mirror where it shows everything as it is but still a mirror doesn't really capture anything if you see a old mirror which is 500 years old or 200 years old whatever maybe million different faces might have been reflected in that mirror but not a trace of any of those faces remain in the mirror because aera just reflects similarly your

mind just reflects what the five sense organs are grasping right now it reflects everything not necessarily the way it is but it reflects everything except you you can never come in front of the mirror because you're always behind the mirror you can never come in the pitch in the front face of the mirror you are only in the rear side of the mirror so what this means is you never experienc the world the way it is nor did you ever get to experience who is behind the mirror entire life goes just seeing many images that

come in the mirror which don't leave a trace on it this is the reason why over 80% of the people the moment of death if you watch them carefully you will see they're bewildered because they only when it begins when the moment comes when it's going to be ending the way you know it suddenly you realize you you never lived it you never got started already these guys are saying it's over you will see people who had strong experiences not because of necessarily because of their Enlightenment or something let's say they had very strong experiences

in terms of very powerful situations or events in life maybe Wars and revolutions and extreme situations even accidents extreme situations where there was no room to think there just was a big drama happening where in many ways the mirror of the Mind broke and something more happened for whatever reasons either Pleasant or unpleasant it does doesn't matter you will see only such people will either die in Joy or in pain all others die bewildered even if there is physical pain due to some alment or some bodily State when that moment comes you will see this

confusion because suddenly you realize the last moment you never got started and it's getting over so either you must see the creation as it is or you must experience the one behind the mirror if both these things don't happen all you watch was what is what are the reflections on The Meta this is not life there is no purchase to life there's no roots to life it's just passing the activity of the mind and the activity of the body is the only satisfaction most people have because they do not know the Bliss of their being

so we don't want to shatter the mirror we want to keep the mirror but we want to find a way to slip behind the mirror shall we the simplest and the most stable geometric form is a triangle okay yeah put the do things down just just close your eyes and just stand facing them stand whichever way you want keep your arms this way that way hold that position for some time and stand one one p one one p something when he stand like this I want you to look at his thing not as a human

being just as geometry just at least start seeing how many triangles in this stand some other way some of the way I wanted to just keep looking how many triangles how many triangles this simple form of a man standing how many triangles can you break it into so if you're seeing 3 four five triangles try to make it into 25 if you're seeing 25 try to make it into 50 if you're seeing 50 try to make it into 500 like this make it into more and more and more let me see stand some other way

just stand bending some other way at least one on his sleeve you can see for sure okay now thank you what you like the performance you you must understand that the most fundamental form of geometry is a triangle and is the most stable form all chakas are [Music] triangles everything inside everything fundamentally it you can break it down into triangle every shape and every form the more distinctly you can cover a certain space when you see this body if you can fill every millimeter with a triangle you're beginning to understand the geometry of that particular

form use a large triangles you will see some parts of the body will be cut off yes if I make this body into three triangles or five triangles some parts will be cut off you it can't be included and some empty spaces where there is nothing will be inside so if I have to make this completely occupied by triangle I will have to make it into 10 million triangles it will need that much attention to be able to break this into millions of triangles if you break it down like this this one need not do

as technically as I'm saying but in some way only if this happens will you have a vivid imagination that when you imagine something it's as real as real this you're doing better when you asleep than when you're awake if you see a flower or a man or a woman or an elephant or a rhinoceros you see it very clearly in your dream isn't it so you're doing better asleep than awake that's not good if you drive better when you're sleeping you're a bad driver if you a better driver when you sleeping that means you're a

terrible driver when you're awake Isn't it that's what is happening right now in sleep you're able to imagine something very clearly geometrically You' gotten it all right yes or no if you see this person in your dream she's just the way she is sometimes if you don't like her she is becoming like this if you like her very much she's becoming nice more nice than she is that little exaggeration is there but there's no geometrical struggle yes she doesn't lose her form like this right now if you try to imagine she loses form you can't

hold the form that means you're driving better in sleep not a good thing isn't it this will take a certain amount of exercising the mind uh you may not get to do much in 2 days or one day but if you start this if you understand how if you at least understand the process how you can do it anywhere you can sit in your office seriously at work but not work not working if you are sitting somewhere anything now you see this vessel you can geometrically break it down into a million pieces and put it

back if you exercise your mind like this it'll become in such a way that you can make it do what you want don't get Hasty and start asking for this that everything and unfortunately it may happen but you will mess yourself up very badly so this is not about creating what you want this is not about having this is towards being can you maintain this discipline just because you have some kind of capability you will not start asking uh what is that $1.2 billion [Music] Lottery what roller ball power Power Ball So Power Ball Power

Ball Power [Applause] Ball Power Ball may happen but it may roll over you and go away I'm saying this is not for the that kind of purpose this is to have Mastery over the mind so that it will allow you to go behind it so that you don't spend your entire life just looking at the reflections on the mirror of your mind you begin to taste life for what it [Music] is while we are doing practices already shamb is a simple and beautiful way to do [Music] it but I'm sure many of you are not

able to stay there but if we really want to just be there all the time then a little Mastery over the mind will will do good but the moment you have little capability if you think you want to heal people your friend has cancer I will undo the cancer and put it back you may be able to but you will be a disaster for yourself and for the world because this is not to be used like that this is not in that direction at all this is just to give you an excess to something more

than your mind in your life right now it's all this bloody stupid mind that's all you have experiencing thought and emotion thought and emotion thought and emotion these are just images on the mirror has no significance has no depth it's two dimensional just a reflection entire life is going seeing the reflections of life not good way to spend life isn't it so this is not another trick that you exercise in the world this is something that you do within yourself so that you able to slip behind the mind you have enough Mastery over the thing

if you focus it'll open up holes and one can go well those of you who have easier way to do you must be popping popping some pills and stuff to do it it may happen that's the biggest problem it may happen sometimes but then you can't fix the hole in your mind after that that's the only problem here it's not like that you become so fine you pass through the mind even the mind doesn't know you pass through to keep it so subtle it needs lots of work I started very early I started when when

I was three and a half four years of age took hours and hours and hours of focus I don't know how much your life is worth pay that much attention if you think it's worth 1 minute 1 minute if you think it's 1 Hour 1 hour if you think it's worth 24 hours 24 hours whatever you see one who is only watching the reflections of his mind nothing will change endless Cycles will go on but nothing will change because nothing changes on the mirror whose face is being reflected right now will not change the quality

of the mirror in any way who is behind the mirror if we know who is behind the mirror then we can change everything then we can even make the mirror turn around and turn inward completely