20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

today we're doing an outstanding cardio hit workout and joining me is a beautiful enina who's going to help guide you through today's session when you're ready grab some water make some space and let's get started [Music] drop we going hit the Let It Drop hit the CU we never going St let itop going hit the oh [Music] [Music] let hit the club cuz we never going to stop Let It Drop stop cuz we going to hit the club Let It Drop hit [Music] [Music] let your do it you need [Music] [Music] it [Music] you [Music]

[Music] why you to be there [Music] I [Music] you [Music] [Music] n o [Music] [Music] [Music] [Music] [Music] he [Music] n he [Music] my my face my face feel my face my face feel my face feel my face I feel [Music] face [Music] face [Music] [Music] now I can feel my face now I can my face my face my face [Music] face [Music] face [Laughter] [Music] my [Music] head my head [Music] my head my [Music] [Music] n [Music] n [Music] [Music] what the de [Music] it's the deal [Music] [Applause] [Music] [Music] [Music] [Music] what's the

deal [Music] it's the de [Music] n [Music] [Applause] [Music] [Applause] e [Music] you [Music] no [Music] well done in making it until the end of the workout if you're new here remember to hit subscribe and if you want to see more of ITA make sure to check out her Instagram Linked In the description below that's it for this one I'll see you back here tomorrow tomorrow for another workout [Music]