I'm 70. I Avoid People Now. Here's Why...

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I'm 70 I avoid people now here's why Hello friends turning 70 is a milestone one I never imagined reaching so quickly one moment you're in your 20s full of plans and energy and the next you're waking up in a body that feels different every day with memory spanning decades Life Changes priori shift and as I've grown older I've noticed something surprising about myself I've started avoiding people this wasn't always the case I used to be incredibly social always surrounded by friends and family attending events helping out in the community and being that person everyone could
rely on but somewhere along the way something changed at first I thought it was just me now I'm realizing it might be more common than I imagined let me explain why if you enjoyed this video give it a thumbs up don't forget to subscribe and turn on notifications so you never miss an update one time feels more precious than ever at 70 I find myself thinking about time in ways I never did before it's not just the ticking of the clock or the Turning of the calendar it's the undeniable realization that time is finite when
I was younger time felt abundant like an endless river flowing toward an unknowable horizon I wasted it freely believing there would always be more hours spent on idle chatter relationships that went nowhere and tasks that brought little Joy or meaning they seemed inconsequential then but now every moment feels like a gift and I don't want to squander it time isn't just a measurement anymore it's a companion sometimes kind sometimes harsh always reminding me to cherish what I have left it's in the quiet mornings when I sit my coffee and watch the sunrise savoring the warmth
of the cup in my hands it's in the afternoons when I take long walks feeling the crunch of leaves underfoot grateful for the strength still left in my legs and it's in the evening sitting in my favorite chair reflecting on memories of a life well- lived I used to fill my time with people and activities thinking that the more I did the Fuller my life would feel but I've learned that the opposite is true it's not about how much you do or how many people you surround yourself with it's about the quality of those experiences
and relationships now I choose carefully where and with whom I spend my time I'd rather have a quiet conversation with someone who truly understands me than attend a crowded Gathering where I Feel Like a Stranger in a Sea of Faces the truth is I've become fiercely protective of my time because I've realized how Irreplaceable it is when you're young young you think there's always tomorrow to fix a mistake rekindle a friendship or chase a dream but as you age you understand that there are fewer tomorrows than you'd like to admit this doesn't make me sad
it makes me intentional I don't waste hours on meaningless drama shallow conversations or obligations that don't align with my values instead I pour my time into what truly matters my health my passions and the people who bring light into my life there's a profound peace in this shift I've stopped feeling guilty about saying no to things that don't serve me I no longer feel the need to explain myself when I choose Solitude over socializing it's not that I don't value relationships in fact I value them more than ever but my focus has changed I want
my connections to be genuine my conversations to be meaningful and my days to feel full not just busy time at this stage in life is also about letting go letting go of regrets over wasted moments letting go of grudges that once seemed important and letting go of the need to do it all I've learned that it's okay to slow down and simply be there's no rush anymore no race to the Finish Line the best moments aren't in Grand achievements but in the small quiet Joys a favorite song a warm Breeze a heartfelt laugh so yes
time feels more precious than ever but it also feels richer I've stopped chasing it and started savoring it and in doing so I found a kind of contentment I never knew was possible at 70 I don't want to waste a single moment not because I'm afraid of running out but because I finally understand what a gift it truly is two relationships change and so do we as the years pass relationships transform in ways you might never anticipate some grow Stronger deepened by shared memories and mutual understanding While others fade quietly like a book you've put
down and never picked up again at 70 I've come to accept that not all relationships are meant to last forever and that's okay what I've learned is that the people who remain in your life during this stage are often the ones who truly matter when I was younger relationships were everything I surrounded myself with friends colleagues neighbors and acquaintances always trying to maintain connections and be part of something larger I was the person who remembered every birthday showed up for every event and tried to keep everyone happy but over time I realized how much energy
it took to maintain relationships that didn't always nurture me in return life has a way of naturally proing ruining the branches of your Social tree people move away get busy or change in ways that make it hard to stay connected some relationships end with heartbreak others simply with time I used to take these losses personally wondering what I could have done differently to hold on now I understand that life's journey pulls us all in different directions people come into your life for a reason a season or a lifetime and recognizing which is which has brought
me a sense of Peace but it's not just others who change we change too I'm not the same person I was at 40 or even 60 my priorities have shifted I value Simplicity kindness and authenticity more than ever before I don't have the patience for drama or relationships that feel one-sided I used to think being there for everyone made me a good friend or family member but I realized that true relationships are reciprocal they don't drain you they fill you some of the most profound lessons I've learned about relationships have come through heartache trust broken
by people I cared about loyalty that wasn't returned or kindness that was taken for granted all of these experiences left scars but they also taught me how to set boundaries how to recognize red flags and most importantly how to value my own well-being now I give my time and energy people who Lift Me Up not those who weigh me down and yet even with these lessons I sometimes feel a Pang of nostalgia for the relationships that have faded a friend who was once like a sibling but whom I haven't spoken to in years a family
member whose life has taken a different path it's bittersweet to look back on those connections but I've come to appreciate them for what they were precious moments in time that helped shape me into who I am today three trust becomes more complicated the older you get the more you realize how Fragile Trust can be in my younger years I trusted easily believing in the goodness of people and their intentions but as life unfolded I encountered betrayal in ways that left me more cautious trust once lost is hard to regain and at 70 I find myself
far more selective about whom I let into my inner circle it's not that I'm bitter or angry I'm not but experience has taught me to be careful over the years I've been let down by people I never expected to hurt me a friend who turned out to be more interested in what I could do for them than in who I was a business partner who prioritized their gain over our shared Vision even family members who for reasons I may never fully understand distanced themselves in ways that left me questioning what went wrong these experiences left
me with a choice close myself off entirely or approach new relationships with a mix of openness and caution I chose the latter but that caution comes with a price when someone new enters my life my first instinct isn't excitement or curiosity it's suspicion I find myself wondering what do they want what's their motive it's not a mindset I enjoy but it's one born out of necessity however I've also learned that trust isn't just about others it's about trusting yourself trusting your instincts when something doesn't feel right trusting your ability to walk away from toxic people
no matter how long they've been in your life and trusting that it's okay to protect your heart even if it means keeping your distance still trust is a complicated thing I've met people in recent years who have restored my faith in humanity even if just a little a kind stranger who helped me when I dropped something at the store a neighbor who checks in during bad weather these moments remind me that while trust may be harder to give now it's not impossible at this stage in life I've come to terms with the fact that trust
will always be a delicate balance it's not about building walls so high that no one can climb them it's about creating Gates strong enough to keep out harm but open enough to let in love kindness and connection when it feels right ultimately relationships and Trust have become simpler in their complexity I cherish the few people I trust wholeheartedly and keep my boundaries firm with those who haven't earned it and while I may never trust as easily as I once did I've come to Value the relationships I do have even more deeply at 70 that feels
like a gift worth treasuring four the world feels different now at 70 the world feels like a completely different place from the one I grew up in it's not just the pace of life that has changed it's the very fabric of how we interact with each other sometimes I look around and wonder where the warmth and simplicity of human connection have gone I grew up in a time when neighbors were like extended family we knew each other by name stopped by unannounced to share a cup of coffee and offered help before anyone had to ask
families gathered regularly not out of obligation but out of genuine love and joy there was an ease in those relationships a sense of belonging that didn't require constant effort to maintain but now it seems like everyone is so so busy chasing something success recognition or just keeping up with the demands of Modern Life people don't visit each other the way they used to conversations have become rushed as though we're all racing against an invisible clock even within families connections sometimes feel thinner stretched by distance both physical and emotional technology for all its conveniences has played
a part in this shift don't get me wrong I'm grateful for the ability to video call my grandchildren or stay in touch with old friends through social media but at the same time I can't help but feel that these screens have created barriers between us there's something Irreplaceable about sitting across from someone hearing the nuances in their voice and feeling the warmth of their presence the constant hum of notifications news updates and endless rolling can feel overwhelming it's as though the world has become noisier yet lonier at the same time there are moments when I
just want to step away from it all turn off the phone and Retreat into the quiet of my own thoughts and then there's the matter of values the world I see today often feels unrecognizable with priorities that seem so far removed from what I was taught to cherish honesty kindness and Community it's not that those values have disappeared entirely but they're harder to find amidst the noise of self-promotion and endless competition I often long for the Simplicity of the past not because I'm resistant to change but because I miss the depth of genuine human connection
back then relationships felt more grounded less transactional people weren't constantly distracted and there was an unspoken understanding that time spent together was precious yet I also recognize that Nostalgia can sometimes paint the past in softer colors than it deserves life was never perfect and every era has its challenges but as the world moves forward I found myself retreating not out of bitterness but out of a desire to hold on to what still feels real and meaningful to me five Solitude isn't loneliness in my younger years I used to equate being alone with being lonely the
thought of spending an evening by myself seemed unbearable as though Solitude was something to be avoided at all costs but now I've come to understand that Solitude isn't something to fear it's something to cherish there's a profound difference between being alone and being lonely loneliness is an emptiness a longing for connection that feels Out Of Reach Solitude on on the other hand is a fullness a quiet contentment in your own company at 70 I found that some of the happiest moments in my life come from Simply being still letting the world Fade Into the background
as I focus on the here and now in solitude I've rediscovered the joy of Simple Pleasures sitting by the window with a cup of tea watching the birds flutter around the feeder feeling the warmth of the sun on my face during a morning walk hearing the crackle of a fire on a old evening these moments though small fill me with a sense of peace that no crowded room or bustling event ever could Solitude has also given me the space to reflect at this stage of Life memories become both a comfort and a teacher I find
myself revisiting moments from the past not out of regret but out of gratitude for the experiences that have shaped me in the quiet of my own thoughts I've been able to make peace with the things I once struggled to understand this doesn't mean I've completely cut myself off from the world I still enjoy seeing my grandchildren's faces light up when they visit catching up with old friends or engaging in causes that matter to me but those connections feel more meaningful now because they are a choice not an obligation I no longer feel the need to
say yes to every invitation or maintain relationships that drain me Solitude has also helped me appreciate the relationships that remain when I do spend time with others I'm fully present savoring the moments we share there's no rush no distraction just the joy of being together however briefly I think Solitude teaches you to love yourself in a way that no amount of external validation ever could it shows you that your worth isn't tied to how many people surround you or how busy your social calendar is it's in The Quiet Moments when you realize you're enough just
as you are at 70 I've learned that Solitude isn't a sign of loneliness it's a sign of strength it's a choice to step away from the noise to protect your peace and to focus on what truly matters and in that choice I found a happiness that's deeper and more enduring than I ever imagined six why why I avoid people now at this stage of my life avoiding people isn't about bitterness or resentment it's about peace after seven decades of giving learning and sometimes hurting I've come to understand that not every relationship is meant to last
and not every connection is worth the energy it takes to maintain it's a lesson that's both freeing and Bittersweet one I've embraced not out of sadness but out of necessity for most of my life I was the kind of person who put others first I gave my time my energy and my heart freely often without expecting much in return I wanted to be liked to be helpful to be someone others could depend on and for a long time that felt right I thrived on being needed on showing up for others on being the Steady Hand
people could rely on but life has a way of teaching you where uh what your boundaries should be even if it takes decades to learn the lesson I've been let down by people I trusted hurt by those I loved and drained by relationships that took far more than they gave there were times I ignored the red flags because I wanted so badly to see the good in someone there were times I stayed in situations that chipped away at my happiness because I thought that's what loyalty meant now at 70 I see things more clearly avoiding
people doesn't mean I've given up on Humanity it means I've learned to protect my own well-being I no longer feel obligated to keep toxic relationships alive or to engage in situations that leave me feeling empty I've traded the noise of social obligations for The Quiet of meaningful Solitude and I've never felt more at peace I avoid people who bring drama into their lives and mine I avoid those who make everything about them who never ask how I'm doing or seem to care about the answer if they do I avoid people who take my kindness for
granted assuming it's endless and most importantly I avoid situations that make me feel like less than who I truly am this isn't to say I've closed myself off completely I still cherish the relationships that matter the friends and family who have stood the test of time who show up not because they need something but because they care those connections are sacred to me and I nurture them with all the love I have left to give but I no longer feel the need to cast a wide net a smaller deeper circle is more than enough in
some ways avoiding people has allowed me to appreciate them more when I do spend time with others it's because I truly want to not because I feel obligated the conversations are richer the moments more memor because they're chosen not forced seven does this sound familiar I often wonder if others in my age group feel the same way is it just me or does time naturally make you more selective do the disappointments and betrayals of Life lead all of us to guard our hearts more closely to prioritize our peace above all else when I look back
I realize that much of my young younger life was spent trying to meet other people's expectations I wanted to be everything to everyone a good friend a reliable partner a supportive family member but as the years went on I began to see how exhausting that was and how little of myself I had left by the end of it now I've stopped apologizing for protecting my time and energy I've stopped feeling guilty for choosing Solitude over socializing and I've stopped wondering if there's something wrong with me for needing space to breathe reflect and simply be if
you're in your 60s 70s or Beyond maybe you found yourself making similar choices maybe you've started to pull away from relationships that no longer serve you or situations that leave you feeling drained instead of fulfilled maybe you've noticed that you value quality over quantity when it comes to the people in your life it's not an easy transition sometimes it feels like letting go of parts of yourself but the truth is this stage of life is about shedding what no longer fits it's about creating space for peace joy and the things that truly matter if this
resonates with you I want you to know you're not alone there's no rule book for how to navigate this part of life no one siiz fits-all approach some people thrive in big Social Circles well into their golden years and that's wonderful for them but if you're like me and you find comfort and solitude in smaller deeper connections that's just as valid at 70 I've learned that it's okay to let go of what no longer serves you it's okay to prioritize yourself to protect your peace and to live life on your own terms and in doing
so I found a kind of freedom I never knew existed a freedom to be fully unapologetically myself so if you find yourself pulling away from people or choosing Solitude more often don't see it as a loss see it as a gain it's a gift to be able to carve out a life that feels right for you even if it looks different from what others expect here's to this chapter of Life a chapter of reflection growth and the courage to live authentically may we all find the peace we deserve eight embracing this chapter at 7 I've
come to see life not as a series of endings but as a series of Beginnings each stage brings its own lessons challenges and beauty and this one is no different this chapter of life with its quiet Simplicity and deeper reflection feels like a culmination a time to embrace who I've become and let go of the things that no longer matter when you're young you often live with an urgency a constant need to do more achieve more and be more there's a restlessness that drives you forward fueled by the belief that the future holds Endless Possibilities
but as you age that restlessness Fades you stop chasing what's out there and start appreciating what's right here here it's not about giving up it's about shifting your focus this chapter is about Simplicity it's about savoring the small moments that often go unnoticed the Morning Light streaming through the window the laughter of a grandchild The Familiar warmth of a loved one's Embrace these are the moments that anchor me that remind me of what's truly important it's also about reflection at 70 I find myself looking back on the life I've lived not with regret but with
gratitude there were triumphs that filled me with pride mistakes that taught me resilience and heartbreaks that shaped me in ways I couldn't understand at the time each experience no matter how small has woven the tapestry of my life but this chapter isn't just about looking back it's about looking forward too there's a quiet excitement in knowing that I still have time to create to learn and to grow it's a time to focus on what brings me joy whether that's nurturing a garden exploring a new hobby or simply taking time to be still one of the
most beautiful parts of this chapter is the freedom it brings the freedom to let go of expectations both those imposed by others and those I've placed on myself I no longer feel the need to prove anything or to meet some arbitrary standard of success instead I've embraced the idea that simply being is enough this chapter has also taught me the importance of saying no no to obligations that drain me no to relationships that no longer serve me and no to the pressures of trying to be everything to everyone in doing so I've made space for
the things that truly matter peace love and connection there's a kind of Courage that comes with aging a willingness to live authentically and unapologetically I no longer fear being judged for my choices or misunderstood for my actions at 70 I've earned the right to prioritize my well-being to speak my truth and to live life on my terms this chapter is also about gratitude gratitude for the life I've lived the people I've loved and the memories I've made gratitude for the strength that has carried me through tough times and the joy that has illuminated the good
ones in gratitude for the simple fact that I'm still here with more life to live and more lessons to learn so what does embracing this chapter truly mean it means accepting the past without clinging to it embracing the present with open arms and looking to the future with hope it means finding Beauty in the everyday cherishing the relationships that matter and letting go of anything that doesn't bring peace it's not always easy there are moments of loneliness of wondering what comes next of missing the people and plac that once filled my life but even in
those moments there's a quiet strength a reminder that I've made it this far and that I have everything I need within me to keep going at 70 I've come to realize that life is less about the big milestones and more about the small meaningful moments that make up our days this chapter though different from the ones that came before is no less important in many ways it feels feels like the most authentic the most honest and the most peaceful part of my journey embracing this chapter is not about accepting limitations it's about celebrating possibilities it's
about honoring the life I've lived while remaining open to whatever comes next and most of all it's about living fully deeply and unapologetically One Day at a Time closing thoughts at 70 life has taught me that it's not about how much you do or have but about the quality of what you cherish the moments the connections and the peace you carry within I found joy and simplicity strength and Solitude and fulfillment in focusing on what truly matters avoiding people isn't about bitterness it's about protecting the peace I've worked hard to find if you're walking a
similar path know that it's okay to choose what feels right for you this chapter is ours to embrace in whatever way brings us the most contentment here's to living authentically and savoring every moment we're given take care and thank you for being part of this journey these lessons are meant to inspire you to live fully and authentically now I'd love to hear from you take a moment to reflect and share one thing you've learned and plan to apply in your own life let's support each other on this journey toward embracing these truths if you enjoyed
this video please leave a comment with one if not feel free to comment with zero your feedback means a lot to us don't forget to like share and subscribe to our YouTube channel for more content like this thank you for watching and here's to living life on your own terms
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