in our thoughts we find something powerful the nature of positivity and its profound impact on our well-being a positive thought has a unique quality a Grace that protects us from the traps of obsession positive thoughts have an interesting characteristic they are less likely to bother you all the time compared to negative thoughts unlike negative thinking which often seeks to multiply and entwine us in a web of despair positive thinking remains steadfast satisfied with its unique existence it's an undeniable reality that our minds as The Architects of our experiences have an immense influence on our physical
selves a flow of energy flows through us and negative thoughts disrupt this harmonious flow causing blockages that reverberate internally even conventional medicine recognizes the relationship ship between our prevailing mental state and our physical Vitality although with varying degrees of acceptance most people would agree that it's better to have good thoughts than unpleasant ones it's like I said negative thoughts disrupt your energy flow and can inevitably stress you out think of the resonance within your own being when you are involved in stress or repetitive negative thoughts the discomfort the palpable reaction of your body it's a
testament to the delicate connection between mind and body where disharmony disrupts the natural flow of the life force think of the times when you were stuck in negative thoughts how did your body react it's not usually a pleasant experience right it's important to understand that negative thoughts yearn to reproduce and proliferate they thrive on capturing our attention and generating more of their kind they spread like wildfire one bad thought leads to more bad thoughts but on the other hand positive thoughts remain resilient a beacon of light that doesn't need incessant replication they gracefully resist the
lure of obsessive multiplication satisfied with their Simplicity the Mind often a Labyrinth of Reflections can occasionally trap us in its patterns however it's rare to find yourself entangled in good obsessive thoughts but do you know why because positivity unlike its counterpart doesn't yearn for Domination it isn't driven to dominate our Consciousness with Relentless repetition because positive thoughts don't need to be in the spotlight all the time they are happy just to be a useful guide without monopolizing all our attention imagine the Simplicity of a thought that declares life is beautiful I'm not even talking about
a profound poetic phrase it's just a way of saying hey life can be amazing and such a positive affirmation serves as a mere indicator a sign that guides us towards a profound experience of the beauty of Life positive thoughts like this are like little signs that lead us to good experiences they don't try to overwhelm us they're just there to point to something good when we have a thought similar to the one I've exemplified about life for a short time we can absorb everything around us transforming it into a genuine experience imagine a positive thought
as a guide during these moments it works wonders now let's talk about how to change negative thinking into positive thinking it's essential but the real game changer is to realize something beyond the thought itself positive thoughts although Pleasant don't liberate you true Liberation comes from discovering a place beyond all thought think about it negative thoughts demand your attention and identification they need you to remain unconscious allowing them to continually thrive in your life it's like a mental virus identify with it give it attention and it will grow some thoughts act like persistent viruses occupying your
mind or a specific section of it for a lifetime and it's interesting to analyze this because these mental viruses can easily take over entire groups of people Nations tribes religions or even political movements they act like viruses in the body proliferating and taking deep root our intentions alone are not enough to change our thoughts without a change in Consciousness good intentions can lead to more suffering mental viruses once they take root can lead to Unthinkable consequences wisdom lies in recognizing that true Freedom comes from the Transcendence of thought positive thoughts are guides but true Liberation
is found beyond the realm of continuous thought and when we understand this we navigate the complexities of the mind and the society we live in avoiding the traps of mental viruses that can take over like a virus that eventually disappears sanity begins to reassert itself it may not be a perfect state of mind but it is a return to some semblance of Sanity compared to the extreme unconsciousness that prevailed during the viral takeover when individuals are victims of mental viruses the lenses through which they perceive the world become distorted colored by the infection of a
specific way of thinking for example spending a lot of time on the internet can be a breeding ground ground for these mental viruses you come across seemingly convincing information a total fantasy that takes root in your mind growing and influencing your reality this phenomenon is particularly evident in the world of conspiracy theories although some may contain a little truth many are fictitious constructs built on a cultural basis sometimes I think the world is pretty insane especially in the realm of politics I don't deny that there is the possibility of conspiracies or crazy occurrences however the
advice here is not to get involved in the web of conspiracies I sincerely believe that our role is to be present to embody a different state of consciousness because getting involved in a struggle on the same level as unconsciousness is useless to make a real difference we must overcome the chaos by embodying a conscious that transcends the unconscious patterns that permeate our world choosing positive thoughts is a valuable step but we go further entering a space that transcends even thoughts when we explore what lies Beyond thought we notice a natural reduction in negative thoughts in
our lives especially as inner presence strengthens over time the beauty of positive thoughts is that they can arise spontaneously and a significant part of your Consciousness becomes independent of the thoughts circulating in your mind a shift towards greater presence arises and you come to appreciate life not through persuasion but through the direct experience of the present moment that's why I also talk about gratitude here on the channel gratitude is a truly transformative Force gratitude goes beyond simple things it represents a deep appreciation for everything around us reinforcing our presence even more over time the act
of expressing thank you becomes secondary expressing gratitude can be a very helpful practice on your journey as it allows you to recognize the beauty in things that might otherwise go unnoticed so practice giving thanks for life in the simple things the way light reflects The Wonder of water with its little bubbles a living vitalizing substance appreci iation becomes a form of spiritual practice a conscious Act of paying attention to the world around you through presence it's not just a practice of saying thank you it's about perceiving life through the lens of presence everything around us
becomes valuable an integral part of our spiritual journey at first it may seem like a practice but gradually it becomes something natural the essence of how you live your life gratitude UD plays more of a companion role than the main focus and thoughts act as guides pointing to something beyond their own domain for many people the beginning of spiritual practice and self-realization comes from a sudden realization of being entangled in negative thought patterns over the years it's a moment of Awakening where the veils are lifted and individuals find themselves no longer entangled but observers of
their own mental process es this is the starting point of a journey of Spiritual Awakening the key here is to recognize the predominant thought processes that have shaped your life in recent years it involves introspection about how these thoughts shape your interpretations of people the world yourself and the totality of your existence this realization is a remarkable leap as it implies that awareness or presence has certainly emerged as you awaken to the nature of your predominant thoughts a new found awareness begins to unfold you become an observer of the mental Landscapes that previously confined you
it's not just about thinking positive or negative it's about understanding the essence of your thoughts and their impact on your perception of reality this heightened awareness this newfound presence is the Catalyst for spiritual growth it is the first step on the Journey towards a deeper understanding of yourself and the world embracing this awareness allows for a shift in Consciousness Paving the way for a transformative Journey that transcends the limitations of Habitual thought patterns imagine presence as the light that illuminates the deepest recesses of our Consciousness when we become aware of the present moment this presence
acts as a catalyst raising our consciousness beyond the limitations of Habitual thought patterns presence invites us to immerse ourselves in the now to experience each moment without the shadow of the past or worries about the future in doing so we expand our Consciousness leaving behind the stagnation of automatic and repetitive thoughts that often manifest as negativity and it is in presence that we create a mental space that allows us to observe our thoughts this conscious observation is crucial for breaking negative patterns as it puts us in a privileged position to recognize these patterns before they
become deeply rooted the expanded awareness gained through presence provides a Clarity that enables us to question and challenge automatic thoughts this is fundamental to Breaking the cycle of negative patterns allowing us to interrupt the process of identifying with these thoughts before they they gain power over us moreover presence connects us to a deeper source of inner wisdom for when we remain present we access a higher Consciousness that transcends the duality of positive and negative thoughts this higher Consciousness guides Us in understanding the true nature of thoughts enabling us to choose thoughts that uplift and nourish
the Mind presence not only raises our Consciousness but also acts as a natur natural antidote to negative thought patterns it offers us the ability to actively transform our relationship with thoughts allowing us to cultivate a more positive and balanced mindset and it's on this path that we discover the freedom to choose thoughts that promote personal growth empathy and joy this constant practice not only frees us from the prison of negative thoughts but also propels us towards a Fuller and more meaningful life it is undeniable that we are immersed in a fascinating inner Journey my personal
view of this journey is shaped by a deep conviction in the ability of each of us to transcend the bonds of negative thoughts presence for me is not just a technique it is a constant Awakening to the richness of the present moment the realization of how thoughts shape our reality is a revelation that once assimilated enables us to actively reshape our internal narrative and I can tell you that throughout my journey something has become more and more clear to me the depth of our connection with the present moment is the foundation of our conscious existence
in my own experience I've realized that the moments when I've been truly present have been the moments when I've most felt an inexplicable sense of Peace Clarity and purpose when we commit commit to living in a more conscious and present way we not only transform our own reality but we also touch the world around us in profoundly positive ways Every Act of presence every moment of true awareness becomes a light of inspiration for those who cross our path but I ask you to understand that this transformation is not an isolated event but a continuous process
constant presence leads us to a deep understanding of who we are unraveling the layers of conditioning that often limit us as we come to the end of this journey I would like to take a message with you within you is a universe of possibilities waiting to be explored by choosing to live with presence and intention you not only discover your own unlimited potential but you also Inspire others to do the same so embrace the journey with awareness courage persistence and above all with an unshakable belief in your ability to transcend and flourish I hope this
message serves as a constant reminder of the transformative power of presence and the infinite capacity we have to create a life filled with meaning purpose and love thank you for embarking on this journey with me if this video resonated with you I invite you to like And subscribe to our Channel share this video with others so they can benefit from this message and don't forget to leave a comment below sharing your thoughts Reflections and experiences thanks again for watching and for joining me take care and see you soon