The #1 Most Dangerous Ingredient in the World

the number one most dangerous ingredient in the entire world is not what you think this ingredient is worse than high fructose corn syrup it's worse than sugar it's worse than starches and it's worse than seed oils based on mice and rat studies it is considered a class a carcinogen which means it's a probable carcinogen in humans a carcinogen is something that causes cancer and this ingredient is a very potent neurotoxin and not just with nerves but your brain as well and it also messes up reproductive organs and this is validated by several International cancer associations

even the EPA classifies this ingredient as a carcinogen this is interesting you will not find this ingredient on the label why because it's not an ingredient it's the byproduct of ingredients that's created after you process all this crap and specifically when you add Heat what is this byproduct chemical it's called acrylamide acrylamide is created when you combine a certain protein with a sugar under high heat the first part of this video is going to be is simple as I can make it and I'm going to get into some more of the techical things later in

the video you can watch it if you want to I am going to give you some good news as far as the antidote or how to neutralize that chemical acrylamide later in the the video 40% of our foods have acrylamide you won't get this chemical reaction with natural sugars like even sugar cane or even honey it has to be more of a refined sugar as in glucose or dextrose which is the synthetic sugar or glucose syrup or even molto dextrin which is a starch because it's so badly processed it's going to turn into sugar really

quick and then combined with that protein the modified food starch the modified corn starch which is basically in a lot of these Foods right here realize when you heat something up you usually heat it in something right like oil if you're at the fast food restaurant and you're making fries they're not going to fry without oil on top of all the bad effects from seed oil sugar and starches creating a lot of inflammation in the body damage to your organs we have this darn acry amide thing on top of everything which is like the most

deadly of all of these putting ourselves at risk for cancer what's really interesting about this is if you add a saturated fat instead of the seed oils that they fry the french fries with you actually don't get this production of this byproduct acrylamide back before the 1990s when McDonald's fried their fries in taow which is beef fat you didn't get acrylamide from that even though you had this protein and this starch but you had a saturated fats saturated fats protect against the formation of kromite let's say for example all of these junk Foods were made

with taow instead of seed oils what would that do well that's going to reduce the cancer risk right off the bat or went to a restaurant and all they used was Tao or even coconut oil to fry things with you would get a reduction of the toxicity would it be completely benign I wouldn't go that far but it's a lot less toxic what foods have acryline corn chips potato chips french fries baked goods crackers cookies breakfast cereals the crust in bread and even roasted coffee before you freak out cuz I know you probably drink coffee

like I do there is a very simple way to reduce the acrylamide and coffee so just hang in there I'm going to get to that now that you know about acry amide and you know how it's created let's get into how to get out of the diet or even if you happen to accidentally consume some of it how to counter acrylamide I already mentioned one thing which is adding taow coconut oil butter because saturated fats are more stable and I also pointed out that if you use a natural sugar like even just sugar cane or

honey then you're not going to create this acry amide reaction if you have the choice of baking something or cooking something always use more natural sugars not that I'm recommending doing it but I'm just saying if we want to reduce this cancer acry amide thing we want to use natural sugars refuse to consume any refined sugar I'm talking about high Fus corn syrup the dextrose all these other sugars that are just so processed at home when you're C cooking or if you slow cook you reduce this chemical reaction so sometimes I'll slow cook pork right

and it really only gets to 26° it never gets 285° or more so we keep the temperature low and we're safe the next tip is just to focus on more Whole Foods and not the refined stuff because this is the stuff that's killing us the next tip is pair the food that you eat and I'm not again I'm not recommending you eating junk food but if you happen to eat junk food pair it with something else to neutralize the effect what can you eat in addition to this junk food any type of the cruciferous vegetables

kale broccoli brussels sprouts arugula cabbage they have certain protective compounds against acrylamide garlic will also protect you Sprouts will have certain properties to protect you like broccoli sprouts for example foods high in vitamin C sauerkraut Citrus like lemons and limes bell peppers all can actually protect against acry amine green tea is another way to protect against acryline spirulina can also do it let's talk about this coffee for a second here because how can we reduce the acry in coffee because it's roasted you can drink organic dark roasted or espresso coffee that goes up like way

up to like 400° F because when you get to those High Heats apparently it makes AC chromide very unstable and it goes away when you light roast coffee you have 10 times the acrylamide than dark roast now I want to get a little more techical I want to explain specifically what's occurring in this chemical reaction it's called the malard reaction and as far as protein goes there's a very specific amino acid asparagine it's in corn it's in wheat it's in rice it's in soy in these refined Foods you're not protected when we take this asparagine

amino acid and we combine it with a very specific refined sugar like highy fructose corn syrup or fructose these are all fine sugars crank up the heat above 285° F or 120° C and then you get this chemical reaction called the malard reaction and the byproduct called chromide chromide then creates another byproduct it's called glycinamide glycinamide is even more deadly than acrylamide that's the stuff that really causes the cancer it gets complex because it's not just about reading the labels you have to understand there's things that are very deadly that are created just from the

processing when you take a look at alra processed food calories I mean how dead can you make a food you're getting all these additional things that you you don't want that create a lot of bad effects yet when you look at a teenager's diet you have 67% of their calories are Ultra processed food calories an adult has over 50% of their calories being these Ultra processed food calories and then a toddler has 46 or 47% of their calories being Ultra processed food the second most common cause of death in the world is cancer and I

know with myself people are dying Cancer all over the place especially as they get older and you want to know what causes cancer this is one of the things and I think people know about smoking and drinking and things like that but a very potent thing that causes cancer in humans is a chromide I hope I gave you enough information to at least be aware of it and avoid it as much as possible and if you happen to eat it you now have the antidote to counter it so thank you for watching and I will

see you in the next video