Decoding Epigenetics with Dr. Bruce Lipton: Mastering the Subconscious Mind to Program our Genes

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Luke Coutinho
In this episode of The Luke Coutinho Show, I am honored to feature one of my inspirations, whose wis...
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[Music] welcome to the lucao show where we can learn to reimagine our [Music] lifestyle Bruce it's such a pleasure to see you again we had the most amazing time in the males in October last year I had the privilege to share this stage with you spend time with your beautiful partner Margaret and you left me with a gift a gift that I've used with over a hundred different people since we met and it's only been mindblowing Bruce mindblowing you left me with and the amount of lives we've been able to impact so I have to
start off by saying thank you and welcome to reimagine your lifestyle Luke I am so honored to be here with you for the very important reason that you've taken some theoretical work and brought it into the world as real practice and you have been helping so many people uh get their health back and evolve to a higher level so it's my honor to be in your community and I just want to say I how much I appreciate everything you do from your heart to your head and your ability to touch people thank you so much
well thank you Bruce and you have a huge fan following in India so hopefully you're going to plan a trip down or we're going to have to figure out a way to bring you and Margaret down where you can spread your magic you have a huge fan following over year but thank you so much Bruce I want to start off by telling you you know sharing with you how you changed my life in so many different ways you know I've literally been your student since 2003 when I started to read the work that you were
doing and this biology of belief you know I was studying Anatomy at that point and I was like what what what is this good-look guy trying to tell people you know every saying you know I mean are medical doctors accepting this are they like you know you know what are they thinking about something that's someone's bringing out an energy of the human mind and subconscious and it's making absolute sense backed with science and everything else you do so Bruce I would love for you to start off with your journey from a biologist to talking today
to people around the world I've spoken to you in the males of the lives you've impacted shared with you stories of our patients who've listened to your podcasts and your content while they're getting chemotherapy I've spoken to you about all of those examples of people who have used their subconscious mind over and above their medical treatment to heal them so I would love for you to take us you know take us through your journey from a biologist and now there's spirituality this this you know spontaneous Evolution with Consciousness please over to you Bruce Luke thank
you so very much and um I have to say I've I've had this most wonderful career uh the universe has just fed me information I you know it was like uh I was looking at the world as a biologist and and saying H how this beautiful mechanism works I ended up being a professor in a medical school teaching about cells and biology genetics and how the things work and all that and I was teaching what people have learned and this is a let me bring this up because it's so important for the audience they do
not recognize what did they learn when we started talking about genes I said what what a message were we conveying when we said that and I said well number one as far as we know we didn't pick the genes we came with number two if you don't like the characters you have you can't change the genes you came with number three uh of course is the idea that jees turn on and off by themselves when you put all this together I said what what is the conclusion the answer is is that we feel we are
victims of our heredity meaning whatever was running in our family uh jeans were going to control those characters and that we would have the same you know consequence in our lives so if there's cancer running in a family people start to get nervous oh my God I have a cancer Gene uh or any kind of disease running in the family uh when something runs in a family we always connected it with genetics that's what runs in families okay but while I was teaching uh this victimization belief I was also uh cloning stem cells and I
go well first of all let's define what a stem cell is because people have heard about them a lot uh here's the secret story that a human body is not a one thing it's made out of 50 trillion cells that's a number that's so big it's easy to say but you can't imagine that number 50 trillion and I go so about it I go well every second as we' just been talking right here every second you lose over a million cells you lose actually a couple of million cells a second dying there go skin cells
are dying hair is falling out the blood cells are being replaced and all that and I go well wait a minute every day we lose a 100 billion cells I go well if that's true then why you know we should die after losing every day 100 billion 100 billion 100 billion we would expect to die I go no you see because built into our cellular Community there are stem cells and you say what is a stem cell I said well exactly what it is is an embryonic cell matter of fact the moment before you were
born I'd say look at this cell this is an embryonic cell the moment after you're born look at the same cell go oh that's called the stem cell so I want people to know stem cells Are embryonic cells they replace hundreds of billions of cells every day so I am cloning a stem cell I said what's that I said I put one stem cell in a Petri dish all by itself and it divides every 10 or 12 hours so first there's one cell then there's two then there's four and then there's eight and they double
and double and at the end of a week there are 30,000 cells in the petri dish I goes yes so what they go they all came from the same parent so that means I have 30,00 genetically identical cells so I say well that's not the experiment here's the experiment I take those cells and split them into three Petri dishes so each dish has 10,000 cells but all the dishes are genetically the same we grow cells in a tissue culture in a fluid called culture medium and I'm going to come back to this CU so critical
in a minute culture medium is a laboratory version of blood so if I grow human cells I say what's human blood made out of and then I make culture medium If I Grow rat cells I say what's rat blood made out of and I grow rat cells so I create the culture medium which is the environment that the cells live in it's a fluid and I go so what I say well I make three different variations same idea but change the chemistry a little bit so I have three different culture medium let's call them ABC
I say so what well they become the environment that the cells grow in so in Dish a with culture medium a dish B has culture medium B and Dish C has culture medium C but they all have genetically the same cells I say so what was the consequence I say after about three days dish a the cells form muscle dish B the cells form bone and dish see the cells form fat cells I go wait a minute what controls the fate of the cells in this research I go well they all had the same genes
so I say so what was it that controlled why should it be bone or muscle or fat the answer was the culture medium chemistry the environment was controlling the genes the environment I go yeah same genetically identical cells in different environments become different things and all of a sudden I said wait a minute we were teaching genes control this and I am seeing in the research is the culture medium chemistry I go whoa this is interesting you go so what and I go here comes the cool part you as a human body represent a skin
covered culture dish underneath your skin you have 50 trillion cells growing in what the original culture medium blood so I say oh so it's the chemistry of the blood that controls the genetics I go yes whether it's the chemistry in a plastic dish or the chemistry in a skin covered dish the cells are being controlled by that environment I say so wait my blood chemistry is controlling my genetic activity I go yeah and then I say so what I go well Here Comes there's two questions that come from this actually three the first one is
this the genes didn't make a decision it was the environment that determined what genes are going to be expressed I said well it's the chemistry of the culture Med I go yeah so what controls the chemistry in our blood the original culture medium because the blood chemistry controls our genetics I go yeah and I go the brain is the chemist I go okay that's the one puts the chemistry in the blood and that chemistry then controls our genes and then the most important question what chemistry should the brain be putting into the blood and the
answer is this and this is the most important thing in the world people listen whatever picture you have in your mind the brain translates that picture into complimentary chemistry in other words if you have a picture of love the brain releases wonderful chemistry dopamine pleasure that's why we feel so good when we fall in love when you're in love you release oxytocin into the blood which bonds you to your lover when you're in love you release growth hormone into your blood and I said well what is that I said just says the name growth that's
why when you fall in love you are so healthy people say oh see how in love they are they glow see how healthy they are they're in love I go that's not an accident that's chemistry the chemistry of Love adjusts the genetics of the body to be healthy and vital I go yeah but what if I have a picture of fear oh if you have a picture of fear the brain doesn't release love chemistry the brain releases fear chemistry it's different chemistry stress hormones cortisol things like that factors that influence the immune system stuff like
that I go so what's the point I say love has one kind of chemistry in the blood but fear has a different kind of chemistry it doesn't support your growth it gets you ready for protection so wait a minute what's the conclusion the genes don't control you your thoughts control the genes I go well why is that important I go well the story you grew up with you were a victim I can't help myself that jeans are doing this I need somebody outside to come and give me chemistry and Doctor me and take care of
me I have no power that's the old Story the new story is this my mind is creating the chemistry and the chemistry is creating my life my behavior my emotions my responses to the world but the chemistry is based on your thoughts all a sudden says what are you thinking I go why because your thinking is translated into genetic activity and all of a sudden I say well what does that mean I say then you are master of your health because you're the one that controls the thinking and when you control the thinking you control
your genetics uh just to give you how powerful this is let me give a important Point there's not one gene that causes cancer Point there's no Gene I have that Gene I'm going to get cancer I go no no Gene don't cause cancer cancer is a result of not living in harmony your picture of the world is under stress your picture under fear you're you're scared whatever it is that chemistry activates what we call cancer genes the cancer genes don't activate themselves it's activated by our response to the world I say so why is this
important because we've been looking at ourselves as victims that the genes are giving me disease I say genes don't give you disease your mind your Consciousness gives you this disease now my dear buddy and I'm very proud of him Luke has taken this information around the world and help people say look stop being a victim right now I want you to be a master I want you to take control of your health you're the one that has control it's your thoughts you want to change your thoughts you change your life and this is most important
part because psychologists tell us most of our thoughts are negative most of our thoughts are just empowering so I'm saying so just walking around the street with negative thoughts that's what gets you sick and the idea is you can walk on the same street with positive thoughts and get healthy and all of a sudden it says stop being a victim and start owning how powerful you are because you are the creator of the EnV environment that controls the genetic activity living in love is Health living in fear causes disease and Luke has taken this message
as I said has just done wonders around the world so I'm honored to be here because I can talk about this as theoretical science but Luke makes it real Luke touches the people touches the patients and takes us theoretical and puts it into reality and this is what we need to understand and this is why uh I'm so happy to be here because I really want to emphasize the wonderful healing work that Luke is doing around the world it's not an accident he's taking modern science and bringing it to the people and saying let go
of that old Story You're a victim and jeans control your life no old story new science there's a name for it it's called epigenetics well it sounds like genetics I got no here's old story cancer is C you know let's let's put it this way old story disease is caused by genes okay so it's genetics causes disease because we used to say genes turn on and off but genes can't turn on and off it's the mind that turns the genes on and off so the mind is the above the genes well the word or the
beginning Epi means above so you know we call skin epidermis I said what does that mean below the skin is a layer called dermis above the dermis is the skin so I say well what's the name for skin Epi above epidermis above the dermis okay I said what about the new science I said epig gentics is the new science I say what does it mean bottom line Epi means Above So this disease is controlled by epig genetics control Epi above the genes that's the new science not control in the genes control above the genes and
that's where your thoughts and your Consciousness are the director of your genetic activity and to let uh my friend Luke get back into the game let me just say one more thing and that is how much of disease is caused by genetic problems ready less than 1% less than 1% of all the disease is caused by genes what causes disease and the answer is consciousness is causing the disease that what we are thinking and especially when it's not in harmony that is the cause of disease epy above the genes mind above the genes mind controls
genes change your mind change your gene activity and this is the message that Luke has been handing people personally touching them and giving them the come on let's let's help you get a better Consciousness because you're the master of your genes thank you Luke for letting me say stuff Bruce this is not a podcast it just became a master class so thank you for that love the way you you start and you take us through the whole you know the whole part of it that we need to understand but you're very kind I have to
say it out here you know almost all of My Success Bruce I owe to you and I said this at the males I said it in front of the whole medical community there and I'll tell you why I studied nutrition and I realized it was not trying to fix the problems at the level I needed it to fix people and then with some Divine guidance I came across your work and this was like 16 years ago I picked up your book and I said this is what is missing nutrition is the smallest part of it
so I took that leap of faith and I jumped into a whole new profession in our country where we were laughed at by the medical community by the nutritionist Community for talking about the mind and talking about everything that you tght me and I always visualize that I would be with you one day and it happened last year in the mald so a lot of My Success was able to take nutrition as a foundation block a small one add sleep to it exercise to it and then the mind the emotional wellness and today when people
say what's the most important part of your model when you're treating cancer and disease they think I'm going to say nutrition but I say it starts up here at a mind because we've seen how people change their mind their belief system and it's like a miracle the way their lab parameters change their recovery changes their disease changes so I owe all of that to you Bruce so you're being too kind but thank you so much let's let's just pass the time because where did I learn this and the answer is the cells I was a
biologist I studied cells and they showed me how it worked I didn't tell the C okay jeans do your stuff I said s how do you do yourself and the cells revealed how they take an environment and they learn to live in harmony with that environment you know it's very different um the world has another belief that is totally wrong but changes remember it's our beliefs above the genes if the beliefs are wrong above then the body is wrong below that's that's the thing there's a belief that almost everybody follows that is so wrong and
causing some of the greatest problems on this planet and I said what is that and I said the belief in Darwin Evolution Theory you goes Darwin's Theory what the heck is that well the common uh if I if I compact Darian Theory into one sentence is survival of the fittest in the struggle for life I go so what what what is that I saying well evolution is a competition and it's survival of the fittest so we're out there competing with each other trying to be the best one and I go evolution is not based on
competition evolution is actually based on cooperation the where people and organisms work together in harmony is what evolution is all about and it's complete opposite of Darwin's theory because life is not a struggle life is easy life is a garden you know before we got here there was a garden and then I said where' we come from and this is a little different than conventional Western spirituality says oh God put us on the planet after the planet was created I go no we came from the garden we are an organism derived from the garden we're
an expression of the garden I go why is that relevant I go here's a simple statement a garden is not a Battleground the garden is the height of cooperation and I go we have turned into a Battleground with darwinian Theory competition who could get the most and all that the actual theory of evolution that is the true theory was 50 years before Darwin people don't even know it I go there was a guy called Jean Baptist Damar french guy I said well he wrote a theory I said yes 50 years before Darwin he wrote a
theory 1809 he wrote it Darwin wrote a theory 1859 yeah but I said what was Lamar's theory he noted something he said the organisms and the environment are always matched I said what do you mean I go well you don't find roses in the Arctic no you you don't find polar bears in Africa I go no I said what does it mean animals match their environment yeah I said well is that an accident I go uhuh this is epigenetics an organism comes into the environment and the environment is influencing the genetics that's why the organisms
fit into the environment so Lamar didn't say competition was driving Evolution he said it was our cooperation with the environment and if you look at the world today we are destroying that environment based on competition and we have to wake up because if the environment goes we can't be here either and NASA the people the rocket people in the US as scientists NASA has given us a fact you ready civilization as we know it right now civilization as we know it is going to collapse within the next 20 years they didn't say collapse they said
irreversible collapse I said what does that mean we're moving into a future but we're not going back into the past we have to change the way we're living and and learn to live in harmony with the garden not destroy the garden like we've been doing and so the idea is then you're seeing the world around you in chaos I go what does that mean I said watch the news surf the web look outside your window chaos is in every country I go wo what a coincidence everything is in chaos I go it's not coincidence it's
a fact leading up to the most important fact we cannot sustain ourselves in today's world and I go what do you mean I go if we want to keep the world running just the way it is today just like I want to keep it just the way it is today it takes 1.6 planet Earth to provide the resources for today's civilization I go wait we only have one Earth I go where's the other point 6 I said there is no other 6 we're destroying the planet to keep us going at the minute without realizing the
destruction will cause an end and this is what NASA is talking about and it basically says we have to change the way we are living you know the only country this is important Luke the only country in the entire planet that is living in harmony meaning it takes less than a planet to provide the resources for a community is India India only requires three qus of a planet's resources to survive the rest of the world requires over a planet resources to supply there is nothing over we have to learn and I just wanted to bring
this up for an important reason Luke because the world's under stress go yeah because you're seeing a fall falling apart it's not working you know it in your gut it doesn't feel right I say so why is that important then conclusion remember I said 1% of disease is caused by genes 90% of disease is caused by stress and with the world collapsing the stress levels are so great that we have a health care crisis over the whole planet because people are in stress us and we have to come out of him and there are ways
to do that the beautiful part is Luke has identified a number of these ways Luke has been helping people by saying you got to change the way you're living and and he's an expert and that's why I said hey I might have come up with some Theory but there's a guy who puts it into practice and the theory is nice but if you don't practice it it doesn't mean anything even in my own life when I understood the mechanism I said oh my God you could create the most beautiful life if you understand the science
so I went out and tried to tell people here's the science to create a beautiful life and then they look at me and they go you know lipon your life doesn't look that good for a guy who says you know how to make a beautiful life and I realized oh my goodness I'm talking the science but I'm not living the science I'm talking the talk I'm not walking the talk I said oh my God how can I tell people to have a good life if I'm not following what I'm saying myself so guess what I
stopped talking about it and I said until I go out and experience it I'm not going to present a lecture on this and in the shortest time by changing my behavior my belief system I created a whole new life I have two lives on this planet before I applied the science after I applied the science I said what do you mean I said and Luke knows my me and my partner Margaret I've been living heaven on Earth for over 28 years in a row what does that mean every day when I wake up it's like
oh my God I'm still here why this is where we create a life and if your programming of how to create a life is not in harmony then your programming will take you out of Harmony and disharmony is diseased and Harmony is Health do you want to be healthy this man is my friend Luke is taking a message from the science and Theory and helping people take that message and put it into their life because when you do that you can get rid of cancer you can get rid of heart disease you can get rid
of the problems that we face and so um uh as I said some people come up with Theory and some people are healers my buddy Luke the Healer thanks for taking this Theory and and showing people the validity that the theory works that it is real and that people can take control over their lives no thank you Bri Bruce for teaching it to me for spending all those years in research and having having the strength to come out in a community which was completely medical and talk about this particular point I think that required so
much of courage and strength especially in in that time and I am going to come back to that and ask you your challenges over there but you are right because when I read you work 13 years ago India was beginning to become the diabetic capital of the country and people would assume that type 2 diabetes it was hereditary if your parents had it you would have it and once I read your message I started to look at this but the only thing they were inheriting was the poor lifestyle that their parents were living and because
their parents had diabetes because of poor lifestyle and the kid was learning the same lifestyle which now became their lifestyle as an adult they had the same consequences which was typed to diabetes so we started to talk about these things and kind of prove to people that hey even if it runs in your family if you change your lifestyle it doesn't have to be the same as your parents which includes your mind and your belief systems because a lot of parents lived in the at the time when we were controlled by the British we were
a colony so the way the thinking of people at that point kind of transferred down as trauma to the families below that that don't speak up don't say this be afraid you know fear was the way to get things done but now we're realizing because of your message that we can change all of these things and I love what you said about fear because when a cancer patient comes to us the first thing we do before even talking about treatment is work with the fear because having the fear and doing the best chemo on nutrition
isn't really going to help so thank you for that Bruce and I also do want to talk I want to talk about Margaret and what your partner Margaret such an amazing woman and what you said about living heaven on Earth I saw that for 10 days I was with you for 10 days and not just me but everyone on the island was like what is This Love Story unfolding in front of us lunch and dinner over and over again they're not faking it they are so so much in love I would love to talk about
love I would love to talk about the honeymoon effect because I'll tell you one major part of stress in people's life today is love and relationships breakups betrayal hurt and like you said this also leads to a lot of anger and I believe it you know I completely resonate with what you're saying there's so much of Chaos in the world I see so much of anger in people and that anger is bringing out the wrong behaviors and everything else a lot of it stems even from relationships and we know the highest vibration is love you
wrote a beautiful beautiful book on the honeymoon effect I would love for you to give advice to anyone watching this who's in a relationship that may not be going too well for them maybe out of a relationship on the way out of a relationship I would love for you to talk about the honeymoon effect I love talking about it for a very simple reason that for over 40 years almost 50 years I couldn't even get a good relationship in my life it just didn't work but then I started to understand something about the new by
biology I go what is it remember I said the mind is controlling the chemistry which then controls our genetics and I said well the mind is a computer I go yeah it is a computer and it has the same functions I say in the old days you would buy a computer and you bring it home and you push start and the screen lights up we say this the computer has booted up and ready to go I say okay now do something you know write a story or make a picture you said no I can't I
say you got a brand new computer what do you mean you can't right you say first I have to put programs in the computer so I can access the computer I go this is the same thing about the human brain the screen in your brain lights up three months before you're born and it's ready to go this computer says I'm ready from three months before you're born to age seven is when programs are installed into your belief system and these are the fundamental programs like the hard drive in your computer they got Pro program is
the right word program okay I said what do you mean program I go look a child has to quickly learn how to be a member of a family there are rules and things you can do and things you can't do and that's what growing up is oh don't do this okay do this don't do that and then you also have to learn how to live in the community I go well how many rules do you have to know I go thousands of rules I go how's a child going to learn Thousand Rules they can't go
to school they're an infant they can't read a book they can't sit in a class how are we going to teach them I say nature designed the first seven years of life where the brain is not operating at the higher vibrations we say of Consciousness it's at a lower vibration technically called Theta that's just below Consciousness I go what about Theta I said well Theta is imagination I say yeah that's how children they ride a broom and they say it's a horse and the mother says give me the broom but in the child's mind Theta
it's not a broom it actually is a horse uh or I love the Tea Party they pour nothing into the cup they drink nothing and then oh that was the best tea I ever had Theta mix imagination in real world that's first seven years but here's the point data is hypnosis what do you mean I need to learn the programs so I said how am I going to learn and the answer is this a child watches the mother the Father the the brothers sisters the child watches the community but it's like a video recorder what
they see the behavior is down downloaded into the subconscious the hard drive I say so what I say well this is where we get our patterns let me give you a important story for our audience there's not one gene that causes cancer there's no Gene you got this Gene you automatically get cancer I go no I say especially that women understand they they're so afraid of the breast cancer Gene because we make them afraid we tell them oh the breast cancer gene causes cancer no it doesn't I what you mean I said half the women
that have breast cancer Gene don't get cancer so I said why is that important well if the gene caused cancer they should have cancer I say what causes cancer now listen to this this was a a study excuse me they followed What happens when a child is adopted into a family where there's cancer running in the family it turns out the adopted child will get the same family cancer but the adopted child has totally different genetics then you have to say then where in the world did the cancer come from it was the downloading of
those programs of behavior in the first seven years I said where the brain is a is in a state of hypnosis it watches and if the parent has a bad behavior then the child records it because it doesn't know good from bad just records behavior and that's how things get passed through a family so cancer was passed through the the adopted child not by genetics but by Behavior if you change Behavior you change genetics okay so we're really coming to an understanding that we all got programmed yeah why because every child needs to be programmed
to get the brain ready to to use it you can't use a computer without program now here's I'll give you an example where I had a problem my father and mother did not have a healthy relationship it was dysfunctional but I'm a kid a baby growing up and my program in my brain is to watch my father because he's the model for my life and I downloaded my father's behaviors including his relationship behaviors I go so what well those relationship behaviors were dysfunctional but he and my mother were did not have a good relationship so
I say so what do you think I downloaded into my program dysfunctional relationship I guess so what do you mean well here's a number we can come back to it and Luke knows this so importantly and I say what what is this number 95% of the day your life is controlled by the programs you downloaded only 5% of the day are you creating what you want 95% of the day you are playing the programs you got in that first seven years but you don't see the programs when you play them well that doesn't make any
sense I go yes it does here's why the conscious mind which is the one connected to your spirituality is creative the subconscious mind is programmed the conscious mind has your wishes and desires I want to be healthy I want to have a great relationship I want to have a good job I go yeah that's creative thinking but the conscious mind can do two things and this is where the world comes down to important I said what do you mean the conscious mind could look at your eyes and look at the World Imagine your your body
is like a vehicle with a steering wheel when the conscious mind is looking out it's taking you to what wishes and desires let's go here let's go here wishes and desires when the conscious mind is thinking it's not looking out the window a thought is inside so for example uh I could say uh hey Luke today's Tuesday what are you doing on Thursday and Luke in a minute or so less will say oh on Thursday I'm doing this and this I said where where did you find that oh I thought about it Luke says I
said what does that mean conscious is thinking it's looking inside thoughts are inside so when I'm thinking my attention is not looking out the window my attention is looking inside yeah but what if you're driving the car and you start thinking I said you're not looking out the window I go I said don't worry the subconscious programs are autopilot what does that mean it says well if you're not paying attention the subconscious will do it I said driving a car I go yeah the subconscious that's a program you know how to drive you learned learning
a program how to drive a car so if you start thinking when you're driving the car guess what the program subconscious takes over and you drive the car according to the program now let's say Luke and I are in the car and we're having this great discussion I let Luke talk when we have a discussion when we have a discussion and I say and it's so exciting and and I'm driving the car and we're talking and talking and then I look out the window and I said oh my goodness we're at the exit I say
oh I didn't even pay attention to the road I was talking to you and now we're at the exit I go so what's the point now here's listen to this two questions and the whole world is is based on this question number one Bruce what were you and Luke talking about oh we were talking about this and this and this question number two what was on the road when you and Luke were talking I don't know I wasn't paying attention I was paying attention to Luke I said you mean you drove the car and you
didn't pay attention I said no then who drove the car I say the program which is a better driver than me anyway the program drive the car I say so you didn't see what you were doing when you were having a discussion I go no I go aha I go what's the point when we're not paying attention because we're thinking or we're engaged in some way we're not paying attention and the auto pilot steps in like driving the car did I see how the car was driven no did I see what was on the road
no so wait I didn't see my behavior when I I I was talking to Luke and I was driving a car I didn't see what I was doing I go well who did I said subconscious okay so what does all this mean and this is the biggest issue that Luke has to help people with and I go what is it when you are thinking it's 95% of the day so when you are thinking you're not paying attention to what's going on on the outside yeah but if I'm walking or talking or driving the car or
doing those things I said yeah my subconscious program ran it I said where'd you get the program well in my case let's say my behavior with with Partners I got that from watching my father so if I'm not paying attention the program of relationship is the program I downloaded from my Father which was not good dysfunctional and for almost 50 years I tried to get a relationship but I didn't see that when I was thinking 95% of the day the behavior that was coming out was not helping me get a relationship it was actually destroying
my relationship so I guess so what was the point when you are thinking you do not see your own behavior go yeah but if your own behavior you got it from somebody else and it's not your behavior it's their behavior and if they gave you a dysfunctional Behavior then during the day you are not even seeing you're sabotaging yourself I go what's the point Our Lives aren't coming from our wishes and desires our lives are coming from our programs and I go and 60% or more of those programs are disempowering self- sabotaging or limiting program
PRS and you don't see it but everybody else does I go what do you mean I go famous story I've been telling for 40 years and Luke's probably heard it 30 times but let me just say it you have a friend you know your friend's Behavior very well your friend you know your friend's behavior and you know your friend's parent and one day you see your friend has the same behavior that the parent has so you say to your friend hey Bill you're just like your father and then I say back away from bill because
you know what Bill's going to say and you heard he would say how can you compare me to my father I'm nothing like my father and I go everyone else can see that bill behaves like his father because he's playing the program that his father that he downloaded from his father but why doesn't Bill see it because why is he playing the program cuz he's not paying attention so whatever program is coming out Bill's thinking about something but he's not seeing the program and therefore he's sabotaging his life and he's the one that can't see
it but everybody else does and they respond to his program and then someday Bill wakes up and says I don't like my life it's not working right and I go why Bill and he says well those people interfere with my life and I go oh you didn't see that you were created creating that behavior first they were responding to you and I say what's the point you are not creating the life you want you are creating the life you've been programmed to create and this is why people grow up like their parents it's not the
genes it's the programming that has passed from generation to generation cancer is a program cancer is not a gene change the program and the cancer will disappear but that sounds very nice theoretically and I say yeah but turn it over to someone like Luke a practitioner who can help people change those programs help them observe the program help them give a new program I see what's the result that's why he's a Healer that's why when Luke interacts with a patient he helps them overcome the belief belief systems he helps them overcome the programming I had
to do this myself with my relationship program why I downloaded my father's bad behavior and played it for almost 50 years but once I knew that behavior that was invisible was sabotaging me I changed the program and I changed it into a program of seeking love and happiness and desire and when I changed the program what do you think I found love happiness desire so much so I wrote a book as Luke mentioned the honeymoon effect I've been living a honeymoon every day of my life for 28 years why my program is creating a honeymoon
world for me and uh just to close that little piece uh there's a movie many of you seen called The Matrix I go whatat about I say well people say it's science fiction I go no The Matrix is a documentary I go yeah I said why what is the premise of the story the story says we're all programmed I go that's a true that's true all of us got programmed in the first seven years but also they said you could take a red pill and get out of the program I guess what science has found
you ready falling in love is the red pill I go what do you mean I go your life could be blah blah blah blah blah and then you meet somebody 24 hours later of falling in love 24 hours later there's a whole new life it's called the honeymoon I say what's the honeymoon heaven on Earth I say you mean your life was blah blah blah blah and then you fell in love and 24 hours later he was honeymon I go why because falling in love keeps you from thinking you stay mindful you stay present meaning
I'm not thinking I say why would you think which takes you away when what you've been looking for a partner is right in front of your face so guess what when we fall in love science says we stop thinking I say yeah but it was when we were thinking when the program played if we're not thinking then who's running the show you ready the creative conscious mind I say What's that the creative mind wishes and desires what do you think the honeymoon is manifesting wishes and desires because you stop playing the program and so is
heaven on Earth here yeah every day unless your program takes you away from it and that's Luke puts his hands on it and says let's work that program and he is my hero in that regard because I can talk about people changing but Luke manifests change in people by empowering them with knowledge knowledge of the biology of belief brce all I can say is thank you I've learned all of this from you I am who I am because of your teachings so I really mean that from my heart but Bruce you know going back to
what you said the subconscious mind and the conscious mind our audience is vast spread over the world a lot of it being India right now I know everyone's thinking what would Bruce tell us to do if we want to start making these changes in the program the subconscious mind the conscious mind so I would love for you to teach us what we can do what anyone in the audience could do to start off on that Journey right away okay well in a short term because there's a little bit of explanation but you're the practitioner so
when it comes down to saying okay take Bruce's words make it real you can follow that part but I'll give you the overview the first thing is this I said we got programmed and I said when I said before we were born 3 months and up through age seven so let me ask a question to you out in the audience what program did you learn when were in the womb oh you have no memory oh no cuz your conscious wasn't working oh what you were programmed a whole year from zero to one tell me the
program oh you don't know the program why you weren't conscious the programs were going in and you're not even aware of the programs tell me another whole year from one to two what programs did you get I don't know why you weren't conscious R three or four you you can say oh I remember the behavior I remember the experience but before that you don't I say you were programmed without having any idea what the programs are I said well then how can you change a program you don't know what the program is I go your
life is 95% program your life is a print out of your programs in your subconscious i what does that mean I say question the recognize the fact the things you like that come into your life oh I love that and here it is and I got oh I love and it's come here it is you have it because the program allows you to have that the program supports you but this is the one I want you to pay attention to the things that you desire and want and you have to work hard and stress over
it I'm going to make it happen I'm working I'm going to make it real I'm gonna you know create this I'm going to make it question why are you working so hard to get to that destination and here's the answer folks whatever you're trying to get to and you find it's a struggle to get there it's not because you can't have it is because your program doesn't let you have it and all of a sudden it says well then what look at your life you don't have to change everything why a lot of the good
things coming in you already got programmed for those what do you have to change you have to identify where am I struggling because the struggle is a sign of a program that's not letting you go to where you want to go so all of a sudden I say well what are your programs now just look at your life and go I I wanted to be healthy I'm not healthy and I keep trying I go okay that's one issue oh I wanted to make more money on a better job but I'm not getting good jobs I
go why programming is taking you away from that okay relationships like I I couldn't get a relationship why my programming which I didn't see 95% of the day sabotaged me from that so the first important thing is this what are your programs well that's up to you to see because it's your life right now but I can tell you very simply if you're struggling to get something it's not because you can't have it it's because you're programmed doesn't let you have it and the things you have you don't have to worry about that cuz the
program gave you what you already have so this is the issue and I say well how do you change the program if you have a bad program I say well how did you get a program ah first step how did I get a program first seven years my brain was functioning in a lower vibration called Theta Theta is hypnosis so I go so what that's how you download it things you just watch download watch download okay I go so you want to change a program hypnosis I go oh do I have to see a hypnotherapist
they go this is cool part the vibration of the brain the higher it is the more conscious you are the lower it is the less conscious you are so during the day you're working up at high Consciousness but when you go home and you start to relax that takes you to a lower Consciousness that's called Alpha calm Consciousness but the moment you're in bed and you fall asleep where you disconnect from the world I'm here I am boom I fell asleep I'm not here I go what happens when you fall asleep the first thing is
this the vibration Drops Out Of Consciousness and guess what now it's in Theta the next lower vibration path is hypnosis I go yeah so guess what you get a program you want to experience in your life to be part of your life you put it into a computer okay uh uh and I say so what at night you put earbuds or earphones on your head and just before you fall asleep you start to hear the program and the program is giving you very positive vibration positive ideas very positive I say for a moment you might
hear the program because you're still awake but in a short moment you're sleeping I go yeah but your subconscious is in Theta and for a period of time right after you fall asleep whatever is coming in your ears is going into your program so it's called self hypnosis change your life put a new program on when you go to bed and repeat this every night for a while because it's not a long period of theta it's a short period and then you go to the next lowest vibration which is sleep Delta so every night when
you go to bed there's a short period of self hypnosis just after your eyes Clos and you're asleep and whatever's coming in your ears is going in and you repeat the program and it will then become a program in your subconscious you can change the program okay number one self- hypnosis number two after age seven you still get you can create new programs not through hypnosis but through practice I in other words you want to drive a car practice driving your car you want to play a music instrument practice playing a music instrument you want
to change your life practice a new Behavior I said what do you mean practice repetition is what causes the subconscious to take a new program it becomes a habit that's what the subconscious is habits you want to make a new habit then practice something and the more you practice it the more it becomes a program so the second way of writing a program is the second way you learned a program practicing a new Behavior okay and the last way which is something new and to me is very exciting and and Luke is a Wishard at
helping with this uh is called energy psychology where you can psychologically rewrite these programs very quickly using uh different techniques that rapidly change the program not conventional psychology you know you say oh well in my history my mom did this and my other friends did that and you could cry about all the bad things that led you to today and I say so do I need to go back in history did you change the program I say no you have the program Now history is what gave you the program do I have to replay the
history I say no because if you replay the history you make the program stronger so I say what do you do you start with what I said right now what is your program and then rewrite that program for the future uh and this is called Energy psychology and there are so many ways of doing this on my website very simple Bruce lipton.com [Music] under resources is belief change energy psychology ways of doing it a whole bunch of different ways there's a paragraph on each way of doing it and a website of how to get in
touch with the practice and how to do it but I let my buddy Luke do all this because I can talk about the theory I let Luke carry the weight I got the light stuff oh the theory is really nice Lucas a carry people around help them so um I have the easier of the two jobs still student still learning yeah I advise people to go to the website and we'll put that in the footnotes as well now Bruce this has been amazing I want to ask you one tip your years of experience okay one
tip for parents out there the teenagers for people who are sick and for people who are struggling with love I can break down down I just want to get that one tip for each of them okay there's a a very interesting thing that happened in my life that became a lesson that was the most important lesson I learned I said what is it I said during that first seven years of programming we get criticized as children parents are saying oh that's not good enough oh that don't do that you don't deserve this you're not good
at this and parents are saying that not because they want to make you feel bad they they're like a a coach on a sports team if a player isn't doing well the coach doesn't go oh please do better no the coach say you that's not good enough you do better you work harder and a older child understands what the coach is saying say oh okay I'm not working hard I'll work harder if a child's under seven and the parent acts as a coach that's not good enough that doesn't mean that parents says oh your whole
life you're not good enough they just said it because at that time you were not behaving good enough but you're under seven I say so what I said when your parents said not good enough you didn't understand what they meant but you copy the words it's because you were in record that's the first seven years hypnosis so what did I record my father was trying to tell me to do better he said not good enough what did I write in my program I'm not good enough I'm not lovable I'm not deserving parents didn't mean that
their whole life they were just at that time upset and said these things but they didn't know that when you're a child under seven the words just get recorded the words are recorded in the subconscious so I started to realized one day I was working in my laboratory and things didn't go well and I was doing an experiment and it took hours two hours or more to set up the experiment and then when I start the experiment if I do something wrong the whole thing crashes and I got to do it again and this is
now a day where I three times during the day I set up the experiment and three times just when I was starting to do the experiment I screwed it up and had to do it again and so I spent the entire day building up the experiment failing experiment building it up failing and at the end of that day was so mad myself I started yelling at myself in my mind that's not good enough you're so stupid Lipton you can't do anything right I was playing programs that I had when I was seven years old and
I'm getting worse I'm getting depressed and all of a sudden I start going downhill well now it's not good enough I'm not good enough blah blah blah I getting depressed and right in the middle of that depression on this one day I was going oh you idiot you can't even do this stupid experiment blah blah and I hear a voice and I have to tell you I'm the only one in the room and I hear a voice like somebody's standing right in front of me and the voice said don't you have anything better to do
than to listen to this crap I thought about it for a second I said sure I'd rather go see a movie than hear this and so I I I started laughing don't I have anything better to do yeah movie so I looked in in a newspaper there was a movie that I said I'm going to go I left the lab went to the movie came out of the movie and guess what I wasn't upset anymore all of a sudden what did I do I stopped the talk by saying stop go do something else do something
else and it reminded me when I was young there was a television show with a comedian by the name of Bob newart and he was a psychologist and the show was somebody would come into his office and they sit across his desk and they go oh and complain about not working and he was a psychologist and he listened for a minute and then he said the same thing to every patient just stop it just stop you know and it was always funny because he just said stop it and that day in that lab The Voice
essentially said do something else man don't list this and I stopped and the next time I started to have a depression the words came I started to laugh and I said stop go do something else about three times that happened and get ready I haven't been angry or depressed for 30 years why because it starts to show up my mind immediately says let go go do something else most of us sit there and St oh I Go no let go go do something else because your mind is going to manifest what you're focusing on when
I was focusing on I'm not good enough I wasn't good enough when I was focusing on I must I screw things up I screwed things up why my mind was creating my behavior and all of a sudden I started to realize how simple it was when I started to go anything negative my mind learned from doing it a few times the moment I would start to go off in a negative way the mind says stop turn around go this way so anytime something could have gotten me upset my mind automatically says Nah go on to
do something else 30 years I haven't been angry and it used to be part of my life all the time and I am what Happ happy what 30 years 100% if you can go back to a time where you experience love even if it was only a week there was that time during that week where life was Heaven on Earth why because you were happy and guess what I live heaven on Earth every day why I had to rewrite the programs you know the Matrix I had some bad programs my father's program that had to
be Rewritten right away shortly after I I changed the program and put in a better relationship program I met my partner Margaret and that's why I said we're together 28 years just like we fell in love yesterday why program Luke knows this Luke has taking the program in his life and one of his major programs which I'm so proud of is he wants to help the world and he's taken his program and now he goes around the world offering people the knowledge of self-empowerment the knowledge of how you can create what you want he's a
model for the biology of belief he's taken that biology belief and created a fabulous life so listen to this young guy he's actually doing it thank you Luke Bruce thank you you've given us more tips than requ for every aspect of our life it's been such a pleasure I don't know when we're going to meet again but I know it's going to be soon somewhere somewhere across the world I think this has been so inspirational so so many lessons like I I said I all I have to do is to say thank you to you
because you've changed my life and you've given me permission through your work to change the lives of other people and it's been spectacular it's been spec spectacular I know it I'm so so proud of you because every time where's Luke oh he's in New York where's Luke he's over there in Australia he's in the Middle East where why because you're so good at understanding the science as a practitioner of that science that people around the world are seeking you out not an accident it's not an accident it's self-empowerment and that is the biology of belief
self-empowerment thank you Bruce thank you so much give my love to Margaret and I know our paths will cross soon thank you so much for your time so much for your knowledge and so much of years of work that you've done that's translated into healing of so many people thank you I love you luke thank you so much for helping the world evolve my dear friend we'll see you soon see you soon thank you stay tuned for mold we're going to continue our journey learning sharing and evolving [Applause]
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