Consistency.

Monday get better Tuesday get better Wednesday get better right and you do that over a period of time you know not like one month or two months I mean it's 3 4 5 6 7 8 9 10 years and then you you know you can get to where you want to go consistency doesn't guarantee that you'll be successful but not being consistent will guarantee that you won't reach success an easy productivity hack instead of spending time getting in the mood to work just stop working confront the work people people think they need perfect conditions to

start when in reality starting is the perfect condition one day in the gym is basically imperceivable 2 Days in the gym you don't recognize any change whatsoever a 100 days in the gym and you're almost a new person one day of playing guitar you can barely play one chord 100 days of practicing guitar and you can play literally almost any song so so take the small steps every day do what you're supposed to do and don't expect some incredible results in one day or 2 days or 10 days worthwhile things take a 100 days they

take 500 days maybe they take 5,000 days they take time if you go to the gym and you work out and you come back and you look in the mirror you will see nothing and if you go to the gym the next day and you come back and you look in the mirror you will see nothing clearly there's no results can't be measured it must not be effective so we quit or if you fundamentally believe that this is the right course of action and you stick with it you commit yourself to the regime the exercise

you can screw it up you can eat chocolate cake one day you can skip a skip a day or two you know it allows for that but if you stick with it consistently I'm not exactly sure what day but I know you'll start getting into shape I know it going to the gym for 9 hours does not get you into shape working out every day for 20 minutes gets you into shape it's not about the events it's not about intensity it's about consistency but more importantly consistency because without commitment you'll never start but without consistency

you'll never finish