Dr Joe Dispenza: How to Reprogram Your Mind, Transcend Reality, & CREATE Your Dream Life!

What if the truth was that you're greater than you think, more powerful than you know, more unlimited than you could ever dream that you are the creator of your life? If you believe that to be the truth, then you have to believe in yourself. New York Times bestselling author and pioneer in merging science and spirituality. An expert in helping demystify the mystical. So let's give it up one more time for Doctor Joe Dispenza. But there is another way to create where you don't have to do so much. Those are laws that transcends just typical Newtonian

laws. And what if you were to feel the emotion of the future before it happened? Every single day, and now you start believing more that you're the creator of your reality instead of the victim of your reality. And that's the truth. And you cannot experience that truth unless you step in the realm of creation. If you started doing that, you could actually shorten the distance between the thought of what you want and the experience of having it, and all of a sudden you're no longer going anywhere to do it. It's kind of coming to you.

And so then you fall in that zone, you fall into that flow, and now you're going to want to feel that feeling more than you're going to want to feel your victimization. And that's when you no longer belong to your past. That's when you belong to your future. If we could start with. You know, you mentioned this is the energy that heals, I think when when you started, right, you said, this is the energy that heals. The people are bringing this energy. Why do you think so many people lack the energy to create the vision,

the dream that they want? Is it something they're missing? Is it something they don't have access to or they lack that energy that heals and draws to them their dreams? I think that, you know, we live in chronic disbelief. What is the truth was that you're greater than you think, more powerful than, you know, more unlimited than you could ever dream of. That was the truth. That you are the creator of your life. You have to you have to start. If you believe that to be the truth, then you have to believe in yourself. And

your belief in yourself must be earned. It must be earned. And and the only way that we can believe in a future is when we feel the emotion associated with it. Because if you feel the emotion associated with it, your body is your your unconscious mind. It's so objective. It does not know the difference between the real life experience that's creating that emotion and the emotion that you're creating by thought alone. And so you're giving your body a taste emotionally of the future. And the stronger the emotion you feel, the more you remember that future.

And you literally are embossing the circuitry for you to believe in it more so if we default and become the victim of our life, and we say that some person or some circumstance or some condition is causing me to feel this way and to think this way, the moment we become angry or frustrated or guilty or unworthy or afraid or anxious, we can't believe in that future any longer. Those emotions are associated with past memories, and those emotions caused us to behave as if we were in our past. Make choices that are equal to our

past, and believe in our past. And more people don't believe in their past than they believe in their future. And it's so much easier to forget your vision of the future than to remember it. And so if that's the truth, then if you if you understood that this emotion that you're feeling is really a creative emotion, living in fear and living in anger and living and hostility and hatred and judgment and resentment, that that has nothing to do with your future. It has everything to do with the past. And so the problem is, is that

we get addicted to those emotions that keep us connected to the past. And there's a story that goes with that past. And so many people believe in that story. And why not believe in a different story? And it usually takes crisis or trauma or disease or diagnosed decease or loss, for people to finally make up their mind to change. But that default that takes place so seamlessly when we feel the emotions of our past causes us to think the same way, to act the same way, and to feel the same way, and how you think,

how you act and how you feel is called your personality. And your personality creates your personal reality. That's it, that's it. So the present personality who's sitting here today called you is created the present personal reality called your life. That's the truth. So if you wanted to create a new personal reality, a new life, you would have to change your personality. And the first step in that is becoming conscious of your unconscious thoughts, those thoughts that say, I can't, it's too hard. I'll never change. It's my ex's fault. It's love. What you know, whatever you

know it's all or or if you really, truly wanted to be a happy person, you would have to stop complaining. You would have to stop blaming it, have to stop allowing your environment to control how you're feeling and thinking and hand. If you truly wanted to become a new personality, you would have to decide that the emotion of lack cannot belong in an abundant person. Oh, this is where the rubber hits the road. Now this is how could you believe in a future that you haven't seen yet? And the end product of an experience in

three dimensional reality is called an emotion. And so most people wait for their wealth to feel abundant. They're waiting for their new relationship to feel love. They're they're waiting for the success to feel empowerment. They're waiting for their healing to feel wholeness or gratitude. That's the old model of reality. So, you know, you got to trade that emotion of your past, and that story has got to go with it. And when you overcome your emotions, you you master your creations. And that's freeing the body from the past. So the so the person who wants to

become wealthy, they gotta romance, wealth, romance it, they have to romance it. And you have to start thinking about how wealthy person would think, How a wealthy person would act, how wealthy person would feel. And you would have to become that personality. And that personality really should begin to create some change in your personal reality. You know, the synchronicities that are not just parking spaces, you know, not that stuff, but the bigger stuff that would stretch your belief so that when you see the synchronicity, all of a sudden you're like, oh my God. I created

that, is that possible that I actually created that? Now you start believing more that you're the creator of your reality instead of the victim of your reality, and that's the truth. And you cannot experience that truth unless you step in the realm of creation. And in order for you to arrive at that wealth, you have to make it very clear decision that that person who wants the wealth and who is in lack of having it, is going to have to make a lot of changes to finally run into that goal or vision of their wealthy.

You can't create a new personal reality as the same personality you got to. You got to become someone else. That means you got to give up some aspect of those unconscious thoughts, behaviors, and emotions that are programed because we do them so much and think that way. And that's the hard part of change. People do the work. I, I want to be really clear. They know they don't do the meditations to heal. They do the meditations to change. Healers stand that when I change, my body will change. My life will change. That's the experiment they're

involved in. So this energy, this feeling that you have the fundamental question is when you leave this place, can you take it with you every day? Could remember this feeling, and could you bring it up on your own? Now you're becoming the creator of your life. Because now you'll believe more in that future and less in your past. And then you'll default, just like we all do. But how many times do you have to forget until you stop forgetting and start remembering? That's called the moment of change, and that's catching yourself from defaulting seamlessly back

to that old personality that what's been programed for us to be victims. That if you say to someone, why are you so unhappy? Why are you so mad? Why are you so angry? Oh, it's that person. It's that circumstance that's causing me to feel this way and think this way. Well, that's an unconscious program. A person is saying that someone in their outer world, or some condition is controlling. It's controlling their feelings, controlling their thoughts or anything that's controlling us. We're victims to and that's got to change. So then to overcome victimization is worth more

than all the wealth in the world, because that's exactly what creates the wealth. That's exactly what creates the health. It's the overcoming process that is the becoming process. And that's how you arrive at that vision. And this energy is the energy that takes you there. And you got to be able to bring that up on your own. That means you got to come out of your resting state, and that one coming out of your resting state and not allowing or waiting for someone or something to do it for you, but doing it on your own.

Wow. There's sovereignty and there's empowerment in that. That's how any person arrives at their dream. They just don't let their energy drop. And if they do, they get back into that state again and they earn the belief in themselves. I like to ask, you know, kind of quirky questions for myself, but I think some people like them. How what are the first off? What are the emotions of lack so that people can make a distinction and say, I don't think about lack, I'm not in lack, but maybe they are based on certain emotions. So what

are the emotions that cause us to feel in our bodies lacking as opposed to abundant? And caveat how much of those lacking emotions can we have on a daily basis and still be abundant? Well, it's a good question. I mean, is it that 80% victimhood and we're stubborn to be good? Is it angry 20% of the time? Is it how much like, how much wiggle room can we give ourselves? Grace. And still I'm still going to able to get my dream high. So what are the emotions of lack and how much time can we really

allow ourselves to be in a state of frustration or sadness? Yeah. Still be abundant. Yeah, I got it. But we create based on lack. We create based on separation. You see the sports car, you see the wardrobe, you see the scene, you see the vacation and you see them. It's that experience that you want. Your brain naturally goes, oh God, that would be so wonderful to be in that reality, to be in that future. You, based on the lack of not having it in the plane of duality and separation that lack causes us to dream

about having it. So the natural thing is to dream of a new possibility based on your understanding that you don't have that experience yet. You understand? Yes. So then, now that vision of that future, the brain naturally creates for the passionate person, that vision where they're seeing the future, they put themselves in that future. And when they do that, they feel the emotion of that future. And they're actually doing that by thought alone. So once they feel the feeling of that future, they can believe in that future because they felt it interesting. Right? And they'll

tell you there's no body or no under no circumstances. I know that I could create that. And you've all done it. Everybody in this room has done something great, and you kept that vision alive in your mind, and you got your behaviors to match your intentions. You got your actions equal to your thoughts. You got your mind and body working together. You stopped thinking certain thoughts like, I can't. It's too hard. I don't feel like it. I'll never change. You had to make different choices. And the hardest part about change is not making the same

choice as the day before. And that means you're going to get uncomfortable. You stop doing the same things the same habits, sitting on the couch, whatever it was, you didn't have time to complain. You know that stuff. You start staying away from the experiences with certain people in certain circumstances. You don't want to live that anymore, and you had to really get beyond your emotional feelings and do it anyway. And we do this all the time. And, you know, then you run into all of a sudden the synchronicities start to happen, everybody's experienced this, and

next thing you know, the experience occurs and you feel the emotion from that experience. And it takes away the lack or separation from not having it. So the emotion is the end product of the experience in three dimensional reality. Say it again. The emotion is what the end product of the experience. It's the payoff, the payoff from the experience. Having experience is the emotion that is the consequence of the experience. And that emotion is all the sensory information that you're perceiving, everything you're seeing and hearing and smelling and tasting and feeling all that information is

rushing back to your brain. And jungles of neurons are organizing into networks, and when they string into place another part of the brain called the chemical brain, the limbic brain, the emotional brain begins to make chemicals to produce that emotion. And that emotion then takes away the lack. And now you say I created that, and then you go to the next one. Now you can get really good at doing this. You could study, you could get schooled, you can get coached. You can learn from your mistakes. You could get discipline and and you can accumulate

more things. You can get better at doing that. But there is another way to create where you don't have to do so much. And those are laws that transcend just typical Newtonian laws. And and what if you were to feel the emotion of the future before it happened every single day? Remember that feeling and that feeling was for your heart to fall in love with your life. To fall in love with your vision, you'd have to awaken that heart. If you could do that and marry that with some vision of your future, I promise you

it'll be easier for make choices, to step into that future. I guarantee you'll believe in it and do things to to advance yourself into that future. And you step right into it. So then, if it doesn't happen when we want it to happen, you know what I mean? Like, people stop me and they say, well, I've been creating my reality for three days. Nothing happened. And I sit there, I say to them, you're not that good. Look, I don't know what else. I don't know what else to tell you. You're not that good. Or they'll

say, how come I'm not living in Majorca with my my two songs and a lover? I'm like, because the person who's living in Majorca looks nothing like you. Like, that's not what the person looks like. So when it doesn't happen, the lack becomes greater. And then what happened? Because lack is separation. And separation is based on time. And so when you imagine that vision of your future, you're putting your attention in a future reality. You have one point of consciousness. That's your future. And you are making the choice from this point of consciousness. And that's

where you want to go. And the distance between those two is called time. So time is based on lack or separation. Are you with me? Yes. And it doesn't happen. We start to feel more lack and more separation. So we start to force outcomes. So we try harder, try harder, we manipulate, we compete, we fight because trying is what you do when you're in lack. And so the person's living in separation their whole entire life, waiting for the event to occur, to take away the feeling of not having it. And it could be their whole

entire life. Wow. And that becomes a program. So then you ask them, why are you this way? Well, because life isn't working for me. That's the belief that they have unfair and they'll have a whole story that goes along with it. So then, if you could fall in love with your future and the heart produces a very strong magnetic signature, and you get your brain coherent and working really well, that intention that you have has a signal in the field. And we've measured this. And so then if you could begin to experiment by changing your

energy could have changed my life. E that's the experiment. I'm just curious if you started doing that, you could actually shorten the distance between the thought of what you want and the experience of having it, and all of a sudden you're no longer going anywhere to do it. It's kind of coming to you now, if you experiment like that, and then you are successful at it and you start seeing the synchronicities, I guarantee you you're going to keep it up. Yes, I guarantee you it's not going to be like, oh God, I had to go

fall in love with my future. Now. It's not going to be like that. You're going to be like, whoa, like it's happening and like whatever that is. And I don't know what it is, but you're changing your energy. And so to become a creator in your life and truly, truly practice it, if you're feeling the feeling of your future, you can't look for it. How could you look for it? If you feel like it already happened and we cannot attract anything in our life that we feel separate from, and that means you gotta maintain that

modified state of mind and body to keep your vision alive. And if you do, the experiment should be, hey, hey, I'm doing this to experiment. Is that the truth? I'm doing it for the truth. To take the belief and actually behave that way to to ultimately become the creator of my life. And so that you fall in that zone, you fall into that flow, and now you're going to you're going to want to feel that feeling more than you're going to want to feel your victimization. And that's when you no longer belong to your past.

That's when you belong to your future. But how angry can we be every day? Oh, yeah. We didn't get to that. Yeah. And still be abundant blessing. We fall from grace. Yeah. Abundance is just one experience and the infinite number of experiences I believe that we could have as creators and people just they just forget all the wonderful things they did or became when they when they created that abundance and they went unconscious. Why do we forget what we've created in our past, all the things we've accomplished and achieved? Why is it so easy to

forget? Man, I've already accomplished so many things that were hard. I learned so many things. Why don't we forget that? All right, me answer this question, though. But. But you were asking me about how to be angry. And, yes, what will be abundant time out at the end. Oh, yeah. Yeah, yeah. You could. You could be angry and be an abundant person. You can be. You certainly can. But all day angry. Yeah. Okay. Yeah. You can do that if you want. And there are you. And you can just be unhappy your whole entire life. Yeah.

And and I've sat with billionaires. I've sat with them. And you know what they say to me? They say I've said it more than once. We are miserable. We are in agony. You know why? Because they can't be present enough. To enjoy a sunset. Even though they're on a yacht, they can't, they can't be present enough to enjoy a great meal. They just can't be present with their families, they can't be present. And so like that's not the life you want what you want. Abundant people want to be free. Yes. That's what's was I really

want for you to do it right and then and to. And really, if your model of abundance is that you have so much more than you need that you would give it away, that would be an abundant person. Yes or no? Yes. And so your experience of abundance in the experiment called life can be way more than being an angry, abundant person. Yes or no. Yeah. So then so so you so you develop that skill of abundance. But there, there are certain skills and habits and choices and character that you create. And you take that

with you. You take that with you to the net stream. There should be, there should. If you're not being divined by a vision of your future, then you're left to the memories of your past and you'll be predictable in your life in. And wow, it's so much easier to forget that vision than to remember. That means you got to make time to remember it. You got to make time to decide who you're no longer going to be. And you got to make time for who you are going to be. And so the experiment can continue.

And you should be facing adversity. You should be you should be facing adversity in the midst of change. It shouldn't be easy. Should be earned. Should be earned. Should be earned. Because that means you put your time in. And that means that if you. This is how greatness is created. When you show up to create, when you don't feel like it. When you sit with yourself and not allow your mind to go to the past and all the problems and all the things, and instruct your mind to go to that vision of the future, that's

a victory. Come on. That's that is the overcoming process. We discovered that when you're sitting with yourself and you go past the point where you would normally stop because of your disbelief, you go past that point. That's when the brain changes the most. That's when you're stepping into the unknown. What does that moment look like for people like? What does that that moment looks like? I want to quit. That moment looks like I want to give up. That's the that's the end of their emotional belief. But if you show up to be a creator in

spite of those voices, in spite of the mismanagement of your attention and energy and not having enough time or feeling, you know, something happened in your day and it caused you to not want to create the days that you show up anyway, in the end, you remember that's the belief in your future and that's your passion. You will earn that future, and that is the that is the overcoming process that allows you to become anything abundant or healthy or whatever it is that people want. What will ensure that we don't earn our future dreams? I

think people get in the habit of no longer believing in themselves. I think it's a habit because they listen to those voices. They they sit and they can settle their emotions down. And they they get up from their inner work believing less in their future instead of more in their future. And the people who actually sit and say, I'm not getting up, until I remember my future and I'm going to become that very person today, a person who does that, they get up that they they believe in their future more so they have to overcome

some aspect of themselves in order to do that. And it doesn't take much, it doesn't take much. But to the materialist who's waiting for their life to change the feel joy, you're missing out on a lot of life. Why wouldn't you want to teach your body emotionally what joy feels like so that you can feel that way? Nobody's going to make you feel that way. Oh, you should make you happy. Imagine that. And I, I swear to you, people in your life wonder what what medication you're on. Just because you're not showing up is the

memory they have of you. You're out of phase. That's such. So I'll say that one more time. You're not showing up as the memory they have of you. Nothing's different. Like what's. Are you getting happy without me? What's. So. We don't see reality how it is. We see reality how we are. That's really the truth. So you have to. You have to think about what thoughts you do want to fire and wire in your brain. And a belief is just a thought. You keep thinking over and over again. And you keep, you keep with intention

and with attention. Keep installing the circuitry to remember to think that way. I swear your biology will be mapped as a as a as a thought. That would be the new voice in your head that said, you can, but don't. Our thoughts just kind of come to us. We don't have control over them. We can't change them. Don't they just, I've been hearing the same negative story over and over. I can't change that, can't I? When does that story end? Like when? If not now? When? Like what would 50% of that story, according to the

research on memory, 50% of it isn't even the truth. Person is reliving a miserable life they never even had. Wow. All three of we've imagined it. We've created an imagination all to reaffirm. Their addiction to that emotion, connected to the belief that they can't change. They actually that's what they're committed to. So it takes it takes an enormous amount of energy, an enormous amount of awareness to change. And it is an ongoing process. You said something that sounded crazy. You said, there's something I know have one thing, that one thing you said something that sounded

I don't know if people caught it. He said, remember the future. He said, you sort of start remembering the future, but can't you only remember the past? How do you remember something that hasn't happened? So the stronger the emotion that we feel to some problem, some condition or life or some experience, the more altered we feel inside of us, the more change we have inside of us, the more captures the brain's attention and the brain freezes a frame or series of frames. And that's called the memory. And the stronger the emotion, the more we remember

where we were in 911. You remember all those things in your life that had a high emotional quotient? So the trauma, then the betrayal, the incident of problem, whatever it is, has a strong emotion that causes us to keep remembering it. The person who's reviewing the trauma in their mind is producing the same chemistry for their body as they relive the memory they're feeling, the feeling of that event. And it's that foreign. That feeling is that image, that emotions, that stimulus, that's response, that's conditioning the body to become the mind of that emotion. Now the

body's literally in the past, the trauma is no longer in the brain. The trauma is now in the body. It's like real now, now, now it's changed their state of being. And there's great research, just as an example to say the trauma changes the brain body without a doubt. So then theoretically then, could you come out of your resting state and raise your energy emotionally to a point that it's greater than the the betrayal or the trauma? If you could do that really well and keep practicing falling in love with your future, the stronger the

emotion you feel, the more you remember your future. And to the brain, it's exactly the same. The brain is literally being branded by that image in the brain does not know the difference in that moment between the real life experience and the experience that you're having in your mind now before you, before you go on. This is a very open minded audience, right? Most people I've heard you say this before, most people believe in this stuff. There's probably a few people that maybe have never heard this, or maybe it's their first time here and they're

thinking, this just seems a little too woo woo, like it's going to woo woo on you guys. You know this, this seems a little this just seems a little out of now. Like how do we I mean is there really research in science on this or are you just making this up. Like how do we know that you can remember the future feeling of an event that hasn't even happened and bring it to what would be the emotion you would feel if your future happened? What? What would be that emotion telling me of your of

your of your greatest dream. Of your greatest dream? Yeah. It would be an enormous amount of gratitude to be alive. Yes. We're not. Would it be like you would be so I was going to say a word. So grateful you'd be so incredibly grateful for your life. Yes. And pro-social networks turn on and we bond and move together in the moment is more rich. So then the emotional signature of gratitude is that. Know something wonderful just happened to you? Yes. Or something wonderful was happening to you in the moment. So gratitude and it's sent emotionally

is the ultimate state of receiving, gratitude is there. The emotional signature is receiving. So so all you got to do is get that heart of yours open and fall in love with your future. And how would you feel if it if it happened, you would feel in love with life. You would feel empowered. You would feel unlimited. You would feel more whole. Practice feeling those emotions and that's it. And we discovered that when people do this really well in seven days, their biology completely changes. Everything changes, the brain works better, the heart works better for

days after the event. The default mode in the brain that causes us to switch back to the old personality shuts off. So our data shows your microbiome. Your microbiome changes in seven days without changing your diet, or your gluten, or your vegan or your probiotic change without all of that. Change without all of that. In seven days. Person's making chemicals that suppress, cancer growth, they're making chemicals that cause viruses, dangerous ones to the impossible to enter the cell. That's what our data shows. Makes endogenous opioids pain relieving chemicals 100% of the population makes chemicals that

cause neurogenesis in in neurons in the brain, causes breast milk to be better and heals wounds and scars. And the biology of the person is changing the biology of the person looks like they're living in a whole new life, and that's when they return back into their life in the same environment, in the same circumstances. Thinking differently, acting differently, feeling differently, independent of their outer world. And the experiment is my life should change. Why else would I do it? Why else would I do it? Why is it so hard for us to say, oh, my

life's like 70% pretty good, but it's not like exactly what I want. Why is it so hard to make a change then, rather than when there's a trauma, a break down, a break up, near life or meal? Life or death incident? Why is it so hard to change when things are pretty good? Things are. I'm doing pretty good. I've got a good job. I've got a good. Yeah, marriage is pretty good. Yeah. Like my health is. I'm like 40 pounds overweight. It's okay. Like, why is it hard to say. Let's move into something different. Why

is it that much harder when things are good to change? Because it takes crisis for most people to change? It's kind of so uncomfortable that nothing's making that feeling go away. That's what most people wait for. In the end. You don't have to wait for that. You actually could say, I want to be defined by a vision of the future every day. That's what I want. But but for most people, it takes that crisis so that a something where all of a sudden they can see themselves for the first time. Nothing's making that feeling go

away, and they don't feel like themselves. And they can see how they thought. I can notice how they were acting, they can feel how they spent their whole life feeling. And they objectify their subjective self. They become conscious of their unconscious self. So for most people, then it takes that person or that circumstance for that condition to, to, to finally make up their mind to change for me. And the last part about that is the person who's who's not changing, they're not choosing. They're just comfortable in the known. They're just comfortable being in the known.

And the unknown is when you're at your best because there's uncertainty, there's unpredictability, there's chaos. That's the energy that you have to organize, to create with. And if you react and you respond and you do all of that, you're caught up in the chaos and you're you're thinking, acting, feeling equal to the environment. You're your person. Your personal reality is creating your personality. Now. Your environment is controlling the way you think and feel. And as a program, we've got to be able to turn that around. The thing that's helped me, maybe you have a better

explanation for what could help trigger the energy and momentum for change when life is good. The thing that's worked for me really well is really having a vision of a future that I don't have yet, that I dream and desire in a big way. That is a fulfilling the vision of the future for me. That's because life is usually pretty good for me. Unless it's not, and then it's either tragedy then I like, okay, I need to completely go to therapy every single day and start transforming and do whatever it takes to finally heal or

it's like there's something, there's something like in my heart that, I don't I haven't lived yet in terms of a vision that's greater for myself, that I feel like I'm supposed to be living. That's that's somewhere that I want to draw in. That is the only time besides tragedy or trauma where I'm like, I will be as this one as possible. I'll overcome all negative thoughts. I'll do whatever it takes because it's so big that it demands a new way of being. It demands new behaviors, disciplines, thoughts, emotions. It demands it in awe. It's so

big. I have to become different. Like getting to this venue is so much bigger than what I've done before. We had to do things differently. I can't keep doing the comfortable same things, all these different things. I had to become someone different so I don't know if there's anything else besides that that you would recommend or that you're aware of, but for me, it's having that dream or vision so much bigger that it demands me to become different. Yeah, it's, I think, highest form of motivation is mission motivation. It's, you know, it's purpose motivation. It's

duty motivation. You know, when you have a vision that is big, you know, like in some way selfless to change people, to change the world, to do something that is the highest form of motivation because it's the most selfless form. And we're wired to be selfless. And then the next form of motivation is called, personal conviction. Motivation. Like I'm going to do this because I said I'm going to do it. And a lot of people who are motivated have that kind of motivation, but people who have kind of that mission and duty motivation will naturally

have personal conviction. You know, then there's that next form of motivation called ethics motivation or morality based motivation. And that's based on good and bad, right and wrong, heaven and hell. You know, the story is ethics and morality. And it's it's not the highest form of motivation, but it is it does motivate people, but people who have a very high purpose and or have personal conviction will naturally have a common sense of ethics and morality. They'll just kind of fall right in line. And then there's that kind of self-aggrandizement need for recognition and popularity and

fame and all that stuff. That's not a very high form of motivation and requires a lot. But people who have that vision, who have personal conviction, have that ethics and morality naturally get the attention naturally and get the recognition. The science says the lowest form, the data research shows the lowest form is not my research, just research in general, the lowest form of money motivation because it's the most selfish form of motivation, and that very likely doesn't have any payoff, for a lot of people, in the end. And so you have that vision, you have

that mission, you have that big thing in your mind. And yeah, you got to make a lot of changes and do things differently. If you're going to expand your vision, it's just it's got to be upgraded. Right. And so a person who's on the journey in the process of discovery to be the creator will always want to step out of the comfort zone of the known and try something out new in the unknown. And if you believe in yourself and it all lines up it, it actually works. And then you. From this experience, you can

become aware of possibilities you were never aware of before unless you had the experience. Or you can dream bigger now. You know it could be what is my next vacation, right? Right? It can go on forever. In fact, you mentioned money for a moment there. You know, I think a lot of people, we live in a material world where money is needed. And I think a lot of people here want to figure out ways to make more money in their life. They probably feel more options, more flexibility, freedom from that money. But I don't think

this is like a money hungry community, but I think we all probably are striving to increase our income. How can we have a vision towards a money goal without it making us feel separate or being a lower motivation? Like, how do we say, yeah, I want to make more money, I want more money, I want more financial freedom. But you said it was like a lower motivation level. How do we marry that to something greater? So it's not just money, money, money. Yeah. But the money also comes. Yeah. Get really good at doing something. Just

get really, really, really good at doing one thing. Do it really, really well. Whatever you do that you love to do and you do really well, it'll it'll be valued and just make something of value, make something valuable to you. And values are being lost in our world right now. So I don't know, I think I think there's nothing wrong with money. I'm going to have belief that money's bad. That's going to be you're going to have to overcome that. But I don't think there's anything wrong with having welfare. It's not good or bad or

right or wrong. It's just an experience, that you want to have. And, and, and people who do manifest that kind of abundance, the next thing they do, as I said, is they want to make a difference. Yes, they want to give in some way. They've reached that level, and now there's another level for them. I don't know if, anyone here has experienced this or feels this right now, or if everyone feels completely peaceful around money conversations or having money or not having money. But if for whatever reason, someone in the audience feels a amount of

stress with money, they feel like they don't have enough. They feel anxious every time they get it. They never want to spend it. They're always counting it. They're they're just it's just an anxious feeling. It doesn't feel good. It feels good when they get it, but then they're scared. How can someone have a new emotion towards money when it comes, when it goes, when it's not coming, when you gotta upgrade your model. I mean you gotta upgrade your understanding about money I mean and you money is a relationship and have a great relationship with money,

just like you have a great relationship with anything, you have a great relationship with money and have it just be the side effect of your values. Have it be a side effect of of who you are. And yeah. And you'll have to put in time. So then a wealthy person then would never feel like there's just unless they really, really want to. But the person who's, who's has the money or are worried about spending a I'm certain it's not money, I'm certain it's the emotion they're addicted to, and they're using that money situation to reaffirm

their addiction to that emotion in the becoming addicted to the life they don't even like. Right. And that takes and so that's a mismanagement of attention and energy so that they have to upgrade their, their knowledge base. And so you want to become wealthy, read a book on a wealthy person, someone who became wealthy. Say it again. Really read a book. Oh, yeah. I've got to read a book. Well, does anybody read books? Actually read a book on a wealthy person and memorize the characteristics of how they will, all of them failures if they had

all the loss, is that should be what inspires you to become wealthy. They became wealthy. I remember sitting with a very wealthy man in Manhattan, Harvard grad. I, I tutored his kids. He was really out of the box, dude. And he was super wealthy. And I was late for this lunch, and I was out cab and I jumped out of a cab. I just started walking, and he was. He was eating a hamburger. And he was because he he was what? He was waiting. I was late and he was hungry succeeding. And I walked in

and he said, I got you a salad. And he was chewing his hamburger. And he said to me in while with his mouth full of food today, I lost everything I own. Let me just like. And he looked at me like really shocked. And he's like, what will you eat? I am wealth, what are you talking about? I'll make it back in a few days. Wasn't didn't mean anything. Oh it didn't. He understood it had to do it. He it wasn't lost for him. It was a lesson. It just will come back in the game

again. And of course he did. It was like he he did it again. Wow. That's some great character trait to lead your being that kind of example for your peers or, or your children. I mean it's a great example. Wow. He said, I am wealth. I he said I am. He looked at me. I was shocked as most people would be stressed or freaking out or on the phone or frantic. He said, I am well, I know how to do this. I know how to do it. But I mean, what about people that lose it

all? They don't know how to do it. Yeah, I of course that is part of the well, like I lost my thousand dollars. That's all I had. How did they say I am? Well, yeah. Well, this is, you know, this is it is an interesting time to be alive. Now, it's a really interesting time to be alive. There's just a lot of things happening, you know? So. So how do you. Stay out of survival? Yeah. I mean, that's really the question. Stay out of it. How do you stay out of survival? Because living in stress

is living in survival. And stress is created when you can't predict something, you can control something, or you have the perception that something's going to get worse. And there's an alarm system that immediately is built into our biology that causes us to get prepared for that threat or that danger. And that arousal, then, is an awakening, and the brain goes into this super alert state. And when we're in that state now, all of our attention is on our body. All of our attention is on our environment. All of our attention is on time separation. Right?

So we start to narrow our focus so and so now, now we're now we got to play by the rules of Newtonian physics. And that means you got to try harder. You got to work harder. You got to do something. Got to cheat. You got to steal your do whatever a person does when they're in survival, take away the lack of what they're not having. And it could be anything for people and explains a lot of human behavior because in in that state of stress, in that state of survival, nobody's important but you, you become

very self-involved, very self indulgent. It's all about self. And then there's a story that goes along with that. So. So there's no easy answer for the person who's lost everything except get over the emotion. Because if you can't get over the emotion, you can't get past that problem. And justified or not, valid or not, the the only person that that those chemicals, those emotions are hurting are you. And it's dysregulated your autonomic nervous system and people become addicted to the arousal of those emotions. And just like anything, you can have a bad trip or an

overdose and you could actually knock your brain and body out of balance just by thinking literally. You become addicted to your own thoughts and the long term effects of that push the genetic buttons that create disease. So thinking influences our genetics, which could either create disease or could create. Kelly. That's exactly what we discovered. We discovered that if you teach a person how to stop thinking that way and producing those feelings, you're no longer you're no longer weakening the body by your own thinking. How weak are we making our bodies with low level thinking? How

like, how much does it actually impact us biologically? I don't know what low level thinking is, but I can tell you that the emotions that are associated, not abundance thinking, you know, stressed thinking. Yeah, those those emotions that you're feeling like anger and aggression and frustration and patience and fear and anxiety and resentment and jealousy and envy and insecurity, guilt and shame, hopelessness, powerlessness, all of those emotions are the emotions that are derived from the hormones of stress, the biological sex. Keep every cell in the body in an emergency mode. Wow. Every cell is using

squandering all of its energy for this threat or danger in its outer world. So keep that up for a period of time. There's no energy to heal. There's no energy to create. There's no energy for long term building projects in the body. Because when you're living in emergency, it's not a time to create. So the body begins to break down. So, so breaking that conditioning process and having a person sit with themselves for a period of time where they're not thinking about their cell phone or their TikTok or their social media or their texts, and

they get beyond all the people in their life, all the things that they have to think about, all the places they need to go. If they could quiet down their brain and stop thinking in that way after a period of time, their biology begins to change and they naturally no longer activate those same hormonal centers that make them feel those emotions. And if they inhibit that energy actually naturally moves into their heart. Just woop just goes right up in there in the hearts of the creative center and the heart. The moment energy moves into the

heart, it starts beating orderly instead of disorderly. When it's in stress, it's resentment, impatience, speeding, disorderly. Now the heart can beat. Now it's it's got energy. And it begins to inform the brain. It resets the baseline in the chemical brain, the limbic, limbic brain that tells the brain the traumas over its past is over. And it tells. It tells the brain to create. Stop living and survival. And they'll start creating. And the person starts thinking. And different brainwave patterns then actually creative. Turns out if you do that for a period of time, you can upregulate

genes just like you downregulated genes from feeling those other emotions, trade those emotions for those elevated emotions, and you actually change your gene expression ahead of the environment. And if the environment signals the gene and it does, and the end product of an experience environment is an emotion and you're feeling that emotion, you're signaling genes ahead of your environment. And and the body's literally changing that moment. Do that for seven days and your body will look like it's living in a whole new environment. Well, that's what our data shows. The dogs over here. I'm excited

too. Who let the dogs out? I like it. Who let the dogs out? 000. We've got a few more minutes, but I wanted to, I want to share. We're going to share a video in a moment. Of the research that you've done and documented that you have in a moment. But there's one, 1 or 2 final questions that I have. I'll keep them short. Yeah. How many of you just raise your hand? If you're a parent, raise your hand if you're a parent. How much does our energy, either our thoughts and our energy, affects the

genetic imprint of our children's as they grow up? Just our energy and way of being, our thinking, our words. How much of an imprint does it really have? Oh, if we are living in that survival mode, stress, anxious resentment, frustration. Thinking yeah. Which I still don't know how much time in a day you're allowed to have that. How much percentage? The 10% of the day is it 50%. So whatever you want. Right. Exactly. But you know where you can still be abundant. You know, you know how much of us feel stressed and anxious and, we're

running late. We don't have the money. You're my your father. Your mother. How much of that actually really hurts our kids in the world? This is the lay up question for you. I think parenting is the fast track to enlightenment. I really do. You have. And. Children have mirror neurons and mirror neurons or empathy neurons. You can you can say to your kids, stop being an emotional basket case, and they'll observe your behavior, their observed behavior. And mirror neurons actually emulate behavior. They model behavior. So then if you're telling your one year old while it's

running around the house, stop that. Once it starts walking, don't do that. Ever. Tap down and they turn two. You're going to see something with them and they're going to say no. They learned that from you. Yeah. Lioness who's teaching her cubs to hunt. She doesn't say, okay, I got a game plan. Huddle up. You go this way. This shouldn't do that. She says, watch me. And those cubs are already bonded to her. And she's stealth and she's patient and she's watching. And, the cubs, the neurons in their brain that are firing are the same

neurons in the mother. The mother's priming their brain for the behavior. Well, be through mirror neurons and their will behave that way. And children, the very first 6 or 7 years of their life, their brainwaves are in very low brainwave states, delta and theta and low level alpha. And there's no editor, there's no door between the conscious mind and the subconscious mind. All the information that that they're getting in is going in unedited. It's big boys don't cry. Little girls should be seen and not heard. Whatever, whatever that is, you understand? That's the information that's

going in. That's actually programing them into certain beliefs about themselves and about reality. And so when our when, a child is observing a person living in stress and living in survival, they will in time begin to produce the same emotions, that are created from watching their parents go through the same trauma, the same event or perception of life in itself. And so then now it takes a little work for that person then to make the change, either on their own or when the family changes. And so then when one person can change in the family,

it allows other people to change in the family. Yeah. So you don't have to go back into your life and say you need to be less addicted to emotions, and you need to stop signaling the same genes in the same way. It's making your heart incoherence. You know that's not good for you. It's not, it's not. That's not what people need. They need for you to show up as the example. Yes. You got to walk in. You got to walk into your life back from this event in the state of greatness. And whatever that model

is for you, you got to show them what it looks like. I guarantee you you do that they want they'll want to know what you know. You're not is not the teaching is not what you're saying any longer. It's who you are, right? It's you're just something's different. And and so with children, they are the fast track to enlightenment and and they model they model behaviors. So if you want to teach your kids how to be more emotionally intelligent, which I think is the best thing you can teach them how to shorten their emotional responses

to certain people and certain things. Teach them that by doing it with them, by doing it with them, I guarantee you'll have a buddy for life. Wow. So in three dimensional reality, our senses plug us into that reality. Take away your sight. Take away your hearing, take away your smell. Take away your taste. Take away your feeling with your body. You would have no experience that three dimensional reality. But yet it could still exist. But you're unaware of it.