7 Habits of Healthy Relationships

hi psych2goers is there someone you feel a deep connection with perhaps their presence brings you joy peace and a sense of security whether it's a platonic or romantic relationship there are certain healthy habits you your friend or your partner may practice that can help strengthen your bond and connection and make it a very successful relationship you may even be already communicating your love and appreciation to each other in multiple ways without even realizing it want to know how to improve your relationship or whether or not your relationship is a healthy one here are seven signs

of a successful relationship number one you and your partner can resolve conflicts what do you do when you disagree with your partner fights are a normal part of any successful relationship everyone has different perspectives and sometimes those perspectives can conflict with one another however according to psychologist and relationship expert John gottman a Hallmark sign of a healthy relationship is knowing how to recover from these disagreements so it's okay if you feel frustrated with your partner like you may never come to terms with them about something but what's important is the way you two approach this

conflict by listening to One Another being open for a transparent conversation while respecting each other's ideas you can come out of conflict stronger than ever and feel even more connected with each other than before number two you know how to compromise is there one person more dominating than the other in your relationship from what restaurant you want to eat at to how many children you want together your relationship with someone will likely consist of a lot of decision making as a pair sure you can follow your friend's lead and have sushi with her on Wednesday

but on Thursday it's your turn to pick learning how to make decisions together involves listening to each other's opinions and making compromises with that said it's also important to be mindful if you feel that one side of the party is making too many compromises balance is the Ultimate key to a successful relationship number three you have unconditional love for one another unconditional love outlines a type of love that does not include what ifs for example ideas like I'll love them only if he buys me flowers every day or our relationship would be great only if

this happens it may call for an unstable relationship wouldn't you feel more at peace if your partner loves you for your entire self rather than certain aspects of you we as humans not only seek love but also security portraying an unconditional love for each other creates a sense of stability and Trust making the relationship long lasting and as wholesome as possible number four you can trust one another do you hide things from your partner keeping major secrets from one another can grow into catastrophes this doesn't mean you must sacrifice the occasional surprise birthday party or

gift but if you find yourself often hiding your emotions and true thoughts from one another then maybe it's time to sit down and have a deep conversation after all trust involves honesty and transparency knowing that they won't lie to you and won't try to hurt you physically or emotionally and that you won't do the same is important in making the relationship a safe and happy place number five you're kind to each other nothing makes a relationship stronger than treating each other with empathy respect kindness consideration and appreciation if you find yourself treating acquaintances and strangers

with more respect than you do your partner friend family or someone you feel close with perhaps it's good to take a step back and reevaluate who you prioritize if your relationship with someone Builds on depreciating jokes or light-hearted goofiness that's fine too as long as you can show your genuine appreciation for them once in a while so the next time you see them try to shower them with compliments or make a gesture of kindness you may just make their day number six you see comfort in your relationship have you ever felt the urge to be

with someone when you encounter a stressful situation whether your social battery has been drained after a night out or you've been feeling anxious about an upcoming exam you may experience a desire to be with a certain individual and seek comfort in them if that is the case it means you have a very strong bond with this person and that your relationship with them has become a safety net a place you can call home and recharge whenever you feel down after all a successful relationship offers Comfort to both parties even in the most distressing situations and

number seven you can be independent do you have your own time and space while spending time with one another can certainly improve your relationship it's also important to be able to spend some time apart having friends personal interests and hobbies makes you a more complete person and a better partner it's understandable if you want to be with another person 24 7 but please be mindful of their interests and state of mind psychologist Eli Finkel recommends looking for hobbies and activities on your own instead of relying on your partner or friend for all of your existential

needs ultimately wouldn't it be nice to have experiences to share when you reunite with each other at the end of the day did you relate to any of these signs we've mentioned let us know in the comments below if you found this video helpful be sure to like subscribe and share this video with those who might benefit from it and don't forget to hit the notification Bell icon to get notified whenever psych2go posts a new video the references and studies used in this video are added in the description below thanks so much for watching and

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