Goggins X Experience Slowed

[Music] I rather you hate me and get better than like me and stay the same a lot of us are full of [ __ ] I was one of those people back in the [ __ ] day and sometimes I'm still full of [ __ ] we think that we're working our ass off working hard you know we've been working out hard in the gym for a month but we haven't seen any results so we get all [ __ ] down and poopy pants and [ __ ] you study for 30 minutes for a [

__ ] test and you do as well as you thought what the [ __ ] did you expect you're not putting in the work you have to do more you got to stop telling yourself that you're doing enough in life it's never enough until you feel this overwhelming feeling of [ __ ] man I'm outworking the crowd I'm outw working everybody I'm doing more it's not until then once you get there that's when you [ __ ] know you've done enough stay hard it might be April where you are and you expecting nice weather and

[ __ ] but it's 20° so you might be somewhere where it's too [ __ ] hot so you might have sore legs sore back sore shoulder so the struggle is real it never gets any easier you got to get harder I was out yesterday getting after it that one of the best runs I've had in a long time PR that [ __ ] so no one cares what you did yesterday it only matter what you doing today those who take me literally so I'm a cheerleader for those who want to be better not for

those who want to stay the same stay hard so the other day I went out for a run and I see see me S man he passes me he comes back catches me gets beside me starts giving me his resume about his life he's going through talking about everything he's done he gets to the appointment he say that's resent in college with 3.8 GPA I asked him what's next he gives me a look like he's bewildered kind to say congratulations I said what's next because basically if you have long laund you m the [ __

] [ __ ] you want to accomplish in life you sit back in your very happen you sit back on your accomplishments and say wow it's like a nice warm blanket it's nice and comfortable you don't want to do anymore a lot of us have these I love me walls certificates trophies plaques I put all that [ __ ] in storage as a reminder I have more to do great this is something during every [ __ ] day hey kid I'm proud of you stay hard but keep on [ __ ] working this young man

he's working this counselor trying to find his why so he emails me he wants my opinion but here it is trying to find your why is another way of procrastinating taking [ __ ] action so the question does not end with why it starts with why why the [ __ ] don't you want to be in better shape why the [ __ ] don't you want to be a better [ __ ] student why don't you want to be more successful stay hard so about 4 months ago had a major leg surgery I got plates

and screws in my leg that's the edema that's in it these are my fingers so a lot of you know I like to run that got taken away from me for a few months but who cares life will not always be 70 and Sun Life is the ultimate competitor it's Relentless it will continue to attack the we least expected we must learn to adapt and overcome to any and all obstacles that are in front of us we have to evolve when the obstacle gets in front of you don't let it stop it don't let it

deter you navate around that [ __ ] so I got an email the other day this guy talking about he's struggling to get up once to go in the gym and start grinding early in the morning I said when I was 24 I had the same condition man the same problem so I started to study it when I studied it I came with this crazy conclusion I just being a [Music] [ __ ] I say [ __ ] it's not gender specific it's a mindset in godish it means weak sof feel sorry for yourself get

your ass up and race them up stay hard so he's like I gained 20 lbs I can't find my why I can't find my purpose I can't find motivation can't find a gym he went on and on so I said hey okay relax just relax can you find your balls once you locate those I need you to grab them after you grab them I need you to go find some shoes if you got some shoes you can go walk you can go run as far as a gym you can't find do you have a floor

where you live do some [ __ ] push-ups do some situps we're waiting to find purpose we're waiting to find why we're waiting to find all this [ __ ] before we start the thing about it is this start now so when you find your [ __ ] purpose you find your why you can get after it stay hard so what's the Great Divide of human beings who are you on those days you don't want to do things it's easy to conquer where it's good weather got good sleep Works St good the family is good

you feel great those are the easy days to come but who are you on those [ __ ] days when all hell's broke loose your body's [ __ ] up you're sore you're depressed you're miserable not the favorite person at school might be getting bullied might be falling behind in life who are you on those days when shit's all [ __ ] up that's the Great Divide those people who get up on those days when everything's [ __ ] up and still grind that's the separator right there stay [Music] hard