5 Carl Jung Shadow Principles To Become Who You're Afraid to Be

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Brenda Blanco
Carl Jung gifted us a series of principles to practice "shadow work." It's a way of decoding the hi...
Video Transcript:
Kung one of history's most Brilliant Minds created Five powerful principles that together help you become the person you're afraid to be your Shadow Self let me show you how decoding and connecting these principles in a very specific order can free your ultimate self the world hangs on a th thread and that is the py of man there's no such thing as an ageb that is all man's doing yeah we are the great danger the psyche is the great danger what if something goes wrong with the psyche to begin this journey you have to first face
Your Shadow but before you can do that you have to understand what the shadow actually is on one of his collected works car Yung says that on the Civilized level the shadow is regarded as a personal GFF slip fa paw Etc which are then chocked up as defects of the conscious personality the shadow is like shameful parts of yourself you stuffed in your closet it includes feelings like anger fear Envy but it can also include suppressed talents or desires it can actually have both positive and negative traits that have been repressed because you or others
don't find them acceptable now that you know what the shadow is it's time to face it and you must you should really face Your Shadow because ignoring it it's actually going to make it grow stronger darker until it controls your life and you won't even know it but of course you can stop the madness and to stop it you must turn the light to your own Darkness man is not complete if he is not conscious of that aspect of things a man is not complete when he lives in a world of the statistical truth he
must live in a world of his biological truth it is the the expression of what he really is and what he feel himself one way to see your own Shadow Self it's by taking mental or written note of moments of intense emotions like anger jealousy fear Envy experts in y Yan psychology advises to reflect on these feelings to find parts of ourselves that you might actually be avoiding and don't worry I'll definitely share more great techniques later but first congratulations you can actually see your Shadow that's huge but it is useless without the next principle
and after a while he get a full picture and if he has a full picture and uh has the the necessary moral stamina well then he he can be cure I see I see but in the end it is a moral question that man applies what he had learned or not carun makes massive emphasis on the principle of owning your Shadow Self claiming responsibility for your repress side no excuses no blaming others one thing is sure a great change of our psychological attitude is imminent that is certain why because we need more we need more
psychology we need more understanding of human nature because the only real danger that exists is man himself he is the great danger and we are pitifully unaware of it we know nothing of man far too little his py should be studied because we are the origin of all coming evil accepting responsibility being real being honest with yourself about those dark repress sides about how they strengthen or awaken you that's a superpower in Dr yun's perspective it's the difference between passively watching life happen versus focusing on what you can control and strategizing towards becoming the person
you won't believe you can be we are shaped through education through the influence of the p parents which are by no means always personal they were prejudiced or they were influenced by historical ideas or what I call dominance and and that is most decisive factor in Psychology we are not of today or of yesterday we are of an immense age with responsibility accepted it is time to open communication with your Shadow there of course great individual differen there are individuals amazing knowledge of themselves but even those people wouldn't be capable of knowing what is going
on in their own conss the shadow often holds valuable insights Clues and messages into your unmet needs but also suppress desires and even unresolved issues from a yungun perspective let's say Your Shadow secretly hold a passion for engineering it might manifest as the satisfaction or even Envy towards anyone who tries to go after a career in engineering you now hold critical information that can unlock your best life but here's the thing that information is useless if you don't know what to do with it that's where the fourth principle comes in the fourth principle is about
bringing your suppressed parts to your conscious yourself but this in no way means letting negative traits Run free and wild it's actually about transforming and harmonizing them within your personality so let's say that antonina is hating on Brutus at work because he got a promotion yet again but one day instead of hating on Brutus some more she signs up for pretzel making classes puts extra effort boiling the doubt and next thing you know thanks to that new confidence she's crushing goals with Brutus she decided to transmute to transform her Dark Side into a very positive
tradeit antonina is obviously WR up on K Yung and it shows TIY has two conditions two important conditions the one is the envi Environmental influence and the other is the given fact of the the of the psyche as it is form the Zelf is really a term that designates it's the whole personality because the whole personality of man is Indescribable he his Consciousness can be described his unconscious cannot be described because the unconscious as I must repeat myself is always unconscious and is really unconscious really does not know it to use this key and take
a look at your unconscious through your Shadow you must activate principle number five on one side this principle is about the transformation that begins with repressed parts of yourself acknowledged and accepted but on the other side you know very well that we all have multiple repress aspects within we really got to make it a habit to face and integrate our repress sides to keep that sword nice and sharp make sure you're setting time aside to reflect on recurring patterns and strong emotional reactions you want to ask yourself what repressed side of me are these feelings
trying to put on the spotlight or throw under the boss I personally do it alone but professional help is always the best option as a matter of fact I recently use these principles to dig a little deeper into my people pleasing nonsense I suppress my natural directness so much to keep jobs to keep you know that working professional Dynamic at peace so I could keep the job and survive and there goes the people pleasing it's flourished and it's gone wild and but yeah that's where I am right now trying to integrate and I hope by
the way that you give yourself this experience you absolutely deserve it there is no one or anything that can describe it to you because it's so unique to each and every one of us before I let you go here's another video that YouTube thinks you will absolutely love so I hope you do love it see you next time
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