How to increase penile length NATURALLY (Especially number 4)

let's talk about how to increase your Peno length naturally so for many guys out there penis size is a big deal it's a very common concern and some may even have anxiety about the size of their penis yes anxiety you heard me right what many men don't know is that besides having a perfectly normal penis size your penis size actually seems to matter more to you than anyone else you know now a 2006 survey of over 52,000 heterosexual men and women actually brought to bear the contrast between male self-perception and female perception of their partner's

size and guess what 85% of women reported being satisfied with their partner's penis size and this goes to say in a majority of cases women don't mind and don't even complain about their man's penis size yet I know it's not about their satisfaction but rather your dissatisfaction and that's why you're watching today's video and that's why it's so important welcome back Jessica here if you're dissatisfied with the size of your penis you're not alone about 45% of men are and you're in luck because I'm going to share with you how guys are increasing their size

of their penis naturally so stay tuned there's several ways to go about it the first category basically is creating the perception of length and perhaps girth by doing the following number one is to lose weight for men who are overweight or even obese shedding those extra pounds can make a significant difference right from a visual standpoint the proportions of the body play a crucial role in how we perceive size right for instance if a man has a big belly or a broad belly it can overshadow the length of his penis making it look comparatively smaller

now as he begins to lose weight and his stomach flattens the penis can appear larger in relation to the Slimmer abdomen even if it's actual size remains unchanged right and the extra bonus for this point is beyond just appearance reducing the fact fat pad in the pubic area can also free up more of the penal shaft making it more accessible during intimate encounters in other words even though your physical length of the penis hasn't changed more of it can be functional during intercourse due to less obstruction from the fat pad number two is pubic hair

trimming it's a no-brainer pubic hair like other body hair has evolved over time while the exact reasons for its presence are debated among scientists some theories suggest it provides a cushion against friction AIDS in the dispersal of pheromones or signals sexual maturity now overgrown or thick pubic hair however can cover a portion of the penal base especially when the penis is in a flaccid State this concealment will make the penis appear shorter than its actual length so if you trim your pubic hair guess what things will start to look better now enough of the perception

solution let's discuss other natural ways to increase your penal length my next tip is to practice penal stretching exercises now one of them is commonly known as jelking and I don't know if you've heard about it right but it's a very interesting technique jelking is actually believed to have origins in the Middle East and has been practiced for centuries it's been passed down through generations with many cultures claiming that its technique is the best way to enlarge the penis so today I'll tell you how it's done now before starting it's usually recommended that you warm

up the penis to increase blood flow and make the tissues more pliable now this can be done by simply grabbing a warm cloth and applying it to the area right jelking is typically performed when the penis is semierect if the penis is too flaccid it may not be effective and if it's fully erect as well you may actually risk injury so to reduce friction and prevent any potential skin irritation a lubricant is often applied and you can make a a pick using the thumb and index finger to form the okay symbol grip the base of

the penis gently but firmly Slide the fingers towards the tip once the first hand reaches the head of the penis or gland repeat the motion with a second hand people often start with shorter sessions and gradually increase the time as they become more accustomed to the technique a typical session can last anywhere from 15 to 30 minutes now the belief behind gel is that the repetitive milking action increases blood flow to the penis which in turn expands the penal tissues over time it's thought to result in increased length and girth jelking especially when done with

excessive force or without proper technique can actually lead to injuries such as bruising broken blood vessels or even Scar Tissue formation moreover there's also the risk of developing a condition called ponus disease it's a condition where Scar Tissue causes the penis to bend or curve during an erection leading to pain and potential erectile dysfunction now if you have a curved penis and you want to know more about pyron's disease I actually have a video where I hosted a urologist who went indepth into this condition and really broke it down I'll leave a link to that

video in this video description so you can check it out if you want now to the part that a lot of men swear by this year number four listen I couldn't create a video on how to increase Peno length naturally without actually showing you guys what some of my male friends are swearing by these days they've been raving about it and I don't blame them it's a device that uses water yeah water you heard me right so the next method is actually a type of penis pump that uses water to create a vacuum the idea

behind this pump is to use it in the shower or bath for more convenience and added benefits of warm water warm up the bath or shower for a few minutes as this this will help relax the penal tissues and make the process more effective while in the shower or in the bath fill the pump with warm water insert your penis into the pump making sure the device is positioned correctly at the base ensuring a secure seal the Comfort pad should be pressed against your body use the hand ball to pump out water this will create

a vacuum and increase the pressure you should feel the suction but it should never be painful if you have a pump or feel discomfort use the release valve to decrease the pressure keep the pump on for 5 minutes initially gradually increasing the time as you become more accustomed to the process never exceed the recommended time as this could cause injury after desired time press the release valve to relieve pressure and remove the pump you may notice temporary gains in size and GTH remember consistent use is actually key for any potential long-term benefits so if if

you really want to increase penal length then you're going to have to use it consistently over time my male friends are raving about this latest craze and I just thought I had to share it with you guys too now this device is actually called the hydro extreme by bathmate if you're curious enough to try it out too well I'll leave a link to the device in the video description and I'll pin it in the comment section as well just remember to drop me a comment down the line if this actually starts working for you and

things start going well so lastly there are other methods like pills and supplements as well as extreme forms like weight hanging where some men actually hang weights from their flaccid penis to stretch it the method is risky and there's a potential of injury if not done correctly so although I felt the need to mention this option I personally wouldn't recommend that you try it now I'll end this video right here hoping that I gave you guys some insights into things that you can try to do or increase your p length if it really bothers you

that much right just keep in mind that intimacy is more than just about physical size and many partners Place higher value on emotional connection on things like trust and other factors in a sexual relationship so don't stress yourself too much if you're displeased with the size of your member listen if you like this video smash that like button don't forget to let me know that you like it and I will be back with another one my name is Jessica thank you so much for listening I'll catch you in the next video cheers