🟢VEJA o RESULTADO: 20 BENEFÍCIOS DO ALHO 🧄 ✅️ baixa a GLICEMIA, PRESSÃO, COLESTEROL é CHOCANTE!! 🧄

tell me something someone has already been to the pizzeria with a partner or a partner suddenly asked for that pizza stuffed with garlic like that so special that one there, you crunchy, you know, you just keep looking, you do that research, right, I'm forcing it barra pretends it's the first date but I don't think anyone eats garlic pizza on first date, right? then imagine three versions of yourself the first is you let the person ask for it cool and say like this Oh beauty also give me one there waiter I also want us to keep my breath it rolls the same weather second version of you you take that look and already Alert if you put it this pizza in the mouth arrived this way there won't be a kiss it's bye bye or third version of you are the person with the garlic pizza you are the guy who ordered the garlic pizza which one are you me I know who I am and you comment below which of the three people I am, let's see if you get it right people, it's true that garlic is a holy medicine, is this story that they say so much that it makes you lose weight? lowers cholesterol even cures the flu It's true and you know how to prepare garlic in a way that you enjoy some benefits If you are one of those people who hate garlic, stay with me until the end I will give you a Fabulous tip that will allow you to use happy garlic from life Happily, you won't even believe that you were consuming garlic, people Garlic is called Allium sativum it really has many beneficial properties science never tires of present data that really prove the efficiency of garlic for the treatment of many diseases and garlic guys, it has incredible nutritional value with vitamin A, B6, B2, vitamin C, it has selenium, sulphur, iodine, minerals and enzymes Incredible as this boring part of garlic may seem that's exactly where the main functions are, this question of the sulfur enzymes make a chemical combination that explode in your body and leave you full of health first effect of garlic has a cardioproductive effect because of the sulfur in its composition, that's why it has that very strong characteristic smell and also due to allicin, lististine and other plants Garlic is capable of reducing bad cholesterol, dissolving fat and protecting the heart from heart attacks this has already been proven in scientific research second characteristic important thing is that it reduces the level of lipids in the body due to the same property it is a very strong antioxidant and melts heart fat, the fat that stays there, permeating the capillaries it also decreases the body's lipid concentration third benefit it reduces blood pressure Look how amazing the WHO the World Health Organization is establishing a protocol to include garlic in the nutritional table and as a herbal medicine to lower people's pressure because this is a disease worldwide, see people high depression is a global concern and the WHO for recognizing garlic as a herbal medication capable of lower the pressure so they included it in the worldwide guidelines or the use of garlic and then Calm down, it's not for you to replace Losartan with garlic, but it's for you to live a better life and end up including garlic in the right way in your life to consequently have a pressure decreased And then, consequently, with your better health, you reduce the medication for the pressure that this is the objective of the WHO it increases the  HDL the good cholesterol and decreases the LDL cholesterol bad for the same property that I said that it reduces capillary lipids, thus reducing it right, bad cholesterol, fifth benefit, it is a very important prebiotic and is capable of inhibiting the H pylori bacteria makes it hard to believe that H pylori is one of the most common bacteria among populations it causes many diseases, but the biggest concern is stomach cancer and esophageal cancer because of H pylori, so he uses a large treatment to fight this bacteria and garlic inhibits this bacterium based on this, studies have already revealed that garlic is also an excellent inhibitor of Esophageal cancer that is acquired there by the bacterium H Pylori, which is a bacterium like this deaf Muda you cannot identify in many cases if you have it or not Why you should do it an endoscopy to identify if you are infected with it sixth benefit Garlic is antiseptic That's right, the allicin substance has the ability to be antiseptic and clean the regions prevent the microbiota from appearing in wounded or even injured areas from the organism seventh benefit it is antibacterial  a research published in Scielo wanted to compare the effect of garlic compared to penicillin against two types of difficult-to-treat agents that it is candidiasis caused by Candida albicans  And also the type B streptococcus that causes it throat infection generalized infection and the only drug that is effective against these two fronts were penicillin, Candida albicans and streptococcus were put in contact with garlic aqueous solution came to the conclusion that garlic had better results than penicillin for the treatment of these two conditions and what happened that became countless scientific articles and today, including health taxes, for women who have candidiasis, its use is indicated garlic to treat candidiasis and also those who have streptococcus are also indicated garlic powder or aqueous solution is soft eighth benefit Garlic has already been researched and it is a potent antiviral that's why when you get sick your mother comes there with some tea garlic is not true Say that tea again guys but it's true it's an old knowledge but it's gone scientifically proven that garlic reduces the spread of viruses and reduces the symptoms of viruses in the organism and a scientific research published  Did not respect the journal of Medical Sciences had the courage to conclude through experience that garlic is one of the darlings for reduce the symptoms of covid and even prevent the wide spread of covid in the body by what I say like this believe it if you can because we know that the covid virus is the very virus changeable however we are not talking about a spread between people we are talking of the individual of the individuality that garlic, how it rises, right, the immune system is an antiviral very strong very powerful it manages to reduce the effects of covid on the body the effects of flu and this is in the article I left for you down here, it wasn't just the garlic, okay guys the Eucalyptus in two species also there that two species are born so they are using several weapons from nature to fight this virus that, in a way, came from nature and by nature it will be cured, so be it, the anti-cancer benefit is there, people, the garlic is really being studied as one of the anti-cancer weapons but it's not like that because we whatever it is, it has an effect with the protector of the body's walls that decreases the propensity of some types of cancer this has been studied and there is a lot of scientific research from the Digestive Pathology area who scientifically supported that the volatile oil in garlic prevents some types of cancer and also prevents some cardiovascular diseases strongly reduces the index lung cancer tenth benefit it is a very potent anti-inflammatory not just because it has allicin internally in the construction, right, the biochemistry of garlic is composed of interleukins and cells that are inflammation inhibitors this has already been scientifically proven, which is why when you have joint pain any juice  anti-inflammatory have garlic any treatment that you're going to do it right to disinflame some region Garlic has to be there eleventh benefit it is hypoglycemic Or rather it helps reduce type 1 diabetes and type 2, this was even carried out in scientific research with mice, right for a change for a people understand how the action of garlic in aqueous solution or orally in powder works to combat liver damage caused by type 2 diabetes and fantastically concluded that the mice that had liver damage caused by diabetes in an effective treatment with garlic alone drastically reduced the lesions and compared  the initial and final liver lesions and they saw that the healing time was very fast and afterwards they compared the liver of a mouse that had liver damage and the mouse did not have it and they noticed that the functions were normal this is due to the potent antioxidant action of garlic and the anti-inflammatory action it acts on the organs are not affected, causing a very rapid tissue repair based on this power of repair, it was concluded that the use of garlic is not for patients with liver damage and pancreatic problems should use garlic correctly to take advantage of these effects antioxidants and decrease oxidative stress in cells and affected areas twelfth benefit it stimulates the immune system now it's very interesting you know how it works it is able to stimulate this system it generates a pro-inflammatory reaction in the body Look at it causes inflammation and soon after life the organism recognizes this inflammation and sends the agents right anti-inflammatories and with that it strengthens the immune system, we think you just have to take it garlic and everything is fine You are cured immediately no it stimulates the production of cells that they fight inflammation, it's magical, it's barbaric  advise scientific studies to use it Garlic in exchange for an anti-inflammatory because it has the same type of anti-inflammatory reaction it also provokes a coming of protection cells, the body's defense cells, except garlic it is not toxic it does not leave toxicity in the liver or in the body unlike what the allopathic anti-inflammatory drug that causes organic wear and tear oxidative stress it is being advised to use garlic to treat inflammation, you will have Same benefit, same improvement condition, but you won't have the adverse effects that one anti-inflammatory has a thirteenth benefit Garlic improves the appearance of the skin and treats acne It's true you who have acne or have children with a lot of acne instead of giving those strong medications start a powerful treatment with garlic soon I will teach you how to use it to treat these conditions, these skin problems, you will be very successful in this type of treatment because it is a very powerful antioxidant, it is a very strong anti-inflammatory it also fights bacteria if the source of these acnes came from fungi or bacteria you there will be a great result fourteenth benefit it detoxifies the body but how it does that it cleans the liver of toxins caused there by improper food or even medications and it is responsible for carrying these toxins out of the body And you release it right in the discreet ones Garlic also has a substance that alienates you and protects you against rays ultraviolet It's true, there's a study that's a bit controversial but he wants to demonstrate that the garlic has this power if we consume it from youth to our advanced age we we are assimilating more protections This study says that if you consume garlic for seven years you there will be a decrease in the propensity to have skin cancer due to ultraviolet rays so garlic comes to add because of this great antioxidant capacity of this reduction from the oxidative stress of the cells It helps you to protect yourself even more, right, against the elements about radiation, another benefit Garlic has it helps to prevent Alzheimer's and also diseases related to the brain such as dementia because it is a brain tonic it also helps the people to have an improvement in brain activity  activate thoughts, activate memory and improve cognitive performance now you know how to use garlic tell me how you use your garlic like you usually cook with it I'll tell you here the therapeutic way to use it the garlic is fine You need to peel the garlic and let it rest for10 minutes because in that time, the greatest property, the greatest benefit of garlic will emerge right on its surface that it's allicin, allicin has that strong smell, it's that slime that sticks to your finger and doesn't come off all day but this is the main property that you will ingest and give you all those benefits that I said up there, after that you can shred it, you can even fry it, right?

is that the therapeutic way for you to use all the benefits you will consume it raw is my friend, I have a video where people say horrible things about me and I talk like that to you eat it raw Raw garlic you have to be male people hated me because of that it seems like me I'm being sexist, I just want to say that you have to be strong, it's good to consume the garlic but there are also capsules that you can use that allow you to be comfortable when making it therapeutic treatment with garlic because they preserve allicin, Alina and other substances and it's all there encapsulated you don't look at the face swallow it it's ready protected another benefit people that garlic is anti-inflammatory  it also helps with toothaches that's it There's even a very popular video that saved a lot of Internet users still save Internet users on the verge of a nervous breakdown who is dying of toothache teaching how you are going to use it garlic to ease the pain and then I based this video on scientific research that I wanted to compare the properties of garlic with traditional anti-inflammatory drugs such as ibuprofen and this research came to the conclusion that garlic has the same power and the same anti-inflammatory and analgesic character than an anti-inflammatory drug that you consume, but it's not hepatotoxic, you don't leave it there, right? toxic residue in the body and it does through its pain inhibitory chains, right call that first line of anti-inflammatory defense there and overcome inflammation and overcome the pain and came to the conclusion that garlic was better recommended than an anti-inflammatory that you used to consume this research there was Bárbara  and she has truly proven herself in practice with all the patients there who used garlic to relieve their toothache, it's a good thing watch this video and I'll leave it there first aid for a real toothache I hope you don't need it 18th benefit Garlic also helps you control weight and even even lose weight because he has it there in Lina, which is a prebiotic, it's a good bacteria that helps you to reduce weight improves your digestion now you believe that garlic reduces the index of lung cancer because it is a very powerful antiallergic and it is able to improve, right? allergic levels in the organism reduce allergies and reduce lung cancer garlic it also reduces the thrombosis rate because it thins the blood, it improves the platelet function and it it is an anticoagulant which decreases So the propensities  You have a thrombosis or a stroke and it reduces as I said there's also the propensity for heart disease because it's cardioprotective, all of that, you know, you're going to take advantage of these benefits but you have to keep in mind that the life you lead needs helping you to be healthy is not just consuming garlic that you can receive all these benefits handed over like this, you need to have an awareness to nurture an awareness of the lifestyle to avoid smoke avoid drink avoid a lot of sugar a little exercise is important for you to have access and it's easier to be rescued by these wonderful foods and then how much garlic after all I have to ingest it in order to have access to these benefits, this is how a scientific study has already been revealed that you have to eat at least one clove of raw garlic a day who has a grandmother from my time who he's about my age so I'm not going to talk about what my grandmother used to say a little cup in the filter with water and three garlic cloves every night since I was born until the day she left to heaven because people because I never understood that but when I went to sleep at her house I had to drink thethat water Yeah, but she knew that it would help improve immunity strengthen immunity to overcome the disease she was right and today I'm here talking about garlic from the big one cultural wisdom that our ancestors carried until today and to the point of science being able to be proving these benefits two cloves of garlic you are already in heaven if you consume one you are top of the line two wonderful teeth improves much more the possibility of you having the rescue right Of these wonderful functions I mentioned, you can consume raw and Natura garlic respecting the time 10 minutes for the substances to become active and you can also consume it in capsules that are Respected there, right, the standards for you to consume all the benefits of garlic, calm down, you are the one person who has come this far and is waiting for my tip on how to consume garlic because you are the there is no such word for better fire, but for you I have a special tip, but for whom it's the best, I also have a Dica because it has a personal way that you can consume it raw garlic that reduces the characteristic odor that smell is a good way, here comes the tip For everything you're doing, listen carefully, this tip is worth gold, okay, you're going to peel the.

. . garlic then you will put the garlic either crushed or whole in a cup or in whatever container of stainless steel you know that stainless steel You are too young to know put production there What is stainless steel well, in my time they used to say fraçalanza, okay, good people, you'll put it in there after 10 minutes you will rub the garlic against the walls of the stainless steel, it has to be small, right, because you.

. . go get that big pan you have at home there to put a clove of garlic, it's not worth it, you have to be a small container and then you will rub the garlic the allicin it will have a reaction chemistry with stainless steel God knows why this reaction can neutralize the odor of garlic and you you will be impressed because if you put some water in this mixture, either in crushed garlic or in raw garlic, right?