Não acredite em PESSOAS que dão CONSELHOS sobre o que não VIVERAM! | ANA BEATRIZ

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PodPeople - Ana Beatriz Barbosa
Adquira meu novo livro: Um tempo pra mim: 10 minutos diários de autocuidado mental Link: https://a...
Video Transcript:
How do you see the population of therapists In Brazil there is a quantity of demand a good relationship in this market for example and how much medical time do people spend in therapy and how much should be normal for a person in a lifetime doesn't have that I think first of all there is no good therapy if you don't have good knowledge uhum and then you have self-knowledge you have to want to understand that it's not because you're bad it's because you want to prepare yourself for when you're bad the concept of therapy is totally different, you know, self-knowledge is totally different in relation to the Coach I have a lot of reservations I think that there are people who do wonderful work, but firstly, I don't believe in people who give advice that they haven't experienced Ah, the tough entrepreneur, those things that we Man, I've seen people like that Ah, you guys have to do this and what you've done It's logical Because there's one thing in life that experience has no way, you're going to teach what you've never done, I've seen a lot of people who shit rules like hell and have never had a company Uhm So we have to have more coherence, this guy is able to give me, eh, mainly the what not to do, I think that things, for example, we study are not to know everything, they are to have new doubts , not for example you, today you are in something that you come to and say, Look, I'm going to tell you something, you're not going to tell me what she's going to do . that a good training so it prepares you for life and not for you to spend a weekend if you feel like a superman in 15 days you have nothing left it's like it's a psychotropic drug I'm giving you something here you give that injection right in many trainings there's something that suppresses sleep so people go through that and when you suppress sleep you release cortisol So you're ready for a war but for a short time Uhum So damn, really cool, people stay for three days, right, you do n't need hours if we supply sleep there's three of us. stay tuned because one hour arrives, for example, medical survival, I was on shift at Look, the next day I was on shift, I was great at college because my body has already learned to release cortisol, because I was on shift, I went straight to college, but I said, Guys, this thing is better than anything, I don't sleep here at dawn, I have adrenaline pulsing, cortisol pulsing, I lasted two days on the third one, dear, I fainted and only woke up on the weekend, I had to take a day to sleep, and I I don't know if it has to do with age, too, when I was in college, I'm an engineer, right?
And there were exams that I used to spend at night with my friends, it was based on coffee, studying old exams to get there in the morning, it favors this survival mechanism. Of course, oh, no , because sometimes a friend said I think I'm going to get some sleep for a couple of hours before the exam. Why because youth has this this this brain mechanism is very activated I think I spent a year of my life there easy on this game so I haven't lost the expectation that this stress reaction which is not just bad has this this good part for a short time it's good a stress reaction it can't be chronic it can't last all the time you go to turn to turn it works now if you live from turn to turn if you're chipped turn to accomplish something when you this stress reaction has to do with survival when we are young we to Species we have to survive you are young ahem right now after 40 for nature you darling gave your jump to prove to me that nature you are important to nature because biologically you are no longer important now that means we are going to take the team out of the field no but we have to be more intelligent and that is interesting, right, not fic you lose power but you have to win you have to win in wisdom Oh that's just my question So, we've been discussing recently about bringing one of these coaches to this table Uh , well, we have updates later today.
I'll tell you later, but we're discussing. So, my perception is, it's a little bit, it's the agenda of the one I criticized live here, guys, you in the chat . they are eh stork the faithful I know there are people more in all relationships in the world Of course including in medicine also in psychology ah Med but I keep thinking like this there are many people who without a shake like that that a Coach in general gives face she goes on the other side which is the people who are the good ones are f like that You see, nothing will ever happen like that and it keeps the person trapped in that one the coach talk limiting belief Uhum So do you think that for example it is more beneficial or the person can enter the starting from a Messiah, right, a visionary Coach, entering a cycle that she never leaves again, I think it depends on the personality, I think what you said is the following, I'm going to bring a Coach to inspire those who are inspired, my love, ok, go after it alone when I say it like this, look, your car starts with this jerk, I'm not going to keep pushing your car, you're going to drive your car, understand, I think the Coach is very interesting because it awakens, it happens with some others, it doesn't need anything, we go to see a movie and suddenly you have a penny.
you say shit uhum, right, it was worth it, I don't know, after years of therapy, a film or a show that you go to, you say damn, it opened a portal for me. So I think it's valid, but don't expect that it will have a collective result and it's important that the people who are going to participate understand that it's an inspirational kick.
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