foreign [Music] so what was really coming through for me is to talk more about Catalyst integration now as you know if you watch the Kundalini webinar event last week and you've just joined us we really emphasize a lot that here at 40u we're all about doing the work I mean you really wouldn't join a community like this unless you were about all about doing the work uh and you know that work in in so many ways we could call it spiritual balancing we could call it inner purification but a big part of facilitating kundalini's Ascension
is making the way for her yeah and so we do that in a number of ways but the the practice of the Catalyst Journal is something that I want to emphasize more here in Florida University as we go forward but to go deeper into what what is catalyst integration why is it so important why is it really the whole basis of what we're doing uh in the 4D University protocol if you read the law of one you'll notice that raw is very very interested in talking about this topic and it's almost as if raw goes
out of their way to bring back to bring any question that Don asks ultimately back around to this topic of catalyst utilization and there's even a passage we're going to read here together in a minute where they ask raw like hey raw what's the best way to raise Kundalini and Ra's answer is uh Catalyst integration and so why why is that right why isn't it um why didn't raw give us a good breath work practice or something why does raw say that Catalyst integration is the way to raise Kundalini well as we've as we know
Kundalini is our fourth density energy coming into activation literally in the nervous system so it's our green ray energy that starts to move through the nervous system and purify it from all of the third density karma that's still hanging out and all the nooks and crannies of the chakras in the nervous system right so it's the Ascension process into fourth density Consciousness well fourth density Consciousness is what we give a few definitions of it here but basically it's the awareness of perfect Oneness right the fourth density state is when we are actually aware as a
normal default mode that all is one and we experience that Oneness tangibly through the heart yeah it's no longer a nice subject to us or something we dream about one day in the fourth density state one this is as normal as separation used to be right in third density consciousness so in that Way fourth density Consciousness is not possible without collapsing duality and so how do we describe Duality here my personal favorite way of looking at Duality and there's many ways is Duality is that belief we hold a subconscious belief right that we never really
see or notice but it's the belief that we hold that our inner world and our outer world are two separate things so there's an inner world of thoughts and feelings and Sensations and perceptions and I I'm interpreting the world around me in my inner world through my mind and then there's another world called the outside world which is all the forms we see right all the events that happen and so in ego consciousness uh third density consciousness we feel as though we're living behind a one-way mirror so to speak in that we feel like we
can see the world right I'm in here I'm inside this body and I'm looking at a world that's out there and I'm interacting with that world but that world can't see in here right we we don't have a belief that the world is also seeing us and interacting with us and so that's the one-way mirror effect uh you guys know what that is right where like you're watching an interrogation you know the CIA is watching some interrogation they'll stand behind one of those one-way mirrors so that the subject and the interviewer just see a mirror
but actually on the other side it's transparent and you can see through it right that's ego right ego's kind of locked in this um tiny phone booth with a one-way mirror in front of it where it thinks it can see everything around it but nobody can see it the world's not aware of my inner world right that's duality and so we have to become aware of the relationship between the inner and outer worlds first if we're gonna collapse Duality we're going to have to become aware of the interdependent relationship of inner World outer world and
so relationship is one of these Frameworks we just emphasize here so much because it makes Oneness so much more tangible to us and it makes Oneness more accessible to the mind so first we say start contemplating the relationship between your inner world and your outer World well what is that Catalyst integration right when you start looking at the world the experience you have of of a world less and less like it's some separate thing that you're moving through and navigating and more like it's a university for Consciousness that is here to teach you something new
every single moment right start start to notice your relationship to life that when life brings you certain challenges and you rise to the occasion you become more loving more patient more forgiving whatever the quality that life is trying to cultivate out of you when you start saying yes to life in that way you enter into a relationship with the outer world right so inner and outer now have this relationship as we process our catalysts every day and we think about what is this experience trying to teach me why did I attract that experience there must
be a lesson in there somewhere and we we build that spiritual muscle right so now let's look at the relationship between inner and outer now a relationship is not a third thing between two things yeah there's not like two separate things and then also the relationship there's actually nothing to those things apart from the relationship because if you had no ability to ever be in relationship to something you would have no clue who you were right if you had no ability to ever relate to something if you were born into a void and just floating
in an infinite void forever and you never interacted with something you would not know yourself at all you would never be able to see your expression you would never know your unique personality you know without something to express too expression cannot happen and so you are your expression right your state of being that's what you are and so you can only know that by giving it by sharing it in relationship to something so hopefully we can all see that and agree that there really isn't any reality to something apart from the relationships that it's in
relationship is all that there really is because nothing is actually separate so now we see that as I become aware of my relationship to life I begin to collapse this Duality between inner and outer because the more I look inside myself and say why did I react that way to that experience there's an experience and then there's an inner reaction to it are they two are they really separate like where is that point where the inner inner world stops in the outer world starts or where's the point where the outer world stops and there's some
kind of you know separation wall between the inner world and then my inner world starts that's how the ego thinks of it but is it true is there such a distinction point there if we're really being honest we would have to say they kind of just melt into each other I can't really identify where one stops and the other begins because the way I think and feel about the world around me is the world right and that's uh what A Course in Miracles emphasizes so much uh saying things like God did not create the world
that you see because the world you see is all these judgments and perceptions you're labeling and placing over top of the world around you so you're not actually seeing the world as it is you're seeing the World As You Are so the world becomes like a projection screen and my thoughts feelings perceptions about it are like the projector I'm projecting an image over the screen of the world all the time and so to cancel that projection is to realize that they aren't two separate things and that the outer world is also my inner world and
vice versa there's really just world right one world one reality or we could say mind there's just one mind so as we practice making use of our Catalyst we're building that awareness muscle right we're building that most crucial habit of seeing Life as a catalyst for Learning and for growth we are beginning to realize that every single moment in your life yes even the boring ones even the seemingly insignificant moments every moment is a lesson you can learn there's something in that moment that can teach you and expand your Consciousness the only question is are
you looking for that lesson do you have the spiritual intelligence to tune into your life and look at the deeper layer behind why certain things are happening and what distortions within you are being brought out of you by your life experiences I often like to say the universe is a university for consciousness right and your life is the curriculum so are you taking the curriculum are you the kid in the front of the class writing notes paying attention everything the teacher says or are you the kid in the back you know kicking your feet up
shooting spitballs at other people the question is really more of which student do you want to be which student would you rather be would you rather be the straight a front row student who takes notes or the kid in the back who has to retake the grade over and over again because they don't take it seriously well when you want to pass the class the the grade that you're in which is of course the third density you start sitting in the front of that class pretty quick and taking notes don't you and so that's what
the Catalyst Journal is we've often said that between thoughts feelings and actions each one of those three things is the way we communicate with the universe co-mune with the universe the way we think about the universe is our part of our relationship to it the way we feel about the universe is part of our relationship to it but the actions we carry out in time and space carry the most karmic energy of all thoughts the least feelings the second most actions the most meaning it's very good to think in alignment with reality it has to
start there for sure but the effects of your thoughts are not as easily noticed as your feelings right when you really feel the reality you want to experience it comes into fruition much quicker than just thinking about it but then likewise if you start acting on the reality you want to create you bring it in even faster than with just feelings alone so actions carry the most karmic energy of of all three and that's why Karma Yoga is the yoga of action using actions as a way to spiritually polarize and Ascend our Consciousness so when
you're taking time every day you guys to journal about your life experiences and look into them and ask what's the lesson in this experience for me you're showing the universe that you're that front row student taking notes and you quickly earn the grace of the instructor right because what teacher doesn't love a student who comes to class every day eager to learn and sits in the front and is ready to take notes teachers love students like that because then they really have a student they can teach to and help grow and learn that's what every
teacher wants so likewise when we start taking our life experiences very seriously it just sort of has this way of putting us under a tractor beam of divine grace so it's as if when we start taking our life seriously in this way to learn our our lessons it's as if the whole universe begins to participate in our evolution meaning we can actually start asking the universe for certain experiences for our learning we can say things like Source I ask you to show me more of my pride and arrogance I'm aware that there's a part of
me that is still very prideful and puffed up and selfish and I want to purify and heal this part of myself so please bring me experiences today that will expose my pride so that I can forgive it and heal it we can start talking to life like this and you'll start noticing that life responds and you actually do develop a kind of communication relationship with your life and that's when the Ascension process really speeds up you guys so we talked about some reasons of why you should want to journal about your Catalyst but let's look
at more of the benefits the first benefit of utilizing catalyst is raising of Kundalini so I mentioned this in the webinar last week if you're a long time 40u student you know this very well already a Kundalini Awakening is not just activating Kundalini energy that's the beginning of a Kundalini Awakening the real Ascension process is the gradual raising of Kundalini from each Energy Center to the next until eventually we max out that thermometer of the spinal Highway and we raise Kundalini all the way to the crown and we integrate her presence there and allow her
to abide there permanently so she doesn't need to keep retreating to the root chakra over and over because we run out of charge right she doesn't have to keep going back down to the root chakra to build up a new charge to ascend all over again we've created enough polarization in our own energy field that she can now sleep easy in the crown if we want to put it that way that raising process is only done through Catalyst utilization when we talk about Catalyst utilization what we're really talking about is is shock rebalancing chakra tuning
chakra activation each Energy Center carries different aspects of self yeah different archetypes of what you are so in um the solar plexus the yellow Ray that's our social self how we relate to others how we show up in the world how we interact with others our level of self-empowerment in the heart chakra that's the energy center of Love Oneness Unity relationship compassion forgiveness throat chakra is wisdom authenticity our ability to express and speak the truth our ability to actually be who we truly are in every moment and not shapeshift right like the ego likes to
do that's throat chakra so all these chakras carry different spiritual qualities that make up I am my expression and so to open the pathway for Kundalini and raise her through each chakra is to work on those aspects in each Energy Center and as we're going to see what raw says in the law of one is that every experience you have is drawing upon one of those lower six centers right the the present moment is demanding some kind of relationship some kind of response from one or more of your lower six chakras the first six root
chakra to third eye so are you paying attention to what those requests are and are you responding that's Catalyst utilization right so it raises Kundalini up the chakra Network as we more and more are passing those life tests healing our Karma we're healing distortions in the chakras right as we learn these lessons so the raising of Kundalini cannot be done just by breath work and yoga it has to be done through the inner spiritual balancing practice of using our Catalyst every day then we have of course spiritual balancing meaning there's a certain relationship energetically between
your chakras and what's really cool is that Ross says everybody has a unique balance of their energy centers some people may be naturally brighter in the green ray while other people are naturally brighter in the Blu-ray an interesting phenomenon that happens on YouTube is that every so often I'll get people who's who can see auras commenting on on my YouTube videos and um over you know the last five or so years I've probably gotten like a dozen or so comments from people who say hey I can see your aura and interestingly enough every single person
always says that it's blue and that kind of makes sense right because I I speak for a living I teach speaking truth is Blu-Ray so I probably have a really active Blu-ray but that's also just my unique configuration right each one of you listening has a certain unique chakra balance that you need to find for yourself and that's why when they ask raw what is the perfect level of balance between the chakras raw basically says well it's Unique to everybody so you got to find your own balance right as we learn our life lessons we're
naturally finding that balance it just comes out of us right we don't need to think about it and wonder oh do I need more yellow Ray activation like just life itself's already activating you but again are you learning are you paying attention and taking the curriculum of course learning our life lessons is going to cause rapid polarization right because we're eliminating our negatively polarized energy as we pay attention to our negative reactions and feelings about life we balance and purify them through love acceptance forgiveness and then we polarize more to the positive so then we
have inner purification of course which we covered and then we have the chakra tuning meaning as each moment is asking you to respond in a certain way you know one moment may be asking you to exercise great patience for somebody and so it's demanding some heart chakra activation from you another experience later in the day may ask you to be very social for a long period of time which you typically like to shy away from and you don't feel so good in social groups well that's a yellow Ray activation quality life is trying to tune
your yellow Ray through that experience so we tune our chakras and we make them more efficient and they become better and better at processing Catalyst meaning now when I need to respond with self-empowerment Boom the yellow Ray is there it's already prepped it's beefed up it's been trained up it's uh it's a good student of life so it's ready to respond to life then we have the Transcendence of Duality which we touched on a second ago in that as we develop this loving relationship with our life you will notice it will collapse your experience of
duality you will less and less feel that there is an outer world because when you're communicating with the outer World constantly and you're listening to it and you're you're realizing the lessons it's teaching you it becomes more and more intimate to you and then you less and less can say am I really separate from this world I'm experiencing you know that's what Catalyst integration really does to the mind is it collapses our belief in Duality because we are forced to acknowledge and to operate in relationship constantly between inner and outer and relationship is Union yeah
then of course this is the only way to achieve graduation uh you can watch all the spiritual videos you want read all the books you want but if you do not actually begin loving what is right you ain't going to Fourth density yet life is waiting for you to show that you really are a green ray being so as Ross says in the law of one every density of the seven the way to graduate into the following density is to learn the lessons of the next density in this one so meaning here in third density
which is separation consciousness we're trying to graduate to the fourth density which is Unity Consciousness so we right now in a mostly third density body still need to begin learning Unity now and and participating in unity now right so life is waiting for you to to prove to it that you really do have forgiveness in your heart and love and compassion and all these important fourth density qualities only your life can teach you those qualities right and train them up within you and then of course we're going to increase our spiritual intelligence significantly our SQ
is going to go up with every single lesson that we're learning in life because again we're flexing and working that awareness muscle and then lastly crystallization which really means that unique expression you are and all of the spiritual potential and even like physical potential if we want to put it that way all of your potential unlocks the more you are crystallized because Ross says a being who has purified their energy centers and has raised Kundalini to the crown and has learned all those third density lessons that that are available to be learned here right there's
there's no more lessons third density can teach you that you haven't already passed that's a crystallized being in Roz language so we become like living crystals as we purify and tune the chakras on this Ascension journey and that's the only real way to realize all of the potential your soul is carrying so here is the quote I was mentioning a minute ago let's unpack what we're all saying here for a second raw says the nature of catalyst is overwhelmingly of an unconsciousness coming from that which is not of the mind and which has no connection
with the intellect so Roz talking about Karma there there's a subtler place within us the causal body the karmic body that is carrying karmas from past lives and from this life and that karmic body that we're carrying is what's attracting our experiences to us so it's not even just what you're thinking it's something even deeper than that it's it's those lessons you haven't learned yet life the instructor of life is going to keep serving you those lessons until you pass them and then Ross says which proceeds or is concomitant with catalytic action all uses of
catalyst by the mind are those consciously applied to catalyst so that's the important Point all uses of catalyst are conscious what does that mean it means if you ain't consciously looking for the lesson you ain't learning the lesson you don't learn life lessons on accident you learn them on purpose right if you're not trying to learn them then you're just repeating old patterns you're just stuck in the same Loop so whether it's suffering or challenges something in your life will eventually force you to become aware of your blind spots and that's when Catalyst becomes available
to be utilized for polarization without conscious intent the use of catalyst is never processed through mentation ideation or imagination and then in session 66 Ross says catalyst is offered to The Entity that's every moment even this moment right as we're in it together right now is a catalyst if it is not used by the Mind complex it will then filter through to the body complex and manifest as some form of physical distortion the more efficient the use of catalyst the less physical Distortion to be found so here is where raw's connecting are distortions with physical
illness and disease and we talk a lot about German new medicine here and the connection between mind and body we're very aware of the fact right that if you're carrying burdens that you have not healed if you're carrying resentment from the past it's going to manifest as a sickness at some point and why is that well raw says every moment is putting catalytic energy into your chakras from the root Center up from the root chakra up and if you're not processing every experience then it's getting stuck somewhere and all that energy which can't be destroyed
just accumulates over time so if you're not healing you're becoming sicker over time right people who carry resentments become more and more bitter more and more cold and closed off and so we're trying to do the opposite of that in session 49 Ross says the two methods of approaching this with sensible method are first the seating within oneself of those experiences which are attracted to the entity through the South Pole so again the root chakra where Shakti begins is always drawing in the the Earthly Prana Earthly energy catalytic energy and it's moving up the spine
to the extent your spinal Highway has been opened for it right if we're closed off and the lower chakras that energy can't go any higher as the entity grows in self-acceptance and awareness of catalyst the location of the comfortable seating of these experiences will rise to the new true color entity or the new true color chakra The Experience whatever it may be will be seated in Red Ray and considered as to its survival content and so forth so as we said every Energy Center represents a different faction of ourself and so raw says all experience
is always first processed through the root which is survival and sexuality so this is like our fear of death our fear of the body being harmed and our need to be a sexual being and to reproduce and carry on our Legacy those are root chakra Energies so if we have distortions there every experience we have is going to provoke some kind of fear within us some kind of anxiety and so people who live with a heavy burden of of Stress and Anxiety people who have you know panic attacks regularly that's clearly because the root chakra
is extremely blocked right so the energy can't go past the red Ray and it's just getting stuck in that survival mode and so we need to open that chakra and balance it to allow the energy to flow higher so for those of you who are brand new I wanted to give you the quick overview of the Catalyst journal and this is good review for those of us who've been in four to you who haven't been doing the Catalyst Journal yet it's a four-step process and so the first step is just to write out what your
Catalyst was and so what I like to recommend is you know set aside 10 minutes every evening and the best time to do this is probably after your evening meditation just have your Journal ready in your meditation room or whatever and after you're done meditating pull it out and write down every major experience that you are aware of today that you felt was a catalyst to you reflect on it right just write it down what was it number two the second step is then to write down what of those three negative emotions really came up
in that catalyst because as we teach and emphasize here your emotions are pointing you to the lesson right your emotions are pointing you to where the Distortion is so it's only going to be one of three emotions you're ever feeling when you're suffering right it's going to be some kind of sadness some kind of anger or some kind of fear so sometimes life experiences carry multiple emotions and that's okay you can say hey I felt some anger during this Catalyst and then I felt a lot of fear afterwards that's cool write them both down just
put down what was the emotional body's response what was the emotional guidance system's response to that experience step three is based on the emotions that we felt you're going to write out which of those three beliefs is causing this blockage that you're experiencing so most of us are familiar with the three beliefs of ego the belief in lack the belief in attachments or control personal doership lack is uh the belief that causes sadness attachments is the belief that causes anger and then control trying to be the doer the controller is what causes fear So based
on the emotions you wrote out then step three write out the beliefs that are that the ego is using right in this moment once you've done that you've kind of laid out dissected the Catalyst then we're gonna we're gonna bring in the disciplines of the personality the two questions that raw says we must ask in order to integrate every Catalyst and Ra's very specific about this in the law of one um I believe Dawn actually asks raw in the session can you tell us the best possible way to make use of our catalysts how do
we do that and Rob basically says it's asking these two simple questions what is this experience asking me to know about myself there's some self-knowledge here and then secondly what is this experience asking me to accept in myself so to summarize Step One is write out the Catalyst step two write out your emotions about that Catalyst step three write out those beliefs that are operating and then four ask those two questions about this Catalyst what is this experience asking me to know about myself and then what is it asking me to accept about myself so
maybe a better term for self-acceptance would be self forgiveness self-love if you prefer that but there's something in me that I've been resisting right rejecting a part of myself and the only reason I got defensive is because that part of me that I've been rejecting is coming up to be seen and to be healed so let me give you two examples guys to make this even easier so let's say today my partner and I got into an argument over finances very common Catalyst right he or she spent a bunch of money on something without asking
me and so I felt betrayed by my partner and this feeling provoked a lot of anger in me initially I got angry at my partner and then the rest of the day I noticed that there was just this really strong background of stress and anxiety about our money situation okay so you would write both of those down just like this just very simply one sentence two sentences three this is where we bring in the three beliefs right so we know that anger is caused by attachment attachment to outcomes so you you would try to apply
that belief to this situation so why did you get angry about your finances over your partner well I feel that the anger is caused by my attachment to money and I was projecting that attachment onto money onto my partner right how dare you take away my money without asking me that's my money you should have asked me first there's some attachment to money going on that's why I'm upset you might also say you know I also I'm having this expectation my partner should never spend money without asking me and that's also why I'm angry but
now we move to the fear element the anxiety around money is my belief that I'm in control of money right I believe I'm in control of my financial security and now I'm losing control of it and that's why I'm afraid so you would you would dissect it that way right what is the the deeper underlying belief that's causing your suffering that's step three step four what are you being asked to know or accept in yourself you could say this catalyst is asking me to be aware of my attachment to money that's the self-knowledge element that's
the masculine element right what am I not seeing in myself that this experience is showing me oh I didn't realize how much of an attachment to money I have wow thank you life for showing me that I'm aware of that now I'm gonna keep my eye on that that's masculine self-knowledge and then secondly let's go to the feminine self-acceptance what do I need to accept well maybe I need to accept that God's in control of my finances right and not my ego that God is in control and God is the supplier of all my needs
so I'm never in lack I'm never out of control because God's always in control so that would be accepting that part of myself that thinks it's in control it's okay it's okay to believe you're in control it's not wrong to think that that's what the ego thinks I forgive that part of me and I return to the remembrance that God is in control now you're just trying to accept that part of you to not feel guilty about it to not have judgments about it to not see it as unspiritual but just to be aware of
it and say ah yeah I accept that part of me a part of me does believe I'm in control and I love that part of me it's okay it's just trying to survive it's trying to do its best nothing to be judged here at all one last example today I felt lonely and depressed because of my recent breakup another common Catalyst yeah I thought about my ex a lot today and I started hoping that I didn't make a big mistake obviously lots of sadness is the main emotion I'm feeling um but I also noticed that
I'm feeling some fear about my future like maybe I just missed out on the right person and now I'm gonna be single forever you know these are common fears the ego will throw up after a breakup so sadness and fear are the main emotional emotions being felt so number three what are the beliefs Behind these emotions the sadness is being caused by my belief that I'm lacking love right sadness is always caused by some belief in lack and really it's always that you believe you're lacking some kind of love isn't it and then the fear
is being caused by my belief that I'm in control of something so obviously if I'm fearing about my future I must be afraid that I'm losing control over my future right my future isn't going the way I want it to I'm losing control that's the fear so I just write that down in step three now self-knowledge self-acceptance masculine feminine first this catalyst is asking me to love myself as I am single or not right give myself and give others that love which I desire if you if you've studied the first belief that's an easy one
right only what I have not given can ever be lacking so I'm never lacking love I'm just not giving love and so I'm not feeling any so love myself accept myself and give that love that I'm trying to get from a romantic partnership and then self-knowledge it's also asking me to be aware of my need to control my life so all control is really just the same control right I'm trying to control my life to move in my favor and to my benefit that's all control ultimately so be aware of that part of me that
wants to control my life and just trust and accept that source is already in control of my life God's already in control so you see it's really always the same lessons isn't it but they're dressed up in different ways in our life experiences and we have to unpack them and come back to these three beliefs over and over again until they're fully transcended that's the lower three chakras right root chakra the belief in lack sacral chakra desires attachments solar plexus chakra the need to be in control as you as you transcend those three beliefs you
are balancing and activating those lower three chakras in the fastest most efficient way possible because all distortions in those lower three chakras are from those three beliefs right one of those three and then lastly as we close this is the the passage where they ask raw how to raise Kundalini and I just think it's really worth reading because it's so clear the way raw describes this so don asks raw how do we correctly raise Kundalini and what value is that I am raw the metaphor of the coiled serpent being called upwards is vastly appropriate for
consideration by your people this is what you're attempting when you seek there are as we have stated great misapprehensions concerning this metaphor and the nature of pursuing its goal we have two types of energy we are attempting as entities in any true color of this octave to move the meeting place of inner and outer Natures further and further upward along the energy centers so can you see how that's also the collapsing of duality think about that meter or that thermometer I talked about of where is your Kundalini energy residing which chakra is it working through
right now let's say mine is up to the solar plexus well that's also the measurement of how much I've transcended Duality how much my outer and inner worlds have become one yeah so you see these amazing correlations to all these different spiritual perspectives they're really all pointing to the same phenomenon that's going on which we call Ascension each experience will be sequentially understood by the growing and seeking Mind Body Spirit complex that's you you're a Mind Body Spirit complex first again in terms of survival that's the root then in terms of personal identity that's the
sacral then in terms of social relations that's the solar plexus then in terms of universal love in the heart then in terms of free communication in the throat then in terms of how the experience is linked to Universal energies that's the third eye and then finally the sacramental nature of every experience which is Crown chakra meanwhile the Creator lies within in the North Pole the crown is already upon the head and the entity is potentially a god so that's why we call this God realization everyone is in potential a God but it has to be
realized through the Ascension process this energy is brought into being by the humble and trusting acceptance of this energy through meditation and contemplation of the self and of the creator where these energies meet is where the serpent will have achieved its height when this uncoiled energy approaches Universal love and radiant being the entity is in a state where the harvestability of the entity comes nigh so pretty clear description there yeah where those energies meet shows our level of polarization our level of progress on the Ascension path and so in some of the 40ap lessons we'll
talk more about um how we know which chakra Kundalini is currently in uh that's a conversation for another day but the Catalyst journal the Catalyst integration practicing this every day takes care of all of this right we don't have to think or wonder about um am I doing my my spiritual balancing correctly you don't need to ask any of those questions the only question is are you paying attention to Guru life right the the sad Guru of Life who's already bringing you all those lessons for your highest Ascension and expansion life already knows what experiences
you need to balance all those lower chakras in exactly the perfect way so isn't that great news that we're already in the hands of the most perfect teacher an instructor who already knows how to take us to the goal and all we're asked to do is to listen and respond foreign [Music]