8 Habits of Healthy Relationships

[Music] hey sector goers welcome back to another video we would like to give you a big thank you for all the support you've given us psyche Tico's mission is to make psychology and mental health more accessible to everyone now back to the video have you ever wondered about the best way to maintain a good relationship what keeps a relationship active and healthy while it's important to have good chemistry with someone it's also important to put in work and effort into your relationship it can get difficult at times so it's important you and your partner have

good habits in your relationship for it to grow and flourish before we begin we'd like to mention that while this video covers some features of healthy relationships it's normal that not everyone fulfils all these points it is also possible that there may be some methods out there that this video did not mention with that said psyched ago shares with you eight healthy habits of a relationship number one you show your affection are you able to be vulnerable with your partner closeness and Trust often go hand in hand hand-holding hugging cuddling and kissing are all engagements

of physical contact that may help reassure each other of your love for each other it's a silent and implicit way to let your partner know you're there for them and that you love them number two you're able to communicate with each other are you comfortable communicating with your partner holding judgment and keeping an open mind is important for you to engage in an honest conversation with them instead of letting your unresolved feelings fester up inside it's important to cultivate a safe space where both of you are unafraid to speak up about problems in your relationship

number three you emotionally bond with them are you able to laugh together or talk about your feelings with each other any strong relationship needs a solid foundation of emotional bonding whether it's by laughing and being silly together or having deep discussions about life being able to be emotionally intimate with your partner is really important and a good sign of a healthy relationship number four you make up after arguments are you stubborn at times and refused to make up after a fight you own up to your mistakes and go the extra mile to make things okay

it's important to learn how to make amends with your partner after an argument fighting is what produces distance and often leads to breakups so a strong relationship involves not holding grudges and a willingness to admit when you're wrong number five you appreciate each other do you tell your partner how special they are and how much they mean to you having mutual respect and appreciation is one of the keys to maintaining a healthy relationship it can be easy to take someone for granted and forget to show them how much you care so it's important to be

thankful and appreciate all the things you do for each other to maintain a healthy relationship number six you see a future together do you actually see a future with your partner knowing that you'll always be together through thick and thin and maintaining that kind of faith is a big deal life throws curveballs often when you least expect them so being able to count on your partner to be there by your side every step of the way is important for a strong relationship number seven you balance housework do you do all the chores in the house

whether it's about doing chores or running errands balance is key in a relationship maybe you're more experienced in cooking than your partner so maybe they could wash the dishes or vacuum the floor instead if housework or tasks that should be done by the both of you are always being completed by only you or your partner feelings of resentment may arise and cause problems in your relationship number eight you give each other personal space do you have time and space for yourself that is away from your partner while closeness and intimacy are important in a relationship

it's also crucial to have boundaries despite having a close connection you and your partner also need personal space as well too much time together may lead to feelings of frustration or resentment therefore a healthy relationship requires a balance between the time you spend yourself and with your partner are you in a relationship what habits do you form to make it last secta coat would love to hear your thoughts so please leave a comment down below if you enjoyed this video please like it share with others who may find it helpful too don't forget to subscribe

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