15 Things You Can Do Today To Instantly Improve Your Life

good things happen to those who wait but what about those who don't want to wait is there anything you can do now to instantly improve your situation is there anything that has an immediate impact on the quality of your life of course there is okay welcome to alux the place where future billionaires come to get inspired so first of all you need to execute everyone has experienced that Newfound urge to dramatically change their life one random night at 2: a. m. the question is will that urge still be there in the morning because that's where most people come short the first step in instantly improving your life is commitment because look okay without it the rest of this video is pretty pointless you have to go through the motions and be uncomfortable for a little while because make no mistake any kind of improvement comes with a considerable amount of effort just because it has an immediate effect doesn't mean it's quick or easy to do and if this doesn't sound like something you want to do well this video isn't going to do anything for you besides give you a false sense of hope number two stop expecting others to solve your life for you does your life suck in some regard are you worried stressed tired we all are okay we're all dealing with stuff yet only some people choose to get off the couch and do something about it chances are you put yourself in this mess you find yourself in and even if you didn't nobody's going to miraculously drop down from the heavens in order to make everything perfect for you you've been alive long enough to know that change only happens when you change so take this opportunity to have an honest conversation with yourself what are the biggest issues in your life right now which ones can you realistically solve if you pushed yourself then make it a priority to get it done we've got this tendency to feel overwhelmed because problems tend to stack up and bleed into each other to a point where you feel paralyzed and don't want to deal with any of them hoping they'll all just go away but the truth is they don't they won't they just grow more but chances are you have what it takes to solve at least some of them start small and build momentum sooner or later you'll find yourself cleaning up your life one Domino at a time and speaking of cleaning number three clean up your house because your environment has a direct impact on your mood and quality of life that's why your peaceful in a forest and distracted in Time Square start with your desk then your room then go for your entire house there's a feeling of Pride when you look back at how much order you put into the chaos that was your life before you feel powerful because your actions are actively changing your environment for the better deep down we all prefer order to chaos and cleaning up your house is just that first push that gets you moving in the right direction number four cut the amount of bad food look okay you're not going to become the embodiment of healthy eating overnight nor should you as that requires the type of effort you're not familiar with yet and it might put you into a losing scenario but if you're unhealthy nine times out of 10 it's because you're eating stuff in excess and it might not even be your fault here's the reality okay Everyday Food is extremely dense in calories cheap and easy to get you can eat an entire day's worth of calories without even realizing ing it here's a fun example an espresso from Starbucks has 5 calories but a tall Frappuccino from Starbucks has 375 calories that's a whole breakfast right there in a cup of coffee do you realize how insane that is it's no wonder there's an obesity epidemic going on this is going to be a shock to your entire system you're probably addicted to processed sugar and don't even know it unless you have health issues and medications causing weight gain chances are you eat fried food way too much and if you're dealing with body fat issues it's likely not because your big bone or your jeans are making you fat you're just stuffing that hole in your face with too much unhealthy all the time at the end of the day it all boils down to a couple of simple choices you don't have to eat grass sprinkled with water to be healthy you don't need extreme diets or pills to be healthy you just need moderation okay you can eat a chocolate chip cookie and still be healthy and feel great if that chocolate chip cookie isn't the dessert after a creme brulee brown sugar Frappuccino number five avoid the algorithm the internet runs on ads that's why one of the worst things you can be as an online Creator is demonetized thing is the content needs to draw in clicks so the ads get viewed and so the corporation makes a nice profit that's like 99% of the internet and in turn 99% of what's online is of absolutely no interest to you it's just being recommended to you so you spend more time on the platform so you see more ads and what this does to you is make you disoriented anxious and angry at nothing in particular drama cells outrage sells misinformation sells the best and the best most immediate thing you can do for your mental peace is to avoid what's being recommended to you opt for what's related to your immediate and long-term interests and goals your new best friend is the not interested button there's too much clutter too much noise and half of it is made by Bots anyways if you go through with this what you'll find is a weird amount of extra time on a daily basis we're talking full hours here your first reaction will be an urge to fill this new found time with content but don't use it to execute on points from this list number six reach out to an old friend you haven't spoken to in a while Remember When and you used to think you were going to change the world together but then the world ended up changing you relationships fade away if you don't maintain them not over bad blood or anything like that they just fade we drift apart due to being more and more absorbed into the trivialities and struggles of our everyday lives one message or phone call can rekindle a dying relationship so do it right now and see what they've been up to no need to be fancy about it just let them know you were thinking about them it signals to them that you still value this relationship if you're feeling like it you might even take them out for drinks or for food you wouldn't believe just how amazing it feels when you reconnect with someone you've always vibed with number seven make a genuine effort to be optimistic the way you view the world has a profound impact on how you live your life it's very easy to be pessimistic and think that everything is turning to crap largely because well most of the time it kind of seems that way but that doesn't make you any better it actually makes you way worse the desire to be better to improve to live a better life comes from the belief that these things are actually possible and attainable if you only look for problems you'll only find problems but if you only look for Solutions well you'll only find Opportunities this is a major mentality shift optimistic people are happier because they're looking forward and speaking of looking forward number eight make a plan for tomorrow and then for the day after and the week after and so on because you want to know why you don't do more with your life why you don't get more things done it's because you don't plan what you have to do you just have a vague idea of what you expect to happen at some point in the foreseeable future a plan is different it forces that wishful thinking into the realm of reality start small with tomorrow create a schedule for yourself and plan out your day try to be specific make sure to include some things that you've been postponing the moment you start planning your day you're taking control of your time this is how super successful people manage to get so much done in the same 24 hours as everyone else number nine wake up at the same hour every day going to bed earlier has the benefit of allowing you to wake up a bit sooner than usual and tackling some of the tasks on your daily plan way before you normally would be awake we used to consider ourselves night owls but we found that productivity usually drops no matter how hard we tried to justify it at the time and this led us to a better way of managing our energy levels here's the thing everyone is a morning person okay those who say they're not they're just bad at sleeping I mean you just woke up your brain is rested your energy levels are up and it makes total sense to use this fresh energy to tackle the day and then the day is 1 before 1:00 p.

m. trust us nobody has a productive day if they've done nothing until noon this is the modern-day superpower wake up at around 700 a. m.