Do these 4 things if you are feeling stuck in life

if you're in a problem you can't get rid of it and it's playing on your mind you can't go to sleep uh you feel like the world has caved in on you do these four things W it works and I've seen it work with a lot of people it works with myself as well number one you need to first and foremost truly and really identify clearly what is it that is disturbing you what's your problem don't use don't go into five or 10 different problems in your life don't Branch them out you just go to

one by one just put it in one little bag and focus on that problem identify it you can do it right now while you're sitting here identify a problem that plays on your mind one not two one is it your exams is it money is it your children is it your marriage is it something someone said to you is it your looks is it your job is it your car what what is it any problem is it something legal is it uh someone who is after you whatever it is one problem identify it focus on

that problem next you're going to do this the next thing you're going to do this you're going to truly from your heart honestly and sincerely say even if you need to close your eyes for this and and you forget about everything around you for about 1 minute not even just 20 seconds just empty your mind can you do that can you do it for 20 seconds just don't worry about anything in the world there is nothing else imagine you're going to die tomorrow there's nothing else that matters focus on that problem close your eyes and

say to Allah if you believe in Allah say to him oh my Supreme Lord I'm going to take this problem off me I don't want it anymore I don't want to think about it I want to deal with it anymore and I am giving it to you Ya Allah I give this problem to you what in Arabic I delegate you you Allah take it off me I'm going to give it to you to do whatever you want with it I don't want it anymore I'm taking it off my shoulder just give it up give up

that problem that's the second step suddenly you're going to if you do it right you're going to feel a little bit of pressure go off you you've given it up to Allah if it doesn't work right now do it tonight when you go to sleep in maybe you need some quietness maybe you need to focus maybe if you're if you're a mother maybe maybe children need to go to sleep if if you're a father who's also looking after children with your wife maybe they need to go to sleep just focus the third step you have

to do after that is this don't have any expectations after that don't have any expectations don't think now Allah is going to do this for me just empty your brain empty to your expectations and say y anything that you decree as the outcome from this I accept it I accept it and I will be brave and I will face it and I will do my best for it because I know whatever the outcome is y I will get through it summon bravery there is a fourth thing and that is very important do what you can

within the power that Allah has given you to take care of this problem but remember what you've just done you've given it to Allah you've taken away all the expectations whatever outcome you know that even if it's hard because he gave it to Allah he will assist you through it and believe that and be motivated to it and lastly do what you can out of the resources that Allah had given you brothers and sisters if you can get used to that I swear W any problem you go through what ever comes your way and it

will you will face many pains and many problems in your life don't you dare ever sit down and think you want a paradise where there's no pain nothing there has to be but we don't know what's good for us and what's bad for us you do what's Halal fear Allah in what you're doing don't go for the sins if you do repent to Allah and forgive yourself don't worry we all make mistakes but give it to Allah