Remember who you are.

two forms of pain pain that breaks you and the pain that changes you that's the pain of the chain that's a pain of progress the pain that destroys you isn't the sh [ __ ] it's later in life knowing you could have been more and all it's left is you and Mir tears of a possibility left that you allow to die only your life guys you had every opportunity there's no excuse not to be the hardest moment worker in the room and all your endeavors School workor the gym your career your relationship your needs attached

to it it's got to mean more than anything 2 A.M talk no one hears me I can cry I can sh myself I can put honesty work in here and more than anyone does in a week and no one sees that who supposed to do that way this is a the means to the ends it's not the end we put the work in now we never want to rning not run by the clock run by our desire when we going to go tomorrow right man never looking back to our pass the p is great but

it's not the current G all that just create who we are right now we're life the self- commitment tells you if you don't fulfill those dreams and you don't fulfill that energy when you're ready to perform you're a failure you're a failure you're nothing you deserve to be you don't even deserve to be C work you promise yourself promise yourself you be the best person to be F makes you nobody knows the secret that is it and how we feel when we go using that information to excel ourselves to the Future really want to be

tomorrow right now as I look not when the Sun comes up there no dopamine there's no dopamine in there at P got nothing your hormones are shot you have to Envision something that is more powerful than you something has to get right there and you have to create it has to be false cuz you're not it you're fad piece of just shut up what you let me enjoy this pain this really sucks this is real dude this is real day I I had to miserably wake up every morning in cold I was miserable this is

your new life there no happiness there's no peace it sucks it just sucks come on what do you want 24 in F why you going get him get I can't be my ignore and outperform why you over there watching me and talking about me I'm working I'm working hard I'm Tak things to the next level we keep gossiping and I'll keep working you keep talking smack and I'll keep working you keep focusing on everything and everyone else and I'll keep working and when you finally look around at where you are and where I'm at you

realize that you have nothing left to talk smack about [Music] we're here to get stronger in order to get stronger we must fail accept that know that that who we are right now is not what who we are but where we are we're going forward with the belief our belief guys drives us workout believe in the difference you can be stop being average when your potential is trying to come outside be more than that two forms of pain pain that breaks you and the pain that changes you that's aain of change that's a pain of

progress pain that destroys you is could more andar of a possibility left that you allow to die come on [Applause] finish than you up you so let's go you have to achieve failure you have to take it that far nobody wants to go that you know something I go yeah I can't tell you how many times I dropped the W on the floor dropped I just tossed it off my back fell down got up again and continue set you got to be willing to fail if you can't fail but I learned in the gym is

you got to go out there and fail you got to go out there and fall down most people who won big and failed big you know even you know and what I promised myself is a boy said I can never leave gym knowing I have 5% 5% is Magic it's the magic place where very few people go you can go there giveing you permission to go there we have people behind you you fall down more who car who care but if you make it I care I want that I want you to fail and I

want you to get up and do it again same thing in life same thing here you can do this you can do anything right now you're 5% away 5% away from being Champion yes one more 15 you have to have D now five more five more say yes stay close and I dedicated this fight I wasn't going to fight I dedicated this fight them I was going to rip hard I'm the best ever I'm the most brutal vicious and most Ruth Champion ever been There's No One Stop me coner no I'm Alexander he's no Alexander

I'm the best ever I'm I'm Jacko I your heart I children you you that's loser if you don't I can't leave you want want you want time here to G one imagine walking out the door at loser die I would rather die to be that leer die in order to train as hard as possible you must attain a clear image of your purpose once your goal is sharly realistically Define All That Remains is carrying out your plans don't however worry about your individual potential potential is only the expression of a possibility something that can be

accurately only in ret in other words you'll never know how good you might have become unless you try yeah get it again oh you want to see it good 22 going to carry the Bo in the wall oh [Music]