Rise and Shine, 6:00 a. m. And your hand can't make it to the alarm clock before the voices in your head start telling [me] that it's too early Too dark and too cold to get out of bed, aching muscles Lie still in Rebellion pretending, Not to hear your brain commanding them to move a legion of voices are shouting their unanimous permission for you to hit .
the snooze button and go back to Dramland But you didn't ask their opinion the voice you've chosen to listen to is one Defiance. Voice that says there was a reason you set that alarm in the first place So sit up with your feet on the floor and don't look back because we've got work to do Welcome to the grind For what is each day, but a series of conflicts between the right way and the easy way 10,000 streams fan out like a river Delta before you each one promising the path of least resistance thing is you're headed upstream and When you make that choice and you decide to turn your back, and what's comfortable and safe and what someone call common sense Well, that's day one from there it only gets tougher So just make sure this is something you want because the easy way out will always be there ready to wash you away All you have to do is pick up your feet But you aren't going to are you with each step comes the decision to take another you're on your way now But this is no time to do well on how far you've come you're in a fight against an opponent you Can't see but all you can feel them on your heels Can't you feel them breathing down your neck you know what that is That's you your fears your doubts and insecurities all lined up like a firing squad ready to shoot you on the sky But don't lose heart While they're not easily defeated they're far from invincible Remember, this is the grind the Battle Royale Between you and in mind your body and the devil on your shoulder is telling you that this is just a game This is just a waste of time your opponents are stronger than you Drwn out the voice of uncertainty with the sound of your own heartbeat burn away yourself down with a fire that beneath you Remember what we're fighting for and never forget that momentum is a cruel mistress. She can turn on a dime of smallest mistake she has ever searched for the weak place in your armor that one tiny thing you forgot to prepare for So as long as the devil is hiding the details the question remains is that all you got ?
Are you sure? When the answer is yes, you've done All you can to prepare yourself battle then it's time to go forth and bold and face your enemy your enemy within Only now you must take that fight into the open into Hostile territory [you're] a lion in a field of lions all hunting the same elusive prey with a desperate starvation that says victory, Is the only thing that can keep you alive? So believe that voice that says you can run a little faster And you can throw a little harder that for you the laws of physics are merely a suggestion Luck is the last dying wish of those who want to believe that winning can happen by accident Sweat on the other hand is for those who know it's a choice So decide now because destiny waits for no man and when your time comes and a thousand different voices are trying to tell you you're not ready for it Listen instead to that lone voice of dissent the one that says you are ready.
You [are] prepared. It's all up to you now so rise and Shine there is nothing as power as a changed You can change your hair Your clothing your address your spouse your residence but if you don't change your mind the same Experience will perpetuate itself over and over again Because everything outwardly changed, but nothing inward If you want something out of life If you want to change yourself if you want to acquire something if there's some goal that you want to reach Changing your behaviors overcoming negative habits. It's challenging it's hard Most people go through life never discovering what their talents are most people never develop their towers The only thing that's going to make you happy my friend and this year or any other is to step up It's to raise the standard is to discover what you're capable of and feel that incredible Power pushing through whatever's holding you back and get to the other side of more of your true self.
That's what this games all about when you step into your fears and Continue to push yourself to [go] on something happens for you If you look at somebody's really successful you think wow I mean, they're so amazing They're such a genius you got to dig underneath you got to member something People are rewarded in public for what they practice for years in private if you don't develop the courage To do that which has been given you to do And you spend a lot of time going around trying to convince other people trying to get their approval what will happen is that you will lose your nerve and Other people will convince you that what you're doing doesn't have any And you'll give up on your dream How much time do you have left? How much time do you have left? When you stop thinking about that, we don't know most of us don't use to stuff that we have brought into the universe Stop Wasting valuable time If you want something you have got to be relentless You've got to learn how to become resourceful.
You've got to learn [how] to become creative the power To hold on in spite [of] everything the power to endure This is the winners quality the hunger the ability to face defeat again and again without giving up This is a winners quality What this power is I cannot say all I know is that it exists? and it becomes available only when a man or woman is in that state of mind in which he or she Knows exactly what he or she wants and is fully determined not to quit until they find That's greatness in you and you've got [to] learn how to tune out the critics outside and the critic inside I'm gonna Harness my will Now I'm not going to let anything stop. I deserve this Most people give up on themselves easily.
you know the human spirit is powerful This nothing is powerful. It's hard to kill the human spirit You are unstoppable Live your life with passion with some dry Most of us go through life without bricks on, holding back Decide that you're going to push yourself You got to focus on you as you convinced you as You sell yourself every day every day every day you will begin to see a difference in the things that you're doing Selling yourself on your ability to perform a job to achieve a certain objective Telling yourself every day here. I go again, and I got what it takes This is my day and nothing out here is going to stop me 1999 Wheeze in Atlanta, I'm walking out in the club It's a rough place to be at the wrong place at and the wrong time We walking out of this club this altercation breaks out.
There's a bunch of people identities fight and break out My limo is only the motor sitting in front of this club fighting everywhere everywhere everywhere everywhere damn gunshots rang 14 gunshots hit the side we drove off. We got back to the hotel And the message was on the news we are looking for black limousine now In connection to a double homicide two men were brutally stabbed today Wow, I was definitely accused about murder. I was falsely accused of double murder actually and They arrested me That morning and front of all three of my son's she's the hardest thing to ever do Is to fight for your freedom in front of your family?
and the first night I was in jail A whisper Came to light there, and I said Can you hit me now? And that's the only time the reason that I regard that I'm always disturbed in my spirit on how people look at me from that instance because Those families that was affected We'll never know the truth. then say.
. They stared at finally diamond. They never had I was about this And that's what I knew no matter where I was no matter.
How long I have been in my life By any means necessary, I will prove Not just to myself to my family to my children to [my] fans I gotta get something done because of y'all that bold To put my reputation on the line then I'm as bold as you are faithful It'll be three years in a rope To let the steam off the hook Makes you suited tonight and taking you away from this meeting man, cuz it's all we got That's who total realize losing the time. We don't get this again. We don't get this again the car runs too fast That's what we got to savor these moments Cuz they right now I couldn't understand that when I was 24 and 25, that's why God had their dogs rate me So I could say I prayed my blessing what he had for me So I had the girl from a jail cell being in position To the N, step on Scoobo poor man I'm doing for me.
I just by watching no feel fuckin put myself in position to make my day That's the best defensive damn football That's why I come back here with you. God has never made a mistake. Yeah.
He's never made one mistake. I Swing about one plane in about nothing this year We did what we were supposed to do we fought as a team. We fought as a team That would be one Super Bowl champ crown at the end of this year.
That's it So the way we feel somebody gonna feel like that tomorrow, and somebody's gonna feel like that in a week. That's the fact in Fact is we got to come back and go to work to make sure we finish it next time That's all we got to do joe you played your ass house. You hear me man.
I'm telling you man Don't ever don't ever talk your head when you come to a lost art I do like staying outside of this that people really going Through this right here makes us strong. Let's understand who we are as a team. Let's understand who we are men.
Let's make somebody smile We got an opportunity keep going man. Let's be strong as a team. There's Ravens on three one two [three] I'm gonna tell you something.
It's a [moral] one promise. What would you give for today? forget everything else forget everything else Forget that [there] was any sunlight left What would you spend today?
think about Yourself what man that's beside you or the man that you know you'll get everything in your heart We give you an opportunity in life My chance in life to do whatever. You're Gonna do to Lay your foundation to make whatever want people make whatever legacy. You gonna leave leave your legacy And it's bound to happen wins and losses coming down with us the effort nobody can judge ever a Cause effort is between you and you Everything I'm Gonna.
Do it nobody else So that seemed that big different to see you. that thing might feel to see you Dance our film shows cause every day is a new day Every moment is a new home So now you got the coil. I show them that I'm a different creature now then I was five minutes Cuz I'm pissed off for greatness The dream can't operate that me you okay with being me yoke and no man in your baby into space So let's do what we do tonight We can were taking a break You must have faith You've gotta believe in yourself You've gotta believe in your abilities, you got to believe in your service your company your ideas unquestionably You got to have faith and that faith gives you patience.
That's not going to happen as quickly if you want it to happen It's joke dream if you wanted to have it get your butt up and make it happen if we wanted to have it rise and ride I'm tell you not to go back to sleep. I dare you to get up and I dare you to chase your dream It's possible you can quit Whatever comes to you. Don't run from it.
Don't try and duck it like most people do step [toward] it You want to make a dream come true? You got to save focus some people love it get even than get ahead stay focus on where you want [to] go Where are you going with your life? You can't connect the dots looking forward you can only connect them looking backwards So you have to trust that the dots will somehow connect in your future?
You have to trust in something Your gut destiny life Karma, whatever Because believing that the dots will connect down the road will Give you the confidence to follow your heart even when it leads you off the well-worn path, and that will make all the difference Your time is limited so [don't] waste it living someone else's life Don't be [trapped] [by] dogma which is living with the results of other people's thinking don't Let the noise of Others opinions drown out your own inner voice [you've] got to find what [you] love and that is as true for work as it is for your lovers Your work is going to fill a large part of your life And the [only] way to be truly satisfied is to do what you [believe] is [great] work, and the only way to do great work Is to love what you do if you haven't found it yet keep looking and don't [settle] Have the courage to follow your [heart] and intuition They somehow already know what you truly want to become But you're going [to] have some ups and you're going to have some downs Most people give up on themselves easily. You know the human spirit is powerful There's nothing is powerful. It's hard to kill the human spirit Anybody can feel good when they have their health their bills are paid they have happy relationships Anybody can be positive then anybody can have a larger [vision] then anybody can have faith under those kinds of circumstances The real challenge of growth mentally emotionally and spiritually comes when you get knocked down It takes courage time Part of being hungry when you've been defeated it takes courage to start over again Stop hey I'm hot ,I'm pain ah Because if you're willing to do the [work], you [can] have anything that's what makes the usf a great when it started America's just a handful of scrawny colonies now.
It's the most buff pumped-up country on the planet. That's pretty rad Most people say [they] want to look better Not everyone's willing to do whatever it takes to achieve it All of my here [is] a self-made [Rocket] scarface all the guys from [the] Godfather [they] all started out with nothing to build their way to perfection [the] [way] to prove yourself is to better yourself. That's the American dream I have no sympathy for people who squander their gifts.
It's sickening. It's worse than sickening. It's unpatriotic I spot people for living we get right down to it gives the client security.
I will let you help to push themselves harder When I was young there was a rich kid [live] two blocks over little prick had a new bike every Christmas And his parents took him on vacations to places like Paris and France I'm at hidden Haven. [I] just thought it'd [be] cool to see france But I knew that wasn't ever gonna happen unless I did something about it What's going on? DL?
You've been unfocused all day man. Maybe just get tired of being where you are Adrian Hmm. [I] kind of like [it] here.
I mean awaits at noon. [I] mean one life man. Where you are in life?
Look at us Don't you think you [deserve] better [I] do And I do too then fucking act like it man. Come on. That's why when these Roids kick into this chocolate mass, baby stomp [alright] making no more tops.
I clean up after nova chuckles. I put my [beef] in a taco Maybe everybody from this that's what I'm talking about You walked in that door you were 28%? Body fat you [wanted] to be six I gave you that you want to be - I will give you that you deserve [that] want to be a monument to Physical perfection You want to be a shrine?
You should be you want to change right? All you got has changed in that Fanny pack is that what you want? Ones last time you paid your rent when it was due Ones last time you took one of those plump bitches out to dinner [and] [you] [this] [wet] the morning desert You love those big bitches.
They love to eat. It's okay. That's important this being broke shit's [gotta] stop man We need some money to go with that body Dan who just wanted to be like everyone everyone that wants the American dream?
All I ever wanted out of life was what everyone else had not more just not the less. I was used to oh I took a real swing for it. You know And for a while.
It was like. I always thought it would be I was one of you and it felt good People finally saw me like I saw myself and you can't ask for more than that Maybe I did though Maybe I got so I didn't want to be equal to anymore. I wanted to be better than and That's a recipe for injury that doesn't mean you give up though you rest you heal, and you get back on [that] bench Life is Gonna.
Give me another set then I'm gonna rock it because my name is Daniel Lugo, and I believe in Fitness What does it mean to be an entrepreneur? in a world of inaction Over-promising and under-delivering every second man seems to claim himself an entrepreneur an entrepreneur is someone that would never call himself an entrepreneur an entrepreneur is someone that is happy to work while all others are out partying and Entrepreneurs drug is success. He is addicted to Success and finally the entrepreneur knows one simple fact [I] will make it.
Maybe not immediately but absolutely and definitely You have the hustle you have to think outside the box to make things happen when it says impossibly difficult For anything that to continue to get up off of the campus where you are beaten down? relentlessly win or learn I never lose, I will succeed not immediately but absolutely and Definitely, I will take action when others hesitate We'll think big when others don't [I] will sacrifice When others won't I will dare to dream of greatness when other spirit I will [Outwork] my competition day and night I am the captain of my fate the Master of my soul the boss of my dreams the king of my goals? You have to be a leader to be unique to be hungry always another satisfied growl but never satisfy to be followed by the competition to take Criticism and Negativity and use it to feel your greatness to survive the storms and the tough moment To be humble [in] the good times it is Sacrificing your today for a better tomorrow, It is [seven] a few years of your life like others flow so that you can spend the rest of your life like others [King] that sacrifice the dedication the Commitment.
Good discipline only rare human beings have these qualities Only the very best among us then there's failure Because we all know that it is coming. It is human nature I mean by me a successful human that has never failed you. Can't they don't exist The only difference between the extremely successful mangas in any Field any unknown the only difference This is zestful guy didn't give up He bound away when there seemed to be no way the other guy He threw in the towel There you were simply learning another way not to do something you [know] great lessons and failing When it comes to success There is rarely ever a time when luck comes into play poor work however always comes into play There is no greater satisfaction In life than that apart work pay off [no] greater satisfaction Then knowing you are self may Take action while all others are sitting on their hands the great difference between the Somebodies and a nobody very often only comes down to who is willing to take action?
Who was willing to put in the work the ground? Are you? Willing Some of your going to sleep, and you don't deserve to be you don't deserve rest You lazy young desert rest rest is for people who work?
You ain't doing nothing every day you chillin you need to know your why and my wife wakes me up every single morning We don't get it Listen to me very closely you can write everything down if you want to be brave enough to write every one of your goals I'm going to tell you something [life] is going hit you in your mouth And you got doing a huge favor your y has to be [greater] then that countdown? At the end of your feelings is nothing But at the end of every principle is a promise Find a man who's diligent at what he does and he shall stand before Kings and not me men Every day you say no to your dreams you might be pushing your dreams back a whole six months That one single day That one day you didn't get up Could have push your stuff back. I don't know how long The first level to success in life [listen] to me the very first level the very first level is you seeing it?
Like it's clear to you like you know exactly what you want You know exactly when you want it. That's it So you know exactly what it tastes like you know what it looked like you know what it smells like Before you really blow up blow up, and you get success. You literally have it in the palm [of] your hand without having it Then come here make friends respect that enough respect myself Not more than the [beanies].
We're never Gonna Beat you Come closer I'm telling you right now. I'm telling you right now because I care about you I'm telling you right now because I've been there I've done that you've been in it for three years And you bought to quit he was doing it for five years And it don't look like you think you put all [your] money is You put all [your] time in [it's] people looking at you [pay] five years you've invested. Oh you put too much in [it] you quit now and the problem some of y'all is you wants allows the support your dream if it's My time this is [my] moment tomorrow tomorrow ain't no such thing is too long What does your dream look like once it smell like what does it taste like?