15 habits to level up by 2025 ✧・゚: *

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Leyla Tavas
The first 500 people to use my link will get a 1 month free trial of Skillshare https://skl.sh/leyla...
Video Transcript:
do you feel like 2024 is almost over but you're disappointed where you are right now tired stuck and unmotivated then this video is for you cuz I'm going to show you the essential habits to get Next Level motivation change your mindset and become your best self in less than 60 days this is your time to level up so hard that by 2025 you have to reintroduce yourself so here are 15 habits to level up by 2025 make a plan first plan out how the next two month months are going to look like what do you
want to achieve who do you want to be what are your goals create a pineros board and commit to turning this board into reality in the next 60 days because trust me this is all the time you need to do a complete 180 so set this vision board as a background because just looking at it will motivate you so much and now I will show you the habits that will actually get you there okay now the reason why you have no energy and why you always feel tired is because of your unhealthy habits so here
are four healthy habits that will change your life a morning routine start your comput how you start the morning will influence your whole day that is why it's so important to not scroll on your phone and instead choose habits that keep you motivated like making your bed instead of eating cereal make yourself a healthy and nourishing breakfast that gives you energy throughout the day and instead of stressing over what to do next plan your day and the app structure if you know exactly when to do certain tasks there's less time for procrastination all these things
get me in the perfect mindset to start a day move your body going to the gym not only reduces stress and boosts your energy but it will also make you look so fit and if you're looking for some motivation there's currently the winter Arc going on where people try to become their best selves till 2025 and these videos are always playing in the back of my mind but if you're not a gym person walking 7 to 10K steps a day does wonders I never believe walking 10K steps would make a difference until I actually saw
a difference and it is so fun like you can put on your favorite podcast and enjoy the scenery while getting fit eat healthy if you're wondering why your skin is bad why you're bloated all the time while you're constantly tired it is all because of the processed food you're eating so eating healthy for the next 2 months can give you the biggest glow up just switching out your breakfast and snacks for healthier options already makes such a huge difference so for healthy breakfast ideas anything with oatmeal is so delicious you can also make yourself yogurt
bowls with fruits or a healthy toast and there are also so many easy and healthy snacks that are super delicious so here are some recipes I make all the time level up your free time I'm sure your next level version isn't scrolling on Tik Tok for 5 hours it is just rining your energy so choose to spend your time in a way that boosts your energy I love to bake delicious pastries read books in nature or teach myself creative skills like drawing painting and Clay Art these activities give you real dopamine and enjoyment which your
phone simply can't replace I'm current C ly learning how to level up my crocheting skills with this crocheting class I found on skillshare and this has helped me out so much with learning the crocheting Basics so I can start to DIY my winter wardrobe and that is also why I'm so excited that skillshare is sponsoring today's video skillshare is the largest Learning Community for creatives with thousands of classes led by industry experts across film illustration design and more so you can take your skills creativity and career to the next level you want to start journaling
take the art journaling for self-care class you want to know the secrets to blowing up on social media then Lily sings can show you how you want to take your productivity to the next level this notion class will help you so much the first 500 people to use my link in the description will receive a one-month free trial of skillshare so get started today now I know what you're thinking all of these habits are great and all but how do I actually do them like I tried in the past but it didn't work so next
I'm going to show you how to level up your productivity and motivation a habit reward something that will get you so motivated is having a reward for your habits because you will be way more happy to do something you don't like if you think okay but afterwards I can treat myself to buy that new dress watch the new TV show or get some coffee so I like to make a table of my tasks and rewards in the app notability or you can also look up habit trackers on Pinterest and fill in your rewards there and
I swear just taking off the boxes will keep you so motivated dress up no wonder you're un motivated when you're walking around like this I found out that the clothes I wear at home heavily impact my mood just putting on a cute and comfy outfit and some jewelry immediately makes me motivated to do things and there are also ways to level up your looks without makeup like exfoliating your lips and putting on Vaseline deep puffing your face with eyes and curling your lashes and putting Aqua for on them to make them look longer this will
get you from feeling icky and unmotivated too super productive in no time set clear goals in case there are something goals on your vision board and you feel overwhelmed and don't know where to start break down your goals into small achievable steps and just focus on one small step you can take today like for example if I want to be a successful Tik tocker the first step would be looking for video ideas and what happens is all the small steps will add up so in the beginning of 2025 you have already accomplished so much and
if you're still not sure where to start you can ask chat gbt I want to achieve blank write me a step toep daily plan how to get there and it will come up with the Tim taes with the habits with the steps so there are no excuses just start match the content you consume with your vision board you become what you consume on a regular basis so match your content you're watching with your vision board if you want to be an a student watch study with me videos just watching people study makes me want to
study as well if you want to be more organized watch clean with me videos like I swear when I don't want to clean my room I watch one of those videos and I instantly get up if you want to be confident get advice from people people that are confident and over time you will adapt the same mindset so follow the people you want to be like romanticize hard things romanticizing the things you hate to do is all about making the task as enjoyable as possible I found out that any task is much more fun with
a playlist or a podcast playing in the back or imagining that I'm a character from a movie also make Pinterest Boards of the things you hate to do you hate reading well after looking at those pics you'll change your mind if you find a way to make it fun you want to do it the fastest way to change your life is by changing your mindset so this is what you're going to do read every night every night instead of scrolling on your phone just read 10 minutes of a non-fiction book the knowledge in books is
truly so powerful like it can help you to heal from past wounds manifest your dream life and help you to be more productive ever since I started to read self-development books I love and understand myself so much more so these 10 minutes where you read at night can truly change your life stop negative thoughts nothing holds you back more than your negative thoughts the thoughts that say you can change you don't have what it takes you will fail so in the next 2 months make it your mission to destroy these limiting beliefs and you can
do that with Shadow work there are so many great Journal prompts on Pinterest and just writing them down will clear your mind another way is writing your negative thoughts in chat gbt and ask it to prove it wrong the way that this has helped me out is insane and lastly feed your mind with affirmations in the form of affir playlists videos or saying affirmations in the mirror because the more you're going to repeat them the more negative thoughts will automatically go away bye make a mind movie the fastest way to manifest your dream life is
believing that it's going to happen did you know that you were get here where you are right now oh yeah everything that's kind of happened I've told people like 12 years ago if you full-heartedly believe that it's going to happen it automatically changes the way you think and act because you automatically act in alignment with that future and how you are going to believe it is by making a mind movie in certain audio of a manifestation sound and over this audio you're are going to say affirmations like I'm successful I'm beautiful I have my dream
career I live my dream life then at pictures that show what that looks to you so you end up with a video like this I am successful and now watch this Mind movie right before I go to sleep and right when you wake up because that is when your subconscious is the most receptive meaning you are reprogramming your mind to believe in yourself and to work towards these things subconsciously the next day embody your future self a clear on the style your future version has and what type of makeup she has and then recreate it
cuz looking like the best version of yourself will make you feel like the best version of yourself and you automatically carry yourself in a different way it makes you more confident changing the way you talk and move so dressing up can help you so much with embodying your most confident self go out of your comfort zone doing some of the things on your vision board like going to the gym for the first time or becoming confident requires going out of your comfort zone and that can look like this I have a band called one to
be friends and today I'm going to sing for the first time in front of a crowd the thing is like I'm not a professional singer I'm I'm just doing it as a hobby so this is going to be really challenging now as you can see I was pretty scared but I just knew I had to do it because that is something the main character would do we did it every action you take is a vote for who you want to be in the future so pushing through discomfort and doing the things your future self would
do is the fastest way to become your best self and change your life so that is the end of the video and I hope I could inspire you to end this year with a bang it is truly never too late to start becoming your best self and so much can change in just 60 days so let this video be the start thank you guys so much for watching and see you in the next video
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