you close your eyes your heart slows down your body relaxes and then you fall asleep But your essence the living part that makes you who you are simply disappears Where does your consciousness go while your body is sleeping it's not just a dream It's not just your brain processing memories There's an ancient phenomenon documented in Egyptian papirai and forbidden Tibetan texts that explains why you sometimes wake up with an answer you didn't know before sleeping with the sensation of having lived days in just a few hours or with an inexplicable fear that comes from nowhere
The truth is both frightening and liberating While your body rests your consciousness travels And what it encounters on these nightly journeys is shaping your reality with or without your permission Some cultures call this the great sleep others the door of the gods But a manuscript burned by the church in 1587 reveals the real name the mandatory journey because no human being escapes it 99% of people return from this journey empty-handed Not because they don't have access to the secrets but because no one taught them to recognize the signs of these experiences They are in your
body now to recall what really happens when you sleep To steal the power of these dimensions and to bring it into your waking life If you've ever had the feeling that something much greater happens at night that's your intuition screaming In the next few minutes I'm going to give you the map You will understand exactly where your consciousness goes every night and how you can bring back a power that will change your life on Earth forever You can turn off the light You can cover yourself close your eyes slow your breathing But one thing in
you never falls asleep your consciousness The great mistake we were taught is to believe that sleep is a state of unconsciousness a blackout necessary to recharge energy But if it were just that how could we explain such vivid dreams encounters that mark us brilliant ideas that arise from nowhere we were conditioned to reduce our existence solely to the physical experience They told us that we are the body and only the body But the forbidden bookie the one few have dared to study reveals an uncomfortable truth The body falls asleep but the consciousness travels While your
heart slows and your muscles relax your essence crosses invisible layers of reality Some cultures call these layers astral plains others spiritual worlds The name matters little What matters is understanding that every night you become freer than you imagine The concept is simple and at the same time revolutionary Sleep is a temporary transition to other realities Your body is like a charging station Your consciousness however is like a traveler that cannot be contained It continues to exist to explore to learn Perhaps you have already felt this without realizing it That sensation of floating before falling asleep
as if your body became heavy but you felt light or waking up with confused memories of places you have never seen but that seems strangely familiar There is an ancient esoteric proverb that says "Each sleep is a small death and each awakening is a small rebirth." Perhaps you have never thought of sleep this way but the truth is that the instant you close your eyes and dive into the darkness something in you surreners to a deep process of detachment Sleeping is literally relinquishing control You let go of vigilance You let go of the ego You
let go of the everyday identity Your body goes on automatic The heart keeps beating The lungs keep breathing But the conscious mind disconnects from the physical world And it is in this disconnecting that something extraordinary happens The same process that occurs at death begins to take shape on a smaller scale According to ancient spiritual traditions when we die our consciousness separates from the body to continue its journey During sleep this movement is simulated The difference is that in sleep this connection is not permanently severed It is maintained by an invisible thread known in many traditions
as the silver cord This cord is like an energetic bridge that unites your physical body to your living essence As long as it remains intact you can leave and return When it breaks in true death the journey becomes definitive Many sages saw the act of sleeping as a preparation for dying consciously They taught that those who learn to die every night accepting sleep as a sacred surrender arrive at the moment of real death with peace wisdom and lucidity That is why so many cultures valued rituals before sleep not only to protect the sleeping body but
to guide the traveling soul to remind it of its purpose even in states of detachment And perhaps now you understand something deeper The fact that we rarely remember what we experience while sleeping does not mean we did not live It only means that the abyss between the two states wakefulness and sleep is still for us an untamed mystery But mastering this abyss is possible Realizing that sleeping is dying a little is the first step toward living more awake Those who understand the fragility and grandeur of this nightly crossing begin to value each night each dream
each sensation of floating as fragments of a wisdom far greater than anything we can see while awake Among the forgotten revelations about nocturnal consciousness there's an ancient practice that few know and that can radically transform your ability to remember and explore your out-of- body experiences by phasic sleep In ancient civilizations like the Greek Egyptian and even during periods of the European Middle Ages human sleep was naturally divided into two large cycles People would sleep for a few hours wake up in the middle of the night to read meditate or even pray and then go back
to sleep until morning This pause between two blocks of sleep was not seen as a problem It was often considered a sacred moment But why is this so important for those who wish to access higher consciousness during sleep because the intermediate state between the first and second sleep is one of the most fertile zones for out-of body experiences lucid dreams and spiritual encounters When you wake naturally in the middle of the night your brain is still immersed in slow waves theta and delta But your rational mind begins to show signs of wakefulness It is at
this threshold between deep sleep and waking consciousness that the barrier between worlds becomes thinner You are not fully awake yet but you are no longer completely immersed in the unconscious either You are in a portal Experienced practitioners of astral projection know moments of partial awakening especially during bifphasic sleep are ideal for initiating conscious separations from the body It's when the body is asleep and heavy But the mind can command subtle movements of consciousness like crossing realities Bifasic sleep also improves the recall of dreams and astral travels Since waking in the middle of the night brings
the latest dreams to the surface it is much easier to write them down or meditate on them before they fade If you wish to experience this here is a simple path Sleep normally allowing the first sleep to happen usually for 4 to 5 hours When you wake up naturally or with a gentle alarm stay lying in silence attentive to sensations Instead of getting up immediately allow your mind to remain relaxed drifting between thoughts and images Try to fall back asleep consciously maintaining the intention to wake up within the dream or initiate a conscious projection This
small adjustment in your sleep cycle could be the key to opening internal portals you never even imagined By basic sleep is an ancient memory a lost heritage from when we knew that sleeping was not just resting but traveling between worlds Every night without you fully realizing it you meet other consciousnesses Some of these presences are familiar others absolutely unknown But each encounter carries a purpose a lesson When we speak of other consciousnesses we are not only referring to human souls in the subtle plains You can interact with spiritual guardians deceased loved ones relatives friends or
familiar souls who have already made their transition and sometimes come to bring comfort or guidance Masters and instructors who are high vibration consciousnesses that teach inspire and awaken forgotten memories of your true origin These encounters can happen symbolically coded in images or directly with dialogues touches or even silent transfers of knowledge It is common to wake up with the intense sensation of having been with someone to smell a specific scent to hear a voice at the moment of awakening or to carry an inexplicable emotion throughout the day All of these are fragments of these nightly
encounters Each contact is an opportunity to heal wounds to remember ancient agreements to receive missions to accelerate your own awakening It is important to understand that not all interactions are smooth or comfortable Some presences may cause discomfort fear or resistance This does not mean they are evil by definition Often they are merely reflections of internal aspects you need to integrate heal or understand The best posture when dealing with encounters in the subtle plane is to maintain a high vibration before sleeping Thoughts of love gratitude protection and light Thus you tune your consciousness to connect with
presences compatible with your true purpose Your soul never travels alone It is always moving always learning always touching and being touched by other souls Among all the mysteries surrounding our nightly journeys perhaps none is as intriguing as this access to parallel lives Imagine for a moment that somewhere beyond common perception there are versions of you living different choices other roads taken other passions followed other paths other destinies Many accounts of out-of body experiences and lucid dreams speak of alternative realities worlds where other you are alive active facing challenges that somehow echo your own current dilemmas
During deep sleep especially when your consciousness moves with more freedom you can cross into these parallel realities You might meet a you who made the decision you hesitated to make or who faced a fear that still blocks your life or even a you who followed a completely different mission These encounters do not happen by chance By interacting consciously or unconsciously with these other aspects you receive powerful insights intuitions that arise from nowhere solutions to old problems renewed courage to change what once seemed impossible Often these experiences come to you camouflaged a vivid dream that feels
too strange to be mere imagination or a dja vu sensation so intense it almost knocks you off balance These are signs Signs that your consciousness touched other timelines other possibilities of existence It's as if life in its infinite compassion is saying "See you are greater than you think There are more paths available than you imagine There's more strength in you than your fear would dare to believe." The practice of opening yourself to these experiences begins with valuing intense dreams and sudden intuitions Instead of dismissing them as fantasies ask yourself what was this dream trying to
show me what part of me is it revealing you are not a linear being You are a vast soul branching into many experiences in many worlds And during the night when the veil between worlds becomes thin you can remember You can touch other selves other journeys other versions of your own infinity Have you ever read The Midnight Library by Matt Hey it's more or less like that The time has come to say out loud what many already feel in silence A dream is not always just a dream Not every dream is an innocent stroll through
fantasy Some dreams are in fact coded reports of astral journeys encounters with other consciousnesses visits to parallel realities invisible missions that your soul has accepted to carry out The difference lies in the depth and energy the dream carries An ordinary dream dissolves quickly upon waking like mist in the sun But a real dream a dream born from a conscious experience in other plains leaves deep marks Recognizing that a dream is not just a dream is to awaken within the very mystery of life It is to step out of automatic mode and begin to live even
while sleeping with intention and eyes open to the invisible Do not underestimate what your dreams are trying to tell you They are messages portals bridges between worlds And every time you wake up remembering something that doesn't feel like just a dream know this You touched something real You crossed over You remembered There is an almost imperceptible moment between deep sleep and the awakening of consciousness in other plains when energetic portals open These portals are not visible to the physical eyes They are vibrational cracks fields of energy that connect our dense world with subtler dimensions And
during sleep especially in the deepest phases or partial awakenings our consciousness has the chance to cross these invisible passages These moments are delicate They require an openness of the soul and at the same time a subtlety of the mind Any fear anxiety or excessive attachment to the body can instantly close these portals Have you ever experienced that strange sensation of waking up inside your sleep feeling your body paralyzed but your consciousness awake you were standing before an energetic portal During sleep our consciousness naturally seeks these passages Perceiving the signs of an energetic portal requires attention
A sensation of extreme heaviness or lightness before sleeping Vibrational sounds or buzzing that arise at the moment of transition A feeling of displacement as if the whole room is turning or you're being pulled out of your body These are precious moments If you welcome them with courage and surrender your consciousness can cross over and then access levels of wisdom and experience that transform not just your night but your entire life Learn to listen to the signs Do not fight what seems strange Let yourself be crossed Trust your own light Not every consciousness that inhabits the
subtle plains is friendly Not every encounter is neutral And not every energy circulating around us during sleep is beneficial That's why since time immemorial spiritual traditions have spoken about the existence of guardians protective beings who watch over our nightly crossings and have also warned about the presence of negative interferences that try to divert or weaken us These guardians are real consciousnesses endowed with deep wisdom and compassion They act silently protecting your journey sustaining the integrity of your silver cord warding off hostile presences that in denser plains could interfere with your spiritual awakening You may have
already felt their presence a dream where an illuminated figure guides you out of a threatening scene a sudden feeling of safety in the middle of a nightmare or simply waking up in the middle of the night and feeling without explanation that you are not alone and that you are protected On the other hand there are also interferences They are disoriented fragmented consciousnesses trapped in dense plains Some are simply seeking energy to sustain themselves Others try to create fear doubt confusion These presences tend to approach when we vibrate in low-frequency states Anger hurt fear deep sadness
During sleep these emotional states can lower our natural protection facilitating unwanted access But here's the secret You are responsible for your vibrational frequency And by the natural law of subtle worlds frequency attracts frequency Staying connected to feelings of love gratitude courage and truth before falling asleep is like raising a wall of light around yourself Prayer meditation the sincere intention to serve the greater good All these practices strengthen your spiritual protection attract guardians and make any form of energetic attack more difficult Sleep then ceases to be a risky terrain and becomes a field of accelerated growth
While most people believe that sleeping is simply shutting down there is a deeper truth one that few dare to remember Your soul may be on a mission every night Often while your body rests your higher consciousness is at the service of something greater something that transcends the needs of the ego something that responds to the silent call of light These missions can manifest in various ways Spiritual rescues Helping disoriented consciousnesses find their way back to the light Acts of healing Transmitting healing energy to people places or situations that need balance Guiding other souls Serving as
a guide for consciousnesses and transition or learning Receiving instructions Preparing your soul for future challenges Receiving teachings that can only be understood outside the density of matter Many of these missions are carried out without your rational mind being fully aware because the soul your true essence does not need the ego's permission to serve what is greater Have you ever woken up feeling exhausted even after hours of sleep or felt a deep emotion with no apparent reason as if you had participated in something great or even had dreams in which you were helping other people saving
someone These are memory fragments leaking from the true journey your consciousness undertook while you slept over time and with practices that strengthen consciousness such as mindfulness before sleeping deep gratitude and a clear intention to serve the light you can begin to remember more of these missions and if you want to dive deeper into this as mentioned deep gratitude and clear intention are essential practices on this path So I invite you to take on the quantum thinking challenge where you will have 21 tasks to complete over 21 days shifting your state from ego to a higher
state of consciousness which will not only improve your journey during sleep but your entire life here and now Access the first pinned comment and quickly change your frequency In other worlds words are not the main means of communication There consciousnesses express themselves directly vibrationally through symbols images and sensations that speak much faster and more deeply than any verbal language When your consciousness travels during sleep it comes into contact with these symbolic messages And that's why so many dreams seem enigmatic They are not speaking to the brain's logic but to the soul's wisdom Imagine that each
symbol that appears a key a bridge a storm a mirror is a code of energy a package of condensed information meant to activate something within you A memory an insight a transformation This is the language of the higher unconscious A language that instead of describing the world shapes realities touches the being reconfigures destinies Therefore when you dream of strong repetitive or emotionally charged images pay attention It doesn't matter so much what the symbol seems to mean to the rational mind What matters is what it makes vibrate within you A door that opens may not just
be a door It may be the living representation of a new path your soul is ready to cross An animal accompanying you may be the reflection of a forgotten inner strength that needs to be reactivated A storm may signal a deep emotional cleansing already underway even if your mind still resists Deciphering this language requires less analysis and more sensitivity It requires you to feel more than think to welcome the images as sacred visitors bearers of messages coming from the core of your being A powerful practice for this is to keep a dream journal Writing down
symbols emotions and details right upon waking creates a living bridge between the invisible world and the material world Over time you begin to recognize patterns to notice recurring themes and thus to translate the voice of your own spirit It is frustrating to wake up with the certainty that something incredible happened during the night but in a few minutes or even seconds everything dissolves like smoke Your consciousness experiences much more than you remember Each night each dream each crossing in the astral plane leaves traces in you But capturing those traces requires training intention and respect for
the language of the unconscious The good news is that there are simple and powerful techniques to retrieve those memories and bring to light the profound experiences your soul undertakes while the body rests Here are some of the most effective practices Wake up gently The way you wake up directly influences your ability to remember dreams Avoid abrupt alarms or sudden movements upon waking Keep your eyes closed for a few moments breathing deeply and mentally revisit everything that comes to mind even if they are vague impressions This silent space between sleep and wakefulness is a precious bridge
to access memories Reinforce intention before sleeping Consciousness is guided by intention Before sleeping mentally affirm "Tonight I will remember what my consciousness experiences." This simple practice repeated with sincerity programs your mind to pay more attention to nighttime experiences Use memory triggers Some people benefit from using small triggers to facilitate recall Specific stones like amethyst next to the bed soft essences like lavender or even repeating lucid awareness mantras These triggers work as energetic anchors aligning your frequency with conscious recollection And as we have already mentioned keep a journal Leave it by your bedside along with a
pen As soon as you wake up write down everything you can remember even if they seem like meaningless fragments colors sensations a loose word a strange image The important thing is to record it immediately The rational mind tends to erase these memories within minutes if you don't act quickly Over time you will notice patterns recurring messages and increasingly vivid dreams Many people give up quickly thinking they can't remember their dreams But astral memory is like a muscle The more you train it the stronger it gets Have you ever heard of the hypnogogic state it's that
thin boundary between being awake and being asleep A fluid territory where images sensations and thoughts emerge like luminous rivers and where if you know how to act you can access visions astral travels and profound communications Most people pass through this zone without even noticing They fall asleep quickly lulled by fatigue and miss the opportunity to explore one of the most fertile states of consciousness for the soul The hypnogogic state is like a bridge between worlds In this instant your rational mind weakens its control Your defenses fall and your subtle consciousness begins to expand naturally You
are not fully dreaming but you are also no longer anchored to the physical world Signs that you are entering the hypnogogic state Spontaneous images appearing in the mind without conscious control Sensations of floating swaying or moving without moving the body Changes in the perception of the body Feeling of growing shrinking or extreme lightness You know when you start to fall asleep and suddenly you wake up with the sensation of falling That's what we're talking about And why does this matter because if you learn to recognize and sustain awareness in this state you can enter states
of deep healing and energetic realignment And the first step to that can be as simple as not falling asleep too quickly Throughout life we were taught that sleep was just a pause a silent break between one day and the next But now you know each night is a sacred journey disguised as rest You are not a body that dreams You are a consciousness that travels that crosses invisible portals that meets guides faces shadows heals wounds fulfills silent missions and receives teachings that transcend common logic With each fall into sleep your soul reconnects to the vastness
from which it came And with each awakening a new chance to bring fragments of that wisdom into the physical world True awakening does not happen only when your eyes open in the morning True awakening happens when you understand who you truly are both in the visible world and the invisible one When you realize that your path does not begin and end in matter When you recognize that your nights are as alive as powerful as your days The forbidden book after all is not just an ancient text hidden in the shadows of history The forbidden book
is you