1 HOUR Morning Affirmation for GRATITUDE & SELF-LOVE | Louise Hay Inspired

have you ever woken up feeling like the world is against you like you're not enough well what if I told you that the next few minutes could change your entire day and maybe even your life we've all been there struggling with self-doubt forgetting to appreciate the good things in our lives but here's the truth gratitude and self-love aren't just feel good Concepts they're powerful tools that can to shape your reality in this video we're diving into a morning affirmation practice that's designed to boost your gratitude and self-love it's not just about feeling good it's about

rewiring your brain for positivity and success stick around because I'll share a simple technique that can make these affirmations 10 times more effective it's a game Cher that most people Overlook now let's get ready for for our affirmation session find a comfortable spot take a deep breath and let's begin this journey together remember consistency is key the more you practice the more powerful these affirmations become as we go through these affirmations I want you to really feel them don't just repeat the words believe them let them sink into your your core each affirmation is a

step towards a more confident grateful you by the end of this video you'll have a powerful set of affirmations to start your day right but more than that you'll understand how to use them effectively this isn't just about today it's about transforming your mindset for good ready to change your life one morning at a time let's begin our affir Journey for gratitude and self-love take a deep breath and let's start with our first [Music] affirmation I am thankful for this new [Music] day I appreciate the air I breathe I'm grateful for the comfort of my

[Music] bed I thank my body for carrying me through life I appreciate the food that nourishes me I'm thankful for the roof over my head I feel gratitude for the people in my life I appreciate the beauty of nature around me I'm thankful for my ability to learn and grow I feel grateful for my senses that let me experience the world I appreciate the opportunities each day brings [Music] I'm thankful for the lessons life teaches me I feel gratitude for the simple joys in my [Music] day I appreciate the kindness of others [Music] I'm thankful

for my resilience in facing [Music] challenges I feel grateful for the memories I cherish I appreciate the technology that connects me to others I'm thankful for the dreams that inspire [Music] me I feel gratitude for the laughter in my life I appreciate the Quiet Moments Of Peace [Music] I'm thankful for the strength within me I feel grateful for the love I give and receive I appreciate the creativity that flows through me [Music] I'm thankful for the progress I've [Music] made I feel gratitude for the abundance in my life I accept myself exactly as I am

I embrace all aspects of my [Music] personality I honor my body in all its forms I accept my emotions without judgment I am at peace with my past I embrace my unique [Music] qualities I accept my strengths and weaknesses equally I am worthy of love and [Music] respect I honor my own pace of growth I accept the Journey of my life [Music] I embrace my authentic [Music] self I am enough just as I [Music] am I accept my thoughts without criticism [Music] I honor the wisdom of my intuition I embrace my own definition of success

I accept my body's needs and listen to them [Music] I am at peace with my [Music] decisions I honor my boundaries and respect others I accept compliments graciously [Music] I embrace my own path in life I am worthy of happiness and fulfillment I accept my feelings as valid [Music] I honor my need for [Music] self-care I embrace my own company I accept myself unconditionally [Music] I love myself deeply and [Music] completely I treat myself with kindness and compassion I nurture my body with healthy choices [Music] I speak to myself with love and respect I celebrate

my achievements big and small I forgive myself for past mistakes I cherish my unique [Music] qualities I love my body for all it does for me I prioritize my well-being I trust in my own wisdom I am deserving of my own love and [Music] affection I choose thoughts that support and uplift me I love myself through challenges and [Music] triumphs I honor my feelings and [Music] needs I am my own best friend I appreciate my resilience and strength I love myself unconditionally no matter what I nurture my mind with positive thoughts [Music] I cherish my

own company I love and approve of myself I am worthy of my own love and respect I embrace my body with love and [Music] gratitude I treat myself with the same compassion I offer others I love myself more each day I am deserving of all good things in life I am capable of achieving my goals I trust in my ability to make wise decisions I have the power to create positive change in my life I am confident in my unique abilities I embrace new opportunities with enthusiasm I radiate positivity and attract goodness I am worthy

of success and abundance I have the courage to face any challenge I trust in the Journey of my life I am creating the life of my dreams I am deserving of love respect and happiness I choose to see the best in myself and others I am in control of my thoughts and [Music] actions I have the power to overcome any obstacle I am constantly growing and evolving I embrace change as an opportunity for growth I am confident in my ability to solve problems I choose peace and Harmony in my life I am open to receiving

all the good life has to offer I trust in my inner wisdom to guide me I am worthy of living my best life I approach each day with optimism and joy I have the power to make a positive difference I am grateful for who I am and who I'm [Music] becoming I am ready to embrace this day with love and positivity today I am grateful for life's blessings I appreciate the beauty in the world around me I am thankful for my health and well-being I am lucky to have loving relationships in my life [Music] I

am grateful for the roof over my head and food on my table today I choose to focus on the positive I am blessed with abundance and prosperity I appreciate the simple joys in [Music] life I am thankful for my unique talents and skills I am grateful for the opportunity to start a new each day [Music] I accept myself exactly as I [Music] am I am worthy of love and respect for myself and others I trust myself and my abilities I am beautiful inside and [Music] out I am doing the best I can and that's enough

I release self-criticism and embrace selflove I am kind and compassionate towards [Music] myself I celebrate my [Music] individuality I am proud of my accomplishments [Music] I am strong and capable I love myself [Music] unconditionally I am deserving of love care and happiness I choose to focus on my strengths and let go of weaknesses I am gentle with myself and practice self-care I honor my feelings and listen to my intuition I am my own best friend I trust my inner [Music] guidance I radiate love and positivity I am a unique and precious [Music] gem I love

and accept my body Mind and Spirit today I step into my power and potential [Music] I am confident and capable of achieving my dreams I choose to see challenges as opportunities for growth I am a magnet for positivity and abundance I trust that everything is working out for my highest good I am a Shining Light Of Hope and inspiration I am Unstoppable and fearless I create my reality with positive thoughts and actions I am a Force for good in the world I am grateful for this new day to live love and thrive I am grateful

for this new day and the endless possibilities it brings I am thankful for my health and well-being I appreciate the abundance of love and support in my life I am grateful for the beauty of nature around [Music] me I am thankful for the food that nourishes my [Music] body I am grateful for the roof of over my head and the comfort of my home [Music] I appreciate the opportunities that come my way I am thankful for the lessons I have learned from my experiences I am grateful for the people who bring joy and love into

my life I am thankful for my body and all it does for [Music] me I appreciate the peace and Tranquility in my life I am grateful for the laughter and happiness I experience [Music] I am thankful for my strength and [Music] resilience I appreciate the love and kindness I give and receive I am grateful for the present moment and all it offers I accept myself just as I am I am worthy of love and [Music] respect I embrace my uniqueness and celebrate my individuality [Music] I am proud of who I am and what I have

accomplished I forgive myself for past mistakes and learn from them I honor my feelings and allow myself to express them [Music] I am at peace with my past and excited for my [Music] future I trust myself and my [Music] abilities I acknowledge my strengths and embrace my weaknesses I accept my body and treat it with love and care I am deserving of all the good things life has to offer I am confident in my decisions and actions I am patient and kind to myself I value my opinions and trust my intuition I accept and love

all parts of myself I love and respect myself unconditionally I am deserving of love happiness and respect I am kind and gentle with myself [Music] I am my own best friend and biggest supporter I treat myself with compassion and [Music] understanding I nourish my mind body and soul I am proud of who I am becoming I honor my needs and take time for self-care I speak to myself with kindness and encouragement I am worthy of all the love and joy in the world I celebrate my achievements and Milestones I am enough just as I am

[Music] I love the person I see in the mirror I am patient with myself as I grow and evolve I cherish and nurture my inner child I am in control of my thoughts and emotions I am capable of achieving my goals and dreams I am powerful strong and resilient I attract positivity and abundance into my life I am open to New Opportunities and experiences I am confident in my abilities and skills I create my own happiness and fulfillment I radiate love joy and positivity I trust the journey and embrace the unknown I am a magnet

for success and prosperity I am grateful for my talents and abilities I Inspire and uplift those around me [Music] I am Fearless in the face of [Music] challenges I am dedicated to my personal growth and development I am a beacon of light and love I am worthy of all the wonderful things life has to [Music] offer I trust the process of life and know I am guided I am at peace with who I am and where I am going I am a creator of my own [Music] destiny I am surrounded by love and positivity I

am a source of inspiration for others I am committed to living a joyful and fulfilling life I am constantly growing and evolving I am open to receiving all the good the universe has to offer I am worthy of success and [Music] abundance I am confident in my unique gifts and [Music] talents I am a Force for good in the world [Music] I am grateful for the love and support in my [Music] life I am a powerful creator of my own reality I am surrounded by positive energy and love [Music] I am a magnet for miracles

and blessings I am deserving of all the good things life has to offer I am open to new and exciting possibilities I am at peace with myself and my surroundings I am constantly attracting abundance and prosperity I am a beacon of Love Light and positivity I am confident in my ability to overcome any challenge I am grateful for the beauty and joy in my life I am a loving and compassionate person I am worthy of love happiness and [Music] success I am a source of inspiration and positivity for [Music] others I am grateful for the

lessons and growth in my life [Music] I am open to receiving love and kindness I am a powerful creator of my own happiness I am confident in my unique abilities and talents [Music] I am deserving of all the love and joy in the world I am open to New Opportunities and experiences I am surrounded by love and positivity I am grateful for the support and encouragement in my life I am a source of light and positivity for [Music] others I am confident in my ability to create a joyful and fulfilling life [Music] I am open

to receiving all the good the universe has to offer I am a powerful force for good in the world I am grateful for this new day and all the opportunities it brings I awaken with a grateful heart blessed for another beautiful day I am thankful for the gift of Life breath in a beating heart gratitude fills me for the peaceful sleep and the energy to rise I appreciate the simple pleasure Sunshine warmth a comfortable bed thank you for the loving relationships that enrich my life I am grateful for the Lessons Learned both joyful and challenging

[Music] today I focus on the abundance that surrounds me I appreciate my strong body that allows me to move and [Music] experience I am thankful for a healthy mind sharp and ready for new things [Music] with gratitude I acknowledge the opportunities that come my way today I am grateful for the creativity and talents that make me [Music] unique thank you for the beauty of nature a constant source of inspiration I appreciate the wisdom I have gained through my life experiences today I am grateful for the chance to learn and [Music] grow with a thankful heart

I acknowledge the kindness I receive from others I am grateful for the strength to overcome challenges thank you for the support system that holds me up when needed I appreciate the laughter and joy that fill my days today I am grateful for the peace and Tranquility that surround me I am thankful for the opportunity to connect with loved ones [Music] today with gratitude I embrace the good health that allows me to thrive thank you for the abundance of love that flows in and out of my life I appreciate the chance to make a positive impact

[Music] today today I am grateful for the lessons learned from past mistakes [Music] with a thankful heart I step into this new day with an open mind I accept myself exactly as I am flaws and all I am worthy of love and happiness just as I am today I choose to release judgment and embrace self-compassion it's okay not to have it all figured out I am a work in progress I accept my past experiences and the lessons they hold today I let go of negative selft talk and choose self-acceptance I am worthy of receiving all

the good things life has to offer I accept my emotions both positive and negative today I choose self forgiveness and release any burdens I carry I am perfectly imperfect and that's what makes me unique today I accept my strengths and weaknesses with Grace [Music] I am worthy of success despite any setbacks or [Music] doubts today I choose to see the good within myself I am on my own journey and I accept the path I am on today I embrace my individuality and celebrate my authentic self I am strong capable and worthy of achieving my dreams

today I accept the challenges that come my way is opportunities for growth [Music] I am loved valued and important simply for being me today I choose to accept myself with open arms I am a worthy human being deserving of respect and happiness today I embrace my imperfections and allow myself to shine I am worthy of receiving abundance in all areas of my life today I choose to accept the gifts I have been given I am on a path of self-discovery and I trust the journey today I accept myself fully and unconditionally I love and appreciate

myself for who I am today I choose to nurture myself with kindness and compassion I am worthy of love and I radiate Love From Within today I treat myself with the same care I give to others I am beautiful inside and out today I choose to see my own Beauty and celebrate it I am worthy of love respect and happiness [Music] today I choose to love and accept all parts of myself I am confident and strong with a loving heart today I choose to believe in myself and my capabilities I am worthy of achieving my

goals and [Music] dreams today I focus on self-love and let it Empower me I am a powerful Creator capable of shaping my own reality today I choose to love myself and attract love into my life I am worthy of success and abundance today I choose to love myself and radiate positive energy I am whole complete and deserving of Love Today I choose to fill my life with self-love and happiness I am deserving of joy laughter and a fulfilling life today I choose to nurture my inner child with love and care I am worthy of experiencing

all the good things life has to offer today I choose to love myself unconditionally [Music] I am a radiant being full of light and love today I choose to let my inner light shine brightly I am worthy of love and I give love freely to myself and others today I am filled with the courage to face any challenge I am strong capable and ready to achieve my [Music] goals today I choose to believe in my power to create my own happiness I am surrounded by positive energy that propels me forward today I choose to focus

on Solutions and create positive outcomes I am worthy of abundance and I attract Prosperity into my life [Music] today I open myself up to new possibilities and exciting opportunities I am a magnet for success and I achieve my dreams with ease today I choose to radiate positivity and attract good things [Music] I am surrounded by love support and a strong sense of community today I choose to collaborate and build positive connections I am worthy of making a positive impact on the world [Music] today I choose to spread kindness and love wherever I go I am

a beacon of light inspiring and uplifting others today I choose to share my gifts with the world [Music] I am confident and optimistic with a bright future [Music] ahead today I choose to focus on the positive aspects of [Music] life I am worthy of experiencing true joy and fulfillment today I let go of negativity and embrace a positive [Music] mindset I am a master of my own destiny creating the life I desire today I choose to take action and move towards my goals I am strong resilient and capable of overcoming any obstacle today I choose

to see the challenges as opportunities for growth I am grateful for this beautiful day and all the possibilities it holds today I choose to live with an open heart love and a positive outlook wow you made it take a deep breath and notice how you feel right now pretty amazing right remember what we just did isn't just a onetime thing it's a practice a Daily Commitment to yourself every morning you choose to do these affirmations you're actively rewiring your brain for positivity and success now here's that Pro tip I promise try recording these affirmations in

your own voice hearing yourself speak these powerful words can amplify their impact tfold give it a try and see how it transforms your practice if this session resonated with you don't keep it to yourself share it with someone who could use a boost of self-love and gratitude