If you are 70-80 years old and can still do the following 8 things, you are a rare gem!

if you are 70 to 80 years old and can still do the following eight things you are a rare gem and destined to live to 100 you are truly blessed today I want to share with you if you are 70 to 80 years old and can still do the following eight things you are a rare gim truly remarkable we all want to live longer but things often don't go as planned many people don't live to C70 and what's even more heartbreaking is some people make it to 70 but soon enter a state of barely hanging

on needing others to move them around unable to do anything for themselves you might notice 70 to 75 is a critical period if you get through it you can smoothly live to 80 observe yourself if you can do the following you are extraordinary and it's something to be thankful for one your body is still in good shape you can take care of your own daily needs health is the greatest blessing for the elderly eating a bowl of vegetables yourself is better than having a caregiver feed you for $10,000 a month good health means not only

a comfortable life for yourself but also not being a burden to your children no one wants to be a burden to their children so taking care of your health is essential with good health you can cook shop do housework and even help your children with something staying active gives you a sense of purpose the best way to maintain health is not eating fancy foods or going to Luxurious Retreats but maintaining a good mood when you are in a good mood your whole demed improves as you age it's even more important to care for your body

with age physical fitness declines and maintaining good health requires daily exercise and importantly a good mood a good mood is the best medicine look at things positively get angry less as anger harms the body living happily every day lightens the heart reducing stress and worries leading to Better Health with good health you can do anything poor health burdens your children and spouse if your children don't understand they might neglect you making old age very lonely nowadays many elderly people have exciting retired lives dancing in Parks hiking and traveling with friends or staying home practicing calligraphy

reading and gardening the best way to maintain health is to stay happy eat well sleep well and rest well this improves your physical fitness over time your body is fundamental and needs your care maintain a good mood be open-minded avoid anger and exercise regularly to keep your body in good shape two your mind is still Sharp and you can see through people's tricks there are many elderly people who are quite muddle-headed a little carelessness and they are tricked into buying Financial products or health supplements these expenses can empty their savings what's worse is after being

scammed the elderly might not realize it and could do things that harm their family after 70 you can pretend to be confused but don't really be confused be clear about everything around you many unscrupulous businesses use free gifts as bait offering emotional care regular Gatherings and gratitude events to get information about your health income and Trust they then push various Health Products on you avoid so-called expert consultations free health checkups free lectures organized tours and marketing events outside of official business places this prevents scams and also rejects superstitions three your finances are still adequate and

you don't need to ask your children for money it's not scary to have money you can't spend but it's scary to be alive without money although the elderly can ask their children for support if they have to give money year after year they might get annoyed especially if they are in debt or unemployed if the elderly have a pension and some savings they can manage they won't trouble their children much having your own house is even better you don't have to look at your children's faces or live under someone else's roof you might still have

decades ahead so don't think spending money is a small matter support yourself with occasional help from your children so money doesn't become a source of conflict and there is no financial burden for you can still communicate without major conflicts with your children many elderly people are disliked when they speak because they talk about the old days or outdated things which seem out of touch and feudal old age brings fear and stubbornness in conversations elderly people who can communicate smoothly are adaptable and empathetic think about why your grandchildren should treat you well as the saying goes

all value in this world is temporary you need to provide stable emotional value to earn trust inde dependence when the elderly can provide emotional support offering strength in times of distress instead of nagging and complaining things improve significantly ly five your spouse is still around and it's your original partner Anette is a named lania said I'm over 70 still riding an electric scooter to take the kids to school buying groceries cooking doing laundry and cleaning and then cooking for my spouse my spouse enjoys life while I work hard is it tiring is it worth it

clearly there's a sense of pride in her tone having a spouse means having support maybe the spouse can't help much but their presence is valuable compared to original couples late life couples lack deep emotional bonds which might never be fully compensated late life couples are together mostly for convenience as the saying goes husband and wife are birds of the same Forest when disaster strikes they fly apart even original couples can be swayed by benefits let alone those who are together for practical reasons late life couples have already experienced the hardships of love and what they

need most is stability a neighbor of mine is a late life couple the man lost his wife and raised his daughter alone his family and friends thought he should remarry so he met his current wife through introductions she had a son and they got together after a month from an Outsiders perspective they're just living together for convenience without the emotional bond of a married couple the man doesn't seem as happy as he was with his first wife life is like this sometimes late life couples are together for convenience and the original spark of Love isn't

easily reignn six you are still diligent in learning and can navigate outside smoothly reading makes people progress this is an unchanging truth many elderly people are lost outside unable to read signs not knowing how to use phones to check information or how to make payments elderly people don't need to study astronomy or geography but learning social methods and travel tips is beneficial don't just use your phone for idle gossip instead look at reputable sites learn how to pay utility bills online this makes life smoother seven you have hobbies and life is never boring at 70

vigorous exercise might not be feasible even dancing in the park might not be suitable for some some elderly can't sit for long so playing majam isn't advisable having good hobbies to enrich daily life is essential elderly people don't need to force themselves to like something chess painting singing fishing anything that suits them is a good hobby elderly people need to maintain a playful spirit many people feel lost after retirement losing interest in everything or becoming babysitters for their grandchildren unwilling to spend time playing some elderly believe the older they get the more serious they should

be but being a playful old person is great the older you get the more you should let go if you don't try things you didn't dare to when young it would be regrettable playing is about finding confidence and joy study show playful elderly people live longer the physical decline reduced self-care ability and social status decline in old age can reduce adaptability and the lack of mental Comfort can cause psychological problems exacerbating physical illnesses leading to a loss of confidence in life plane can help train the brain's agility slow down memory decline improve lung capacity and

blood circulation and participating in group activities can bring companionship and a sense of belonging most importantly playing helps the elderly Escape loneliness and mental Clarity promotes longevity many long-lived elderly people have their own ways of playing scientist Newton loved blowing soap bubbles with straws fascinated by their colors Economist yugan Yuan called himself a master of playing making it his second profession playing computer games writing blogs and doing puzzles as well as young people an old saying goes a person without a match cannot be friends with a person with Hobbies elderly people who have hobbies are

worth befriending eight your heart is still Broad and you don't bother comparing yourself with others it's said that old age brings small temperaments small perspectives and small minds conversely it means big tempers being unreasonable and being stubbor if an elderly person can remain open-minded it's very rare in daily life they can accept others imperfections not envying others successes not belittling their own children not complaining about their income or worrying about the future living each stay cly treating the present is the best day in today's society being in your 70s isn't that old but don't be

careless manage the rest of your life continue to provide positive emotions to your family show kindness to others and the sense of happiness will grow stronger old people are still people and people should live well today's sharing ends here you will never be alone here