How to Manifest ANYTHING! The Science of Attracting Abundance (IT ONLY TAKES 7 DAYS!)

today we have a very special episode for you if you're looking to manifest more and you want to learn the science and art of attracting everything you want in your life and accomplishing your biggest dreams through manifestation this is for you four of the biggest guest on manifestation that we had this past year we're bringing a key Insight with research and science backed on how you can really apply the Law of Attraction and how to manifest more today our first guest is the one and only Dr Joe despenza who breaks down the quantum physics of

creation he's going to show you how to rewire your brain's neurop Pathways to manifest abundance by generating the emotions of your future before the experience what he shares in this section is mind-blowing next we have Dr terara schwart who's been taking over on our Channel she reveals groundbreaking research on the Neuroscience of Love specifically she goes deep on the Neuroscience behind why waiting to have sex can lead to Stronger romantic bonds and more sustainable relationships something that I think a lot of people can learn how to do these days our next clip comes from David

gam who recently came on our Channel and has exploded this year he shares how to unlock your true manifestation potential by expanding your body to hold more abundance and develop certainty Beyond logic during challenging situations he's is going to share a lot of the ancient spiritual wisdom that you can apply today in your life finally we have the brilliant Dr James Dodie who explains how fear and attachment block manifestation in your life he'll be covering the critical difference between achieving external success and finding true internal fulfillment and why fear and attachment are the greatest sources

of suffering and how to overcome them if you're enjoying this at any moment make sure to leave a comment of the biggest takeaway you found from each one of these moments that we have on this manifestation master class and also if you're looking to create more financial abundance in your life this year and Beyond and you want to create Financial Peace then make sure to check out my new book make money easy it's all about creating Financial Freedom and how to live a richer life today so if you have a relationship with money that's blocking

you from creating abundance this is the book and the keys inside of it that will help you unlock the Financial Freedom Journey for you make sure to go to makemoney ebook.com or click the link below to get registered for our money mindset master class as well when you pre-order a copy of this book again check out the link below and if you want more powerful videos and interviews from some of the top experts in the world to help you unlock your dreams and accomplish everything you want then subscribe to our Channel below right now like

this video and again share it with one friend that you want to see succeed in 2025 and Beyond without further Ado let's dive into this master class on manifestation let's learn the formula of how to create right so then so then you'd have to feel those emotions before the experience occurred and if you understood that you could dissociate all of your attention from this three-dimensional reality and have no attention on anything known and under understand it's the field that creates matter that matter that emits the field and if you could get to that place and

change your energy with a clear intention and elevated emotion your heart starts beating in this beautiful Rhythm like a drum we've measured it so many times and when that occurs the next thing that happens the heart informs the brain it's safe to create now so the person relaxes into the present moment and then we see this like if you took a big sheet you know and a blanket and you went like that the energy of the heart actually informs the brain to move into these beautiful elegant states of Alpha Brain Wave patterns coherent Alpha and

that's saying what's the next dream what is it the next what's the next opportunity you want to experience that's a state of creation so now you have a Wi-Fi signal you got a coherent brain that's a directive that's a signal out and you got this coherent heart that's what draws it to us right you combine those those two and if there's a vibrational match between your energy and that potential in the quantum field and you're feeling abundant and whatever your brain Associates with being abundant that's your call that's what the creative process is this is

the creative Center the brain frontal lobe actually says what would it be like to be creative or or abundant I don't know what it would be like to be abundant well then go read a few books on people who who actually became abundant and realized it wasn't a glorious process they failed miserably they that they got betrayed they learned a lot of lessons but they persevered and what are the qualities of that person that you could embody that that's the key right because it's it's not about wealth it's who you become right because people think

it's about their wealth but it's the becoming processs it's the overcoming attracted that right of course so then so then you got to turn the battleship around because most people say I can't feel grateful for my wealth because it hasn't happened yet that's the hypnosis waiting for the experience to happen to feel grateful well that's Newtonian that's three-dimensional reality that's cause and effect the quantum you got to feel it in order for you to experience it okay so this heart becomes like an amplifier and it sends that signal out and that frequency can carry the

thought of your abundance can't suffering cannot carry the thought of your abundance lack cannot carry the thought of your B it's a different frequency right we feel different feelings like suffering we think different thoughts right so so people can say I'm abundant I'm abundant I'm abundant I'm abundant all they want but that thought is never making it to the body because it's stopping at the brain stem because the body's saying I'm miserable I'm unhappy I'm in lack right so so the affirmation doesn't work right okay so let's go one step further yes so if you

practiced this and you actually understood you know well we teach this pretty well but if you if you learned it just like learning how to play handball or learning how to hit a golf ball learning how to dance a salsa you just practice the form you got really good at it if you were doing it properly then what would be the outcome the experiment of being abundant would be that you would have to feel that feeling it's so good at doing it with your eyes closed you got to do it with your eyes open now

why because if you're feeling the feelings of your emotions of your future you're no longer looking for them because you're in the future now your your body is so objective that it's believing it's living in that reality where you are abundant and as long as you feel that emotion you're not separate from it any longer you're no longer in lack you're no longer looking for it to Cur occur say why hasn't it happened yet if you're feeling abundant why would you look right would wouldn't so so so then our job then is to be able

to maintain that modified State of Mind and Body so okay so does that mean like you should check your bank account tomorrow and see if there's a half a million dollars in it no you keep tuning into that potential and then here come the synchronicities yes what's that that's feedback in your environment the universe is saying hey Lewis whatever you're doing all of a sudden we are starting to create right and I think it's so important for people to remember that they're the creators of their lives instead of the victim of their lives right so

the victim is saying I'm feeling this way because that person or that circumstance or I don't have any money is causing me to feel this way that's my relationship with money but that really means is I'm using my lack to reaffirm my dependency my addiction my conditioning that's my relationship with money is that I put my attention on money because I don't have it so the relationship with money is of course built on lack and so when they don't have it they feel bad and what they're really saying is my outer environment my reality is

actually controlling the way I feel and the way I think so Lou why are you in a good mood today things are going good why in a bad mood things are going bad day so this unconscious program of victimization is saying that that that we're we're allowing our environment to influence the way we feel and the way we think isn't that isn't that what victimization is and and the stronger the emotion we have to our lack the more we put our attention on the fact that we don't have it right so then the person has

forgotten that they're creating reality because what they're creating is lack and they're creating more of it and then they try harder and they force harder and they control exhausted and their body's tired down right so so the experiment then is let's try it another way let's create from the field instead of from matter going to coherent heart get a coherent brain relax in the heart and energy moves right into the brain we've measured this thousand times and all of a sudden the person moves into these beautiful elegant brain wave states where they're super creative right

so the the longer you're conscious of that energy the more you draw that future to you so then what does the synchronicity mean it means whatever you're doing inside of you is producing that effect outside of you pay attention to what you did do it again so generate a little bit more abundance just to for an experiment now when the synchronicity happens do you think you feel suffering or do you think you feel a little excitement you feel inspired right so then that synchronicity saying use this energy use this feeling it should be easier for

you to feel this now and go back and do it again keep the experiment going then here comes the promotion here comes the here comes the email here comes the person you meet at the right time right w we have something Happ happening here and then that that becomes the momentum right so then we generate abundance that's that's how we do it and the relationship it doesn't just happen by accident we generate it we generate abundance right so then if you have an hour meditation where you're tuning into your abundant future but then you're spending

the other 15 hours a day in lack don't expect anything to change you defaulted you're back to the old energy and if you say it's that person or that circumstance as that bank account I'm going to say you're back to the unconscious program of being a victim right so then so then so then let's go a step further if your personality creates your personal reality and it does and your personality is made up of how you think how you act and how you feel then the present personality who's listening to this podcast has created the

present personal reality called their life nothing big there which means if you want to change your personal reality you're going to have to change your personality right nothing changes in your life until you change right so then 95% of who we are is is on autopilot right it's it's a programmed thoughts hardwired thoughts beliefs perceptions unconscious habits and behaviors and really really emotional responses that tend to be really knee-jerk and automatic right so if 95% of who we are is a set of unconscious programs then the first step to change is becoming conscious of those

unconscious thoughts now people think when they sit down to do the work and make their change that they're they're doing something wrong no those thoughts have to come up I can I'm not worthy it's never going to work but a person who's truly persevering towards their abundance realizes just because they have that thought doesn't mean it's true they're curious on what's on the other side of that thought ah well that's just the thought right and nerve cells that no longer fire together no longer WI together so you keep moving past that thought it gets has

less and less power over you right uh now you're you have power over it or or better better yet you're using your brain in the proper way instead of your being a victim to your brain right if you complain about money if you judge people who have it if you rush when you're in lack if you cheat when you don't have what you need an abundant person doesn't do that you got to look at that and say I got to break these habits oh my God if I truly want to be abundant I can't act

this way now here's the big one if if I truly want to be a new personality that's in a new personal reality I can't take lack with me I can't take unworthiness I can't take the story that goes along with it with my parents or my grandparents or or my ex or whatever that story has to end right I mean if not now when right how do people end those stories well of course well how how many times do we have to forget until we stop forgetting and start remembering that's the game right that's the

game called change how many times we have to go on conscious and default of that old personality when we catch ourselves and stop doing that and get conscious that's the moment of change so the problem is is that most people wake up in the morning and they think uh let me think of my problems right there the brain is a record of the past right so they think about their problems they don't have enough money and those those problems are usually connected to certain people at certain places with certain objects and certain things didn't work

out or who screwed me over so the moment they wake up the moment they remember those problems they're thinking in the past so now they're firing and wiring the memory they're keeping the memory of past alive in their mind the problem is every one of those memories has an emotion associated with it because we've experienced it so when they feel the lack when they feel the unhappiness when they feel the anxiety now the body's in the past thoughts being the language of the brain feelings being the language of the body how we think and how

we feel creates our state of being but the conditioning process starts because conditioning only needs a thought and a feeling a memory or an image and an emotion and a stimulus and a response and you're conditioning your body to become the mind of that emotion and now the the memory is not in the brain now the memory is buried subconsciously in the body and the body becomes the mind of that emotion so the body is living in lack and is believing the body is is that through the nervous system or is that through neurochemical cells

everything so so so the body is so objective that it does not know the difference between the real life experience that's creating the lack and the emotion that you're creating by thought alone called lack the body is believing it's living the same past experience every day it's why because the end product of an experience is an emotion well if you your life is changing but you're still feeling lack don't expect anything to CH you won't even see it you'll walk right past it you're viewing your life through the lens of the past okay so okay

so then the person realizes that all their friends are making money and they're doing stuff and they're like wow I'm really feeling lacked now so then when it no longer becomes about your abundance and it becomes about your change that's a valuable moment when it's no longer about your healing but it's about your change my paid attention to a lot of people and in the last couple years tell their story the people who heal in this work from cancers and all kinds of chronic health conditions and Parkinson's and strokes and paralysis and all kinds of

things rare genetic disorders it it never was about when they really got in the game it was never about their healing it was about what do I need to change in order to heal when the game goes like that so then the person who's feeling lack on some level or another it's not just in the mind it's in the body right let me say let me hear you say that again when someone's looking for abundance it's never about the abundance it's about the change they need to make for healing no the the whe I'm using

healing as an example but let's use abundance as an example when when you understand that you cannot get abundant when it's no longer about the game called abundance it's about the game called change what do I need to change the more I change the more I'll be abundant yes so then it's no longer why haven't how come it hasn't happen that's the old personality separate from the experience still lack asking that question which is creating your current reality which is which is reaffirming it because that's the lens you're perceiving it through okay so so we

should be focusing more on what we need to change every moment as opposed to the abundance or the healing well the word meditation means to become familiar with sit with yourself long enough and not turn on your cell phone not scroll through your social media do no Tik Tok no emails no none of that stuff don't just sit and close your eyes and and watch the thoughts that come up th that's the exact reason why you're not abundant watch what you want to do when you're feeling lack to take away the lack and there's always

something you do to to take it away but but sit with the lack and be curious on what's on the other side of it right because the body's programmed into lack now subconsciously right so the emotion of lack drives our thoughts and drives our behaviors so it makes sense then that if an emotion is a record of the past then we're doing things habitually from the past we're thinking in the past right so so lower the volume to the emotion every time you notice lack comes up and just like breaking any addiction there's going to

be Cravings right so the body's going hey LS it's been about 2 hours since you're so used to doing this yeah you've been thinking lacking thoughts about 150,000 times a day you're just going to stop now the body's going the body's going to start influencing the mind and saying it's not going to work you're a loser it didn't work before it's too hard everybody else that's that's why it's so hard for people to like lose weight or get in shape because you might try it for a few days and then the Cravings or I'm tired

and I want to go default back into the old personality because why because the body which has been conditioned the mind the body is the unconscious mind so the body's got used to The Familiar feeling even they don't even know it's lack it's just how they feel it's not guilt so okay let me okay so the hardest part about all of this is making a different choice and the moment you decide to make a different Choice get ready it's going to feel uncomfortable right it's going to feel unfamiliar your your body's all of a sudden

saying hey Lewis uh why don't you start thinking those same exact thoughts do the same things make the same choices demonstrate the same behaviors have the same experiences so you could feel that feeling of lack complain again to somebody call somebody up and say how how miserable your life is right and that's that's the known right so the body is always influencing the mind to return back to the familiar territory default a default okay all right so now the person says okay what thoughts do I not want what what would an abundant person think this

way the people in our work that have created I had a guy come to our event I I love this guy he healed himself he he tried to take his life three times when he told me that when he came to our work he didn't have $2 to rub together together he's worth hundreds of millions of dollars now and he just keeps giving it away wow his his lesson his lesson was not wasn't the wealth it was who he became so it's the overcoming process that is the becoming process who did he become in that

Journey exactly he had to get beyond all of those thoughts of his past all the mistakes he made all the things he did wrong all the money he owed there all that that was like he just had to no longer be that person any longer but he did say how would a wealthy person live and and and when he created his wealth what do you think the first thing he did started giving giving it away why because an abundant person doesn't have any lack and he knows how to create more of it and that's he's

in the experiment what would happen if I keep giving it away he keeps getting more that's a good experiment to have cuz that he is actually living in that abundant State he also had tremendous healings taking place because when you heal your heart you heal your mind I mean it's just the way it is we saw it so many times right so he healed his heart he got an upgrade he got an upgrade right so then then the next fundamental question is how would an abundant person think write it down dude and fire and wire

those thoughts in your brain and install the hardware keep doing it with attention and intention it becomes the new voice in your head it becomes a software Pro program then say okay how am I going to be in my life today what would an abundant person how would they behave and before you reach for your cell phone and start scrolling through your social media close your eyes and rehearse in your mind how that person would walk how they would Breathe how they would smile how they would greet people how they would be on Zoom calls

how would they be in traffic how would they be at dinner and and the act of closing your eyes and mentally rehearsing the ACT if you're truly present the brain does not know the difference between the real life experience and what you're imagining in fact just a little bit of time you start to install the neurological Hardware to look like you already did it now the braing is no longer a record of the past it's primed for the future keep doing it keep rehearsing no different than playing an instrument no different than learning how to

dance no different than learning how to act uh or play a sport everybody's always rehearsing right the rehearsal process changes the brain to look like you've already done it you've already experienced it now what's the essential part of that the hardware is in place now all you got to do is step into the footprint keep doing it it becomes a software program you start acting like an abundant person everything changes your energy changes your mood changes the way you walk the way you breathe your posture changes you're out of the known right you got to

condition the body now emotionally into the future can't open your eyes in the morning until you are feeling worthy to receive and if you can't feel worthy to receive then if not now when if it takes you two hours to get there ask me if it's worth 30 years of running trying to get what you need matter to matter okay so then the person who wrestles with their lack they're out of the bleachers and they're on the playing field here's what we learned here's what we learned let's go back to beliefs now so remember belief

is just the thought you keep thinking over and over again a belief is something that you keep thinking enough times that you hardwired in your brain and it becomes an automatic program and we have beliefs about all kinds of things money relationships God whatever it is it's all based on what we've been told or our past experiences right the boundaries of those beliefs are our emotions right so let's just say you got betrayed or somebody abused you or your father told you that money was bad and there's never enough of it or whatever that's a

story okay but but somehow it left an impression on you remember that event very clearly and that's kind of rooted in who you are right okay so that emotion then is the boundary of our belief okay so how you think and how you feel creates your state of being if you take a thought and a feeling a thought and a feeling a thought and a feeling a thought and a feeling that's called an attitude a series of good thoughts with a series of Good Feelings you say I have a good attitude today you have a

series of negative thoughts that are connected to a series of negative feelings you say have a bad bad attitude today so attitudes are just shortened states of being good attitude in the morning bad attitude in the afternoon if you take an attitude and attitude and agine you keep those up and you string attitudes together you create what's called a belief and a belief is just an extended state of being so if you keep thinking the same thought you keep hardwiring in the brain you keep feeling the same feeling you keep conditioning in your body the

redundancy of that cycle over and over again conditions the body to subconsciously become the mind of that belief and all beliefs are subconscious states of being okay take a belief a belief a belief and you string them together you form what's called a perception and perceptions are just such extended states of being that we're unconscious and so then we we edit out reality in fact most people don't see things the way they are they see things the way they are yes right and people are always fing in reality unconsciously based on their memory they could

be married to a person for 40 years and they don't see the person they see the memory of the person right and there's research to prove this okay so how do we change a belief or perception about our s for our lives okay we've studied this okay let's just say that lack is ingrained in there you got the story you lived on the streets you lost everything you got betrayed your business partner took everything took your wife took you got the story in the half okay okay you got start telling a new story of the

future right you got to believe in that future more than you have to believe in the past so how do you do that you only believe in the past when you feel the emotions of the past the only time you're going to believe in the future is when you feel the emotions in the future right okay so in order for us to change a belief or perception about our self and our lives we have to make a decision with such firm intention that the amplitude of that decision carries a level of energy that's greater than

the hardwire programs in your brain and the emotional conditioning in your body and your body literally has to respond to your mind that the choice that you're making to change in that moment becomes a moment in time that you never forget and here's the key physically physically the stronger the emotion you feel when you make that choice the more you'll remember the decision okay so then how do we downregulate that old belief if the trauma created an emotional quoti of sick or seven then your decision to change your belief's got to be a nine right

and you got to come out of your resting state and that moment has to Define you you could say I know exactly where I was the time and day it was who I was with when I made my mind up to change right cuz you created a long-term memory long-term memories are created from strong emotion right but the amplitude of that emotion is greater than the Betrayal Boom the body starts responding to the mind and you're actually giving your body body a taste of the future emotionally so you brand your impossible no your body is

actually getting the taste of that future vent it's experiencing the future now now exactly big explosion on the quantum field big explosion so the side effect of that is if you combine that clear intention with that elevated emotion you're basically remembering your future and it looks no different than remembering your past think neurologically within the circuits of that memory and feel within the emotions of that new belief and watch your life begin to change because nothing changes in our life that we change and when we change our energy we change our life so now the

experiment all of a sudden is no longer based on it being hard or trying or wishing or wanting or hoping that's what we do when we're lack or in lack or separation it's about change so then when we finally realize in order for us to become abundant we have to overcome the old personality and that's 95% of who we are right yes so then the side effect of the beginning of this process is a lot of discomfort it is a lot of discomfort because you're stepping outside the known into the unknown and now you can't

predict scary no no you you'd rather hold on to your lack the pain suffering rather tell the story of that at least it makes you feel something that's familiar when you step outside and you're saying I'm not going to complain about money any longer I'm not going to complain about I don't have have any I'm not going to judge other people who do I'm not going to say I can't I'm not worthy it's never going to work all those things got to go I'm not going to feel lack I'm not going to feel unworthy I'm

not going to feel separation I'm not going to feel resentment these are the things that are keeping my reality the same now it's no longer about abundance about who you become MH so the overcoming process becomes the becoming process and so many people come to this work they want abundance they want healing they want a new relationship they want a new career they want the mystical but really they want wholeness what does Neuroscience tell us about signs signals and synchronicities are they um you know something we should be paying attention to based on neuroscience and

brain chemistry or is it more spiritual wo will well Neuroscience doesn't tell us anything about that or much let's say about that at the moment but that's why I'm probably going to write another book which I said I would never do but I'm just so fascinated by this um so when I get back um to London I'm going to start like properly doing the research on this so far it's being kind of something I'm interested in and I have to say I wasn't sure if my book publisher would be okay with it um and about

these things SCI signals synchronicities yeah that's fascinating I love that stuff and I think that it coming from a neuroscientist is a new angle it's not that there aren't books out there on this kind of thing um but I really want to open up that conversation as well because there's a lot of people suffering and like I said you can sound like you're crazy if you start talking about stuff like this so I want to open up the conversation being open but trying to keep it as rigorous as possible to give people permission to come

forward and share these stories cuz I think that's only going to be good for everyone wow that's cool so when when someone sees the signs signals and synchronicities happening in their life what do you think that's telling them that they're on the right path that they should be paying attention more that they should be trusting their intuition more when they're seeing these three things um so I feel like what it says and somebody said this to me actually the last time I was I was in LA but it had to land really emotionally for me

to to believe it and I that's what I want for everyone is it tells you that you are being guided and it tells you that you're safe and protected all right and one of the things I picked up from you a couple of years ago was that you said sometimes you know if I'm feeling like in an emotional crisis I just say to myself I'm safe I'm safe I'm safe and I can't tell you how many times I've used that in the last two years wow that's beautiful but that's kind of like self soothing the

inner child right yes with this kind of interest and more esoteric things that I've had like since I met you that time I'd like to think that it's not I'm not just safe because I tell myself I'm safe but I'm safe because I believe in something greater yes and I'm tapping into it and I'm allowing it to make me feel safe um so because however good you become psychologically it's soothing yourself it you can still feel very Alone um so feeling like unless you have a a deeper spiritual connection to something yeah exactly yeah that's

what I meant to say wow that's fascinating do you believe that we can be in beautiful healthy loving relationships and we can manifest everything we have on our vision or action boards if we have yet to heal the willings of our childhood as a neuroscientist no really um wow so if we have these visions and dreams and goals that we want to go after if we want to have a beautiful relationship but we are wounded still the inner child is wounded inside of us as adults what will happen to us so this is really about

inner child and Shadow right so we I think people understand that you've got an inner child that maybe didn't get over things that you experienced in your childhood Shadow is about the parts of yourself that you've rejected because as a young child you rely on your primary Caregivers for survival yes and if there is something that they don't love about you you want to hide that for all the world so that they will still love you and like not let you die you don't want anyone to know this about you no that's shame so you

hide it away in childhood and often find yourself in adulthood no longer even aware of what those things are because you've rejected them so deeply wow yeah and but that's driving a lot of your unconscious Behavior right so if you put together the inner child and the shadow then what happens is you meet people on the same level of psychological wound as you oh man you also leave people where if you evolve out of that and they haven't been able to wow which I think goes back to one of the things one of the pieces

of content I heard you talk about which is like the sense of smell connecting to someone stress levels or anxiety levels like you'll kind of attract a similar nervous system or I guess a certain similar like I don't know stress level yeah it's not it's it's not smell it's it's it's sensing sensing not true smell the level of the stress hormone yeah interesting but that's shortterm right but the inner CH and Shadow stuff is longer term that's fascinating yeah so you think we attract People based on our psychological wounds 100% wow and as we start

to heal and grow if the other person's not healing and growing we kind of pull away MH wow that's interesting oh I can see the cokes moving in bra I think it's fascinating speaking I guess about relationships in men and women with all of your expertise on the brain is the process of manifesting love and falling in love different from men versus women I think if it's love you really looking for then it's not different not lust yeah the issue is what you're actually looking for so you think men and women manifest love the same

way similar ways yeah I think if you know if you want that sense of partnership and friendship and intimacy and you want to be loyal and you want it to be for the long term then it doesn't matter what gender you are um but if the the disconnect is often and you know this is a bit of a stereotype but usually it's more that men sorry that women want a loving stable relationship and Men perhaps you know don't want that as much sex or whatever yeah yeah or don't you know just don't want it right

now but go through periods where that's what they want and go through periods where that's not what they want which I guess could be true of any gender as well but overall more likely women will want to like be in a monogamous relationship and why is that based on kind of the brain size um so it comes from Evolution so when we lived in the cave women did need men to protect them from predators and to hunt for food so women especially if they're pregnant too and they weren't able to go out and hunt or

gather or whatever might be they I mean they generally didn't hunt as much so they gathered more but then it's hard to get protein from what you gather rather than what you hunt so so for survival and you know they use the the fat and the skins and everything so it wasn't just food it was shelter and yes fire and you know all of that kind of stuff so although we don't necessarily need a man for those physical things now it's a very strong W survival wiring in the brain and so what we have you

know in in the cave we lived nomadically so often the men would go and hunt and be away for a very long time or if they went far enough and they found a cave of the of the same tribe they just stay there and not go back why risk your life to travel back for you know 6 weeks right but over time a lot of societies and the modern world have asked people to live in unit families and so we have seen um men's Brains be rewired really yeah quite Rec relatively recently like maybe in

the last 10 years research has showed that when you become a dad for the first time oxytocin re rewires your brain so that you're more into bonding and less into the testosterone competitive stuff because if you think about it lions and tigers they eat their own children you have to tame that in some ways right yeah but how do you how do you tame it but also harness it in other ways you know what I mean it's like a dance of like having Drive in testosterone yeah like I never want to lose that drive right

I get this question all the time but I also want to be like a great loving parent and partner and all these things and not let testosterone drive me in doing damaging things you know so well so from about the age of 35 your testosterone will have started dropping significantly already oh man let go on testosterone tends to drop from that age um so when you do become a dad it drops after you become a dad for the first time oxytocin goes up testosterone drops you become much more about like cuddling and bonding and wanting

to stay in the home and look after the interesting mom and the baby less about less about like lifting and like hunting right yeah interesting if you keep lifting then you would actually like keep your testosterone levels higher also if the baby sleeps in the same room as you then your testosterone levels drop even more come on so you might want to move out for three months to a different bedroom yeah I've already told her I'm going I'm getting my sleep you know the first few months so your testosterone drops if you sleep in the

same room as the baby why is that because you're cu the oxytocin's becoming like you know higher and higher cuz you got this cute little warm thing that smells so nice and it's so like vulnerable and dependent on you and it's like in the room with you the whole eight hours you know just oxytocin boost but are women attracted to men with less testosterone um they are when they're not fertile but they are not when they are at Peak fertility really so mid cycle when you're ulating you're going to want a bad boy and the

of the time you're going to want a nice man that will stay at home and help you to off the baby so if you're not a bad boy when you're at Peak fertility as a woman is that going to hurt the relationship if you don't give women what they want hang G say that so if a man is not a not so bad for not a bad boy when a woman is at Peak fertility and the man just wants to cuddle and chill and not be driven by testosterone and give the woman that that testosterone

feel yeah will that ultimately hurt the relationship long term if the woman doesn't get what she wants sexually I mean I think if she's chosen him by then so this is more about when you're like in the choosing phase once you settle down with someone then you have like a logical conversation about are we trying for a baby or not right um but logic and emotion are two different things in relationships you know you might logically say okay I'm safe but emotionally want something else this is a reason that people cheat right right cuz they're

not getting what they want sexually yeah and so it's like how do you suppress the thing you want sexually to be like oh but he's such a good guy or he's this and but if he's not giving me what I want then I'm going to go find it from this other younger testosterone d man right you're getting really jealous here I'm not getting jealous this this this fantasy younger high testosterone man well I'm just thinking is this what women deal with I know is this what women deal with yeah to some you know more consciously

or less consciously depending on the woman um it's interesting right so let me kind of explain the physiology behind it from the research that we know the best which is in um Prairie vs so there are two types of vs in America Marsh or Mountain vs vs what's a v v it's a little rat like creature Prairie prairie dogs no not prairie dogs it's more like a mouse or a rat yeah the ones that live in the marsh or the mountain they have plenty of food and plenty of shelter and they're super promiscuous the ones

that moved to the Prairie where there's like scarce food and shelter they snuggle in and settle down and become monogamous for Life the same rat the same Mouse but just living in different areas come on so so wait do you tell me rats are monogamous these these vs these vs are the vs are mon monogamous um they live in the prairie if they live in the prairie but not if they live in the but if they have a if they have all the food and abundance they're just and lots of female vs that they can

go and visit they're just little polyamorous vs because they know that if they get they get um you know One V pregnant and she's left on her own to look after her young they're going to survive CU they're well sheltered there's plenty of food for her to nip out and bring it back to the babies yeah but in the prairie if he was promiscuous then the chances of his offspring dying are quite High because she can't defend the nest herself she can't find enough food for herself and then without help and so let's extrapolate this

how does this help humans right okay well which first off which which mice are happier the ones that are more promiscuous or the ones that are coupl I think it depends on the on the vow so you think the the female mice are happy if they just you know are pregnant but then their partner just leaves they're not happy how do we know can we test that okay so how do we apply this our on there is an answer to that we test it through um levels of oxytocin and V supress come on have we

done this have people done this they no way from these mice yeah wow that's crazy um and actually just to be serious the research has done more to help with loneliness grief and heart break but obviously it's got implications for dating wow um so because one of the things that we saw with the receptors in the brain is that like if if I'm in no it's got to be the other way around if you're in love with me you've got more vasopress receptors in your nucleus cumbent which is on the reward circuitry and then every

time you see me you get a reward and the longer that we've been dating and stay together and become closer that reward becomes more intense every time you see me however if we then had a prolonged separation time can downregulate the effect of those receptors so obviously there are implications for that in a breakup or grief right right um and but one of the things I think is like so so important for dating is that if a woman if a if a couple are getting to know each other and this is all on like seexual

couples in research then as a woman is sexually interested and liking the guy and enjoying the dating her oxytocin levels is like slowly slowly starting to go up when they start actually having sex she's going to be releasing higher levels of oxytocin every time she orgasms and that's going to make her bond to the guy much more if you have sex on the first date the guy's vasopressin levels will plummet straight away and all he'll be interested in his testosterone if you make him wait his vasopressin and oxytocin levels go up and then when you

do actually have sex he's already bonded so it's more likely to become part of a loving relationship wow so if a woman sleeps with a man on the first date or two is a man driven to want to bond long term with that person no why not because the vas suppress drop as soon as he has sex what does that mean so vas supress is the one that makes the prayer vs monogamous the higher the levels of that and that the receptors appear in the reward circuitry of your brain and so basically if you see

your partner in distress it um affects your brain that those neurons and you want to comfort her through physical touch um so that's oxytocin but if you haven't had time for those receptors to appear in the correct place to make you Bond then it's just it's just you know goes back to L soow what I say about love and relationships is that the genetics and The receptors will load the gun but sexual activity will pull the trigger So based on Neuroscience if you sleep with someone quickly you're less likely to bond long term together they're

more likely to be promiscuous or just not be as interested in that person long term is that right that's fascinating I know but you hear a lot of people just be like you know just sleep with them on the first day it's fun just have fun you know it's all good but I just feel like you're setting yourself up for let down but if that's what you want that's fine but I think don't expect the guy to keep liking you after that no no and don't say it's fine and it's fun if you actually want

a long-term relationship and then be disappointed that they didn't want that too yeah so the brain chemistry within a man changes after if they have sex earlier with a woman and it changes in a different way if they wait and they actually like create a bond and then first yeah and then have sex yeah what changes within a woman when they have sex with a man do they become more bonded to the person yeah so for the woman it's not so much to do with whether they are already in love with the person or not

if they're having sex and they're releasing oxytocin because they don't we don't have as much testosterone as you you've got at least seven to eight times as much testosterone as me and that buffers the effect of oxytocin whereas I would get the full effect of oxytocin um that's fascinating so a woman when they have sex with a man they're bonding quicker yeah when a man has sex with a woman he's not necessarily bonding right away he has to have more time connecting with her yeah and until he bonds yeah that is interesting and then sex

will then the oxytocin isn't as buffered by the testosterone so when you've got the vas supress and the oxytocin High then the testosterone has less negating effect on it this is fascinating okay um what else about neuroscience and relationships should we address since we're on this topic that you think is really interesting um so I think you know the whole like visual and smell thing at the start is quite interesting and then the receptors and hormones to do with bonding and sex is really interesting I would say that because we live so much longer now

you know we we're using these cave analogies but to be honest in cave times you and I would both be dead diad yeah um so relationships potentially have to last for longer and I think there's two things to say here one is that you can use neuroplasticity to keep growing and changing in a way that keeps a relationship fresh if you are holding on to this fantasy that a relationship has to last forever even if we're now living till we're 100 right so I think another way to look at it is about being in the

present not necessarily putting this intense pressure on yourself your partner and the relationship that it has to last forever yeah um understanding that even if a relationship breaks down and that's obviously difficult to handle at the time that there are potential possibilities for something that's more right for you at a different age than maybe a choice you made in your 20s um so you know nothing you don't have to be a neuroscientist to say those two things it's kind of like just using your brain to understand that there's a certain amount of time there are

you know benefits to being in long-lasting relationships but there are possible Alternatives as well yeah that's interesting how does someone start to believe something is possible when they've never created it for themselves that's a beautiful question how does somebody believe something is possible when they haven't created it for themselves I'm I'm it's possible for me to make a million dollars or possible for me to become financially free when I've never created and I've always been broke there's two ways to do that number one people think that it's very difficult to together and it's actually much

easier your body is and your mind and your soul very compliant if you say something over and over again and it's so simple I I don't want to over complicate spirituality if you say something a monitor over and over again even if you're faking it in the beginning your body your mind and your soul will comply with that vibration and then you will do actions that will be closer to that vibration and they will reinforce each other so what I do literally every day is I just ask myself what is the highest vibration I need

to get to I see the Delta of where I'm at now and where I need to get to and I just keep hitting that point over and over and over again incessantly until all of me complies with it and it happens every time how do you hit that point when you're feeling depressed or depleted or down that brings me to the second thing every single week I try to find people who have already achieved what I'm trying to achieve and spend time with them add value to them and serve them because cabala explains it's a

universal law if you add value to someone or serve them in a way uh that makes their life better you draw from from them their positive qualities traits and vibration so if there's something that I want from Lewis meaning what do I want all I want from you is the Consciousness you've already created I want the vibration you've already achieved in your life I want the your wisdom because wisdom and Consciousness is the one thing I can take from you that doesn't take away from you but adds to you that doesn't ask of me it

adds to me it does because if I become one more person that learns from you the universe then rep replenishes you with even more wisdom and energy so as you grow your audience your wisdom increases because your audience craves more through you and so the Creator bestows upon you much more wisdom and energy and that's the value of growing your audience and I'll tell people on social media people are growing the audience because they think well that's how I monetize or that's how I become famous and the eil gets in the only intention you should

have for growing your audience is you now have all these mini vessels which are craving your wisdom so what happens is it forces the Creator to give you more wisdom and you become a greater Channel and that should be Our intention for growing our audience yeah how do I serve my community in a deeper way correct it's all about service it's all about the customer all about service and when you have that mindset everything opens up in Gross yeah of course um what has been the thing that has blocked you in the last year the

most this is something you've been practicing for 20 plus years 25 years roughly these spiritual laws but what's the thing that's still hard for you to break through or sometimes you forget and you have to be reminded with a painful lesson that's a great question one of the things I've learned is it doesn't matter how long you've been spiritual or you've been working on something or what your past experience has been every test you go through is sent to you by the universe and is exactly on your level the Challenger your opponent is exactly equal

to where you're at in order to get you to your next level and the only reason the next level isn't comfortable is because it's not your current level it's a level that you're not familiar with so of course you don't see it of course it's illogical of course it's dark and so what I've realized in this year this has been probably one of most my most transformational years is that I am such a perfectionist sure maybe you can relate you look perfect man you got perfect hair you got perfect outf everything's like put together man

you look good oh thank I I am such a perfectionist that everything I do I've always felt has to be the best and this was the year I realized that part of why I'm trying to always be the best is um I don't want to let other people down I have to kind of give off this Persona because I'm representing spirituality and I don't want to make spirituality look bad so I have to have everything put together I have to plus you got a big business you want to make sure you're employees your team your

investors whatever might be customers feel like you're credible as well correct correct just sloppy human being walking around correct I can't be sloppy externally or internally but what I realized was that uh what that was causing was a lot of guilt and shame every time I fell short of the Mark I needed to be at or the expectations I put on myself and then what was happening was the guilt and the shame was creating much more negativity than all the things I was trying to perfect so guilt and shame lowers your vibration more than any

other mistake you make people make mistakes like I don't know let's say you're in a relationship and you say something to your to your spouse or to your girlfriend or boyfriend that hurts them or upsets them and you feel bad about it that was one moment in time where you created a little negative energy but the guilt and shame that we carry after making a mistake is a million times the negative energy because it's constant every second you hold on to guilt and shame is another moment you're injecting negative energy so the test isn't the

mistake you make it's the guilt and shame you have afterwards so how do you remedy that and this was my biggest lesson it was taking the pressure off of myself of trying to appear as someone that's perfect and spiritual and allowing myself just to be myself everywhere I went and I can't tell you you know how freeing that was but at the same time it created so much instability in other people because everyone's like wait a minute this was the David we knew and now what's this I said no this is today a little bit

more of the real me and now I'm actually building a new foundation in my life that's much more authentic to who I am how so there are people whose approval I wanted so badly and I would I KN I know I mean look I I I I I connected with your energy and I feel like we we share so many similar qualities I know exactly what somebody needs to hear to feel comfortable sure I know what what buttons to stay away from I know how to talk to them in a way that can just make

them feel really good and comfortable and I learned that many times I'm killing myself or sacrificing myself or I'm being inauthentic to just make them feel comfortable so now I'm just learning to be me and still be a giver but to be in the way that maybe makes them uncomfortable in the moment but I'm being true to myself and uh these examples have been happening more and more it happens with my parents happens with my friends it happens uh with business partners um and colleagues I'm just learning to just show up as me versus who

I think they want me to be it's beautiful what do you think people are getting wrong about manifestation today what are people getting wrong about manifestation today I think there's a prevailing belief system that we need to suffer to be successful and that's incorrect I think there's so much grind culture that's being thrown out there and by the way you do have to work hard and you do have to work consistently but 99% of it is your belief system about what it takes to manifest if you believe you must suffer to be successful then that

is the destiny you are creating you will be successful but you will only do it after you suffer Elon Musk has the same hours in the day as we do he thinks it's easy to colonize Mars he thinks it's as easy to colonize Mars as we do you know maybe preparing a cup of coffee sure because he thinks it's easy to colonize Mars that Consciousness creates a vessel that draws in the right Engineers that draws in the right ideas that draws in the right lawmakers to change the laws to satisfy him of course there are

challenges but he's loving even the challenges to to an extent where it all seems easy if I think something is hard or impossible then I literally call in the entire universe to create a movie for me that makes it hard and impossible there are people who every relationship they're in is a drama it's difficult it's hard every city I go to I ask them is dating hard in this city they all say yes they say I I say which city is the hardest they say oh my God I'm in New York it's so hard to

date here I'm sure it's in Los Angeles people in Los Angeles say it's impossible to date here I'm sure it's easier in New York everyone always says it's harder wherever they're at why is that because because they haven't been successful yet in their own City they haven't been successful in their own City and if I say it's hard to date then I don't have it doesn't reflect poorly upon me the fact that I'm single so I will tell everybody this narrative it's hard to date so that they don't judge me and I don't judge myself

that I can't find him man it's not me it's everyone else it's everyone else it's the city it's the energy here it's the you know everyone in La is so superficial but the truth is even if everyone in La was superficial if your if you earned your soulmate that one person would appear right at your door o think about there are serial killers in prison who are married crazy they found their soul if someone in a Maximum Security Prison who has a reputation of a seral K can find their soulmate I'm sure you can to

in Los Angeles yeah yeah with millions of men or women here exactly it's funny you just got to know where to go you just got to try new things and you got to change you got to transform on the inside out exactly what you just said when your Consciousness and belief systems and energy is in the right place then you will be guided your legs will start moving in the right direction your your profile on a dating app algorithmically will change people will feel your energy people will find your profile at the right time and

feel called to to match with you all of that comes from your vibration I I talk about products on a shelf right so one of the things that we talk about in our company is that the energy of the founders so meuth and I our Consciousness down to the executives down to the directors to the managers and to the associates all of us our energy needs to be of such a high vibration of an unlimited mindset in order for energy to flow from the Creator through us to the product and then people feel that product

on the shelf and they don't know why they like it they they just say it's good branding right but they feel something in the bottle and then that's what they should feel when they consume it when they take it and then the energy shifts and here's the thing in your company if you have one person who's toxic or you have one person who has a limited mindset they are clogging the pipes of energy flowing down to the product level so one of the things that I do I have very little business experience but from the

spiritual side I'm always checking in with the employees where's their mindset at I once went to my head of sales and I said Hey in my walk this morning so every morning I walk and I talk out loud to the universe in the form of prayer prayer is just a technology to expand your vessel people think prayer is something you do to bribe God to make you more comfortable but there's no bribing God God is a perfect Force prayer is a technology to transform our vessel to increase the frequency to allow more energy so every

morning I'll talk out loud to the universe what's the best way to pray for miracles or abundance in our life any way that makes you comfortable the way I do it is I walk and I talk out loud in the morning before everyone's awake some people like to be still some people like to do it in their head I like to talk out loud something very powerful about it in the first five minutes of prayer all these negative forces will attack you to try to distract you not to do it and you'll think it's not

working you'll want to get to your phone and you'll want to quit I always say you got to go past the first five minutes and then you break through kind of a miracle Zone and then when you talk out loud to the universe your words become a vessel for energy to come in and so ideas my best ideas best product ideas have come on these walks and I will talk out loud and these ideas will come and I had an idea and a vision for a revenue revenue number for my head of sales I went

to him this guy's got 40 years experience I said hey I think we can get whatever it was 100 products into Whole Foods this was right when we first got into 100 excuse 100 excuse holy cow how many you we had 100 wow I said I think we can get all 100 today we have about 300 but I said we can get all 100 into Whole Foods and he looked at me and he started laughing he's like you know 40 years experience I said we need to aim for two this year to get into Whole

Foods and that's how it works when we get to four next year whatever and I said that's a limiting belief though based on statistics and history which is what most people use yeah to form their belief systems most people aren't going to Mars also based on history exactly the people who are changing this world are people who are not looking at history as a way to force their belief systems they're looking at something bigger more Divine which is endless and they're drawing these belief systems from a higher place so I said look you have the

experience I don't but as a Founder um I you know in the last eight years we've been doing this together as a Founder I do get ideas and thankfully you know we do control this company so I want you to really be open to this idea and we had this back and forth said no it's impossible I said I said I said listen I want you just to be open to it he's like okay we'll be open to it something happened on a call with hofu and they said like one of their brands wasn't doing

well manufacturing started to like malfunction and like a whole shelf became open lo and behold that year I think we got 75 products wow never happened before in the history of Whole Foods we shot up to be like one of the number one Brands and I think today we're at almost like 120 or 130 like somewhere up there and this all happened in one year and every year I go back to the team and I say guys and this happens in every Department remember what we thought Could Happen remember what we saw visually and if

we saw it and we feel it it means it exists and we have to be open to it at the very minimum I need you to be open to it yeah I love the the question I like when I present this to someone is in a world of possibilities if this was possible what would need to happen beautiful in a world of possibilities if it was possible for us to get 100 skus in Whole Foods what need to happen you just opened up their mind to bypass their old limited belief system that's a great way

of framing it yeah yeah I love that I love that wow so you got 75 SKS in in one year when you had like a couple before then or something right y yep and you also said that something you said earlier you said you were made a million dollars of 15 is that right yeah but then you were kind of broke for 15 years so I made all this money in the stock market early on because I was just I had a lot of desire a lot of energy I just didn't know where to put

it and so I started to trade and it started to do really well but that's when my life started to get out of control as a teenager and I became a gambler I started to really oh yeah I started playing poker 8 hours a day oh man I did that back in 10 years too College just like poker till 4:00 a.m. till 4. sometimes I go I go into a casino on like a Sunday and come out on a Tuesday you see daylight I was like playing like $15 hands with my college buddies not Casino

life but yeah but that I mean it's never enough so Casino life was the next thing right and so I was doing that and I realized why am I like I just kept feeling more and more drain right you got the highs and then you feel low and once I started to learn cabala I started to realize that the highs and the lows were I was drawing energy but I didn't create the vessel to hold this energy gambling drugs alcohol sex all of these things draw energy you're drawing God you're drawing the universal force of

creation the the reason why it ends up causing chaos is there's no vessel to hold this energy so you short circuit and what is a short circuit look like there's a flash of light and then there's Darkness but the flash is very bright that flash is very addictive so most people they draw energy but there's no vessel to hold it which we can explain what that means to create a vessel there's no vessle to hold it they feel this Flash and then there's Darkness there's emptiness there's addiction because they may not know spiritual laws they'll

go right back to more flashes to feed the addiction so it sounds like there's a almost a three-step process is what I'm seeing number one learn to draw the energy you want to you number two create the vessel within you so that you can hold it and I'm assuming number three is where to bring that energy how to be of service with that energy and then just continue to draw have a container big enough to hold it and then pour it out into others is that a that's a be that's a beautiful way of putting

it so so how would we first draw energy to us of the things we want to manifest more the way we draw energy to us is first to be clear about your belief system of what you deserve to receive and what you're meant to receive how do you get clear on what you Des deserve and are meant to receive whatever your desires are it means you are meant to receive them at some point don't question that so if you actually had to write down all your desires these desires the Creator gave you these desires so

you go out and manifest them what's the difference between a desire and a Temptation because you could be like a what I just like crazy crazy drugs and I don't know just like stuff that's not a spiritual energy but I what if it's the desire I feel like it's a desire I'm supposed to go drink all night and gamble all night and just whatever correct so this is what I help people I say all of these things that are given to us drinking gambling drugs sex these are all for example uh let's say if you

go to Costco Costco has samples and you eat a sample and you like the sample but if you like the sample you need to go buy the full product nobody goes to Costco all day long they just eat samples you don't just sit by the sample station all day long to fill your belly with the samples that they give you well if you're poor I've done that one I was broke people who would just e samples all so when a person does a drug what do they feel like they feel like God feel this Euphoria

this is a sample to eventually inspire you to buy the full product the full product is to realize you can feel that you unlock the power of your soul without the drug without the drug most people think the drug is the power to unlock more and so they need to keep going back doing the plant medicine or the drugs that create the Awakening the awareness to then feel heal see do things differently as opposed to creating from within right because they because no one's told them that they have the power inside of them that is

nuclear you have this power inside of you that is millions of times greater than any drug you're taking but we've been told that we need to keep taking the drug to feel that way but anyone that I've talked to who's done the plan medicines they're like no nothing is greater than this this is the this unlocks more than anything I could ever do on my own and it's true it has unlocked more than they've ever experienced so I don't ever tell people don't do this plant don't do this drug when people tell me I love

sex I'm having sex with everybody is there a problem with that I said that's fine you can have sex with everybody you want you can have all the drugs you want I have but I do want you to know that you have something greater inside of you that will give you even more more pleasure and more Euphoria if you're open to it we can talk and also if you're doing the drugs or the alcohol or the sex or the addiction things that create this energy feeling what does that do to your vessel see has the

thing you actually begin to shrink the vessel how do we know because every time you take the drug it's never as potent the next time you need more need or more frequently you need it more frequently so you actually begin to shrink your capacity until you experience death and then there's some kind of death or painful scenario that breaks Your Vessel open again and then you start that process over the only way to really expand your vessel spiritually is a concept there's a spiritual law that is certainty Beyond logic you have to be put in

a dark situation a difficult situation where you do not see any logical way of getting out of it and then choose to have certainty that you can even if you have to fake that certain certainty but you have certainty beyond your logical mind this breaks open the vessel and allows the next level of your soul to come in to hold this energy yeah what you said about you've said this about certainty certainty is the way to guarantee a positive outcome as long as you have complete certainty Beyond logic that everything is good and will be

good you are guaranteed to have the outcome be good absolutely what is the the number one thought and number one emotion that blocks us from the ability to manifest greater fear what type of fear well it's insecurity it's shame and uh it's this results in you li limiting your beliefs and so in some ways what we're talking about here actually is a decision between fear and love right and when you're fearful this stimulates your sympathetic nervous system with all the negative aspects of it when you love you're open you're generous you're thoughtful you're kind because

you've engaged the parasympathetic nervous system and you have a choice this is like if you look at stoic philosophers like somebody like epic tetus who was a slave he says I cannot control my external environment what I can control is how I react to my environment right so you meet people I'm sure say my life's miserable my life's horrible while the you're meet other people go well it's tough right now but I'm you know optimistic it's going to get better or I know if I do this it's going to get better these are completely oppositional

attitudes that have a profound profound effect depending on what you're believing yes but how does someone shift their attitude into positive when they're in a suffering State and they feel like they're victim to so many different things happening to them sure well I can't sit here and say you do this and your last going to be perfect there's some situations either because of now as an example structural racism that's built into the system uh or chronic poverty because uh throughout the world and even in America the ability to overcome poverty uh for most it's highly

unlikely that's going to happen so yes you do have power but it's not necessarily I'm going to change it and everything's going to be perfect for me me and I'm sure things are not perfect for you right yeah and no matter how much you try or want well externally things may look fantastic it's not perfect sure and it's not the way you necessarily want and and I I have to say the same thing but there are people who yeah uh no matter how hard they're going to work it's going to be very challenging that being

said what we do know is there's certain practices and rules and if you are going to get out of something or if you are going to change things then the best way to do that which has the highest likelihood of success is to go through some of the things that we're talking about here and one of those is that as an example there is a tendency for us to want to achieve right and if you're an athlete you have a goal you set there well goals and our are fine but if you focus only on

the goal and have no concerned about any of the other things that are going on the process yeah yeah then you reach the goal and there's nothing there yeah yet what we do know the greatest cause of suffering is what it's attachment and craving desires yeah yeah and and the thing is when that is your absolute focus and we can all get these things you're going to be highly disappointed and you've ignored all the people in your life as you focused solely on that and uh uh and unfortunately many people learn that lesson far along

after they've destroyed their families they've been through multiple marriages their kids don't like them right because they've been chasing a result or a goal or a dream but neglecting everything else yeah because again uh as I was saying even about myself I thought well if I just do this you know I'll my shame and insecurity will go away uh I'll be loved by everybody and my life will be perfect yet at every one of those Peaks all I had was disappointment and while everyone told me life was great I did not feel that inside because

I had not understood that I was the only one who had the key to the self-created prison and Until you realize that you're on a very difficult path so if we're coming from a place of insecurity fear or lack and we're saying you know what I want to manifest I want to create more for myself I want to have more money I want to have more opportunities accomplishments success and that's what I want I desire these things and I start to apply some of the the practices of manifesting and creating more abundance in my life

but if I create those external results and I haven't shifted the insecurities or the shame what happens next well you when up the way I did which is you have everything and you're incredibly unhappy yeah so you can still manifest and attract what you want and create what you want and accomplish goals but it's not going to make you feel different about yourself your am it makes you actually make you feel worse exactly and and and this is why I was telling you about the story about the woman because I was 12 and she she

taught me a visualization technique or manifestation technique which is actually the origin of where this book came from so at 12 she said I want you to write down 10 things that you want well again unfortunately in Western capitalist society and a 12-year-old you sit there and think of what people want in that I want money I want cars I want girls I want well yeah I wanted a Rolex watch yeah yeah yeah because a frab B's father had one and it looked so amazing to me right I wanted a silver Porsche T I wanted

a h a matet overlooking the ocean uh etc etc a 12 yes yeah yeah and I wanted a million dollars which nowadays are probably about 100 million but anyway uh uh and I got absolutely every one of those things and I was more miserable than I had ever been really and the interesting thing about that is that and this is in some ways the point of this book because again the average person thinks they know what they want they don't understand what they need and that's the critical aspect here what's the difference between knowing what

we want and having what we need so as you know there's what we call honic happiness so the list I just gave you relates to pleasure and honic happiness I want it will make me feel good about myself I I I that is the worst thing you can do if you want to manifest the best really yes when you make it about self yes because in some ways you're talking about insecurity the driver of that is insecurity fear right and not enough and not enough and and especially poor people look to the lens of not

enough and so when you're acting by a belief in based on fear that has a negative effect on these cognitive brain networks now it doesn't mean it's not possible it just means that uh you're limiting yourself and so we talk about this idea of honic or selfish happiness and this is transitory it's shallow doesn't last long right UD demonic happiness is a sense of uh purpose and uh that actually is in terms of benefiting others it's not about yourself and the key to that though is that when you look through the lens and we're talking

about looking through the lens of compassion what happens is that you then change how you see the world and what you need not what you want interesting right you see and that changes everything because you you realize when you're of service when you're caring for others you don't necessarily need that having that big house or the Porsche isn't going to make you whole right and so you probably don't chase that anymore because it's it's it's a chimera that you're focused on because you think it's going to help get rid of the shame and The Emptiness

right you see so it's a different mindset so when you shift to the parasympathetic nervous system that activates all of your brain networks and allows them to syn together if you will and then uh has the highest likelihood of manifesting interesting so what I'm hearing you say and correct me if I'm wrong when we come from a place of lack and wanting more for personal gain by itself it's not going to bring us the ultimate level of Happ happiness versus when we come from a place of wanting to create more to serve or impact others

in some way that is connected to a purpose a greater purpose we will have more fulfillment and hopefully manifest exactly what we need exactly that's exactly right that summarizes it that is the fundamental key here all of us are manifesting every day right most of us do it very inicial right you know because everybody sits and says I want X Y or Z or I wish for this happen I think there are techniques you can use that can maximize the potential for you manifesting your intentions so learning how the brain works and how those techniques

work maximize that uh so you go it's like an athlete as you well know you know if you've never been taught something you try it for the first time you sort of stumble through it yeah frankly most people stumble through life right and then as you practice it or you learn from people who you know have the knowledge then you uh perfect it and uh and then you understand the if you want to say the Neuroscience underpinings of it and how you make these what we call cognitive brain networks interact uh and then uh you

taken it from sort of well it might happen I thought about it too there's a high likelihood it will happen how I mean how people talk about the conscious mind and the subconscious mind what is at play when we start to think about things we want to manifest and actually actualizing them in the physical material world is it the conscious mind or the subconscious mind that is driving this manifestation process well that's an excellent question so the key is how do you get information which sticks into your subconscious so just saying I want this it

may or may not work because again we're also distracted by all sorts of stuff you know as an example we have about 10 million bits of information coming in through our sensory organs every second 10 million million yes and we're only able to process on a conscious level 50 to 100 okay so now most of that goes to maintaining homeostasis or functioning of our body systems on an unconscious level but uh we have actually access to our subconscious level and you can learn that through different techniques and then utilize those to maximize the input and

so when I say you have 50 to 100 bits you can use part of that to consciously embed your intention if you know how to do that interesting wow okay and as a you know as a brain surgeon and a neuroscientist yourself what did you learn through working on physical brains the matter as well as neuroscience in terms of I guess creating this for your life a more harmonious Abundant Life studying both the brain and the mind well uh in some ways I I mean being a neurosurgeon's a physical task and it's not as if

there are little signs on the brain that tell you where everything is now certainly we know from Anatomy generally where things are but you have to remember I mean there's a subset of people who you know we talk about our speech center being on the left side but there's a subset of people that's on the right side really yes how do you know that you don't unless there's something that interferes with it or you specifically test for it so in general the anatomy is pretty consistent but you know it's like looking at somebody you know

you're tall there's a short person and that's the way the brain works not everyone is wired the same way or uh has everything in the exact spot and in fact as an example let's say you play the violin the hamulus which is uh both the sensory and motor area that uh has different representations of body parts if you're a violinist the area associated with your hand or hands get dramatically increased in size compared to other uh uh parts of your brain interesting and in fact the same is true with uh certain types of meditation practices

right so you can have a profound effect on your brain uh physical brain uh and certainly uh you have power over your mind and in some ways that's what we're talking about is and this goes back you mentioned the Law of Attraction you know uh all is in the mind and uh I think in fact some of the things you talk about you understand that when you are disciplined and kinned get access you can make things happen yes and whether it's a physical challenge or mental challenge uh but you have to understand how to get

access so how do we get access I'm not going to tell you until you bu the book exactly but one of the things you talk about in the book is this phenomenon of vibration and you know it's interesting because there's brain WS but there's also heart energy or vibration as well and I think you mentioned about how the heart vibration is actually I don't know 10 or 50 times more powerful than the brain waves I think correct yeah actually you can measure the uh vibrational energy from the heart at five or six feet away and

you know this is where it gets confusing between the woooo and the reality because a lot of people will wrap all sorts of other baggage onto that uh but it's true and the interesting thing about that though is and I'm sure you appreciated it you can meet people who have an energy about them and a presence about them and it makes you feel good yeah and typically these are people who are non-judgmental accepting open uh and uh respect who you are as a person they don't look down and at you and you want to be

around those people and those people emit this very positive energy that's interesting yeah and uh and so it's interesting also because as an example if you have a group of women who live together over a period of months their menstrual cycles will match really yes why is that well it's the nature of this vibrational energy and I talked about it in the book and in fact if you took a metronome like had five or six metronomes lined up and watch them and they're on the same table vibrating uh they will all get in sync over

a period of time and so this idea of vibration has actually an influence on things on other things yeah uhuh so if I'm acting chaotic and I'm constantly in the state of chaos if I'm around someone else I may influence them to create that type of vibration as well or vice versa they might influence me if they're calmer for mediac yes yes absolutely and in fact uh which one wins uh that's a good question I mean it uh it depends on how powerful that energy is and that energy can be very powerful negative or or

positive and of course I think you would agree most people try to avoid being around negative people of course you know there's a saying that what do they call them energy eaters I think you know you're around them it's like uh in fact I got called by uh a woman the other day and I just dread getting a call from her ever because it always turns into a drama about her and you sit there and it's just over and over again and it's sad because um and we can talk about this more All of Us

carry baggage from our childhoods right yes and until you are aware that the baggage you carry has an influence on every decision you make every relationship you have uh you can't change as an example I'm sure you've seen situations uh where individuals repeatedly pick an abusive partner yes over and over again and like I don't understand why this happens to me because you have created that energy that allows that to happen and I'm not blaming I'm just saying that uh this is true so if you never understood as an example that while when I was

a kid I had an abusive father and uh you know he would be mean to me or hurt me the problem is you know that becomes familiar to you and even though it's painful and hurts you it is something that's associated with a love figure interesting and and it's it's really very uh sad actually I mean how I mean a lot of our programming and conditioning sounds like it is wired in us at a very young age and we have been conditioned by seven 8 nine 10 to have a set of beliefs where thinking and

a way of feeling around our environments and relationships and then we live with it for 10 20 30 years until we start to become aware of it hopefully sooner but we kind of repeat these patterns until there's a breakdown or there's sadness or a breakup or something that gets us to wake up how hard is it to change our belief systems that have been wired in us for decades well it's very hard I mean you see it every day you see uh people who uh become uh addicted to alcohol and drugs and you know it's

not because they want to live that life it's because they're in such pain from the baggage they carry and they have no way out that's the coping mechanism yes Rel yes uh and so it's very sad uh and as you pointed out in there is a profound painful event that gets their attention many of them won't change hey did you get something out of this video If You did leave a comment below on your biggest takeaway we had four massive experts share their secrets to manifestation and I want you to succeed I want you to

succeed now all of 2025 and Beyond go ahead and leave a comment of your biggest takeaway and the action step that you're going to start applying in your life so you can manifest more of the dreams that you have that are in your heart I want you to manifest more but it doesn't happen just by thinking alone you've got to take consistent action you've got to let go of a limiting belief that's been holding you back that's been blocking your abundance and you need to be consistent this is your moment and this is your year

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people who have already achieved what I'm trying to achieve and spend time with them add value to them and serve them because cabala explains there a universal law if you add value to someone or serve them in a way uh that makes their life