Sleep Meditation - Silva Method - Heal Your Body, Reprogram Your Mind - 11 Hz Binaural Alpha Waves
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Progressive Hypnosis
Sleep Meditation - heal your body, manifest, optimise your life with world renowned Silva Method. Ac...
Video Transcript:
Hello and welcome to this guided sleep meditation. This meditation uses the 3-1 Method inspired by Jose Silva to access the alpha state. where it feels calm, tension is released, anxiety, depression and physical health issues are improved, as well as enhanced focus and problem solving skills.
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