put olive oil with honey then leave it for one night and you won't dispense with it for the rest of your life a powerful Dynamic mixture that will change your life for the better with these amazing benefits but provided that it's prepared and taken as we will mention in this video before we start if you have taken olive oil and honey press like to know the number of people interested in this type of videos and if you are a new follower subscribe to the channel and don't forget to turn on the notification Bell to receive
all new videos welcome again what happens inside your body when you take a mixture of olive oil and honey honey and olive oil are distinguished by a natural composition that makes the properties of each of them a cure for many diseases and prevention from them and they also contain a huge amount of wonderful benefits that your body needs as extra virgin olive oil is distinguished by being one of the best healthy oils ever known to man because it is rich in beneficial compounds especially monounsaturated fatty acids and polyphenols in addition to many nutrients and vitamins
that are very important to the body honey is also distinguished by its sweet taste as it is a natural source of glucose and it contains multiple health benefits as a result of the nutrients present in the honey liquid itself in addition to the benefits of the extract of various medicinal plants that bees feed on it's also known for its antimicrobial Effectiveness and antiseptic properties and is is considered a good solvent that doesn't allow any interaction between it and the components of olive oil which allows leaving this mixture for more than two months without any change
in its properties and health benefits therefore when mixing olive oil with honey we have an integrated system of food and Medicine in this strong healthy mixture in this video we will present to you the benefits of mixing olive oil with honey in addition to how to prepare this mixture and use it in the right ways first improving the performance of the digestive system this mixture improves the process of digestion softens the stomach treats constipation and bloating and increases beneficial bacteria in the intestines in addition to preserving the liver improving its enzymes preventing the formation of
fat in it and preventing hepatitis as it eliminates the virus that causes it and doesn't spread to healthy cells and makes the liver healthier second weight loss and fat burning olive oil contains important acids such as oleic acid which plays a role in burning fat accumulated in different areas such as the abdomen buttocks and sides and also stimulates the production of hormones such as peptide hormone which works to reduce the desire to eat and the feeling of satiety for a long time in addition to that honey improves the digestion process and this in turn contributes
to the promotion and speed of metabolism third strengthen the immune system hunting contains many nutrients such as calcium magnesium and iron olive oil also contains monounsaturated fatty acids such as oleic acid polyphenols and antioxidants thus this mixture provides your body with the important benefits of vitamins and minerals that it needs which strengthens the immune system and makes it very effective against most germs and viruses and fight colds and influenza fourth improve the performance of the cardiovascular system this mixture helps to reduce the risk of heart disease and prevent the formation of clots because it works
to increase the speed of blood flow in the blood vessels in addition to reducing harmful cholesterol levels and maintaining the health of arteries and veins which improves blood circulation fifth treating inflammatory diseases honey contains flavonoids and olive oil contains polyphenols which makes this mixture contain a high percentage of biologically active antioxidants so it becomes an effective medicine to get rid of most inflammations in the body especially arthritis and rheumatoid arthritis sixth improving memory and preventing Alzheimer's disease regularity in taking this mixture has an effective role in improving memory and preventing the emergence of Alzheimer's disease
because the mixture contains powerful antioxidants that fight free radicals responsible for the occurrence of aging and Alzheimer's disease in addition to that olive oil and honey contain high levels of potassium and magnesium which have a good effect on brain functions increased concentration strengthen nerves and fight depression and stress seventh boost your body energy this mixture is very useful for men and women once you eat it within minutes you will get enough energy to continue with you throughout the day as you feel refreshed and energetic you can also practice various activities as it's a wonderful and
Powerful stimulant it also maintains the activity of the blood circulation and the Integrity of the blood vessels in addition to that it resists the feeling of fatigue lethargy and psychological pressure eighth cancer prevention this mixture contains a high percentage of flavonoids and phenols which contributes to the activity of antioxidants which in turn have the ability to rid the body of free radicals the main cause of cancer and limit the spread of cancer cells especially breast cancer ninth antibacterial and antifungal the mixture of olive oil and honey is a natural antibiotic without any side effects as
honey contains hydrogen peroxide which has the ability to kill microbes viruses and fungi in the body extra virgin olive oil also contains ingredients capable of killing bacteria such as helicobacter pylori which causes stomach cancer and stomach ulcers Studies have shown that taking this mixture daily contributes to removing this type of bacteria within a period of two to three weeks tenth improve skin and hair Health in addition to drinking this mixture regularly also applying it to the face or any part of the body for half an hour Works to lighten the skin removing dark spots resulting
from aging and delay the appearance of signs of aging by nourishing and tightening the skin it also increases the freshness and Clarity of the skin in addition to ridding the skin end of many problems such as blackheads and acne also if this mixture is placed on the scalp and the ends of the hair for half an hour it works to reduce hair loss increase hair strength Vitality luster and eliminate hair breakage the correct way to prepare and take the healthy mixture of honey and olive oil all you have to do is bring 100 milliliters of
Warm Water 2 tablespoons of natural honey 4 tablespoons of extra virgin olive oil add honey to the warm water with stirring until it is completely dissolved then add olive oil and mix it well then leave this mixture for one night until it becomes more homogeneous this mixture is distinguished by that it can be placed in the refrigerator for up to two months without losing its benefits thanks to the properties of Honey being a good solvent that doesn't allow the components of the mixture to interact when preparing this mixture the extra virgin olive oil must be
packed in a non-transparent container that doesn't allow the passage of light because when the extra virgin olive oil is exposed to light whether it is artificial or natural light the so-called photo oxidation occurs which produces peroxide molecules that work to destroy the beneficial fatty acids present in the oil which loses its benefits be careful not to expose the olive oil to light and put it in an opaque bottle that doesn't allow light to pass through to get the full benefit from it it's recommended to drink a spoonful of this mixture in the morning on an
empty stomach half an hour before breakfast and after a few days you'll notice the amazing results that make you feel energetic it is worth noting that to get these wonderful benefits from this mixture it is linked to choosing the healthy type of extra virgin olive oil that you can bring from a reliable source and also honey you can choose natural honey and stay away from pasteurized honey which has lost its nutritional value dear viewers this was all we have today if you liked the video give us a thumbs up and share it with your friends
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