If you can spare me 5 minutes, you'll get 5 years of your life back.

[Music] I still remember when I was a kid I asked my dad do I have to die he simply Shrugged his shoulders didn't try to comfort me or anything just added yes because that's just how it is recently I've been overthinking about death a lot which is the reason this video exists I get reminded that I'm going to die one day I won't just wake up in the morning for forever just a few days ago I I had a text session with my sister and it made me think about the fact that all this it

just doesn't last forever it doesn't one day I won't be able to call my sister tell my parents how much I appreciate them go or go to the arcade with my friends no more stress no more worries no more anxiety either none of that the only thing we will all feel is nothing I found this analogy and it's probably one of the deepest ones you'll ever hear in your life so just stick with me okay your life is like a two we holiday yeah sounds like something Prince EA or something would say but hear me

out when we check in our hotel we're tired so let's just relax and take it easy right we're so tired from the flight so why not just chill in the room for many people this is being in your College University years there's so many places we want to go but we still got a shitload of time left in this holiday analogy a couple of days past you've done some stuff but you thought you would have done so much more seen all the attractions by now in real life you're now 35 years old you still got

time but the thought of going back starts to take shape in this case the thought of death keep in mind you're not old yet it's just that little thought in the back of your head near the end of the holiday you're rushing everything trying to see everything cuz you know you're going soon the biggest lie that we as young teenagers get told nowadays I assume you're young teen if you're watching this is that we still have plenty of time left going back to the analogy that's when you've just arrived at the hotel what they're telling

you is oh we just chill in the hotel there's so much time left but your wonderful knows that in reality we don't have that much time left the holiday will end soon but that shouldn't fill you with Dread now you know you don't have that much time left so go and live it make the fullest of the present moment just look back on your childhood think of all those memories you're at the playground you're gaming with your friends and that place that you always associate with your childhood you do anything to go back to those

times right your younger self didn't value those times but now you your current version of you values those times now you don't value the present moment you think the past was so much better but I can promise you with 100% certainty that future you will look back on now where you are right now and think damn those were the good old days cuz time goes just like that one of my biggest pieces of advice to you is either work or play Nothing in between the Alpha Sigma males on YouTube will try to convince you to

work 24/7 but remember this time spent having fun is not time wasted time spent well doing things that you love is time well spent time spent well is time well spent try to cut out all the time that spent not living in the present moment this includes overthinking about the past Jing in Nostalgia and the very best example of not living in the present moment is scrolling here's one exercise name me the last two videos you watched on like YouTube shorts or Tik Tok exactly exactly exactly you don't remember cuz you weren't living in the

present moment the only memories you have is when you were in the present moment I'm not here to tell you how you should live your own life my channel slogan is literally chill self-improvement notice the word self but none of us live like we'll be gone one day because to our brains we won't we wake up every single day so our brains subconsciously think that this will never end if we actually live like that we'd stop caring about the pointless opinions of others they would go out of their comfort zone more start exercising ask that

girl out take that risk I'm not saying you need to work your ass off every day but work like you have 50 years left to live and play like there's no tomorrow play like you have no tomorrow remember that on your death bit you won't be wishing you played more video games scrolled more or pleased the kids in your high school many people die wishing they chase their dreams spend time with their loved ones or fulfill their purpose I don't want that to be you m [Music]