20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

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Oliver Sjostrom
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both...
Video Transcript:
[Music] you and me everything we been through made us you believe we had our but some there's a light inside of us it CHS the way I got you I got you one show [Applause] show all need [Music] [Applause] [Music] [Applause] [Music] I still feel next to Meck in my when lights go off you're everything that I could ever want you're touch soing for go cuz I got you I got I got you don't want to show show all that I need I'm trying tog but I'm flying so high I don't even know if I'm
Cal down you Ro my when you P me so tight the world just disappears in front of [Music] n [Music] [Applause] [Music] [Applause] [Music] so you had me B through the bullet i w play a second with you you look just when they pull it you got to step up yeah you miss your you ooh your time is up now I'm no fool I know what you are up to keep things cool but it won't help you help you this time this time [Music] this time no no this time yeah this no no [Music] [Applause]
[Applause] I back when they wasn't easy but I held your ground still I get nothing honest from you excuse me but I won't buy into your big light no need to bother me tonight they shoot you down this time and I won't fight I got my [Music] head this [Music] time this time no no this time yeah this no no oh you think your plan worked out but I know what's coming your way so you think you're better than everyone else but I know it's yet to go I know it's yet to go I know
it's yet to come I know it's yet to come this time [Music] byebye [Music] the the [Music] [Music] B byebye [Music] [Music] y [Music] [Music] me [Music] righte [Music] by Bye by [Music] [Music] I see something it's coming up on the horizon oh let me CLE my head and get rid of the [Music] distractions I I down when I saw you in the I wasting in and out late away I the full space but you just caught my eyes hey please w't you come over let me get to know you hey into emotion us moment
[Music] free St holding back it I don't know name but something in me has Ed oh I was done I was down when I saw you in the clouds out a face I was drifting in and out late away I had the full time space but you just CAU myy please won't you come over let [Music] me emotion Us in this moment [Music] [Applause] know let let [Music] only only only only only only one only one only one only one only one only one only one only one only one only one only one only one
only one only one only one only one only [Music] one one only one only one you are the only one only one only one one one one one one [Music] [Applause] [Music] only only one only one only one only only one only only [Music] one one one one one one one one one only one only one only one only one only one only one [Music] [Applause] [Music] [Applause] [Music] [Music] I I I need your love I need you I need you I need your I need you I you I you [Music] n [Music] I need
your love I need your love I need you I need you I need your I need your I need you I need I need your love I need your love I need you I need you I need your I need you I need you I need [Music] [Music] so just lay down beside me give me all your issues I'll take them I'll make a mind don't get caught up in your feelings just feel it's okay you want to cry you want to cry you want to cry you want to cry you C you cry you
C you C you [Music] 3 [Music] [Music] [Music] [Music] down issues I'll take them and I'll make them mine don't get CAU up in yours feel it's okay you want to cry you want C you want to [Music] B
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