Para construir uma armadura indestrutível, faça isso nos dias ruins! | David Goggins Legendado

do you ever have a day where you just think [ __ ] it i can't be asked to do anything i'm not going for a run i'm not stretching i'm doing nothing every day yeah so you have the thought but you don't have the day every day ever let yourself have a day when you just watch netflix never because [ __ ] on netflix i'm hiding no i can't do it i can't do it there may be some days i get up with poopy pants and i'm like you know what man [ __ ] this

man like what am i training for yeah i have no race in the docket why am i having this this such a structured life why and i'm like you know what i'm good i'm done i retire every day yeah i'm done with this [ __ ] and i sit around and say okay and then this is my thought process so you want to be normal so you just want to be like everybody else that roams the world not knowing the power that's in them being fine with being mediocre you want to go back to who

you were huh david [ __ ] that man how do you have that conversation with yourself every day not every day it's those bad days yeah it's those bad days i see a whole bunch of people walking around out here we have no idea how talented they truly are now i'm talking about talent like some god-given ability talent that sometimes you have to hone you to work on and you have to harness yourself and they just walk around just on their phones this clueless to how powerful they are so you seem really committed really focused

you put your mind to something you achieve it um how does someone who's ordinary or listening or watching get more committed achieve more success the biggest thing you have to do is shut off technology you have to go dark what i mean by that is you have to be quiet in your mind get away from people we love being around people we love talking we love we love parties we love all that [ __ ] it's okay to be alone it's also okay to be unhappy it's okay to be unhappy sometimes man it's okay so

you know what man i'm i'm [ __ ] up so you gotta go to the truth first who are you get get really accountable it's okay who am i what's the truth about me get to that dark place in your mind figure out it may take months it may take years figure out your purpose figure out what you want to be in life and then from there okay i have my purpose it may take a long time no one knows their purpose because it's too loud it finds your purpose from there all right y'all start

planning people love the planning phase because it's very comfortable then from the planning phase you gotta go to execution so the execution phase we all hate because that's where the real work begins and that's when the failure happens and the failure and the failure but you know that's that that's kind of how you have to do it yeah so is there any part of thank you by the way is there any part of what you do in your day that actually just really enjoy it's not overcoming demons or overcoming voices you just actually think this

just actually makes me happy and i really like it what's funny about it she's sitting over there oh yeah well well my fiance is one of them but honestly what's funny about this is people may hear all this and say god this guy's such a structured guy talking about demons getting over things that sounds like his whole life it's true but i'm the most peaceful person on the planet earth even with like the conversation i gotta go to the gym i have to do is have to do that every day i'm winning every day i'm

winning the uh the other voice in my head so i'm i'm very and i'm i'm at peace with myself the things i do for fun are like me bettering myself i love sports i love watching sports but i also love accomplishing and overcoming myself every day because every day is a battle every day is a battle because your mind wants to choose the path of least resistance every day but you don't become better by by ever doing that you become normal and i don't want to be normal so it may not be a life for

everybody but i find a lot of peace in not being normal in my life so if you could define happiness for you maybe we maybe we did there but if you could define happiness for you what would that be it's overcoming yourself at all costs whatever that takes to be at the point of your life where you don't care about being judged you can be in a room of a million people and they all hate you and you walk in and you go like this because not because you're angry at them because you know yourself

inside and out and you know that you've put yourself to hell to be where you're at today you've walked a walk you've talked the talk and you've walked the walk and that's to me what it's all about it's all about putting those boots on the ground and getting after it every day and once you do that you have a feeling about yourself that no one can ever take away or even understand yeah [Music] you